Rockford Rises to Edge East-Side Powers
December 7, 2016
By Geoff Kimmerly
Second Half editor
Those who follow high schools swimming & diving closely can appreciate even more what Rockford accomplished this fall.
The Rams won their first MHSAA team championship, a big deal on its own. But consider this as well:
Over the previous 40 Lower Peninsula Division 1 or Class A Finals in the sport, 37 had been won by teams from the southeast region of the state that traditionally draw from powerful feeder programs in the Ann Arbor (Club Wolverine) and Oakland County (Oakland Live Y’ers) areas.
Rockford – the Applebee’s Team of the Month for November – this fall joined Holland West Ottawa in 2012 and the Grand Rapids Forest Hills Central teams of 1993 and 1994 in breaking that hold on the MHSAA’s largest-schools championship.
The Rams edged eight-time title-winner Farmington Hills Mercy 249-239 to take the top spot Nov. 19 at Oakland University.
“We just have so much respect for what they’ve built,” said Rockford coach Tom Parks of the southeast Michigan powers. “It just seemed to me a long time ago, how is anybody going to upset that balance?
“We’ve had depth for a long time, and I think we could’ve done well against those teams in a dual meet. But at the state meet, it’s only the top-end kids. We’ve always had one or two top-end kids, but this year we had three very legit All-American kids and a diver who did extremely well, and a bunch of other kids that just filled in spots really well and made our relays strong.”
Senior Sydney McDowell was the team’s lone individual champion at the Division 1 meet, finishing first in the 100-yard breaststroke in 1:01.94 – the fourth-fastest time in the event in MHSAA Finals history.
McDowell teamed with seniors Hunter Ignasiak and Meegan Snyman and junior Peyton Rayburn to win the 200 freestyle relay in 1:34.37 – a full second faster than their preliminary time from the day before and two seconds faster than their seed time in the event. Their time also was the fourth-fastest in MHSAA Finals history, all divisions and classes combined, and set an LP Division 1 Finals record. (Girls swimming & diving switched to divisions from classes in 2002.)
As a team, Rockford broke nine school swim records and both diving records this fall. McDowell’s breaststroke time qualified for All-America honors automatically from the National Interscholastic Swim Coaches Association, and she also set the Rams' record with a 2:04.36 in the 200 individual medley, finishing fifth in that event at the MHSAA Final. Rayburn earned All-America with her Finals runner-up time of 50.19 seconds in the 100 freestyle (10th-fastest in Finals history) and also set a school record of 1:49.88 in finishing third in the 200 freestyle. Sophomore Morgan Kraus earned All-America honors with both her third-place finish in the backstroke (55.42) and her best time this season in the butterfly (54.40); she finished runner-up in the latter race at Oakland.
Freshman Masy Folcik swam a 1:04.36 in the breaststroke prelim to earn All-America consideration and went on to finish seventh in that event, and sophomore diver Elise Jendritz earned the same consideration with her top 11-dive score this season (a school-record 460.75) and went on to finish seventh at Oakland as well.
In addition to those individual standouts, the 200 freestyle relay earned All-America honors, as did the 400 freestyle relay of Ignasiak, Kraus, senior Sara Fredricks and Rayburn (second at the Final in 3:26.55) and the 200 medley relay of senior Kallen Wolfer, McDowell, Kraus and Snyman (fourth at the Final, with a prelim time 1:45.25). The 400 relay time was the ninth-fastest in Finals history.
“We knew the 500 and the backstroke, we knew that’s where Mercy was going to hurt us. Scoring out from the prelims, we were about 12 points down from being able to tie them (at that point), and we had a conversation about that,” Parks said. “We gained some, we lost some … but if we did get to that point, (we told our girls) if we want a shot at this we have to win the 200 free relay. … They swam out of their heads … and then the momentum just changed. Our backstroker went nuts, our two breaststrokers did well, and our 400 relay – we considered that our weak relay all year of the three, and their 3:31 (in the prelims) was the fastest we’ve ever been – and they dropped five seconds from the prelims to the Finals."
Parks, who took over the program in 2000 and also previously coached the Rockford boys, will graduate four seniors who set individual school records or were part of record-setting relays this fall. But he thinks this year’s momentum combined with improvement from his community’s age group program as well could lead to more title contention to come.
Leading to this fall’s championship, Rockford improved this decade from 14th in 2011, to sixth in 2012, fifth in 2013 and third in 2014 before dropping back only slightly to fourth in 2015.
“Knowing the ins and outs of our sport,” Parks said, “it was such an accomplishment, what we were able to do.”
Past Teams of the Month, 2016-17
October: Rochester girls golf - Report
September: Breckenridge football - Report
PHOTOS: (Top) Rockford’s Sydney McDowell swims the breaststroke during the MHSAA Lower Peninsula Division 1 Final last month. (Middle) The Rams pose with their first MHSAA team championship trophy in the sport. (Click to see more from HighSchoolSportsScene.com.)
Last Year's Runners-Up Take Next Step
November 22, 2014
By Bill Khan
Special to Second Half
ROCHESTER — Emily Converse, Gabby Higgins, Rileigh Eding and Riley Kishman all had a year to replay the races in their minds.
A fraction of a second here, an extra lean there — that's all that stood between them and individual championships at the 2013 MHSAA Division 3 Lower Peninsula Swimming and Diving Finals.
Given an opportunity to take one last step to the top spot on the awards podium, all four succeeded to win individual titles on Saturday at Oakland University.
Five of the eight individual swimming events were won by last year's runners-up.
The team championship, however, remained once again in the hands of East Grand Rapids. The Pioneers repeated as Division 3 champions, winning their 19th MHSAA title in the last 36 years by a 424.5 to 267 score over Grand Rapids Catholic Central.
"You don't ever go in absolutely expecting it," said Milton Briggs, who has won 29 total MHSAA titles coaching the boys and girls teams at East Grand Rapids. "You know you've got some good kids and you know they've been working hard, so you hope for the best."
Higgins, a sophomore at East Grand Rapids, had to ponder two second-place finishes from her freshman year. She was second in the 50- and 100-yard freestyle races to Hamilton's Stephanie Johnston, who returned Saturday to defend her titles.
Higgins won the 50 in 23.54 seconds, while Johnston and East Grand Rapids sophomore Lexus VanHoven tied for second in 23.92. Higgins won the 100 in 51.80.
"It's really motivated me to work on the little things," said Higgins, who was also on two winning relay teams Saturday. "It's really good to have someone like (Johnston) to push me. We do a good job of pushing each other."
It also helps to have some of the best swimmers in the state to train with and race against on a daily basis.
"It's really awesome," Higgins said. "It really helps to push each other and work on our races. We're really supportive of each other."
Converse, a junior at East Grand Rapids, was second in the 200 freestyle last year before getting redemption with a victory in the 500 freestyle. She got the sweep this season, taking the 200 in 1:53.37 and the 500 in 5:06.85.
"Last year I went into the (200) finals seeded first and got touched out at the end," Converse said. "I didn't want history to repeat itself. I was really motivated today. I was very focused."
Converse pulled off a difficult double, taking the meet's longest event and returning to swim the third leg of the next event, the 200 freestyle relay.
East Grand Rapids was in second place when Converse hit the water in that relay, but was in first place to stay after she swam a 24.24-second leg.
"It's kind of like an adrenaline rush," Converse said. "The 500 is a distance event, so 50 (in the relay) isn't that much more. We're trained to do that. It's always a fun thing to do."
Like Higgins, Converse also won four events.
Eding, a junior at Hamilton, was second to a senior last year in the 100 backstroke. Returning as the favorite, Eding won by 1.38 seconds in 56.26.
"Last year I was the No. 1 seed going in," Eding said. "A senior came in and won it. I just had to believe in myself. I knew I could do it. I had to dig deep."
Kishman, a sophomore at Grand Rapids Catholic Central, won the 200 individual medley last year, but settled for second in the 100 breaststroke.
She came away with both championships on Saturday, taking the 200 IM in 2:09.23 and the breaststroke by more than two seconds in 1:05.71.
Kishman was also on a winning relay team and a second-place relay team.
"The person who beat me last year graduated, but I knew it would still be tough this year," Kishman said. "There were some good freshmen."
The top freshman of the meet is a teammate of Kishman's, Susan LaGrand. LaGrand swam the first leg on the winning 200 medley relay team before winning the 100 butterfly in 57.44.
"It's a dream come true to just be able to come here with a great team that supports me and a great group of people," LaGrand said.
East Grand Rapids and Grand Rapids Catholic Central combined to win 10 of the 12 events. Besides Eding, the only other champion not from those schools was Milan junior Taylor Hosein, who repeated as the diving champion.
"I didn't want to let anyone steal my state title from me," said Hosein, who scored 449.80 points to win by 15.75.
The runner-up team finish was the best ever for Grand Rapids Catholic Central, eclipsing last year's sixth-place finish. The Cougars have been in the top 10 only six times, compared to 39 top-10s for East Grand Rapids.
"It's going to be a good rivalry," Briggs said. "This year they took a huge step forward."
PHOTOS: (Top) Members of East Grand Rapids' 200 freestyle relay watch as the final leg finishes their meet record swim Saturday. (Middle) Milan's Taylor Hosein repeated as LP Division 3 diving champion. (Click to see more from HighSchoolSportsScene.com.)