Rally Champs 'Survive' Fun-Filled Forest

August 19, 2013

By Geoff Kimmerly
Second Half editor

As one of Michigan’s top high school swimming sprinters, Fenton senior Gabbi Haaraoja no doubt was in strong shape to start this summer.

But she and her Tigers teammates made sure to prepare for this month’s preseason “survival trip” with plenty of miles running and yards swimming a local lake.

All that training paid off during three days and two nights at Pigeon River Country State Forest near Vanderbilt as the team prepared for last week’s first day of practice and a run at a 10th-consecutive league championship.  

And the Tigers have kicked off the title effort by being named winners of the MHSAA’s inaugural Prep Rally, a contest that was part of the MHSAA’s PLAY (Preparation Lasts All Year) initiative to encourage athletes to remain active during the offseason so they are prepared physically and acclimated to warm weather when practice begins in the fall.

“Being out in nature, it’s really pretty there. You appreciate it more,” Haaraoja said, then adding some tongue-in-cheek. “It definitely was fun. But it was a lot more work than what we were used to. I think I’m actually glad I’m a senior.”

Athletes from Grosse Pointe Woods University Liggett and Beal City also were finalists. Participating athletes from Fenton’s girls swimming and diving team will receive tickets to an MHSAA Final of their choice, where they will be recognized for their achievement.  

Fenton has taken similar training trips heading into all 14 seasons under coach Brad Jones. Others have included activities like canoeing and dune climbing, The last four years, the team journeyed to El Cortez Beach Resort in Oscoda for some time on Lake Huron together before practice began.

This season’s seniors asked to do something new. And it was a new experience for many in more ways than one.

The team left Aug. 11 and returned home two days later in time for the first day of practice. Jones took north 24 athletes, and some had never camped or slept outside. Six seniors made their fourth preseason trip with the team – but for 12 freshmen, this was their first experience as high schoolers.

That team demographic made this summer’s trip especially important for bonding. But it also had a desired effect physically – both heading into this fall and in setting preparation expectations for the future.

Pigeon River Country has 67 miles of trails, and the team hiked four or more miles between camp sites each day – making this the most physically taxing of the trips any of the Tigers had been on to start swimming and diving season.

“We were very up front that in August we’re taking this trip, and you need to be able to go 6-7 miles walking. We put that out there early on,” Jones said. “We have pretty good girls doing what they’re needing to do outside of (swimming) training. (But) we were pretty up front that you don’t put your backpack on and your hiking shoes on for the first time in August.”

Haaraoja said the hikes made it obvious quickly who had prepped during the summer and who needed to catch up. Seniors rotated throughout the line of teammates, so those who began a hike leading the group finished at the back with those working harder to keep in step.

Once in the woods, Jones split his athletes into four teams for a series of challenges that included building their own fires, cooking their own meals (they didn’t receive food until the fire was started) and breaking camp the next day. One trail ran past a small lake, and the athletes swam across it in a relay to earn more points. Another relay-type event involved filling buckets with water.

The challenge champions received ice cream.

“By the time we get home, everybody knows everybody else,” Jones said. “Once we get into training, the top girls are in one lane and the beginners are in another. So there’s not a lot of interaction. But this gives the whole team a chance to get to know each other.”

That’s the part Haaraoja said she’ll remember most fondly, while also appreciating the edge the added physical activity of the summer prep and trip should give the team this fall and in years to come.

“For the underclassmen, they realized where they should be at the beginning of the season next year so they don’t come into it completely out of shape,” Haaraoja said. “It helped our underclassmen learn what our goals were. They know what they’re working for.”

PHOTOS: (Top) Fenton's girls swimming and diving athletes take a moment for a photo during their three-day "survival trip." (Middle) The Tigers take a quick lunch break during a hike at Pigeon River Country State Forest. (Below) The Fenton athletes pose for one more photo wearing their "survivor" T-shirts. (Photos courtesy of Fenton coach Brad Jones.)

Standout Performances, Strength in Numbers Add Up to Marquette Girls Repeat

By John Vrancic
Special for MHSAA.com

February 18, 2023

MARQUETTE — Numbers lined up in favor of the Marquette girls swimming & diving team here Saturday as they retained their Upper Peninsula Finals title with 393 points.

Gladstone, with just nine on its roster, edged Kingsford 156-153 for the runner-up honor.

“Unfortunately, swimming numbers are down across the state,” said Marquette coach Nate McFarren. “We’ve been fortunate enough to maintain strong numbers, and winning every relay separated us from the pack. I think it’s important for all U.P. teams to have more numbers. I thought Gladstone did real well. I think Tom (Desy, the Braves’ coach) does a great job down there.”

Marquette junior Grace Sobczak collected four firsts, winning the 200-yard individual medley in two minutes, 23.42 seconds and 500 freestyle (5:35.02) and helping the 200 medley and 400 freestyle relays.

A Houghton athlete swims the backstroke. Freshman Paige Davis, who was also a part of those relays, added a first in 100 butterfly (1:04.52) and second in 50 freestyle (26.04).

“I couldn’t have done it without my coach and teammates,” Davis said moments after receiving her butterfly award. “Our coach does a real good job training us, and he’s so supportive. We sometimes do agility drills and sometimes dryland training. The relays are fun, and the training has helped.”

Freshman Logan McFarren took the 200 freestyle (2:10.49), helped both freestyle relays and was runner-up in the 500 freestyle (6:02.02).

Senior Maddie Wood, also part of the 200 freestyle relay, took third in the 500 freestyle (6:17.75) and fourth in the 200 IM (2:39.97).

“It feels really great to take the U.P. title,” said Wood, who has been swimming for 12 years. “Our team works super hard, and everything paid off. I got my best times all year in the individual races. I’m thankful for the support from my teammates and coaches and happy my grandparents were here to watch. We do 20-30 50s at least once a week ,and it definitely helps my endurance.”

Gladstone’s Ava Getzloff was a double winner, taking the 50 freestyle (25.83) and 100 backstroke (1:02.07), both in personal bests, and helping the Braves place second in the 200 medley and freestyle relays.

“My starts went pretty well,” said Getzloff, who’s a junior at Escanaba and swims for Gladstone through a co-op venture. “I’m very happy with my times. I also swim for the (Northern Lights) YMCA team and made the state tournament which will be held in March. Everything really went great for our team today.”

Classmate Mary Hook was runner-up in the 100 breaststroke (1:16.54) and 200 IM (2:31.27).

“Timing is everything in breaststroke,” she said. “I feel that’s the most important part. It’s like a special feeling having everyone cheering for you. Their chanting helps you keep your timing.”

A diver competes Friday. Junior Reese Herioux anchored the Braves’ 200 freestyle relay and took third in the 200 freestyle (2:18.53) and fourth in the 500 freestyle (6:21.27).

“I was really happy with our team,” she said. “Marquette is always real good. Our team is real good. Some people do dryland training, but most of my training is in the pool.

“The U.P. Finals are always fun. You get to see a lot of your friends. They have the best stands here for spectators, which makes the Finals real exciting.”

Desy said he was happy with the team’s performance.

“Ava had an outstanding meet, and Mary did a great job today,” he added. “For a small team like ours to take second is pretty awesome. Marquette just has so many more kids than everybody. The girls did an awesome job.”

Kingsford junior Nahi Cristobalena won the breaststroke (1:12.45) and Ishpeming Westwood sophomore Faith Spiroff won Friday’s diving competition with 235.55 points.

Click for full results.

(PHOTOS by Randy Ritari – Click to see more.)