Saline Diver Twists and Turns to the Top

By Chip Mundy
Special for Second Half

November 19, 2015

By Chip Mundy
Special for Second Half

SALINE – Camryn McPherson is just a junior at Saline High School, and already her athletic life has been filled with twists and turns.

That suits her just fine.

McPherson, possibly the favorite to win the 1-meter diving portion of the MHSAA Lower Peninsula Division 1 Finals this weekend at the Holland Community Aquatic Center, got her start in athletics spinning, jumping and balancing her way in gymnastics. However, the sport eventually took a toll on McPherson’s back, and the injury forced her to make the tough decision to quit the sport she loved.

“I really didn’t want to quit gymnastics, and I didn’t know what I was going to do with myself,” McPherson said. “I had to find something else.”

McPherson was connected to gymnastics. She had been a typical young girl, dancing and spinning and jumping her way through the day. Her parents, Brad and Jen McPherson, were not sure what they had on their hands, but they saw something in her.

“We weren’t gymnastics coaches, but we could tell she was good,” Brad McPherson said. “She got involved in gymnastics at a young age, and it just went on from there.”

It was the sport of choice for young Camryn, but it wasn’t the sport of destiny. Apparently, that was diving, and soon after giving up gymnastics, McPherson spent a summer diving at a local country club. She not only found that she was pretty good at it, but she discovered that having a background in gymnastics was beneficial to her approach in diving.

“A lot of the spins and moves are the same, so that helped a lot,” she said.

Standing on the diving board might feel similar to standing on the balance beam to a certain extent, but the obvious difference of diving into the water made McPherson a little apprehensive at first.

“I was more uncomfortable on platform diving, and I still don’t do that,” she said. “But the diving doesn’t bother me now.”

That is obvious, judging by her scores. Last year as a sophomore, McPherson finished second in the MHSAA Division 1 meet at Eastern Michigan University. Her score of 478.10 was better than the previous division record. However, it wasn’t good enough to beat Saline teammate Amy Stevens, who won the event for the second consecutive year with 488.20.

Stevens is not diving for Saline this year, so McPherson enters Friday as the highest finisher from last year. Also, she beat Stevens in the Regional a year ago and repeated as regional champion this year, stamping her as a favorite and definitely someone to watch this weekend.

Winning the MHSAA championship is the only thing missing on McPherson’s resume from high school diving.

“I do feel a little pressure going into it,” McPherson said. “I did OK at the Regional, but I know I could have done better.”

Competing with Stevens the past few years was beneficial to both divers.

“Amy pushed me, and I always wanted to be as good as she is,” McPherson said. “I think we were able to push each other, and I learned a lot from her.”

The friendly rivalry with Stevens was not the only thing that has worked well for McPherson during her career on the Saline swimming and diving team. Last year, when the Hornets won the LP Division 1 championship in thrilling fashion, McPherson was able to share the joy with her older sister Alex, who now attends the University of Connecticut and is on the women’s swimming team.

Alex swam on the 400 freestyle relay, which won last year’s LPD1 Finals championship. The victory came in the final event of the meet, and that race clinched the team championship for Saline.

“Being able to be on the same team as her was one of the big reasons why I wanted to join the swimming team,” McPherson said. “And then being able to win the state championship with her was really exciting.”

McPherson also is a part of the Legacy Diving team under coach Buck Smith, who also coaches men’s and women’s diving at Eastern Michigan University. This spring, McPherson, competing with Legacy, finished in the top two in both the 1-meter and 3-meter events in the 16-18 girls USA Diving Junior Region 5 championships in Columbus, Ohio.

McPherson won the 1-meter with 406.50 points and was runner-up in the 3-meter with 452 points. Her top scores in the 1-meter came on an inward 1½ somersault in the pike position and a forward 2½ somersault in the tuck position. She received more than 50 points for each dive.

McPherson moved on to the USA Diving National Preliminary Zone C championships at the University of Indiana and finished fourth in the 1-meter and fifth in the 3-meter.

While it is still a way off, McPherson dreams of joining her sister at Connecticut, but the college process is still working its way out.

“We are hearing from colleges, and we went through it with her sister,” Brad McPherson said. “We’ll see how it works out.”

One would guess there could be a few more twists and turns along the way.

Chip Mundy served as sports editor at the Brooklyn Exponent and Albion Recorder from 1980-86, and then as a reporter and later copy editor at the Jackson Citizen-Patriot from 1986-2011. He also co-authored Michigan Sports Trivia. E-mail him at [email protected] with story ideas for Jackson, Washtenaw, Hillsdale, Lenawee and Monroe counties.

PHOTOS: (Top) Camryn McPherson dives during last season’s Lower Peninsula Division 1 Finals. (Middle) McPherson was an aspiring gymnast before taking up diving. (Middle photo and head shot courtesy of the McPherson family.)

Albrecht & Umstead Sisters Powering Jenison's Championship Pursuit

By Dean Holzwarth
Special for MHSAA.com

October 19, 2022

JENISON – A majority of high school relay teams feature four swimmers with different last names.

West MichiganAt Jenison, two pairs of talented sisters have been making two last names stand out.

The Albrecht sisters, Grace and Emma, and the Umstead sisters, Sophia and Layla, have combined this season to lead the Wildcats’ swimming & diving team with record-breaking performances.

The quartet recently set a school record in the 200-yard medley relay. They blazed a winning time of 1 minute, 44.34 seconds at the MISCA Meet, held at Calvin College. 

“Our fastest relay has been with those girls together, so it’s been two pairs of sisters just swimming fast,” Jenison swim coach Kyle Stumpf said. “It’s been cool watching these two sister groups kind of work with each other and support each other.

“They all have different personalities, so it’s fun to see that play out at practice.”

Grace Albrecht, a junior, is the oldest of the talented group and has experienced the most success by winning a pair of MHSAA Finals championships.

She won a Lower Peninsula Division 2 title in the 50 freestyle as a freshman and then repeated last season by tying Ann Arbor Skyline’s Claire Kozma. Both girls swam identical times of 23.94.

Albrecht has been even better this season, and posted a personal-best time of 23.37 at the MISCA Meet.

“For me, it’s more about having fun and enjoying the process,” she said. “Working hard and getting better every day, that’s my goal.” 

She also has enjoyed swimming with her younger sister for the first time in high school.

Emma Albrecht is only a freshman, but has posted several fast times as well.

“We’ve been swimming together since we were young girls, and we’ve gotten to know each other so well with every car ride to school and to and from meets and practices,” Grace Albrecht said. “We are like best friends now, and we just motivate and encourage each other every day. It’s been a good experience.”

Grace Albrecht, middle, begins her launch from the starting blocks during last season’s LPD2 50 freestyle final. Sophia Umstead, a sophomore, is swimming in high school for the first time after being a part of a club team.

She’s also embraced the opportunity to swim alongside her freshman sibling.

“It’s really fun swimming with Layla, and I enjoy it because in club we don’t always swim together,” said Sophia Umstead, who set a pool record and school record at the MISCA Meet in the 200 individual medley with a time of 2:00.52, while also establishing a school record in the 100 breaststroke (1:02.17).

“All of us sisters get along well, and I love them all. Our personalities are different, but when it comes to swimming we are all very similar with our goals and how we want to be successful in the sport.”

The sisters became well acquainted while competing in club at a young age.

“We’ve known each other since we were little girls, and we’re all great friends,” Grace Albrecht said. “It’s definitely been a cool experience.”

Stumpf said the sisters’ bond and dedication have helped produce success.

“They have been performing at a high level for a number of years, and they have high expectations,” he said. “They train together and are always pushing each other. They all have different strengths, and it’s been a pleasure to be on the deck coaching them.”

Stumpf has been coaching Grace Albrecht since before high school and has marveled at her vast improvement.

“It’s been quite remarkable to watch how far she has come,” he said. “She is one who has high standards for herself and her teammates, and she leads by example. She pushes herself every single practice, and the results speak for themselves.”

Jenison had its best Finals team finish two years ago when it finished fifth in LPD2, and this team has the potential to achieve similar results.

“It’s definitely a group that is learning as we go, and we’ve gotten better as the season has progressed in terms of supporting each other, lifting each other up and pushing each other,” Stumpf said. “I’m really looking forward to seeing what our team can do at the conference meet in three weeks and then at the state meet. I think we are going to perform well.”

Sophia Umstead also is looking forward to the postseason.

“It's been a different experience than club, but I really like this team and it’s been a very fun experience so far,” she said. “I think we can swim very well at the conference meet as a team, and I think we could get top three in the state. I’m excited to see how it’s going to go.”

Dean Holzwarth has covered primarily high school sports for Grand Rapids-based WOOD-TV for five years after serving at the Grand Rapids Press and MLive for 16 years along with shorter stints at the Ionia Sentinel and WZZM. Contact him at [email protected] with story ideas for Allegan, Kent and Ottawa counties. 

PHOTOS (Top) Jenison’s Albrecht and Umstead sisters have their team back among the state’s elite this season. (Middle) Grace Albrecht, middle, begins her launch from the starting blocks during last season’s LPD2 50 freestyle final. (Top photo courtesy of the Jenison girls swimming & diving program; middle photo by High School Sports Scene.)