Senior Standouts Lead Cranbrook Surge

By Keith Dunlap
Special for MHSAA.com

January 16, 2021

LAKE ORION – The Bloomfield Hills Cranbrook Kingswood girls swimming & diving team had waited nearly a year for a chance to make amends. 

So, what was another two months of waiting? 

Cranbrook came oh-so-close at the last Lower Peninsula Division 3 Finals in November of 2019, finishing just 11 points behind East Grand Rapids for the top spot.

Cranbrook’s wait for redemption was only at six days before a state-mandated pause in November due to the COVID-19 pandemic forced a stoppage in the season and Cranbrook to wait longer. 

But after an additional two months of wondering, waiting and training, the season was able to resume and Cranbrook finally finished its path to avenging what happened at the previous year’s meet. 

This time, Cranbrook took home the bigger championship trophy, scoring 379 points to easily best the field at Lake Orion High School. 

Hamilton was second with 199 points, while Bloomfield Hills Marian was third with 192.

Marian was swimming with heavy hearts after it was announced Thursday night that longtime athletic director David Feldman had died from COVID-19.

Reigning champion East Grand Rapids opted out of the Finals, but was slated to compete in Division 2 regardless. 

It was Cranbrook’s second Finals title in four seasons after it last won in 2017.

All in all, it wasn’t a bad way for Cranbrook head coach Paul Ellis to break into the program in his first year at the helm. 

“It’s phenomenal, Ellis said. “It makes me so incredibly happy as a coach. The credit goes back to all the girls on the team. Every single girl that was there today scored. Every girl contributed. That says everything about the character of the girls, their tenacity and dedication to what we have been doing.” 

Cranbrook had the perfect blend of first-place star power and depth to amass their points.

The star power was provided by the tandem of Justine Murdock and Gwen Woodbury, who both will swim collegiately in the Big Ten.

Headed to Northwestern, Murdock won the 200-yard individual medley (2:08.19) and 100 backstroke events (55.04), setting pool records in both events. 

Murdock won the backstroke for a third year in a row and the individual medley for a second-straight season in finishing with five career Finals titles. 

“It was really hard not only for me and my team, but for everyone in Michigan,” Murdock said. “Pool space has been hard to come by this fall. We’ve had our set of roadblocks. To be here and to be able to be putting up the times I’ve been able to put up and our team has been able to put up, it shows how dedicated we were to finish the season and finish what we started in August.”

Signed with Ohio State, Woodbury won the 100 freestyle (1:48.31) and 200 freestyle (50.29) events to also finish with five career individual titles.

Woodbury won the 100 freestyle as a freshman and junior and the 200 freestyle as a freshman. 

As was the case with Murdock, her times were pool records. 

“It just feels really good,” Woodbury said. “The whole waiting and wondering if we would have a state meet and then waiting again, it makes it all worth it. It’s so exciting to see all my teammates swim fast as well. It’s the best feeling in the world.”

The twosome helped Cranbrook sweep all three relays as well, so essentially Murdock and Woodbury had a hand in Cranbrook winning seven of the meet’s 12 events. 

“I’m really proud to finish it off with these girls in my senior year,” Murdock said. “It’s so rewarding and super exciting.”

Other event winners were Williamston junior Gwen Eisenbeis in the 50 freestyle (23.87), Otsego junior Abie Sullivan in diving (455.50), Flint Powers Catholic senior Lara Wujciak in the 100 butterfly (56.77), Plainwell junior Riley Nugent in the 500 freestyle (5:06.47) and Grosse Pointe Woods University Liggett junior Ginger McMahon in the 100 breaststroke (1:03.31).

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PHOTOS: (Top) Cranbrook Kingswood's Justine Murdock swims to one of her two championships Saturday at Lake Orion. (Middle) A Holland Christian swimmer competes. (Click to see more from HighSchoolSportsScene.com.)  

Longtime Friends from Rival Schools Heading to Finals as Tritons Teammates

By Tom Spencer
Special for MHSAA.com

November 17, 2023

Traverse City Central’s Ella Cabbage and Traverse City West’s Kira Adams have competed in pools with and against each other for as long as they can remember.

Northern Lower PeninsulaThey also attend schools considered each other’s biggest rival.

Yet, they will be rooting for each other at the weekend’s Lower Peninsula Division 1 Girls Swimming & Diving Finals at Eastern Michigan University. Adams’ family will be cheering on Cabbage as much as they do her. Same for Cabbage’s family.

They are not rivals this weekend. The girls with a long-time friendship are teammates. West and Central are in a cooperative program for swimming along with Traverse City St. Francis. The co-op goes by the moniker Traverse City Tritons.

Adams and Cabbage, both juniors, came into the season listed among the swimmers to watch in Northern Michigan. They didn’t disappoint, leading the Tritons to their third straight Coastal Conference title.

This weekend’s Finals will provide them with a very special moment. They both plan to look for each other the second they finish their respective events. They are treasuring the opportunity to compete in the Finals together.

“One hundred percent we always do,” Adams said of the chance they will be the first person they see after competing. “We get to warm up with each other at the same time and prepare to race together as well.”

Cabbage agreed.

Adams swims one of her races this season. “I go right after Ella so we’ll be together the whole way,” Adams said.  ‘We will get see other compete — It is very special.”

Adams and Cabbage hope their families capture more memories for future viewing.

‘We have videos of Kira swimming and me in the background screaming and vice versa,” Cabbage said. “I wouldn’t want to go to states with anyone else.

“Our families are really close,” Cabbage continued. “It’s really special for it being just the two of us in the Finals.”

Adams used the conference finals to meet the MHSAA Finals qualifying time in the 100-yard breaststroke. She also competed well in the 200 individual medley, backstroke and freestyle events in 2023. Cabbage had qualified in the 100 backstroke early in the season.

Cabbage and Adams were at last years’ Finals, Cabbage a member of the 200 medley relay that finished 16th and Adams an alternate for the relay.

They were really looking forward to getting on the road to the Finals this week, recalling last year’s trip featuring inclement early winter weather at Oakland University, second-year coach Megan Petroelje noted. She was the driver for last year’s qualifiers and will be again this year.

“Last year we had quite a snowstorm on our way down,” Petroelje said after noting the weather forecast for the trip to Ypsilanti. “Unfortunately, it was not the best start.  

“We basically fought the weather all the way down and all the way home,” she continued. “I am excited to see two these two perform in a completely different environment than they’re used to, and I think they’re excited too.”

Cabbage launches during a meet this fall. Petroelje is thrilled to have two individual qualifiers. It is the first time in many years the co-op produced two individual finalists. For a long time this season, Cabbage was concerned she was going to be alone.

“Kira slid in at the end, and it was awesome,” Petroelje said. “I am so thankful they get to do this together.

“It is so much more fun to train with someone and have someone to motivate you and keep you accountable,” she continued. “The fact that there are two, I am super excited about.”

Adams and Cabbage have been teammates since their beginning days of swimming with their club Traverse City Breakers. They trained as youngsters in the same pools – the Grand Traverse YMCA and the Traverse City Civic Center. Petroelje also coached the qualifiers as Breakers.

While they currently attend rival schools, the don’t think of themselves as rivals in any way shape or form.

“We’ve grown up swimming together,” Adams said.  “While some people might see it as a rivalry, it’s really not for us because we’ve known each other for so long.”

Tom SpencerTom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.

PHOTOS (Top) From left: Traverse City Tritons Ella Cabbage, coach Megan Petroelje and Kira Adams. (Middle) Adams swims one of her races this season. (Below) Cabbage launches during a meet this fall. (Photos by Andrea Hartman.)