Redettes Make It 12 for 13 in 2014

By John Vrancic
Special for MHSAA.com

February 15, 2014

MARQUETTE — Coach Nate McFerrin had every reason to be excited after the Marquette girls gained their 12th Upper Peninsula swimming and diving title in 13 years Saturday.

The Redettes collected 335 points, followed by defending champion Houghton with 277 and Rudyard with 195 at the Marquette High School pool.

“I didn’t think the girls would do this well,” McFerrin said with a smile. “We thought it’d be close. I’m just surprised by the margin of victory.”

Marquette junior Logan Vear won the 200-yard freestyle race in two minutes, 8.52 seconds, edging classmate Janelle Carroll by slightly more than two seconds.

Carroll then won the 500 freestyle (5:53) and freshman Lyndsey Welch added a first in the 100 backstroke (1:06.06).

Vear, Carroll and Welch joined freshman Lauren Clement on the winning 400 freestyle relay. Welch and Carroll also helped the Redettes take the 200 freestyle event, with Welch a part of the winning 200 medley relay.

Senior Lani Belton, who also helped the 200 medley and freestyle relays, was runner-up in the 100 freestyle in a personal-best 1:00.29 and fourth in the 50 freestyle (27.17).

“I thought I would do well in 50 freestyle, but I didn’t think I would do as well as I did in the 100,” said Belton, who will attend Northern Michigan University this fall. “For me, it’s all part of the mental game. I just focused on what I needed to do.”

Junior Lauren Jackson gave Houghton its lone first in diving with 166.95 points.

“I think we had a couple girls who really stepped up,” Houghton coach Roger Wood said. "This was a real good experience for us. We got contributions from all four of our classes. We felt we had a chance coming in, but Marquette swam real well.

“This was little bit of a reversal from last year. Runner-up is not too shabby against a tough opponent. We lost a lot of points from last year.”

Coach Patty Meehan also was pleased with Rudyard’s third-place finish.

“Our girls did awesome,” said Meehan, who jumped into the pool with the school’s nine swimmers after the meet. “We couldn’t ask for much better. All of them got on the podium.”

Rudyard senior Amy Knapp won the 100 freestyle in a school-record 56.87 seconds and the 100 breaststroke (1:14.54) and helped the Bulldogs place second in the 200 medley and 400 freestyle relays. 

“I definitely had a lot of help from our coaches,” said Knapp, who plans to attend Lake Superior State University this fall to major in physical therapy. “They were with me every step of the way. Today, I certainly had good starts, which is the key. Our whole team did well this year.”

Meehan says Knapp has been very valuable to the team. 

“Amy has become a very strong leader,” she added. “She has certainly been a major contributor.

“We have some very young, talented swimmers coming up. The future looks good, but it’s all about numbers. We’re looking forward to next year.” 

Freshman teammate Trista McDowell, who also helped both relays, captured the 50 freestyle in a school-record 26.12 seconds and was runner-up in the 100 backstroke (1:08.54).

“I had a real good start in the 50 (freestyle), which definitely set the tone,” said McDowell. “Our coaches and my teammates have pushed me real hard. If I can continue to progress the way I’ve been, it could get me into a good college. One thing I definitely need to work on is my stroke speed. I just need to keep fine-tuning everything. 

“We’re doing better as a team this year. We lost only one meet prior to today. Marquette and Houghton have real good teams.”

Hancock senior Olivia Rouleau won the 200 individual medley for the fourth straight time in a school-record 2:20.28. She set another school record while winning the 100 butterfly (1:03.7), shattering the old mark by more than three seconds. 

“It was a little bit stressful going after my fourth straight title in IM,” Rouleau said. “But once I got into it, I was confident. I felt the rhythm.

“I definitely had a real good start in butterfly, although the last 50 yards is always the hardest. Much of it is so mental. This is a great way to end my senior year and high school career. I’m looking for a college and hope to continue swimming, although I’m undecided on where I’ll be going.” 

Rouleau also helped two relays place among the top five for the co-op program, which includes student-athletes from Calumet and Painesdale-Jeffers.

Click for full results.

PHOTOS (Top) Marquette swimmers and divers celebrate Saturday's 12th MHSAA Finals championship in 13 seasons. (Middle) Rudyard freshman Trista McDowell set a school record and posted two top-two finishes in her first Finals. (Photos courtesy of Jarvinen Photos.)

Loy Norrix Swim & Dive Rooted in Community

By Pam Shebest
Special for MHSAA.com

November 12, 2019

KALAMAZOO — When Paul Mahar was hired to coach at Loy Norrix High School, he had nine returning swimmers on a team of just 14 girls.

That was in 2004, and the program was on the verge of becoming a co-op with Kalamazoo Central High School.

But Mahar turned the girls swimming & diving program around in a “rags to riches” story, said athletic director Andrew Laboe.

Norrix has 45 girls on this year’s team, with two individual and three relay team qualifiers so far for the MHSAA Lower Peninsula Division 2 Finals on Nov. 22-23 at Oakland University.

Four divers – juniors Samantha Vande Pol, Laurel Wolfe, Sofie Santos and freshman Wen Wadsworth – are all headed to Regionals this week hoping to qualify for the Finals as well.

“(Mahar) has built a program through blood, sweat and tears with excitement, building a community education youth program and through the non-stop drumbeat of recruiting within our school,” Laboe said.

The Knights ended the regular season with a 7-2 record, including a win over perennial power Battle Creek Lakeview.

“Beating Lakeview was a big milestone for them,” Laboe said. “(Norrix is) a very young team this year, and we are hoping to build on that in the next years.”

Senior Carly Loken said a key to the team’s success is the girls’ relationships with each other.

“We have a lot of girls who swam club, and we’re all friends,” she said. “Also, (it helps) being able to pull in kids their freshman and sophomore years and welcome them into the group, and (we) really enjoy spending time together.”

Mahar prefers to deflect the attention from himself to the athletes, but his enthusiasm for the program is evident.

“My first few years I just had my upperclassmen pull kids in, just kids recruiting kids,” he said. “The last 10 years or so with me being in the building (as a teacher), I’ve been able to create relationships with kids and bring them out.

“Just siblings coming out and friends bringing friends out, that’s the big part of it.”

Loy Norrix finished third at the Southwestern Michigan Athletic Conference championships over the weekend, not a surprise to sophomore Annika Schnell.

“It’s important that we have fast girls, but we also have swimmers who hold our team together,” she said. “We have a lot of depth.”

Community strong

One key to Mahar’s success is a community program he started which now includes K-Central.

“The first few years it was called Knights United,” he said. “Then we had a great conversation with Kalamazoo Central parents to bring swimming back to the city of Kalamazoo and Kalamazoo Public Schools.

“We sat down and agreed we would come together, so we changed it to Kalamazoo United. We started with 25 boys and girls, and now we’re at about 250 kids year round.”

The program, hosted six months at Norrix and six at Central, includes children as young as 4 years old in the “Learn to Swim” class, and up to 18 years old.

Schnell, who became the first Knight headed to the MHSAA Finals when she qualified in the 50-yard freestyle, started in the community program at age 9 and now works with the younger swimmers.

Over the weekend, she also qualified in the 100 butterfly.

One advantage, she said, is having the same coach when girls transition to the high school team.

Mahar agreed.

“The majority of the kids who are on the team I’ve known since they were in third or fourth grade. So I’ve created a relationship with all these kids who are in the water right now for over a decade, and it’s been really great,” he said.

Loken also came through the community program.

“Coach Mahar has been my coach ever since I was little, so I kind of grew up with him and I always knew that I wanted to be a part of this environment,” she said.

“I remember one practice when I was little, (high schoolers) came and helped us with strokes, and I really liked that and wanted to be a part of that group.”

Schnell qualified for the Finals last year and, while she did not make it to the second day’s championship and consolation races, she said it was a good learning experience.

“I didn’t do so hot last year,” she said. “I had an injury. That wasn’t very fun.

“This year, I’m hoping to make one more cut than last year. I didn’t really come in prepared last year, but now I have experience. It’s always good to go with friends.”

Schnell will have a few friends with her this year, with junior Ellie Haase in the 100 backstroke and all three relay teams headed to Oakland so far.

‘No captains, all leaders’

The coach encourages swimmers to be leaders.

“We decided to take away captains, and we asked the girls to start building better relations with each other and create leaders over there,” Mahar said. “Our motto is ‘No captains, all leaders.’

“That creates an opportunity for a newbie, which we call a first-year kid or a freshman or sophomore, a chance to step up and be a leader in some way. It doesn’t always have to be in the pool. Maybe it’s in the locker room. Maybe it’s in the classroom.”

Mahar, who retired this year from coaching the school’s boys team, said when he was first hired, he had no idea that he would still be at Norrix 15 years later.

“I’m fortunate that I made the decision to stay in Kalamazoo, not only to teach but also coach and raise my family here,” he said. “I have two female swimmers who will be coming up soon, so I’m excited about that.”

Those are his daughters, Grace, an eighth grader, and Lillian, a sixth grader. Both participate in the community feeder program.

“I’m very fortunate that I have so many families, parents, athletes who have stuck with us and built this together, and that’s really the only reason we are as successful as we are today,” he said.

Pam Shebest served as a sportswriter at the Kalamazoo Gazette from 1985-2009 after 11 years part-time with the Gazette while teaching French and English at White Pigeon High School. She can be reached at [email protected] with story ideas for Calhoun, Kalamazoo and Van Buren counties.

PHOTOS: (Top) Kalamazoo Loy Norrix celebrates its victory at the Allegan Invitational this fall. (Middle) Clockwise from top left: Carly Loken, Annika Schnell, Ellie Haase and coach Paul Mahar. (Below) Haase prepares to launch during one of her races. (Top and below photos and Haase head shot courtesy of the Loy Norrix girls swimming & diving program; Loken, Schnell and Mahar head shots by Pam Shebest.)