Rockford Rises to Edge East-Side Powers

December 7, 2016

By Geoff Kimmerly
Second Half editor

Those who follow high schools swimming & diving closely can appreciate even more what Rockford accomplished this fall.

The Rams won their first MHSAA team championship, a big deal on its own. But consider this as well:

Over the previous 40 Lower Peninsula Division 1 or Class A Finals in the sport, 37 had been won by teams from the southeast region of the state that traditionally draw from powerful feeder programs in the Ann Arbor (Club Wolverine) and Oakland County (Oakland Live Y’ers) areas.

Rockford – the Applebee’s Team of the Month for November – this fall joined Holland West Ottawa in 2012 and the Grand Rapids Forest Hills Central teams of 1993 and 1994 in breaking that hold on the MHSAA’s largest-schools championship.

The Rams edged eight-time title-winner Farmington Hills Mercy 249-239 to take the top spot Nov. 19 at Oakland University.

“We just have so much respect for what they’ve built,” said Rockford coach Tom Parks of the southeast Michigan powers. “It just seemed to me a long time ago, how is anybody going to upset that balance?

“We’ve had depth for a long time, and I think we could’ve done well against those teams in a dual meet. But at the state meet, it’s only the top-end kids. We’ve always had one or two top-end kids, but this year we had three very legit All-American kids and a diver who did extremely well, and a bunch of other kids that just filled in spots really well and made our relays strong.”

Senior Sydney McDowell was the team’s lone individual champion at the Division 1 meet, finishing first in the 100-yard breaststroke in 1:01.94 – the fourth-fastest time in the event in MHSAA Finals history.

McDowell teamed with seniors Hunter Ignasiak and Meegan Snyman and junior Peyton Rayburn to win the 200 freestyle relay in 1:34.37 – a full second faster than their preliminary time from the day before and two seconds faster than their seed time in the event. Their time also was the fourth-fastest in MHSAA Finals history, all divisions and classes combined, and set an LP Division 1 Finals record. (Girls swimming & diving switched to divisions from classes in 2002.)

As a team, Rockford broke nine school swim records and both diving records this fall. McDowell’s breaststroke time qualified for All-America honors automatically from the National Interscholastic Swim Coaches Association, and she also set the Rams' record with a 2:04.36 in the 200 individual medley, finishing fifth in that event at the MHSAA Final. Rayburn earned All-America with her Finals runner-up time of 50.19 seconds in the 100 freestyle (10th-fastest in Finals history) and also set a school record of 1:49.88 in finishing third in the 200 freestyle. Sophomore Morgan Kraus earned All-America honors with both her third-place finish in the backstroke (55.42) and her best time this season in the butterfly (54.40); she finished runner-up in the latter race at Oakland. 

Freshman Masy Folcik swam a 1:04.36 in the breaststroke prelim to earn All-America consideration and went on to finish seventh in that event, and sophomore diver Elise Jendritz earned the same consideration with her top 11-dive score this season (a school-record 460.75) and went on to finish seventh at Oakland as well.

In addition to those individual standouts, the 200 freestyle relay earned All-America honors, as did the 400 freestyle relay of Ignasiak, Kraus, senior Sara Fredricks and Rayburn (second at the Final in 3:26.55) and the 200 medley relay of senior Kallen Wolfer, McDowell, Kraus and Snyman (fourth at the Final, with a prelim time 1:45.25). The 400 relay time was the ninth-fastest in Finals history.

“We knew the 500 and the backstroke, we knew that’s where Mercy was going to hurt us. Scoring out from the prelims, we were about 12 points down from being able to tie them (at that point), and we had a conversation about that,” Parks said. “We gained some, we lost some … but if we did get to that point, (we told our girls) if we want a shot at this we have to win the 200 free relay. … They swam out of their heads … and then the momentum just changed. Our backstroker went nuts, our two breaststrokers did well, and our 400 relay – we considered that our weak relay all year of the three, and their 3:31 (in the prelims) was the fastest we’ve ever been – and they dropped five seconds from the prelims to the Finals."

Parks, who took over the program in 2000 and also previously coached the Rockford boys, will graduate four seniors who set individual school records or were part of record-setting relays this fall. But he thinks this year’s momentum combined with improvement from his community’s age group program as well could lead to more title contention to come.

Leading to this fall’s championship, Rockford improved this decade from 14th in 2011, to sixth in 2012, fifth in 2013 and third in 2014 before dropping back only slightly to fourth in 2015.

“Knowing the ins and outs of our sport,” Parks said, “it was such an accomplishment, what we were able to do.”

Past Teams of the Month, 2016-17
October:
Rochester girls golf - Report
September: Breckenridge football - Report

PHOTOS: (Top) Rockford’s Sydney McDowell swims the breaststroke during the MHSAA Lower Peninsula Division 1 Final last month. (Middle) The Rams pose with their first MHSAA team championship trophy in the sport. (Click to see more from HighSchoolSportsScene.com.)

Senior Standouts Lead Cranbrook Surge

By Keith Dunlap
Special for MHSAA.com

January 16, 2021

LAKE ORION – The Bloomfield Hills Cranbrook Kingswood girls swimming & diving team had waited nearly a year for a chance to make amends. 

So, what was another two months of waiting? 

Cranbrook came oh-so-close at the last Lower Peninsula Division 3 Finals in November of 2019, finishing just 11 points behind East Grand Rapids for the top spot.

Cranbrook’s wait for redemption was only at six days before a state-mandated pause in November due to the COVID-19 pandemic forced a stoppage in the season and Cranbrook to wait longer. 

But after an additional two months of wondering, waiting and training, the season was able to resume and Cranbrook finally finished its path to avenging what happened at the previous year’s meet. 

This time, Cranbrook took home the bigger championship trophy, scoring 379 points to easily best the field at Lake Orion High School. 

Hamilton was second with 199 points, while Bloomfield Hills Marian was third with 192.

Marian was swimming with heavy hearts after it was announced Thursday night that longtime athletic director David Feldman had died from COVID-19.

Reigning champion East Grand Rapids opted out of the Finals, but was slated to compete in Division 2 regardless. 

It was Cranbrook’s second Finals title in four seasons after it last won in 2017.

All in all, it wasn’t a bad way for Cranbrook head coach Paul Ellis to break into the program in his first year at the helm. 

“It’s phenomenal, Ellis said. “It makes me so incredibly happy as a coach. The credit goes back to all the girls on the team. Every single girl that was there today scored. Every girl contributed. That says everything about the character of the girls, their tenacity and dedication to what we have been doing.” 

Cranbrook had the perfect blend of first-place star power and depth to amass their points.

The star power was provided by the tandem of Justine Murdock and Gwen Woodbury, who both will swim collegiately in the Big Ten.

Headed to Northwestern, Murdock won the 200-yard individual medley (2:08.19) and 100 backstroke events (55.04), setting pool records in both events. 

Murdock won the backstroke for a third year in a row and the individual medley for a second-straight season in finishing with five career Finals titles. 

“It was really hard not only for me and my team, but for everyone in Michigan,” Murdock said. “Pool space has been hard to come by this fall. We’ve had our set of roadblocks. To be here and to be able to be putting up the times I’ve been able to put up and our team has been able to put up, it shows how dedicated we were to finish the season and finish what we started in August.”

Signed with Ohio State, Woodbury won the 100 freestyle (1:48.31) and 200 freestyle (50.29) events to also finish with five career individual titles.

Woodbury won the 100 freestyle as a freshman and junior and the 200 freestyle as a freshman. 

As was the case with Murdock, her times were pool records. 

“It just feels really good,” Woodbury said. “The whole waiting and wondering if we would have a state meet and then waiting again, it makes it all worth it. It’s so exciting to see all my teammates swim fast as well. It’s the best feeling in the world.”

The twosome helped Cranbrook sweep all three relays as well, so essentially Murdock and Woodbury had a hand in Cranbrook winning seven of the meet’s 12 events. 

“I’m really proud to finish it off with these girls in my senior year,” Murdock said. “It’s so rewarding and super exciting.”

Other event winners were Williamston junior Gwen Eisenbeis in the 50 freestyle (23.87), Otsego junior Abie Sullivan in diving (455.50), Flint Powers Catholic senior Lara Wujciak in the 100 butterfly (56.77), Plainwell junior Riley Nugent in the 500 freestyle (5:06.47) and Grosse Pointe Woods University Liggett junior Ginger McMahon in the 100 breaststroke (1:03.31).

Click for full results.

PHOTOS: (Top) Cranbrook Kingswood's Justine Murdock swims to one of her two championships Saturday at Lake Orion. (Middle) A Holland Christian swimmer competes. (Click to see more from HighSchoolSportsScene.com.)