Swimming and Diving: MHSAA Finals primer
November 18, 2011
East Grand Rapids, Holland and Farmington Hills Mercy are among the usual contenders who should again make runs at MHSAA girls swimming and diving championships this weekend.
But competitors from places like Dundee, Walled Lake Western and Waterford will be pushing the annual powers at three Finals located across the Lower Peninsula.
Eastern Michigan University will host the Division 1 Final, with Division 2 at the Holland
Aquatics Center and Division 3 at Oakland University. Preliminaries are Friday and championships will be decided Saturday.
Tickets cost $8, and competition begins at noon both days. Saturday’s championship races will be streamed live at FoxSportsDetroit.com and MHSAA.tv. Click for a full schedule and lists of qualifiers, their seed times and diving orders.
Here are some the teams, relays and individuals who could make the biggest waves:
Power struggles
The contending teams haven’t changed much over the last few seasons. Here’s how the annual favorites are stacking up against each other.
Division 1: Saline vs. Farmington Hills Mercy vs. Holland West Ottawa – Saline has claimed the last two MHSAA championships in this division after ending Ann Arbor Pioneer’s nine-year title run, and will have 21 individual entries this weekend. West Ottawa, last season’s runner-up, comes in with 19. But Mercy, which has won the last four Division 2 championships, will bring in 31 individual entries.
Division 2: Birmingham Groves vs. Holland – Mercy moving into Division 1 opens this meet up for a new champion, and Holland brings in 30 individual entries after finishing runner-up each of the last three seasons. But Groves also should be in the mix. The Falcons won four straight from 2003-06 and has 29 individual qualifiers.
Division 3: East Grand Rapids vs. Bloomfield Hills Cranbrook-Kingswood – Two-time reigning champion East Grand Rapids is bringing 32 individual entries. But two-time reigning runner-up Cranbrook-Kingswood will try to overtake the Pioneers with its 25.
Pass the baton
At least one relay in each Final has a chance to make a run at a specific meet or overall record.
Hudsonville 200 freestyle – Seniors Michaela Rookus and Audra Thornton, sophomore Makayla Myers and junior Danielle Freeman have nearly a two-second edge coming in with a seed time of 1:35.82. Cutting just 14 hundredths of a second would put them on the record book list with the seventh-fastest Finals time.
Holland 200 medley – Senior Courtney Bartholomew, junior Melissa Vandermeulen, freshman Taylor Garcia and sophomore Molly Horren have swam this race in 1:45.26, which would rank fifth-fastest in MHSAA Finals history.
Holland Christian 200 freestyle – The team of senior Kaylie Wierda, sophomore Ashlee Sall, senior Kelsey Weener and freshman Sydney Asselin posted a seed time of 1:38.73. They’ll need to cut less than a second to beat Marian’s Division 3 meet record of 1:37.87 set in 2008.
Athletes to Watch
Courtney Bartholomew, Holland senior – The standout Dutch swimmer will attempt to add to her three individual MHSAA championships and four as part of relays. She has the top seed time in the 100 backstroke (54.53) and second-best in the 200 individual medley (2:05.13) – the two races she won in 2010. She holds the backstroke overall Finals record of 52.45.
Ines Charles, Bloomfield Hills Lahser sophomore – Is seeded first in Division 3 in both the 100 butterfly (57.36) and 100 backstroke (58.38), and also is part of three Lahser relays all seeded among the top four in her meet.
Brooke Edwards, Dundee senior – Will try to add to last season’s Division 3 championship in the 200 freestyle and fourth-place finish in the 100. She has the third-best seed time in the 200 (1:58.77) and sixth-best in the 100 (54.77) coming into this weekend.
Olivia Kassouni, East Grand Rapids junior – Hopes to defend her Division 3 diving championship after winning by 9.3 points in 2010 with a score of 435.80.
Annie Lazor, Birmingham Groves senior – She’s got the top Division 2 seed time of 1:03.69 in the 100 breaststroke amd will be going for her fourth championship in that race; she also holds the overall Finals record of 1:02.10. She’s also seeded first in the 200 IM (2:03.96) and will attempt to add that title as well after finishing second to Bartholomew last season.
Allie Murphy, Walled Lake Western junior – Is back at the Division 2 Final after winning last season’s diving championship with 410.45 points, three more than the runner-up.
Kylie Powrie, Cranbrook-Kingswood junior – Will try to repeat as the 500 freestyle Division 3 champion and has the top seed time in that event of 5:15.11. Her seed time of 2:00.13 in the 200 freestyle is 10th-best coming in.
Sami Stelpflug, Clarkston sophomore – Posted the top Division 1 seed times in both the 200 IM (2:04.14) and 100 breaststroke (1:04.85).
Anna Stephens, East Grand Rapids sophomore – Posted the top Division 3 seed time in the 100 breakstroke (1:06.40) after winning that race in 2010, and is third in the 200 IM (2:13.36).
Maddie Wright, Waterford United freshman – Enters her first MHSAA Final with the top Division 1 seed times in the 200 freestyle (1:50.26) and 100 butterfly (55.16).
PHOTO
Dive in: Holland senior Nicole Cordero is among those hoping to lead the Dutch to the Division 2 championship. She'll swim the 50 and 100-yard freestyles and on two relays.
Rally Champs 'Survive' Fun-Filled Forest
August 19, 2013
By Geoff Kimmerly
Second Half editor
As one of Michigan’s top high school swimming sprinters, Fenton senior Gabbi Haaraoja no doubt was in strong shape to start this summer.
But she and her Tigers teammates made sure to prepare for this month’s preseason “survival trip” with plenty of miles running and yards swimming a local lake.
All that training paid off during three days and two nights at Pigeon River Country State Forest near Vanderbilt as the team prepared for last week’s first day of practice and a run at a 10th-consecutive league championship.
And the Tigers have kicked off the title effort by being named winners of the MHSAA’s inaugural Prep Rally, a contest that was part of the MHSAA’s PLAY (Preparation Lasts All Year) initiative to encourage athletes to remain active during the offseason so they are prepared physically and acclimated to warm weather when practice begins in the fall.
“Being out in nature, it’s really pretty there. You appreciate it more,” Haaraoja said, then adding some tongue-in-cheek. “It definitely was fun. But it was a lot more work than what we were used to. I think I’m actually glad I’m a senior.”
Athletes from Grosse Pointe Woods University Liggett and Beal City also were finalists. Participating athletes from Fenton’s girls swimming and diving team will receive tickets to an MHSAA Final of their choice, where they will be recognized for their achievement.
Fenton has taken similar training trips heading into all 14 seasons under coach Brad Jones. Others have included activities like canoeing and dune climbing, The last four years, the team journeyed to El Cortez Beach Resort in Oscoda for some time on Lake Huron together before practice began.
This season’s seniors asked to do something new. And it was a new experience for many in more ways than one.
The team left Aug. 11 and returned home two days later in time for the first day of practice. Jones took north 24 athletes, and some had never camped or slept outside. Six seniors made their fourth preseason trip with the team – but for 12 freshmen, this was their first experience as high schoolers.
That team demographic made this summer’s trip especially important for bonding. But it also had a desired effect physically – both heading into this fall and in setting preparation expectations for the future.
Pigeon River Country has 67 miles of trails, and the team hiked four or more miles between camp sites each day – making this the most physically taxing of the trips any of the Tigers had been on to start swimming and diving season.
“We were very up front that in August we’re taking this trip, and you need to be able to go 6-7 miles walking. We put that out there early on,” Jones said. “We have pretty good girls doing what they’re needing to do outside of (swimming) training. (But) we were pretty up front that you don’t put your backpack on and your hiking shoes on for the first time in August.”
Haaraoja said the hikes made it obvious quickly who had prepped during the summer and who needed to catch up. Seniors rotated throughout the line of teammates, so those who began a hike leading the group finished at the back with those working harder to keep in step.
Once in the woods, Jones split his athletes into four teams for a series of challenges that included building their own fires, cooking their own meals (they didn’t receive food until the fire was started) and breaking camp the next day. One trail ran past a small lake, and the athletes swam across it in a relay to earn more points. Another relay-type event involved filling buckets with water.
The challenge champions received ice cream.
“By the time we get home, everybody knows everybody else,” Jones said. “Once we get into training, the top girls are in one lane and the beginners are in another. So there’s not a lot of interaction. But this gives the whole team a chance to get to know each other.”
That’s the part Haaraoja said she’ll remember most fondly, while also appreciating the edge the added physical activity of the summer prep and trip should give the team this fall and in years to come.
“For the underclassmen, they realized where they should be at the beginning of the season next year so they don’t come into it completely out of shape,” Haaraoja said. “It helped our underclassmen learn what our goals were. They know what they’re working for.”
PHOTOS: (Top) Fenton's girls swimming and diving athletes take a moment for a photo during their three-day "survival trip." (Middle) The Tigers take a quick lunch break during a hike at Pigeon River Country State Forest. (Below) The Fenton athletes pose for one more photo wearing their "survivor" T-shirts. (Photos courtesy of Fenton coach Brad Jones.)
