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Rockford Rises to Edge East-Side Powers
December 7, 2016
By Geoff Kimmerly
Second Half editor
Those who follow high schools swimming & diving closely can appreciate even more what Rockford accomplished this fall.
The Rams won their first MHSAA team championship, a big deal on its own. But consider this as well:
Over the previous 40 Lower Peninsula Division 1 or Class A Finals in the sport, 37 had been won by teams from the southeast region of the state that traditionally draw from powerful feeder programs in the Ann Arbor (Club Wolverine) and Oakland County (Oakland Live Y’ers) areas.
Rockford – the Applebee’s Team of the Month for November – this fall joined Holland West Ottawa in 2012 and the Grand Rapids Forest Hills Central teams of 1993 and 1994 in breaking that hold on the MHSAA’s largest-schools championship.
The Rams edged eight-time title-winner Farmington Hills Mercy 249-239 to take the top spot Nov. 19 at Oakland University.
“We just have so much respect for what they’ve built,” said Rockford coach Tom Parks of the southeast Michigan powers. “It just seemed to me a long time ago, how is anybody going to upset that balance?
“We’ve had depth for a long time, and I think we could’ve done well against those teams in a dual meet. But at the state meet, it’s only the top-end kids. We’ve always had one or two top-end kids, but this year we had three very legit All-American kids and a diver who did extremely well, and a bunch of other kids that just filled in spots really well and made our relays strong.”
Senior Sydney McDowell was the team’s lone individual champion at the Division 1 meet, finishing first in the 100-yard breaststroke in 1:01.94 – the fourth-fastest time in the event in MHSAA Finals history.
McDowell teamed with seniors Hunter Ignasiak and Meegan Snyman and junior Peyton Rayburn to win the 200 freestyle relay in 1:34.37 – a full second faster than their preliminary time from the day before and two seconds faster than their seed time in the event. Their time also was the fourth-fastest in MHSAA Finals history, all divisions and classes combined, and set an LP Division 1 Finals record. (Girls swimming & diving switched to divisions from classes in 2002.)
As a team, Rockford broke nine school swim records and both diving records this fall. McDowell’s breaststroke time qualified for All-America honors automatically from the National Interscholastic Swim Coaches Association, and she also set the Rams' record with a 2:04.36 in the 200 individual medley, finishing fifth in that event at the MHSAA Final. Rayburn earned All-America with her Finals runner-up time of 50.19 seconds in the 100 freestyle (10th-fastest in Finals history) and also set a school record of 1:49.88 in finishing third in the 200 freestyle. Sophomore Morgan Kraus earned All-America honors with both her third-place finish in the backstroke (55.42) and her best time this season in the butterfly (54.40); she finished runner-up in the latter race at Oakland.
Freshman Masy Folcik swam a 1:04.36 in the breaststroke prelim to earn All-America consideration and went on to finish seventh in that event, and sophomore diver Elise Jendritz earned the same consideration with her top 11-dive score this season (a school-record 460.75) and went on to finish seventh at Oakland as well.
In addition to those individual standouts, the 200 freestyle relay earned All-America honors, as did the 400 freestyle relay of Ignasiak, Kraus, senior Sara Fredricks and Rayburn (second at the Final in 3:26.55) and the 200 medley relay of senior Kallen Wolfer, McDowell, Kraus and Snyman (fourth at the Final, with a prelim time 1:45.25). The 400 relay time was the ninth-fastest in Finals history.
“We knew the 500 and the backstroke, we knew that’s where Mercy was going to hurt us. Scoring out from the prelims, we were about 12 points down from being able to tie them (at that point), and we had a conversation about that,” Parks said. “We gained some, we lost some … but if we did get to that point, (we told our girls) if we want a shot at this we have to win the 200 free relay. … They swam out of their heads … and then the momentum just changed. Our backstroker went nuts, our two breaststrokers did well, and our 400 relay – we considered that our weak relay all year of the three, and their 3:31 (in the prelims) was the fastest we’ve ever been – and they dropped five seconds from the prelims to the Finals."
Parks, who took over the program in 2000 and also previously coached the Rockford boys, will graduate four seniors who set individual school records or were part of record-setting relays this fall. But he thinks this year’s momentum combined with improvement from his community’s age group program as well could lead to more title contention to come.
Leading to this fall’s championship, Rockford improved this decade from 14th in 2011, to sixth in 2012, fifth in 2013 and third in 2014 before dropping back only slightly to fourth in 2015.
“Knowing the ins and outs of our sport,” Parks said, “it was such an accomplishment, what we were able to do.”
Past Teams of the Month, 2016-17
October: Rochester girls golf - Report
September: Breckenridge football - Report
PHOTOS: (Top) Rockford’s Sydney McDowell swims the breaststroke during the MHSAA Lower Peninsula Division 1 Final last month. (Middle) The Rams pose with their first MHSAA team championship trophy in the sport. (Click to see more from HighSchoolSportsScene.com.)
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Performance: Grand Haven's Kathryn Ackerman
November 27, 2019
Kathryn Ackerman
Grand Haven senior - Swimming
The Buccaneers’ standout will graduate next spring as one of the most accomplished athletes in Grand Haven history and one of the top high school swimmers in Michigan all-time. She won her fourth and fifth individual MHSAA Finals championships at Saturday’s Lower Peninsula Division 1 Finals at the Holland Aquatic Center to earn the MHSAA “Performance of the Week” – and ranks among the nation’s fastest high school swimmers in both of her events this fall.
Ackerman earned her third straight championship in the 200-yard individual medley (1:57.61) and won the backstroke (54.70) for the second-straight year. She also teamed with senior Alonna Clark and juniors Ocean Veldhouse and Mary Violet Springer on the runner-up 400 freestyle relay (3:27.92) and with Springer, Veldhouse and junior Georgia Basil on the ninth-place 200 medley relay (1:47.58). Her IM time was the second-fastest in MHSAA Finals history, from all divisions/classes, behind her record-setting time from 2018. The superiority in the IM is evidence of her impressive versatility – she holds Grand Haven records in that race but also the 200 and 500 freestyles, butterfly, backstroke and breaststroke, and has been part of all three school-record relays. Grand Haven as a team finished seventh at Saturday’s Finals, up from 10th a year ago, 12th her sophomore year and 15th when she was a freshman in 2016.
Next up for Ackerman will be another club season as she prepares to swim at next summer’s Olympic Trials and then join University of Michigan’s program, which finished third at last season’s NCAA Championships. She expects to swim the 200 and 400 IM races, freestyle and backstroke moving forward, with an eye on also competing at the 2024 Olympic Trials. Her IM time from Saturday is the fastest by a high school swimmer in the nation this fall according to swimcloud.com, and her backstroke time ranks 12th nationally. Ackerman, who also played high school tennis as a freshman, carries a 4.11 grade-point average that places her among the top 15 academically in her graduating class at Grand Haven. Math and science always have been her strengths – and she’s planning to study engineering at U-M.
Coach Doug Thorne said: “Kathryn is by far one of the most passionate, but humble student-athletes I've ever coached. Her love for the sport is like no other.”
Performance Point: “I think the biggest thing was just having the chance to spend my last high school state meet with the girls that I started swimming with – I’ve been swimming with some of the same girls since I was 8 years old, so it was bittersweet,” Ackerman said. “But it was a lot of fun to finish off the meet with the 400 freestyle relay where we were runner-up, and to swim to those two championships was a lot of fun too. To finish off on that note was good.”
Go Bucs: “High school sports have been incredible. Going into high school swimming, I wasn't expecting to accomplish this much just because I've been so familiar with club sports my entire life. To go through these four championship meets and set records, and experience all of these accomplishments that I have, it's been incredible and I wouldn't ask for anything more from high school sports. … (I’ll miss most) the team and the team atmosphere. The girls are so supportive and encouraging at every meet. They're behind the lane, cheering you on, and always wished me good luck before races. So I'll definitely miss the team and obviously the coaches and everyone that surrounds that sport too.”
Go State to Go Blue: “Actually, my entire family, they’re pretty big Michigan State fans. So it’s kinda hard to make the switch (to U-M), but just recognizing that Michigan has such an excellent swim program and school made it easier to make the switch. My family is supportive of anything I do.”
Plan to succeed: “Growing up, I always just focused a lot on my stroke technique. It wasn’t always about swimming the most yards, or high-intensity workouts. It was about doing drills and starting that foundation so I could go faster in high school. It definitely paid off in these four years … and the times that I have right now are looking really good going into Michigan. So I’m looking forward to the next chapter, but I definitely have to thank all of my coaches for all of the work that they’ve done for me. I appreciate all of them and the support they’ve shown me throughout this process too.”
Learning to lead: “There have been some girls that I've swam with on my club team in Holland, and they have always been so encouraging and supportive of their teammates. I not only look up to them for their characteristics of being supportive and encouraging, but they're also super hard-working, and they're fast, so I've always had them as role models. … It's helpful to have someone who has been that kind and supportive to me. They've exemplified so well what a good leader is. It was helpful to have that foundation as I went through high school and was the leader of the younger girls. (Also) my older sister Anna was on the high school team through her four years too, and she was elected as a captain her junior and senior year. S I also learned a lot from my sister on how to be a supportive and encouraging teammate. A lot (of credit) goes out to my sister as well.”
– Geoff Kimmerly, Second Half editor
Past honorees
Nov. 21: Emily Van Dyke, Southfield Christian volleyball - Report
Nov. 14: Taylor Wegener, Ida volleyball - Report
Nov. 7: Carter Solomon, Plymouth cross country - Report
Oct. 31: Jameson Goorman, Muskegon Western Michigan Christian soccer - Report
Oct. 24: Austin Plotkin, Brimley cross country - Report
Oct. 17: Jack Spamer, Brighton cross country - Report
Oct. 10: Kaylee Maat, Hudsonville volleyball - Report
Oct. 3: Emily Paupore, Negaunee cross country - Report
Sept. 26: Josh Mason, South Lyon soccer - Report
Sept. 19: Ariel Chang, Utica Eisenhower golf - Report
Sept. 12: Jordyn Shipps, DeWitt swimming - Report
PHOTOS: (Top) Grand Haven's Kathryn Ackerman swims to the championship in the 200 IM during Saturday's MHSAA Finals at Holland Aquatic Center. (Middle) Ackerman also repeated as champion in the backstroke. (Click for more from HighSchoolSportsScene.com.)