Rockford Wins 1st Finals on Last Event
November 19, 2016
By Ed Wright
Special for Second Half
ROCHESTER – During the final climactic moments of Saturday’s drama-saturated MHSAA Lower Peninsula Division 1 Girls Swimming and Diving Championship Meet, possibly the coolest customer in the jam-packed Oakland University natatorium was the one bearing the most pressure – Rockford’s 400-yard freestyle relay anchor Peyton Rayburn.
With her team clinging to a precarious four-point lead over Farmington Hills Mercy heading into the final event and needing to finish ahead of the Marlins in the race to capture its first MHSAA girls swimming and diving title, Rayburn proved to be Ram tough, overcoming a fraction-of-a-second deficit to push past her Mercy counterpart and spark a joyful orange-and-black victory explosion on the nearby deck.
“Relays are the most fun part of the meets for me so, honestly, I was more excited than nervous,” Rayburn said, reflecting on the seconds leading up to her exclamation-point performance. “My mindset was, ‘Hey, I’ve been training and practicing for this for a long time; now it’s time to let the hard work pay off, give it everything I have, and hope it’s good enough.’
“This is the best team in the history of Rockford swimming, so it feels great to be able to contribute. It probably won’t totally set in for me though until the drive home when I’m eating my ice cream.”
Setting the stage for Rayburn’s last-leg heroics were her three 400 relay teammates: Hunter Ignasiak, Morgan Kraus and Sara Fredricks. The foursome’s time of 3 minutes, 26.55 seconds placed it behind first-place Saline, but comfortably ahead of Mercy (3:28.21).
The Rams, who joined their coaches in a celebratory dip in one of the warm-up pools after receiving their trophy, piled up 249 points, 10 more than the runner-up Marlins.
Also in the hunt throughout the day were third-place Saline (231.5 points) and fourth-place Ann Arbor Skyline (221).
Sealing the deal
After three straight years of knocking on the door of an MHSAA Finals title, it felt good to finally break the door down, noted Rockford coach Tom Parks.
“Even though we finished in the top four the last three years, we didn’t really have a shot at winning it,” said Parks. “This year, though, the girls knew it was possible. They knew they belonged here and they knew what they were capable of.
“I really didn’t think about us winning today until the 400 relay. The three girls in front of Peyton swam out of their minds. Peyton is a 49-second swimmer in the 100, so I felt pretty good when she hit the water.”
The Marlins reached the threshold of a championship with a team that included seven freshmen and a solid nucleus of upperclassman, including champion backstroker Katie Minnich.
“There is nothing better than for a state championship meet to come down to the last event like it did today,” said first-year Mercy coach Mike Venos. “I was very proud of the way our girls stepped up – not just today, but throughout the entire season.”
The meet was peppered with several LPD1 Finals record performances, including Saline senior diver Camryn McPherson’s monumental effort on the board.
The reigning D1 champion, McPherson rang up 509.50 points to out-distance runner-up Zain Smith of Skyline by nearly 34.
“I was nervous coming into today, but once it’s my turn to compete, I focus on doing well for my team and having fun,” said McPherson, an Ohio State University commit. “My favorite dive is my last one, so once I hit it, I felt pretty good.”
Taylor-made sweep
Brighton senior freestyler Taylor Seaman capped her brilliant high school career with a golden sweep of the 50- and 100-yard freestyle races.
The top seed in the 50 following Friday’s preliminaries, Seaman edged Farmington Hills Harrison’s Ashley Turak, 22.86 seconds to 23.08. Seaman then delivered a 49.64 effort in the 100 to edge runner-up Rayburn by an eyelash.
“Last year, I wasn’t able to cut my time from the conference meet to the state meet, so that was my main goal coming into this weekend,” Seaman said.
Headed to Brown University next year, Seaman revealed that a solid suggestion from her parents helped put her in a good frame of mind for Saturday’s success.
“A lot of my teammates stayed in hotels around here (following Friday’s preliminaries), but my parents thought it would be better if I slept in my own bed and went through my normal routine, since it was only a 45-minute drive (from Brighton),” Seaman said. “It was nice being able to wake up and cuddle with my dog (Murphy), eat breakfast like I always do, and then drive out here. I got to meet (U.S. Olympic Swimmer and Canton native) Allison Schmitt, too, so that was cool.”
Skyline’s strong showing was fueled by double-winner Emma Cleason, who touched first in both the 200 individual medley (2:00.86) and the 100 butterfly (54.28).
While Rayburn’s last-race heroics were huge, the Rams won with depth, Parks emphasized.
Among the winners’ sterling standouts was Sydney McDowell, a senior who will be returning to Oakland next fall to swim for the Grizzlies.
McDowell won the 100 breaststroke in addition to contributing fifth-place points in the 200 IM.
“We knew we’d be in the mix this year, but we knew it would take a total-team effort,” said McDowell, who celebrated her final high school meet by consuming a package of Nutella. “Everybody did their part today, which makes it even more special."
With his team flashing 100-watt smiles around him, Parks said he was proud to bring Rockford – and the western side of the state – a long-awaited Division 1 championship.
“Since 1975, with the exceptions of a couple of years, the Ann Arbor schools and the teams from the Oly Swim Club have pretty much dominated the state meet,” he said. “The fact we were able to break through this year is truly amazing and a reflection of how hard these girls worked.”
PHOTOS: (Top) Rockford celebrates its Division 1 championship from atop the medal podium. (Middle) Saline diver Camryn McPherson competes Saturday on the way to a repeat title. (Below) Swimmers fill the pool at Oakland University. (Click to see more from HighSchoolSportsScene.com.
Northview Returning Champ Looking to Build on Stellar Finals Debut
By
Dean Holzwarth
Special for MHSAA.com
September 24, 2021
GRAND RAPIDS – Addy Forbes made a splash in her debut at last year’s Lower Peninsula Division 2 Swimming & Diving Finals.
The Northview sophomore standout will not go unnoticed this year.
In her first trip to the Finals, Forbes won the 100-yard backstroke with a time of 56.15 seconds.
“She’s currently following the plan similar to last year, but she’s not going to come out of nowhere so we have to do the work,” Wildcats swimming & diving coach Rob Damuth said. “She’s a highly-driven kid, like a lot of our top swimmers are, and she’s just relentless in practice. She had a great taper, and our goal this year is to progress.”
Last season’s Finals weren’t held until mid-January due to a pause from the pandemic.
The chaos of the season didn’t affect Forbes’ performance.
“I kind of hoped that I would get first, but it was still surprising,” Forbes said. “I train in the offseason, so it was a pretty big drop from my last meet because of COVID and the break. It was just amazing to drop that much time and place the way I did.”
Forbes also finished fourth in the 200 individual medley at the Finals while helping a pair of relay teams (200 medley and 400 free) place among the top five at the championship meet.
While the backstroke is her strongest event, Forbes is consistently working to improve in others.
“We’ve focused on her off events, the 200 free and 100 fly, and she really likes swimming the fly,” Damuth said. “We need to improve her under water a bit for that event, but those are things we are focusing on other than the IM and back.
“Her bread and butter has been the backstroke, and her breaststroke is improving. Her IM is going to improve, too, and as she comes along with three years left she’s really going to pop in the IM. As she starts looking to swim in college, she has got to have events other than just in back.”
Forbes is looking forward to becoming more versatile and swimming faster times with all of her strokes.
“My 200 IM is my next best event, and I think I'm a little bit off of my USA cut so I would like to see that and just keep improving with every swim that I do,” Forbes said. “It would be awesome if I could do that and hopefully drop times in the other events.”
Forbes also has begun weight training three times a week.
“It’s very important for athletes if they are old enough to do weight training, and it's definitely a huge change from swimming,” she said. “I like swimming more, but it’s important for me to build the muscles outside of the pool because you can't really do that with just swimming.”
Damuth said the weight training can affect times, but will pay off down the road.
“Her body is beat down a little bit now, but she’s going to be stronger and her times are going to come down,” he said. “I think she’s going to have a great state meet, but it’s just getting through these dog days of September and early October where they are kind of beat down and not necessarily swimming that fast.”
Forbes, who comes from a swim family, knows the season is a marathon and not a sprint.
“It’s pretty early, but the entire team has been working their butts off to get that base for the season,” Forbes said. “I haven’t hit all my times, but I’m more focused on the process and doing well in my form, my turns and my breathing pattern.”
Forbes enjoys the camaraderie of swimming in the relays with her teammates.
“I definitely like relays better, and I just love the bonding and the connection between the team that you have in the relays where everybody needs to know when they are going and where they are,” Forbes said. “It’s awesome just to be able to finish and know that I did well for my team and I get to see those ladies pushing their hardest to try and do the best we can.”
While expectations will be increased, Forbes is taking them in stride.
“It’s definitely a little more nerve-wracking because people expect me to get first again,” Forbes said. “I hope to do that, but there is more pressure and I just want to keep improving in my other races and maybe get a few more records.”
Northview placed third as a team at last year’s Division 2 Finals, and with the plethora of returning talent, hopes to place among the top teams again in November.
“We returned everybody except for our diver, so we have a hole there, but we have all of our swimmers back and we gained a freshman sprinter that already qualified in the 50 so we have an added piece there,” Damuth said. “Division 2 is really deep this year, but we’re excited to get to the state meet and see what we can do.”
Forbes also is thrilled about the potential of this year’s team.
“I’m super excited because last year’s state finals team were juniors or underclassmen, so this year we have everyone back,” she said. “We’re definitely going to get more girls qualified for the state team, which will help build our numbers. We have some pretty awesome relays this year that I think are going to be pretty impressive.”
The Wildcats return the following swimmers who helped score points at last year’s Division 2 Finals: Jamie Forbes (200 and 500 freestyle), Peyton Oade (200 freestyle), Hasten Horling (50 freestyle and 100 breaststroke), Maddie Tay (50 freestyle) and Evan Arnold (100 freestyle).
Joining Addy Forbes with Finals cuts already this season are Jamie Forbes, Horling, Danika Fesseden and Lily Lindower.
Dean Holzwarth has covered primarily high school sports for Grand Rapids-based WOOD-TV for four years after serving at the Grand Rapids Press and MLive for 16 years along with shorter stints at the Ionia Sentinel and WZZM. Contact him at [email protected] with story ideas for Allegan, Kent and Ottawa counties.
PHOTOS: (Top) Grand Rapids Northview’s Addy Forbes prepares to launch into the backstroke. (Middle) Forbes is a returning LPD2 Finals champion. (Photos courtesy of the Grand Rapids Northview athletic department.)