Tested West Ottawa Prepped for Finals
November 14, 2018
By Dean Holzwarth
Special for Second Half
HOLLAND – The West Ottawa girls swimming & diving team always is prepared when postseason time comes around.
The rigors of competing in a competitive Ottawa-Kent Conference Red have their benefits.
West Ottawa recently claimed an outright O-K Red title with a victory at the final conference meet. The Panthers ousted a trio of top-10 Division 1 teams, including runner-up Rockford, en route to the victory.
The Panthers will enter this weekend’s Lower Peninsula Division 1 Finals at Eastern Michigan University tied for the No. 10 spot in the final rankings with league rivals Hudsonville and Grand Haven, and just behind the No. 8 Rams.
“We’re very blessed to swim in a very talented conference,” said West Ottawa coach Steve Bowyer, who has guided the program since 2006.
“Rockford, Hudsonville and Grand Haven are all ranked in the top 10, and to win the O-K Red you need an incredible amount of depth. That’s one thing our team had this year.”
Senior Ayisha Afrik, one of West Ottawa’s top performers, said the O-K Red provides a grueling test.
“I think the O-K Red is super competitive,” she said. “The east side of the state has a lot of fast swimmers, but I definitely think the O-K Red has some pretty fast swimmers, too. It’s nice to have that there during the conference dual season because you understand the competition and what you are in for when state rolls around.”
It was the second straight O-K Red championship for the program. The Panthers also swept the league dual meets.
“That was a great time, and it was kind of a surprise,” Afrik said. “We knew some of the teams were pretty evenly matched, but after prelims we felt pretty secure – and to win it twice in a row out of my four years was really great.”
The Panthers hope to carry the momentum from their conference success into this weekend’s Finals. They will send 11 athletes – 10 swimmers and a diver – and have aspirations of finishing among the top 10.
West Ottawa finished eighth in 2017, but just a point out of seventh and 29 out of fifth.
“Coming into the meet, our goal as a program each year is to try and be in the top 10,” Bowyer said. “We feel like if we can consistently be a top-10 team at the Division 1 meet, then we’re doing some good things and we’re moving in the right direction.
“We know that we have our work cut out for us because there are a lot of great teams this year and a lot of fast relays. The key to finishing in the top 10 is to score three relays, and that’s our goal.”
West Ottawa won the LP Division 1 title in 2012 and has placed among the top 10 consistently over the past decade.
Bowyer attributes the team’s ability to maintain consistency at the Finals to a dedicated group.
“We have a lot of kids who are very committed to the sport, and we’ve been fortunate to have a number of kids come through the program who have been committed to swimming in-season and out of season,” Bowyer said. “And you get a few of those coming through, and then they pull a few kids along with them and it’s been really cool to see the program grow the last 10 years.”
Afrik will be the catalyst this weekend and has the potential to finish among the top 10 in the 50 and 100-yard freestyles. She finished eighth in the 50 and 14th in the 100, and helped two relays to fifth-place finishes last season.
“Hopefully we can get some individual PRs (personal records) and get top eight in two of our relays,” Afrik said. “I would like to get the school record individually, and that would be nice to have. I just want to have a great last meet with my team.”
Sophomore Lilly Brandt is expected to swim well in the 200 and 500 freestyles, while senior Kasey Westenbroek is strong in the 100 backstroke. Brandt placed 13th in the 200 and 15th in the 100 last season, while Westenbroek just missed qualifying for the championship heats in backstroke.
Junior Ryann Harper will attempt to help her team in the diving portion of the meet after also competing at the Finals as a sophomore.
Dean Holzwarth covered primarily high school sports for the Grand Rapids Press and MLive for 16 years and more recently served as sports editor of the Ionia Sentinel and as a sports photojournalist for WZZM. Contact him at [email protected] with story ideas for Allegan, Kent and Ottawa counties.
PHOTOS: (Top) West Ottawa’s Ayisha Afrik will look to finish her high school career with another strong performance at the MHSAA Finals. (Middle) Ryann Harper performs a dive during competition. (Photos courtesy of the Holland West Ottawa athletic department.)
Longtime Friends from Rival Schools Heading to Finals as Tritons Teammates
By
Tom Spencer
Special for MHSAA.com
November 17, 2023
Traverse City Central’s Ella Cabbage and Traverse City West’s Kira Adams have competed in pools with and against each other for as long as they can remember.
They also attend schools considered each other’s biggest rival.
Yet, they will be rooting for each other at the weekend’s Lower Peninsula Division 1 Girls Swimming & Diving Finals at Eastern Michigan University. Adams’ family will be cheering on Cabbage as much as they do her. Same for Cabbage’s family.
They are not rivals this weekend. The girls with a long-time friendship are teammates. West and Central are in a cooperative program for swimming along with Traverse City St. Francis. The co-op goes by the moniker Traverse City Tritons.
Adams and Cabbage, both juniors, came into the season listed among the swimmers to watch in Northern Michigan. They didn’t disappoint, leading the Tritons to their third straight Coastal Conference title.
This weekend’s Finals will provide them with a very special moment. They both plan to look for each other the second they finish their respective events. They are treasuring the opportunity to compete in the Finals together.
“One hundred percent we always do,” Adams said of the chance they will be the first person they see after competing. “We get to warm up with each other at the same time and prepare to race together as well.”
Cabbage agreed.
“I go right after Ella so we’ll be together the whole way,” Adams said. ‘We will get see other compete — It is very special.”
Adams and Cabbage hope their families capture more memories for future viewing.
‘We have videos of Kira swimming and me in the background screaming and vice versa,” Cabbage said. “I wouldn’t want to go to states with anyone else.
“Our families are really close,” Cabbage continued. “It’s really special for it being just the two of us in the Finals.”
Adams used the conference finals to meet the MHSAA Finals qualifying time in the 100-yard breaststroke. She also competed well in the 200 individual medley, backstroke and freestyle events in 2023. Cabbage had qualified in the 100 backstroke early in the season.
Cabbage and Adams were at last years’ Finals, Cabbage a member of the 200 medley relay that finished 16th and Adams an alternate for the relay.
They were really looking forward to getting on the road to the Finals this week, recalling last year’s trip featuring inclement early winter weather at Oakland University, second-year coach Megan Petroelje noted. She was the driver for last year’s qualifiers and will be again this year.
“Last year we had quite a snowstorm on our way down,” Petroelje said after noting the weather forecast for the trip to Ypsilanti. “Unfortunately, it was not the best start.
“We basically fought the weather all the way down and all the way home,” she continued. “I am excited to see two these two perform in a completely different environment than they’re used to, and I think they’re excited too.”
Petroelje is thrilled to have two individual qualifiers. It is the first time in many years the co-op produced two individual finalists. For a long time this season, Cabbage was concerned she was going to be alone.
“Kira slid in at the end, and it was awesome,” Petroelje said. “I am so thankful they get to do this together.
“It is so much more fun to train with someone and have someone to motivate you and keep you accountable,” she continued. “The fact that there are two, I am super excited about.”
Adams and Cabbage have been teammates since their beginning days of swimming with their club Traverse City Breakers. They trained as youngsters in the same pools – the Grand Traverse YMCA and the Traverse City Civic Center. Petroelje also coached the qualifiers as Breakers.
While they currently attend rival schools, the don’t think of themselves as rivals in any way shape or form.
“We’ve grown up swimming together,” Adams said. “While some people might see it as a rivalry, it’s really not for us because we’ve known each other for so long.”
Tom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS (Top) From left: Traverse City Tritons Ella Cabbage, coach Megan Petroelje and Kira Adams. (Middle) Adams swims one of her races this season. (Below) Cabbage launches during a meet this fall. (Photos by Andrea Hartman.)