Senior Standouts Lead Cranbrook Surge

By Keith Dunlap
Special for MHSAA.com

January 16, 2021

LAKE ORION – The Bloomfield Hills Cranbrook Kingswood girls swimming & diving team had waited nearly a year for a chance to make amends. 

So, what was another two months of waiting? 

Cranbrook came oh-so-close at the last Lower Peninsula Division 3 Finals in November of 2019, finishing just 11 points behind East Grand Rapids for the top spot.

Cranbrook’s wait for redemption was only at six days before a state-mandated pause in November due to the COVID-19 pandemic forced a stoppage in the season and Cranbrook to wait longer. 

But after an additional two months of wondering, waiting and training, the season was able to resume and Cranbrook finally finished its path to avenging what happened at the previous year’s meet. 

This time, Cranbrook took home the bigger championship trophy, scoring 379 points to easily best the field at Lake Orion High School. 

Hamilton was second with 199 points, while Bloomfield Hills Marian was third with 192.

Marian was swimming with heavy hearts after it was announced Thursday night that longtime athletic director David Feldman had died from COVID-19.

Reigning champion East Grand Rapids opted out of the Finals, but was slated to compete in Division 2 regardless. 

It was Cranbrook’s second Finals title in four seasons after it last won in 2017.

All in all, it wasn’t a bad way for Cranbrook head coach Paul Ellis to break into the program in his first year at the helm. 

“It’s phenomenal, Ellis said. “It makes me so incredibly happy as a coach. The credit goes back to all the girls on the team. Every single girl that was there today scored. Every girl contributed. That says everything about the character of the girls, their tenacity and dedication to what we have been doing.” 

Cranbrook had the perfect blend of first-place star power and depth to amass their points.

The star power was provided by the tandem of Justine Murdock and Gwen Woodbury, who both will swim collegiately in the Big Ten.

Headed to Northwestern, Murdock won the 200-yard individual medley (2:08.19) and 100 backstroke events (55.04), setting pool records in both events. 

Murdock won the backstroke for a third year in a row and the individual medley for a second-straight season in finishing with five career Finals titles. 

“It was really hard not only for me and my team, but for everyone in Michigan,” Murdock said. “Pool space has been hard to come by this fall. We’ve had our set of roadblocks. To be here and to be able to be putting up the times I’ve been able to put up and our team has been able to put up, it shows how dedicated we were to finish the season and finish what we started in August.”

Signed with Ohio State, Woodbury won the 100 freestyle (1:48.31) and 200 freestyle (50.29) events to also finish with five career individual titles.

Woodbury won the 100 freestyle as a freshman and junior and the 200 freestyle as a freshman. 

As was the case with Murdock, her times were pool records. 

“It just feels really good,” Woodbury said. “The whole waiting and wondering if we would have a state meet and then waiting again, it makes it all worth it. It’s so exciting to see all my teammates swim fast as well. It’s the best feeling in the world.”

The twosome helped Cranbrook sweep all three relays as well, so essentially Murdock and Woodbury had a hand in Cranbrook winning seven of the meet’s 12 events. 

“I’m really proud to finish it off with these girls in my senior year,” Murdock said. “It’s so rewarding and super exciting.”

Other event winners were Williamston junior Gwen Eisenbeis in the 50 freestyle (23.87), Otsego junior Abie Sullivan in diving (455.50), Flint Powers Catholic senior Lara Wujciak in the 100 butterfly (56.77), Plainwell junior Riley Nugent in the 500 freestyle (5:06.47) and Grosse Pointe Woods University Liggett junior Ginger McMahon in the 100 breaststroke (1:03.31).

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PHOTOS: (Top) Cranbrook Kingswood's Justine Murdock swims to one of her two championships Saturday at Lake Orion. (Middle) A Holland Christian swimmer competes. (Click to see more from HighSchoolSportsScene.com.)  

Albrecht & Umstead Sisters Powering Jenison's Championship Pursuit

By Dean Holzwarth
Special for MHSAA.com

October 19, 2022

JENISON – A majority of high school relay teams feature four swimmers with different last names.

West MichiganAt Jenison, two pairs of talented sisters have been making two last names stand out.

The Albrecht sisters, Grace and Emma, and the Umstead sisters, Sophia and Layla, have combined this season to lead the Wildcats’ swimming & diving team with record-breaking performances.

The quartet recently set a school record in the 200-yard medley relay. They blazed a winning time of 1 minute, 44.34 seconds at the MISCA Meet, held at Calvin College. 

“Our fastest relay has been with those girls together, so it’s been two pairs of sisters just swimming fast,” Jenison swim coach Kyle Stumpf said. “It’s been cool watching these two sister groups kind of work with each other and support each other.

“They all have different personalities, so it’s fun to see that play out at practice.”

Grace Albrecht, a junior, is the oldest of the talented group and has experienced the most success by winning a pair of MHSAA Finals championships.

She won a Lower Peninsula Division 2 title in the 50 freestyle as a freshman and then repeated last season by tying Ann Arbor Skyline’s Claire Kozma. Both girls swam identical times of 23.94.

Albrecht has been even better this season, and posted a personal-best time of 23.37 at the MISCA Meet.

“For me, it’s more about having fun and enjoying the process,” she said. “Working hard and getting better every day, that’s my goal.” 

She also has enjoyed swimming with her younger sister for the first time in high school.

Emma Albrecht is only a freshman, but has posted several fast times as well.

“We’ve been swimming together since we were young girls, and we’ve gotten to know each other so well with every car ride to school and to and from meets and practices,” Grace Albrecht said. “We are like best friends now, and we just motivate and encourage each other every day. It’s been a good experience.”

Grace Albrecht, middle, begins her launch from the starting blocks during last season’s LPD2 50 freestyle final. Sophia Umstead, a sophomore, is swimming in high school for the first time after being a part of a club team.

She’s also embraced the opportunity to swim alongside her freshman sibling.

“It’s really fun swimming with Layla, and I enjoy it because in club we don’t always swim together,” said Sophia Umstead, who set a pool record and school record at the MISCA Meet in the 200 individual medley with a time of 2:00.52, while also establishing a school record in the 100 breaststroke (1:02.17).

“All of us sisters get along well, and I love them all. Our personalities are different, but when it comes to swimming we are all very similar with our goals and how we want to be successful in the sport.”

The sisters became well acquainted while competing in club at a young age.

“We’ve known each other since we were little girls, and we’re all great friends,” Grace Albrecht said. “It’s definitely been a cool experience.”

Stumpf said the sisters’ bond and dedication have helped produce success.

“They have been performing at a high level for a number of years, and they have high expectations,” he said. “They train together and are always pushing each other. They all have different strengths, and it’s been a pleasure to be on the deck coaching them.”

Stumpf has been coaching Grace Albrecht since before high school and has marveled at her vast improvement.

“It’s been quite remarkable to watch how far she has come,” he said. “She is one who has high standards for herself and her teammates, and she leads by example. She pushes herself every single practice, and the results speak for themselves.”

Jenison had its best Finals team finish two years ago when it finished fifth in LPD2, and this team has the potential to achieve similar results.

“It’s definitely a group that is learning as we go, and we’ve gotten better as the season has progressed in terms of supporting each other, lifting each other up and pushing each other,” Stumpf said. “I’m really looking forward to seeing what our team can do at the conference meet in three weeks and then at the state meet. I think we are going to perform well.”

Sophia Umstead also is looking forward to the postseason.

“It's been a different experience than club, but I really like this team and it’s been a very fun experience so far,” she said. “I think we can swim very well at the conference meet as a team, and I think we could get top three in the state. I’m excited to see how it’s going to go.”

Dean Holzwarth has covered primarily high school sports for Grand Rapids-based WOOD-TV for five years after serving at the Grand Rapids Press and MLive for 16 years along with shorter stints at the Ionia Sentinel and WZZM. Contact him at [email protected] with story ideas for Allegan, Kent and Ottawa counties. 

PHOTOS (Top) Jenison’s Albrecht and Umstead sisters have their team back among the state’s elite this season. (Middle) Grace Albrecht, middle, begins her launch from the starting blocks during last season’s LPD2 50 freestyle final. (Top photo courtesy of the Jenison girls swimming & diving program; middle photo by High School Sports Scene.)