Rally Champs 'Survive' Fun-Filled Forest
August 19, 2013
By Geoff Kimmerly
Second Half editor
As one of Michigan’s top high school swimming sprinters, Fenton senior Gabbi Haaraoja no doubt was in strong shape to start this summer.
But she and her Tigers teammates made sure to prepare for this month’s preseason “survival trip” with plenty of miles running and yards swimming a local lake.
All that training paid off during three days and two nights at Pigeon River Country State Forest near Vanderbilt as the team prepared for last week’s first day of practice and a run at a 10th-consecutive league championship.
And the Tigers have kicked off the title effort by being named winners of the MHSAA’s inaugural Prep Rally, a contest that was part of the MHSAA’s PLAY (Preparation Lasts All Year) initiative to encourage athletes to remain active during the offseason so they are prepared physically and acclimated to warm weather when practice begins in the fall.
“Being out in nature, it’s really pretty there. You appreciate it more,” Haaraoja said, then adding some tongue-in-cheek. “It definitely was fun. But it was a lot more work than what we were used to. I think I’m actually glad I’m a senior.”
Athletes from Grosse Pointe Woods University Liggett and Beal City also were finalists. Participating athletes from Fenton’s girls swimming and diving team will receive tickets to an MHSAA Final of their choice, where they will be recognized for their achievement.
Fenton has taken similar training trips heading into all 14 seasons under coach Brad Jones. Others have included activities like canoeing and dune climbing, The last four years, the team journeyed to El Cortez Beach Resort in Oscoda for some time on Lake Huron together before practice began.
This season’s seniors asked to do something new. And it was a new experience for many in more ways than one.
The team left Aug. 11 and returned home two days later in time for the first day of practice. Jones took north 24 athletes, and some had never camped or slept outside. Six seniors made their fourth preseason trip with the team – but for 12 freshmen, this was their first experience as high schoolers.
That team demographic made this summer’s trip especially important for bonding. But it also had a desired effect physically – both heading into this fall and in setting preparation expectations for the future.
Pigeon River Country has 67 miles of trails, and the team hiked four or more miles between camp sites each day – making this the most physically taxing of the trips any of the Tigers had been on to start swimming and diving season.
“We were very up front that in August we’re taking this trip, and you need to be able to go 6-7 miles walking. We put that out there early on,” Jones said. “We have pretty good girls doing what they’re needing to do outside of (swimming) training. (But) we were pretty up front that you don’t put your backpack on and your hiking shoes on for the first time in August.”
Haaraoja said the hikes made it obvious quickly who had prepped during the summer and who needed to catch up. Seniors rotated throughout the line of teammates, so those who began a hike leading the group finished at the back with those working harder to keep in step.
Once in the woods, Jones split his athletes into four teams for a series of challenges that included building their own fires, cooking their own meals (they didn’t receive food until the fire was started) and breaking camp the next day. One trail ran past a small lake, and the athletes swam across it in a relay to earn more points. Another relay-type event involved filling buckets with water.
The challenge champions received ice cream.
“By the time we get home, everybody knows everybody else,” Jones said. “Once we get into training, the top girls are in one lane and the beginners are in another. So there’s not a lot of interaction. But this gives the whole team a chance to get to know each other.”
That’s the part Haaraoja said she’ll remember most fondly, while also appreciating the edge the added physical activity of the summer prep and trip should give the team this fall and in years to come.
“For the underclassmen, they realized where they should be at the beginning of the season next year so they don’t come into it completely out of shape,” Haaraoja said. “It helped our underclassmen learn what our goals were. They know what they’re working for.”
PHOTOS: (Top) Fenton's girls swimming and diving athletes take a moment for a photo during their three-day "survival trip." (Middle) The Tigers take a quick lunch break during a hike at Pigeon River Country State Forest. (Below) The Fenton athletes pose for one more photo wearing their "survivor" T-shirts. (Photos courtesy of Fenton coach Brad Jones.)
Ogemaw Heights Record-Setter Showing Path to Success with 3rd Finals Trip
By
Tom Spencer
Special for MHSAA.com
November 18, 2022
When Kiera Danitz leaves the blocks during this weekend’s MHSAA Lower Peninsula Division 3 Swimming & Diving Championships, it will feel pretty familiar to her.
The Ogemaw Heights junior has already experienced qualifying and competing at the Finals twice.
But she will experience some unfamiliarity this time too. She won’t have her training partner and teammate of the past two seasons, Clair Hines, with her. However, Danitz is going into this Finals as the fastest swimmer the school and conference has ever produced in her two events, the 50 and 100-yard freestyles.
She didn’t reach the LPD3 championship heats the last two seasons, but is expected to do so this weekend – and contend for titles in both races. She enters as the top seed in the 50 and the second seed in the 100.
Long before this season, Danitz already was listed on the Falcons’ pool wall record boards with Hines in the 200 and 400 freestyle relays. With Hines moving on to swim for Aquinas College this year – she’s already set a Saints record – Danitz lost a training partner.
That didn’t slow her down, thankfully, according to her coach Louise Hofer.
“The two of them were very good friends and really good swimming partners, pushing each other,” Hofer said. “This is the first year that Kiera is without her, and she has had to step up her game a little bit and be more of the swimming leader on the team.
“She’s done a fantastic job in the water motivating the other girls to do the best they can.”
So far this fall, Danitz has broken records that stood for more than 20 years in both the 50 and 100. She also broke the Ogemaw Heights pool record in 50.
The school and conference 50 free records were set at the recent Independent Swim Conference championships – she won in 24.15 seconds. The conference 100 free record of 53:41 also was set during the two-day event held at Saginaw Valley State University. For her record-setting accomplishments, Danitz was named the ISC Swimmer of the Meet. Those are also her seed times for this weekend.
Swimming against the state’s best could bring out the best in Danitz, who started competing in the water in fourth grade when her mother suggested she give it a try.
“As a swimmer, she always does better when she’s in the hunt, when she’s a little bit behind,” Hofer pointed out. “If she’s got somebody that she can see their toes or she can see their shoulders or whatever, she is going to push herself much harder than if she is way out front.”
The lessons learned from the last two Finals should also bode well for the decorated junior.
“It was such a valuable learning experience for her,” Hofer said. “It has just bolstered her confidence.”
Regardless of how things go this weekend, Danitz already has plans to re-write the record books next year. She’s ready to do the work to improve on her own records and go after a couple more her senior year.
“I want to break the 200 IM record and maybe the 200 free records,” she said. “I am hoping for my 50 free to get a 23 (seconds) and I hope to get a 52 by the end of my senior year.”
Danitz’s success has been well supported by her teammates, and in fact may lead to other records being broken on both the boys and the girls teams.
Having recognizable names makes the records more attainable and provides motivation, the 21-year veteran coach Hofer believes.
“They’re very definitely paying attention to the new names going on the wall because these are kids that they know,” Hofer said. “You can see it in the kids’ eyes when they stand there and look at stuff.
“You can see the wheels spinning in their head,” she continued. “And they’re thinking, ‘OK … I know her… I know what (level) of work she put in … I can do it too.’”
Reese Engel and Alejandra Azcona are the other members of the school-record 200 relay team with Danitz and Hines. Jordan Nelson and Azcona join them on the wall for the 400 relay.
Hofer likes the idea of Danitz going after the 200 IM record. She had Danitz try that race a few times this year for a little variety.
“Kiera wants to improve upon those before she leaves,” Hofer said. “We dabbled with the 200.
“It was good for her to swim some other events and not be so laser-focused at every competition swimming the 50 and 100.”
Hofer is confident her stellar swimmer will do whatever it takes to meet those goals.
“Kiera is motivated, and she’s super competitive,” Hofer said. “She’s willing to do the work, and she knows what kind of work she needs to do.”
Tom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS (Top) Ogemaw Heights’ Kiera Danitz pops up from the water happy after touching the wall first during one of her races at the Independent Swim Conference championship meet. (Middle) Danitz and coach Louise Hofer stand over the broken 50 freestyle record board listings Danitz’s times will replace. (Top photo by Justin Kruskie Photography. Middle photo by Christine Rice.)