Seaholm Finds Next Gear After Fast Start
November 19, 2016
By Chip Mundy
Special for Second Half
YPSILANTI – Four events into the preliminaries Friday, Birmingham Seaholm girls swimming coach Karl Hodgson knew something special was brewing.
On Saturday, his pot boiled over as the Maples won the MHSAA Lower Peninsula Division 2 championship at Michael H. Jones Natatorium on the campus of Eastern Michigan University. Seaholm finished with 287.5 points to outdistance runner-up and reigning champion Dexter, which had 250. Grand Rapids Forest Hills Central was third with 215.
It was the first MHSAA team title in girls swimming and diving for Seaholm since it ran off three in a row from 1995-97. Hodgson was an assistant coach on those teams.
“In the first four events on Friday, the medley relay did well and Allie (Russell) dropped two seconds in her I.M. to qualify first,” said Hodgson, who was named the Coach of the Meet by LPD2 coaches. “I had a 200 swimmer Hannah Erickson do her lifetime best, and in the 50 (Haley) Dolan and (Linnea) Anderson had lifetime bests.”
So, with that kind of performance Friday, it would seem Hodgson was relaxed and slept well Friday night.
“Not a chance,” he said with a chuckle. “Not with Dexter hanging around.
Actually, Hodgson said the start of this quest began last year when the Maples finished fifth as Dexter captured the title.
“That was when the girls realized that they had the talent to do it and that they could do it,” he said.
With the excellent performances from Friday behind them, the Maples began the finals portion of the meet in style Saturday by winning the 200 medley relay. The foursome of Nichole McMaster, Russell, Anderson and Dolan finished in 1 minute, 43.98 seconds to win by nearly 3 seconds.
“That was huge,” Hodgson said. “It told me that I had four kids who were on. We set a school record on Friday and came back and crushed it on Saturday. That really set the tone. It was a big deal.”
The swimmers agreed that the first event was a tone-setter.
“After that, everyone’s adrenaline was so up, and that’s when we knew we had a chance of winning,” said McMaster, a senior.
Russell, another senior, also felt the medley relay was the key.
“Our medley relay has always been kind of our strong suit,” she said. “So to lead off the meet with a win, I think that sort of set in motion what could happen.”
Dolan, a junior, had the only individual title for Seaholm. She won the 50 freestyle in 23.56 seconds. As a sophomore, she made it to the MHSAA Final but failed to qualify for the championship heat in the 50.
“This year I’ve been doing a lot of outside training with a trainer, and we worked with a lot of weights, and I think that helped a lot,” she said. “Karl is an amazing coach too, and last year I think I just had an off race.”
Dolan, who also was fifth in the 100 freestyle, was the only three-time Finals champion for Seaholm, which also won the 200 freestyle relay in 1:35.49 with a team of Anderson, Russell, Erickson and Dolan.
The Maples surrounded the three race victories with plenty of depth in the scoring. Russell had the lone runner-up finish as she was second in the 200 I.M.
“I couldn’t be happier,” she said. “I would rather win the state title with my team than as an individual.
“Our freshman year, the state meet was here and got it started for us without really knowing what we were doing, so to finish it off here in my senior year is great.”
Erickson chipped in with a third place in the 200 freestyle and fourth in the 100 freestyle, while Anderson was third in the 50 freestyle and fourth in the 100 butterfly.
“This is amazing; there is nothing like it,” Anderson said. “We knew we had a chance, and we knew we all had to do our best to win it.”
Runner-up Dexter was led by junior Annette Schultz, the swimmer of the meet a year ago when the Dreadnaughts won the title. She was no less spectacular Saturday as she repeated as champion in the 100 freestyle and 200 freestyle and also swam the anchor leg on the 400 freestyle relay team that finished first.
Schultz came close to breaking the Division 2 Finals records in both the 100 and 200 freestyles. Her time of 50.30 seconds in the 100 was just short of the record (49.87), and her 1:48.27 in the 200 threatened the record mark of 1:47.88. Schutz was joined by teammates Amelia Kinnard, Grace Kacmarek and Sarah Zofchak in the 400 freestyle relay, which won in 3:31.14.
Schultz was not too disappointed in failing to break a Finals record.
“I’m just hoping that next year I can improve on them and get a state record,” she said. “I dropped my time in the 100, and that was what I was looking for.
“I just wanted to get some best times, and I did. I got a best time.”
Olympic swimmer Allison Schmitt, who still holds two all-class Finals records, including in the 200 freestyle, attended the meet and was thrilled to watch the competition.
“Swimming for four years at the state meet was a great experience, and coming back and seeing these girls doing the same thing that I did eight years ago is great,” Schmitt said. “It’s great to be back.
“These girls were little girls when I was in high school, so to see them succeed doing what they are doing is amazing, and I’m cheering for my records to be broken just like everyone else.”
Felicity Buchmaier of Grand Rapids Forest Hills Central was named the swimmer of the meet by the LPD2 coaches. Buchmaier, a junior, won the 100 butterfly in 54.04, and she added the 100 backstroke in 55.30.
“It’s a big relief,” she said. “I felt like I had a lot of expectations from both myself and from other people.”
Buchmaier repeated as champion in the 100 butterfly.
“It was just as exciting as the last time,” she said. “I tried to block out as much emotion as possible, but my body started to hurt – as usual – and I had to get it in my head that it was just another race.”
Forest Hills Central also had the champion in diving, and it might have been the best finish of the meet. Anna Hansen, a sophomore who moved to Grand Rapids from Chicago last year, trailed by three points going into the final dive of the meet. She nailed a forward 2½ somersault in the tuck position – 2.4 degree of difficulty – to score 50.40 points and pass Taylor Shegos of Fenton.
“I was really nervous,” Hansen said, “but I just focused on what I needed to do and nothing else.
“That is my favorite dive, so I was confident with it.”
Hansen’s victory extended the dominance in diving by Forest Hills Central. It was without two-time champion Erin Neely, who missed this season with an injury, but still had four of the top seven finishers.
“Erin is such a big supporter of the team,” Hansen said. “She really has pushed us, so it means a lot to take her place.”
Seaholm, Dexter and Forest Hills Central combined to win nine of the 12 events. The other three were won by Vicki Postmus of Byron Center in the 200 I.M., Charlotte Pierce of Birmingham Groves in the breaststroke and Julia Boswell of Royal Oak in the 500 freestyle.
But the day belonged to Seaholm.
“It’s so surreal I can’t believe it,” Doan said. “It’s so exciting. I think it has sunk in a little but later it’s really going to hit me. It’s crazy.”
PHOTOS: (Top) Birmingham Seaholm poses with its Division 2 championship trophy. (Middle) Anna Hansen of Grand Rapids Forest Hills Central. (Click to see more from HighSchoolSportsScene.com.)
Dexter's Schultz Supplies Success, Joy
By
Chip Mundy
Special for Second Half
November 18, 2016
By Chip Mundy
Special for Second Half
DEXTER – For many people, success breeds happiness.
Dexter junior Annette Schultz sees it the other way.
“I like to think being happy leads to success,” said Schultz, the reigning MHSAA Lower Peninsula Division 2 Finals champion in two events heading into this weekend's meet at Eastern Michigan University. “Success isn't what leads to being happy; you have to be happy in order to get there.”
It can be assumed that Schultz has led a very happy life during her 16 years. As a sophomore, Schultz led Dexter to the Division 2 team championship by winning the 100 and 200-yard freestyle races and swimming a leg on the 200 medley relay, but it seems her success does not define her.
Schultz has an outgoing personality. She has not let success go to her head, and she reaches out to others despite her status as an elite swimmer.
“She's always talking with someone new before a race, or talking with the officials or the timers,” said Dave Gendernalik, who has coached her since she was 6 on the Dexter Community Aquatics Club (DCAC) and assists coaching the Dreadnaughts. “That is something I learned as a coach. I stress to be focused and be ready, but that is how she gets herself ready for a race and takes the stress out of it.
“She has the perfect personality you want in an athlete. She is thinking about school and thinking about her teammates and thinking about herself. We've never had any outside problems, and she knows that this year is a big year for her and next year is going to be even bigger, and she is doing the work now so she can seize that moment next year.”
Getting in the swim
At age 6, Schultz didn't make her age-group swim team.
“I didn't want to cross the red line in the pool, which was the deep end,” she said. “I didn't want to go past that.”
Two years later, with that hurdle cleared, Schultz had a different attitude about the sport.
“When I started setting some records, I was like, 'Oh, I'm not too bad at this. I should keep going,'” she said.
At that point, Dexter High School coach Cory Bergen knew he had a budding star in the school.
“I saw her grow up in the age-group program and couldn't wait to get her in the high school program, obviously,” he said. “She started breaking the age-group records of some of our top All-American high school kids when she was in 8 and under, so I kept an eye on her for sure.”
Schultz made an immediate impact as a freshman. She swam on the 200 medley relay team that included her older sister Gretchen and finished third at the MHSAA Final. She also was third in the 200 freestyle and fourth in the 100 freestyle in that meet as a freshman.
A year later, she champion in all three as Dexter won its second MHSAA Finals team title in history. She sliced her time in the 100 freestyle from 51.04 seconds to 50.34 and cut her 200 freestyle time from 1 minute, 50.56 seconds to 1:47.89. In the 200 free, Schultz won by 3.35 seconds over Rochester Adams senior Claire McGinnis, who went on to win the 500 freestyle.
“I wasn't expecting to drop as much time in the finals, so that was really cool to see on the boards,” Schultz said of her effort in the 200. “My body just hurt so badly, and it's a great feeling to know that I put everything into a race.”
The 200 freestyle was the second event of the meet. The 200 medley relay was the first, so in a matter of 10 to 15 minutes, Schultz had to swim in both events. A challenge? Sure. But again, Schultz had a little different – and more positive - spin.
“I like to think of it as a warm-up for my 200 free, to get my heart rate up,” she said.
The 200 medley relay again featured her sister Gretchen, who was a senior a year ago and gave the siblings a chance to share an event title.
“She has been such a huge influence on me,” Annette Schultz said. “She went on to swim at MSU (Michigan State), so it’s cool to see her swim in college at a Division I school.”
A coach's dream
When it comes time to practice, Schultz sets a perfect example.
“Most of what we do is practice swimming,” Bergen said. “We practice an awful lot, and she is the top kid in the pool driving the practice.
“When you have somebody that dedicated but yet having so much fun and is so team-orientated – she loves her teammates and includes them in everything – it sets an example for everyone else. It can be an individual sport thinking about yourself, but she is very driven in what she wants to succeed and includes everybody.”
It is part of why she has been so successful. After being happy, of course.
“She's a technician,” Bergen said. “I've had her swim backstroke in the medley relay the last few years, and she broke the school record.
“She also is very strong. She has done 18 pull-ups, and that's strong. We had six girls do double digits, and she was far and away tops in that.”
What Bergen has noticed in high school, Gendernalik has seen on the age-group team.
“She is a great teammate and a great listener, and I use her as an example for the other kids,” he said. “We take attendance for the club team, and she's always at the top of the list.
“We sometimes do meets with kids on the younger team, and they love her and look up to her. That's the great thing about her. She will do what you ask her to do, and that is a great example for the other kids.”
Schultz recognizes her strengths and weaknesses, and faces the weaknesses with a realistic approach.
“My biggest thing I'm working on right now is my turns because they're not as fast as they could be,” she said. “But I'm very determined to get to the wall. I do a lot of pulling and kicking.”
Gendernalik said he has spent more time working with her on the psychological side than the technical side.
“She has the physical tools, so knowing that you're good and then going to bigger meets, that can weigh on your mind when you are swimming against college kids and you are 16 years old,” he said. “So I've worked more with her on the psychological part. We've done a lot of work with that in the last year.”
At her age, Schultz is the complete package.
“She's very driven and very passionate about the sport,” Bergen said “She has a joy about it. She loves it. She loves the hard work. I keep throwing more and more at her, and she takes it with a smile, which, as a coach, is a dream.”
On the horizon
Obviously, colleges have taken notice, but as a junior, Schultz has so much left before taking the next step. However, with the DCAC, she competes against some college swimmers and has not been overmatched.
“This summer, she swam against some of the better kids from Ohio State and Michigan, and she placed in the top eight in some of the events swimming against college kids,” Gendernalik said.
Those top-eights have come in the backstroke, something she swims only on a medley relay in high school. She said her favorite races are the 100 and 200 backstrokes, 50, 100 and 200 freestyles and the butterfly.
“I love the 100 backstroke; it is one of my favorite strokes,” she said. “My 200 free has a better time than my 100 free. The 100 is like a different feeling, it's such a short event you have to turn the jets on the second you hit the water, but the 200 free I do a little bit more pacing in that one.
“It's just a different feeling.”
At the MHSAA Final last year, Schultz's potential shined the brightest in the 200 freestyle, where her time nearly matched the pool-record time of 1.47.54 set by future Olympian Allison Schmitt in 2006.
“She should be able to make the qualifying times when she is in college, and the next time around, I expect her to be at the Olympic Trials,” Gendernalik said.
While Schultz isn't looking that far ahead, she conceded it is something she has thought about.
“It is a dream of mine to go to the Olympics, of course, but right now I'm just focusing on what I can do now and get some of my cut times for USA swimming, which do transfer into Olympic Trial times,” she said, “and I'm hoping to get those soon.”
Schultz said she does as many different strokes as she can during practice, although she is not fond of tackling the breaststroke.
“I definitely practice as many strokes as I can, even the breaststroke, but I don't like that one,” Schultz said. “It's definitely harder, and I've never had a connected stroke for breaststroke and I've always struggled with it, so I never developed a love for it.”
Obstacles in the pool
The road to success has not been without obstacles. Schultz has been diagnosed with scoliosis, and it became bothersome in her freshman year.
“I knew I had it, but they found out to which degree, and that was playing a role as I was having problems with my shoulder,” she said. “I have to strengthen certain parts of my body, and that helped out with swimming because they found out I was using certain muscles in replacement for other ones.
“I try to swim a lot of backstroke at practice because of it. The backstroke helps stretch out my shoulder for freestyle, and that definitely helped out a lot. I do some PT (physical therapy) exercises at the beginning of swim season to be sure those muscles are strengthened around my spine and shoulders so that I won't get injured.”
For now, Schultz is focused on this weekend's meet, and then the age-group team before she embarks on her senior season next year. Despite all of her success, she is far from satisfied.
“This year, I would like to break some state records,” she said. “That's on my plate of things to do. Other than that, I just want to keep improving.”
And, of course, be happy, because if she's happy, she believes she will be successful.
“You have to balance out your schedule between swimming and school and family, but I also take all of my friends and family and put them into swimming, too,” she said. “I'm a captain this year, and I do feel like a leader on the team, but I like to look up to other people on the team, too, and I like to think that I have people on the team who look up to me. I don't want them to think they have to look up to my swimming. I want to be a good influence.
“It's like a balance. It's nice. I definitely love what I'm doing.”
Chip Mundy served as sports editor at the Brooklyn Exponent and Albion Recorder from 1980-86, and then as a reporter and later copy editor at the Jackson Citizen-Patriot from 1986-2011. He also co-authored Michigan Sports Trivia. E-mail him at [email protected] with story ideas for Jackson, Washtenaw, Hillsdale, Lenawee and Monroe counties.
PHOTOS: (Top) Dexter’s Annette Schultz stretches her lead in the 200 freestyle at last year’s Division 2 Finals. (Middle) Schultz holds up her medal while standing surrounded by other placers on top of the awards podium. (Below) Schultz, third swimmer from right, cheers as Dexter coach Cory Bergen hoists the team trophy last season. (Click to see more from HighSchoolSportsScene.com.)