Rockford Rises to Edge East-Side Powers

December 7, 2016

By Geoff Kimmerly
Second Half editor

Those who follow high schools swimming & diving closely can appreciate even more what Rockford accomplished this fall.

The Rams won their first MHSAA team championship, a big deal on its own. But consider this as well:

Over the previous 40 Lower Peninsula Division 1 or Class A Finals in the sport, 37 had been won by teams from the southeast region of the state that traditionally draw from powerful feeder programs in the Ann Arbor (Club Wolverine) and Oakland County (Oakland Live Y’ers) areas.

Rockford – the Applebee’s Team of the Month for November – this fall joined Holland West Ottawa in 2012 and the Grand Rapids Forest Hills Central teams of 1993 and 1994 in breaking that hold on the MHSAA’s largest-schools championship.

The Rams edged eight-time title-winner Farmington Hills Mercy 249-239 to take the top spot Nov. 19 at Oakland University.

“We just have so much respect for what they’ve built,” said Rockford coach Tom Parks of the southeast Michigan powers. “It just seemed to me a long time ago, how is anybody going to upset that balance?

“We’ve had depth for a long time, and I think we could’ve done well against those teams in a dual meet. But at the state meet, it’s only the top-end kids. We’ve always had one or two top-end kids, but this year we had three very legit All-American kids and a diver who did extremely well, and a bunch of other kids that just filled in spots really well and made our relays strong.”

Senior Sydney McDowell was the team’s lone individual champion at the Division 1 meet, finishing first in the 100-yard breaststroke in 1:01.94 – the fourth-fastest time in the event in MHSAA Finals history.

McDowell teamed with seniors Hunter Ignasiak and Meegan Snyman and junior Peyton Rayburn to win the 200 freestyle relay in 1:34.37 – a full second faster than their preliminary time from the day before and two seconds faster than their seed time in the event. Their time also was the fourth-fastest in MHSAA Finals history, all divisions and classes combined, and set an LP Division 1 Finals record. (Girls swimming & diving switched to divisions from classes in 2002.)

As a team, Rockford broke nine school swim records and both diving records this fall. McDowell’s breaststroke time qualified for All-America honors automatically from the National Interscholastic Swim Coaches Association, and she also set the Rams' record with a 2:04.36 in the 200 individual medley, finishing fifth in that event at the MHSAA Final. Rayburn earned All-America with her Finals runner-up time of 50.19 seconds in the 100 freestyle (10th-fastest in Finals history) and also set a school record of 1:49.88 in finishing third in the 200 freestyle. Sophomore Morgan Kraus earned All-America honors with both her third-place finish in the backstroke (55.42) and her best time this season in the butterfly (54.40); she finished runner-up in the latter race at Oakland. 

Freshman Masy Folcik swam a 1:04.36 in the breaststroke prelim to earn All-America consideration and went on to finish seventh in that event, and sophomore diver Elise Jendritz earned the same consideration with her top 11-dive score this season (a school-record 460.75) and went on to finish seventh at Oakland as well.

In addition to those individual standouts, the 200 freestyle relay earned All-America honors, as did the 400 freestyle relay of Ignasiak, Kraus, senior Sara Fredricks and Rayburn (second at the Final in 3:26.55) and the 200 medley relay of senior Kallen Wolfer, McDowell, Kraus and Snyman (fourth at the Final, with a prelim time 1:45.25). The 400 relay time was the ninth-fastest in Finals history.

“We knew the 500 and the backstroke, we knew that’s where Mercy was going to hurt us. Scoring out from the prelims, we were about 12 points down from being able to tie them (at that point), and we had a conversation about that,” Parks said. “We gained some, we lost some … but if we did get to that point, (we told our girls) if we want a shot at this we have to win the 200 free relay. … They swam out of their heads … and then the momentum just changed. Our backstroker went nuts, our two breaststrokers did well, and our 400 relay – we considered that our weak relay all year of the three, and their 3:31 (in the prelims) was the fastest we’ve ever been – and they dropped five seconds from the prelims to the Finals."

Parks, who took over the program in 2000 and also previously coached the Rockford boys, will graduate four seniors who set individual school records or were part of record-setting relays this fall. But he thinks this year’s momentum combined with improvement from his community’s age group program as well could lead to more title contention to come.

Leading to this fall’s championship, Rockford improved this decade from 14th in 2011, to sixth in 2012, fifth in 2013 and third in 2014 before dropping back only slightly to fourth in 2015.

“Knowing the ins and outs of our sport,” Parks said, “it was such an accomplishment, what we were able to do.”

Past Teams of the Month, 2016-17
October:
Rochester girls golf - Report
September: Breckenridge football - Report

PHOTOS: (Top) Rockford’s Sydney McDowell swims the breaststroke during the MHSAA Lower Peninsula Division 1 Final last month. (Middle) The Rams pose with their first MHSAA team championship trophy in the sport. (Click to see more from HighSchoolSportsScene.com.)

Mercy's Minnich Races Toward Greatness

By Tom Markowski
Special for Second Half

November 15, 2016

FARMINGTON HILLS – Maybe it was fate that brought Katie Minnich and Farmington Hills Mercy swim coach Mike Venos together this season.

Unbeknownst to Minnich, Venos had known Minnich a decade before she became one of the state’s top swimmers.

Minnich, a junior, is an emerging swimming superstar in a state that has produced such nationally renowned athletes as Olympian Allison Schmidt of Canton and, more recently, Waterford’s Maddie Wright, who now competes for the University of Southern California and was a semifinalist at the 2016 Olympic trials.

Minnich’s main event is the 100-yard backstroke. Her best time is 54.67. She placed first in that event at the Lower Peninsula Division 1 Finals her freshman and sophomore seasons. In addition, she was a part of Mercy’s 200 medley relay teams that also took first place the last two years. Last season the relay team set an LP Division 1 Finals record with a time of 1:44.44.

Enter Venos. The longtime successful swim coach at Birmingham Brother Rice (his Warriors have won the last three LP Division 1 titles) took over the Mercy program this season for Shannon Dunworth and has the Marlins in position for a third MHSAA team title in the past six seasons. Mercy, under Dunworth, won LP Division 1 titles in 2011 and 2013 and was runner-up in 2012 and 2014.

This season’s Division 1 Finals will be held Friday and Saturday at Oakland University.

Minnich, encouraged by her mother, Toni Minnich, began swimming at age 3. A year later, Venos met Minnich through a mutual acquaintance.

“Jackie Smith was her babysitter,” Venos said. “Jackie graduated from Mercy (2002) and I knew her through the Village Athletic Club, where she swam.

“And my kids, my youngest two, swam with (Minnich). I have a son who’s a sophomore at Brother Rice and another who’s in the eighth grade at (Birmingham) St. Hugo.

“Swimming is a small community. Everybody smells like chlorine. But it’s a good community.”

Minnich credits her parents for opening the doors for her in the world of athletics. Her father, John Minnich, is a PGA professional and former head club professional at a few country clubs in the area including Indianwood Golf and Country Club in Lake Orion. He’s the current boys golf coach at Bloomfield Hills Cranbrook Kingswood.

“My parents wanted me to be involved, be a part of a team and learn what that means,” Minnich said. “My mom wanted me to take (swimming) lessons. I was 3 then. She thought it would be a life skill.”

At this same time, Minnich also began playing soccer. She had fun playing both and made friends playing each. Two years later she began swimming competitively with the Birmingham Blue Dolphins. At age 7 she began competing year round.

“I’ve always been focused,” she said. “Skipping swim practice was never an option. I set my goals, for all different things. I set goals for times, (making) cuts for different U.S. meets.  

“It’s hard to set goals because when you reach one, you set another. It’s hard to stay in one place.”

That’s the idea. Minnich is continually trying to get better. It’s not something she consciously thinks about. In the pool it’s all about repetition and concentration. Get distracted and the race could be lost. Minnich races against herself, not the swimmer next to her.

“I like to use the phrase, swim in your own lane,” Venos said. “She swims in her own lane. You don’t let anything affect you. You don’t think about the person next to you. The minute you get into trouble is when you’re trying to control those things you can’t control. If you’re in a place where you are in a process, doing the things you need to do, you’re in a good place.”

Venos said swimming is an odd sport. One reason: A swim team practices 16 weeks for one event – the MHSAA Finals. In Michigan there are no Districts or Regionals for which to qualify. Sure, there are invitationals and league meets, but no meets where a qualifying time is required. Venos likes it that way. He said some states use Regionals, much like in track & field, to qualify for the Finals.

Venos also noted the oddity when describing the individual aspect of the sport in relation to that of the team.

“Swimming is unique in that way,” he said. “It’s a stupid sport. You’re out there by yourself but you would not be as successful without being with your team.”

Minnich understands this and said she’s more proud of her relay team’s title in the 200 medley than she is of her backstroke titles. It gets back to why she swims. She has fun.

“What makes a great swimmer is they want to be great,” she said. “And (to reach that level) you have to allow others to help you to reach your goals. That’s why it’s special at Mercy. We’re like sisters.”

Nationally, Minnich, 16, has competed in the U.S. Junior Nationals in Minnesota and this past August she placed seventh in the backstroke at the 18-and-under YMCA Nationals in Greensboro, N.C.

This week all of her concentration is on the MHSAA meet and, hopefully, improving her times.

“I just want to swim as fast as I can,” she said. “You always want to compete against the best. You always want to see what your times are. We’re all just focused on winning.”

Tom Markowski is a columnist and directs website coverage for the State Champs! Sports Network. He previously covered primarily high school sports for the The Detroit News from 1984-2014, focusing on the Detroit area and contributing to statewide coverage of football and basketball. Contact him at [email protected] with story ideas for Oakland, Macomb and Wayne counties.

PHOTO: Farmington Hills Mercy's Katie Minnich launches into the backstroke during Friday's Detroit Catholic League championship meet. (Photo courtesy of the Farmington Hills Mercy girls swimming & diving program.)