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Rockford Rises to Edge East-Side Powers
December 7, 2016
By Geoff Kimmerly
Second Half editor
Those who follow high schools swimming & diving closely can appreciate even more what Rockford accomplished this fall.
The Rams won their first MHSAA team championship, a big deal on its own. But consider this as well:
Over the previous 40 Lower Peninsula Division 1 or Class A Finals in the sport, 37 had been won by teams from the southeast region of the state that traditionally draw from powerful feeder programs in the Ann Arbor (Club Wolverine) and Oakland County (Oakland Live Y’ers) areas.
Rockford – the Applebee’s Team of the Month for November – this fall joined Holland West Ottawa in 2012 and the Grand Rapids Forest Hills Central teams of 1993 and 1994 in breaking that hold on the MHSAA’s largest-schools championship.
The Rams edged eight-time title-winner Farmington Hills Mercy 249-239 to take the top spot Nov. 19 at Oakland University.
“We just have so much respect for what they’ve built,” said Rockford coach Tom Parks of the southeast Michigan powers. “It just seemed to me a long time ago, how is anybody going to upset that balance?
“We’ve had depth for a long time, and I think we could’ve done well against those teams in a dual meet. But at the state meet, it’s only the top-end kids. We’ve always had one or two top-end kids, but this year we had three very legit All-American kids and a diver who did extremely well, and a bunch of other kids that just filled in spots really well and made our relays strong.”
Senior Sydney McDowell was the team’s lone individual champion at the Division 1 meet, finishing first in the 100-yard breaststroke in 1:01.94 – the fourth-fastest time in the event in MHSAA Finals history.
McDowell teamed with seniors Hunter Ignasiak and Meegan Snyman and junior Peyton Rayburn to win the 200 freestyle relay in 1:34.37 – a full second faster than their preliminary time from the day before and two seconds faster than their seed time in the event. Their time also was the fourth-fastest in MHSAA Finals history, all divisions and classes combined, and set an LP Division 1 Finals record. (Girls swimming & diving switched to divisions from classes in 2002.)
As a team, Rockford broke nine school swim records and both diving records this fall. McDowell’s breaststroke time qualified for All-America honors automatically from the National Interscholastic Swim Coaches Association, and she also set the Rams' record with a 2:04.36 in the 200 individual medley, finishing fifth in that event at the MHSAA Final. Rayburn earned All-America with her Finals runner-up time of 50.19 seconds in the 100 freestyle (10th-fastest in Finals history) and also set a school record of 1:49.88 in finishing third in the 200 freestyle. Sophomore Morgan Kraus earned All-America honors with both her third-place finish in the backstroke (55.42) and her best time this season in the butterfly (54.40); she finished runner-up in the latter race at Oakland.
Freshman Masy Folcik swam a 1:04.36 in the breaststroke prelim to earn All-America consideration and went on to finish seventh in that event, and sophomore diver Elise Jendritz earned the same consideration with her top 11-dive score this season (a school-record 460.75) and went on to finish seventh at Oakland as well.
In addition to those individual standouts, the 200 freestyle relay earned All-America honors, as did the 400 freestyle relay of Ignasiak, Kraus, senior Sara Fredricks and Rayburn (second at the Final in 3:26.55) and the 200 medley relay of senior Kallen Wolfer, McDowell, Kraus and Snyman (fourth at the Final, with a prelim time 1:45.25). The 400 relay time was the ninth-fastest in Finals history.
“We knew the 500 and the backstroke, we knew that’s where Mercy was going to hurt us. Scoring out from the prelims, we were about 12 points down from being able to tie them (at that point), and we had a conversation about that,” Parks said. “We gained some, we lost some … but if we did get to that point, (we told our girls) if we want a shot at this we have to win the 200 free relay. … They swam out of their heads … and then the momentum just changed. Our backstroker went nuts, our two breaststrokers did well, and our 400 relay – we considered that our weak relay all year of the three, and their 3:31 (in the prelims) was the fastest we’ve ever been – and they dropped five seconds from the prelims to the Finals."
Parks, who took over the program in 2000 and also previously coached the Rockford boys, will graduate four seniors who set individual school records or were part of record-setting relays this fall. But he thinks this year’s momentum combined with improvement from his community’s age group program as well could lead to more title contention to come.
Leading to this fall’s championship, Rockford improved this decade from 14th in 2011, to sixth in 2012, fifth in 2013 and third in 2014 before dropping back only slightly to fourth in 2015.
“Knowing the ins and outs of our sport,” Parks said, “it was such an accomplishment, what we were able to do.”
Past Teams of the Month, 2016-17
October: Rochester girls golf - Report
September: Breckenridge football - Report
PHOTOS: (Top) Rockford’s Sydney McDowell swims the breaststroke during the MHSAA Lower Peninsula Division 1 Final last month. (Middle) The Rams pose with their first MHSAA team championship trophy in the sport. (Click to see more from HighSchoolSportsScene.com.)
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Panthers Make History Close to Home
November 17, 2012
By Alan Babbitt
Special to Second Half
HOLLAND – Senior Colleen Vande Poel did not realize at first the added significance of her West Ottawa girls swimming & diving team’s achievement.
Saturday's breakthrough went far beyond the pool for the Panthers.
Forty years after Title IX legislation was passed, West Ottawa claimed its first team MHSAA championship in any girls sport by winning the Division 1 meet at Holland Community Aquatic Center.
The Panthers cruised to a first-place score of 298.5 points in their own backyard — approximately five miles from their high school. They finished 26.5 points ahead of runner-up Farmington Hills Mercy.
“It didn’t really hit me we were champs until they announced our names,” Vande Poel said. “It’s really exciting. I didn’t even know that we were the only ones. It feels super special knowing that in the future people know that if they work hard enough and have their minds set, they can do it.”
Vande Poel and her teammates made history in record-setting fashion.
The Panthers set eight school records, one Division 1 meet record and one pool record during the two-day Final. They also won three events: senior Dani VanderZwaag in 1-meter diving, the 200-yard medley relay and the 200-freestyle relay.
West Ottawa applied lessons throughout the season the Panthers learned the hard way during a disappointing seventh-place finish in 2011, VanderZwaag and coach Steve Bowyer said.
“I think we knew we needed to work hard this year, and we needed to change some things we did last year that weren’t working for us,” Vande Poel said. “We worked harder. We just wanted to do it. We came here and did that.”
West Ottawa started the meet fast on Saturday.
The Panthers won the 200 medley relay in a near meet-record time of 1 minute, 45.14 seconds from Vande Poel, Chelsea Rish, Anna Battistello and Caroline Fender.
They came within two one-hundredths of a second of the Final and school record they set during Friday’s preliminaries.
West Ottawa’s second winning performance came in the fifth event.
VanderZwaag, a junior, secured a first-place diving score of 425.45 points on the final dive — a successful back somersault with a 1½ twist.
“I knew I could do it. I just took a deep breath and did it,” VanderZwaag said. “This team means so much to me. I love them all. We just keep working hard this season, trying our hardest.”
The Panthers came in first again in the ninth event. Anna Babinec, Lauren DeShaw, Fender and Elizabeth Fris won the 200 freestyle relay with a school- and pool-record time of 1:35.58.
The performance gave West Ottawa a cushion against expected push from Farmington Hills Mercy in the backstroke, Bowyer said.
“I felt the 200 free, if we could win that relay, we would put ourselves in position to win the meet,” Bowyer said. “We went amazing fast in that relay.”
The Panthers then needed a seventh-place finish in the finale — the 400 freestyle relay — to clinch the team title.
They avoided any nerves and a costly disqualification, instead setting a school record with a second-place effort of 3:30.53 from Babinec, Vande Poel, DeShaw and Fris.
They finished behind only Saline’s American Armstrong-Grant, Melanie Schroeder, Allison Eppinga and Maddy Frost, who won in 3:29.13.
Bowyer, also named Division 1 Coach of the Year by his peers, saw the fruition of a goal that started one year ago.
“I think we learned if you don’t put in the work, you’re not going to be rewarded at the end of the year,” Bowyer said. “We worked hard last year, but quality yards weren’t there. The focus each and every day wasn’t there.
“If you want to have success, you have to make sure you put in the work every day. This year, our seniors came ready to do that.”
Waterford Kettering sophomore Maddie Wright was named Division 1 Swimmer of the Year by the Michigan Interscholastic Swim Coaches Association after winning two events, setting one Division 2 meet record and one pool one.
“I couldn’t be happier with my swims,” Wright said. “It feels amazing. After a long season, it’s a good feeling to see it all paid off.”
Wright established a new Division 2 best in the 100 butterfly by going 54.13 during the finals. She came within 0.15 of a second of the all-division Finals record of Ann Arbor Pioneer’s Margaret Kelly from 2005.
Wright also won the 200 freestyle by four seconds — finishing in 1:48.01.
“Support from my teammates helped,” Wright said. “I picked it up a lot when I realized what I had to do to swim fast. (I) just practiced every day.”
Hudsonville senior Danielle Freeman also set a Division 1 meet record in the 50 freestyle by going 22.96.
Third-place Saline (266) and fourth-place Zeeland (150) also took home trophies. It was the final high school girls meet for longtime Zeeland coach Mike Torrey.
PHOTO: Holland West Ottawa senior Colleen Vande Poel swims one of her events Saturday in helping Holland West Ottawa to the LP Division 1 championship. (Click to see more from HighSchoolSportsScene.com.)