Rally Champs 'Survive' Fun-Filled Forest
August 19, 2013
By Geoff Kimmerly
Second Half editor
As one of Michigan’s top high school swimming sprinters, Fenton senior Gabbi Haaraoja no doubt was in strong shape to start this summer.
But she and her Tigers teammates made sure to prepare for this month’s preseason “survival trip” with plenty of miles running and yards swimming a local lake.
All that training paid off during three days and two nights at Pigeon River Country State Forest near Vanderbilt as the team prepared for last week’s first day of practice and a run at a 10th-consecutive league championship.
And the Tigers have kicked off the title effort by being named winners of the MHSAA’s inaugural Prep Rally, a contest that was part of the MHSAA’s PLAY (Preparation Lasts All Year) initiative to encourage athletes to remain active during the offseason so they are prepared physically and acclimated to warm weather when practice begins in the fall.
“Being out in nature, it’s really pretty there. You appreciate it more,” Haaraoja said, then adding some tongue-in-cheek. “It definitely was fun. But it was a lot more work than what we were used to. I think I’m actually glad I’m a senior.”
Athletes from Grosse Pointe Woods University Liggett and Beal City also were finalists. Participating athletes from Fenton’s girls swimming and diving team will receive tickets to an MHSAA Final of their choice, where they will be recognized for their achievement.
Fenton has taken similar training trips heading into all 14 seasons under coach Brad Jones. Others have included activities like canoeing and dune climbing, The last four years, the team journeyed to El Cortez Beach Resort in Oscoda for some time on Lake Huron together before practice began.
This season’s seniors asked to do something new. And it was a new experience for many in more ways than one.
The team left Aug. 11 and returned home two days later in time for the first day of practice. Jones took north 24 athletes, and some had never camped or slept outside. Six seniors made their fourth preseason trip with the team – but for 12 freshmen, this was their first experience as high schoolers.
That team demographic made this summer’s trip especially important for bonding. But it also had a desired effect physically – both heading into this fall and in setting preparation expectations for the future.
Pigeon River Country has 67 miles of trails, and the team hiked four or more miles between camp sites each day – making this the most physically taxing of the trips any of the Tigers had been on to start swimming and diving season.
“We were very up front that in August we’re taking this trip, and you need to be able to go 6-7 miles walking. We put that out there early on,” Jones said. “We have pretty good girls doing what they’re needing to do outside of (swimming) training. (But) we were pretty up front that you don’t put your backpack on and your hiking shoes on for the first time in August.”
Haaraoja said the hikes made it obvious quickly who had prepped during the summer and who needed to catch up. Seniors rotated throughout the line of teammates, so those who began a hike leading the group finished at the back with those working harder to keep in step.
Once in the woods, Jones split his athletes into four teams for a series of challenges that included building their own fires, cooking their own meals (they didn’t receive food until the fire was started) and breaking camp the next day. One trail ran past a small lake, and the athletes swam across it in a relay to earn more points. Another relay-type event involved filling buckets with water.
The challenge champions received ice cream.
“By the time we get home, everybody knows everybody else,” Jones said. “Once we get into training, the top girls are in one lane and the beginners are in another. So there’s not a lot of interaction. But this gives the whole team a chance to get to know each other.”
That’s the part Haaraoja said she’ll remember most fondly, while also appreciating the edge the added physical activity of the summer prep and trip should give the team this fall and in years to come.
“For the underclassmen, they realized where they should be at the beginning of the season next year so they don’t come into it completely out of shape,” Haaraoja said. “It helped our underclassmen learn what our goals were. They know what they’re working for.”
PHOTOS: (Top) Fenton's girls swimming and diving athletes take a moment for a photo during their three-day "survival trip." (Middle) The Tigers take a quick lunch break during a hike at Pigeon River Country State Forest. (Below) The Fenton athletes pose for one more photo wearing their "survivor" T-shirts. (Photos courtesy of Fenton coach Brad Jones.)
'All-Time Seaholm Great' Clifford Looking to Lead Maples to 4th-Straight Team Title
By
Keith Dunlap
Special for MHSAA.com
November 10, 2022
BIRMINGHAM – Even in the days leading up to the MHSAA Lower Peninsula Girls Swimming & Diving Finals, Birmingham Seaholm coach Karl Hodgson might not know what to do about senior Samantha Clifford.
But make no mistake, that is a good thing.
Other than the breaststroke and diving, there’s really no event Clifford can’t excel at, which is giving Hodgson extra time to pause and think about lineup strategy.
“That part is nice,” Hodgson said. “It creates a lot of angst over making those decisions. But it is nice to have that problem.”
Unfortunately for Hodgson and the Seaholm program, there aren’t many more days left to enjoy having such a problem.
A standout for Seaholm since her freshman year, Clifford is about to finish her high school career as one of the all-time greats for the Maples.
She’s been a vital part of Seaholm winning the last three Division 2 titles, and odds are decent she’ll make it 4-for-4 in terms of being on a team champion when this year’s Finals title is decided next weekend at Calvin University.
Individually, Clifford won the LPD2 Finals title in the 100-yard freestyle last year in a time of 51.02, and was second in the 200 freestyle. She also anchored Seaholm’s winning 200 and 400 freestyle relays.
Hodgson said Clifford is among the top five in Seaholm’s top-times record book in half of the events.
“She’s meant everything to our program,” he said.
Clifford started swimming when she was 5 years old and started getting coached by Hodgson competitively with her summer club team when she was 6.
“I’ve known her all her life,” Hodgson said. “She was that dominant as a little kid. She’s one of the best racers I’ve coached.
“It’s something you can’t coach. She just has that ‘it’ factor.”
Clifford said she first got into the sport mainly because her older sister Megan was doing it, and they both pushed each other growing up and when they were swimming for Seaholm together during Samantha’s freshman and sophomore years.
Megan graduated after Samantha’s sophomore year, so the last two it’s been her time to be on her own and serve as a leader for the underclassmen on the squad.
“It was definitely very different,” Clifford said. “Not having her there was a big change, but I think the upperclassmen (last year) helped make that change easier.”
Since taking up the sport, Clifford said swimming always has had a soothing effect on her, especially when some days are harder than others.
“I just like racing a lot,” she said. “There’s just something about being in the water that calms me down.”
Water will definitely be a big part of Clifford’s life when she finishes up high school.
Clifford will swim and study at the U.S. Naval Academy. She said she’s always been interested in serving and that she clicked with the swim coaches there after a series of conversations.
She is also excited to be involved in STEM programs there and follow in the footsteps of her grandfather, who served in the Navy during the Vietnam War.
Before she turns her attention toward college though, Clifford, who is also a flute player for the school’s band, is fully focused on her final days as a swimmer at Seaholm.
Clifford said it will be a challenge to swim at Calvin because she’s never swam there before, and she’ll have to adjust to the surroundings of the pool.
She admits going for four titles in a row as a team has been a different challenge than aiming for those championships earlier in her high school career.
“The first two years, it was more fun and, ‘Let’s go and get after it,’” Clifford said. "These last two years, it’s like we have to prove ourselves. It’s definitely more intense.”
Hodgson may not fully know which events Clifford will swim in the days leading up to the meet, but one thing is for certain – whatever Clifford swims, points will follow.
“She’ll go down as one of the all-time greats,” Hodgson said.
Keith Dunlap has served in Detroit-area sports media for more than two decades, including as a sportswriter at the Oakland Press from 2001-16 primarily covering high school sports but also college and professional teams. His bylines also have appeared in USA Today, the Washington Post, the Detroit Free Press, the Houston Chronicle and the Boston Globe. He served as the administrator for the Oakland Activities Association’s website from 2017-2020. Contact him at [email protected] with story ideas for Oakland, Macomb and Wayne counties.
PHOTOS (Top) Seaholm’s Samantha Clifford, middle, launches into the water for the 100-yard freestyle championship race at last season’s LPD2 Finals at Oakland University. (Middle) Clifford, right, talks with Birmingham Groves’ Madison Helmick at the conclusion of the race. Clifford won, and Helmick was third. (Click for more from High School Sports Scene.)