Redettes Make It 12 for 13 in 2014

By John Vrancic
Special for MHSAA.com

February 15, 2014

MARQUETTE — Coach Nate McFerrin had every reason to be excited after the Marquette girls gained their 12th Upper Peninsula swimming and diving title in 13 years Saturday.

The Redettes collected 335 points, followed by defending champion Houghton with 277 and Rudyard with 195 at the Marquette High School pool.

“I didn’t think the girls would do this well,” McFerrin said with a smile. “We thought it’d be close. I’m just surprised by the margin of victory.”

Marquette junior Logan Vear won the 200-yard freestyle race in two minutes, 8.52 seconds, edging classmate Janelle Carroll by slightly more than two seconds.

Carroll then won the 500 freestyle (5:53) and freshman Lyndsey Welch added a first in the 100 backstroke (1:06.06).

Vear, Carroll and Welch joined freshman Lauren Clement on the winning 400 freestyle relay. Welch and Carroll also helped the Redettes take the 200 freestyle event, with Welch a part of the winning 200 medley relay.

Senior Lani Belton, who also helped the 200 medley and freestyle relays, was runner-up in the 100 freestyle in a personal-best 1:00.29 and fourth in the 50 freestyle (27.17).

“I thought I would do well in 50 freestyle, but I didn’t think I would do as well as I did in the 100,” said Belton, who will attend Northern Michigan University this fall. “For me, it’s all part of the mental game. I just focused on what I needed to do.”

Junior Lauren Jackson gave Houghton its lone first in diving with 166.95 points.

“I think we had a couple girls who really stepped up,” Houghton coach Roger Wood said. "This was a real good experience for us. We got contributions from all four of our classes. We felt we had a chance coming in, but Marquette swam real well.

“This was little bit of a reversal from last year. Runner-up is not too shabby against a tough opponent. We lost a lot of points from last year.”

Coach Patty Meehan also was pleased with Rudyard’s third-place finish.

“Our girls did awesome,” said Meehan, who jumped into the pool with the school’s nine swimmers after the meet. “We couldn’t ask for much better. All of them got on the podium.”

Rudyard senior Amy Knapp won the 100 freestyle in a school-record 56.87 seconds and the 100 breaststroke (1:14.54) and helped the Bulldogs place second in the 200 medley and 400 freestyle relays. 

“I definitely had a lot of help from our coaches,” said Knapp, who plans to attend Lake Superior State University this fall to major in physical therapy. “They were with me every step of the way. Today, I certainly had good starts, which is the key. Our whole team did well this year.”

Meehan says Knapp has been very valuable to the team. 

“Amy has become a very strong leader,” she added. “She has certainly been a major contributor.

“We have some very young, talented swimmers coming up. The future looks good, but it’s all about numbers. We’re looking forward to next year.” 

Freshman teammate Trista McDowell, who also helped both relays, captured the 50 freestyle in a school-record 26.12 seconds and was runner-up in the 100 backstroke (1:08.54).

“I had a real good start in the 50 (freestyle), which definitely set the tone,” said McDowell. “Our coaches and my teammates have pushed me real hard. If I can continue to progress the way I’ve been, it could get me into a good college. One thing I definitely need to work on is my stroke speed. I just need to keep fine-tuning everything. 

“We’re doing better as a team this year. We lost only one meet prior to today. Marquette and Houghton have real good teams.”

Hancock senior Olivia Rouleau won the 200 individual medley for the fourth straight time in a school-record 2:20.28. She set another school record while winning the 100 butterfly (1:03.7), shattering the old mark by more than three seconds. 

“It was a little bit stressful going after my fourth straight title in IM,” Rouleau said. “But once I got into it, I was confident. I felt the rhythm.

“I definitely had a real good start in butterfly, although the last 50 yards is always the hardest. Much of it is so mental. This is a great way to end my senior year and high school career. I’m looking for a college and hope to continue swimming, although I’m undecided on where I’ll be going.” 

Rouleau also helped two relays place among the top five for the co-op program, which includes student-athletes from Calumet and Painesdale-Jeffers.

Click for full results.

PHOTOS (Top) Marquette swimmers and divers celebrate Saturday's 12th MHSAA Finals championship in 13 seasons. (Middle) Rudyard freshman Trista McDowell set a school record and posted two top-two finishes in her first Finals. (Photos courtesy of Jarvinen Photos.)

Mercy's Minnich Races Toward Greatness

By Tom Markowski
Special for Second Half

November 15, 2016

FARMINGTON HILLS – Maybe it was fate that brought Katie Minnich and Farmington Hills Mercy swim coach Mike Venos together this season.

Unbeknownst to Minnich, Venos had known Minnich a decade before she became one of the state’s top swimmers.

Minnich, a junior, is an emerging swimming superstar in a state that has produced such nationally renowned athletes as Olympian Allison Schmidt of Canton and, more recently, Waterford’s Maddie Wright, who now competes for the University of Southern California and was a semifinalist at the 2016 Olympic trials.

Minnich’s main event is the 100-yard backstroke. Her best time is 54.67. She placed first in that event at the Lower Peninsula Division 1 Finals her freshman and sophomore seasons. In addition, she was a part of Mercy’s 200 medley relay teams that also took first place the last two years. Last season the relay team set an LP Division 1 Finals record with a time of 1:44.44.

Enter Venos. The longtime successful swim coach at Birmingham Brother Rice (his Warriors have won the last three LP Division 1 titles) took over the Mercy program this season for Shannon Dunworth and has the Marlins in position for a third MHSAA team title in the past six seasons. Mercy, under Dunworth, won LP Division 1 titles in 2011 and 2013 and was runner-up in 2012 and 2014.

This season’s Division 1 Finals will be held Friday and Saturday at Oakland University.

Minnich, encouraged by her mother, Toni Minnich, began swimming at age 3. A year later, Venos met Minnich through a mutual acquaintance.

“Jackie Smith was her babysitter,” Venos said. “Jackie graduated from Mercy (2002) and I knew her through the Village Athletic Club, where she swam.

“And my kids, my youngest two, swam with (Minnich). I have a son who’s a sophomore at Brother Rice and another who’s in the eighth grade at (Birmingham) St. Hugo.

“Swimming is a small community. Everybody smells like chlorine. But it’s a good community.”

Minnich credits her parents for opening the doors for her in the world of athletics. Her father, John Minnich, is a PGA professional and former head club professional at a few country clubs in the area including Indianwood Golf and Country Club in Lake Orion. He’s the current boys golf coach at Bloomfield Hills Cranbrook Kingswood.

“My parents wanted me to be involved, be a part of a team and learn what that means,” Minnich said. “My mom wanted me to take (swimming) lessons. I was 3 then. She thought it would be a life skill.”

At this same time, Minnich also began playing soccer. She had fun playing both and made friends playing each. Two years later she began swimming competitively with the Birmingham Blue Dolphins. At age 7 she began competing year round.

“I’ve always been focused,” she said. “Skipping swim practice was never an option. I set my goals, for all different things. I set goals for times, (making) cuts for different U.S. meets.  

“It’s hard to set goals because when you reach one, you set another. It’s hard to stay in one place.”

That’s the idea. Minnich is continually trying to get better. It’s not something she consciously thinks about. In the pool it’s all about repetition and concentration. Get distracted and the race could be lost. Minnich races against herself, not the swimmer next to her.

“I like to use the phrase, swim in your own lane,” Venos said. “She swims in her own lane. You don’t let anything affect you. You don’t think about the person next to you. The minute you get into trouble is when you’re trying to control those things you can’t control. If you’re in a place where you are in a process, doing the things you need to do, you’re in a good place.”

Venos said swimming is an odd sport. One reason: A swim team practices 16 weeks for one event – the MHSAA Finals. In Michigan there are no Districts or Regionals for which to qualify. Sure, there are invitationals and league meets, but no meets where a qualifying time is required. Venos likes it that way. He said some states use Regionals, much like in track & field, to qualify for the Finals.

Venos also noted the oddity when describing the individual aspect of the sport in relation to that of the team.

“Swimming is unique in that way,” he said. “It’s a stupid sport. You’re out there by yourself but you would not be as successful without being with your team.”

Minnich understands this and said she’s more proud of her relay team’s title in the 200 medley than she is of her backstroke titles. It gets back to why she swims. She has fun.

“What makes a great swimmer is they want to be great,” she said. “And (to reach that level) you have to allow others to help you to reach your goals. That’s why it’s special at Mercy. We’re like sisters.”

Nationally, Minnich, 16, has competed in the U.S. Junior Nationals in Minnesota and this past August she placed seventh in the backstroke at the 18-and-under YMCA Nationals in Greensboro, N.C.

This week all of her concentration is on the MHSAA meet and, hopefully, improving her times.

“I just want to swim as fast as I can,” she said. “You always want to compete against the best. You always want to see what your times are. We’re all just focused on winning.”

Tom Markowski is a columnist and directs website coverage for the State Champs! Sports Network. He previously covered primarily high school sports for the The Detroit News from 1984-2014, focusing on the Detroit area and contributing to statewide coverage of football and basketball. Contact him at [email protected] with story ideas for Oakland, Macomb and Wayne counties.

PHOTO: Farmington Hills Mercy's Katie Minnich launches into the backstroke during Friday's Detroit Catholic League championship meet. (Photo courtesy of the Farmington Hills Mercy girls swimming & diving program.)