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Rally Champs 'Survive' Fun-Filled Forest
August 19, 2013
By Geoff Kimmerly
Second Half editor
As one of Michigan’s top high school swimming sprinters, Fenton senior Gabbi Haaraoja no doubt was in strong shape to start this summer.
But she and her Tigers teammates made sure to prepare for this month’s preseason “survival trip” with plenty of miles running and yards swimming a local lake.
All that training paid off during three days and two nights at Pigeon River Country State Forest near Vanderbilt as the team prepared for last week’s first day of practice and a run at a 10th-consecutive league championship.
And the Tigers have kicked off the title effort by being named winners of the MHSAA’s inaugural Prep Rally, a contest that was part of the MHSAA’s PLAY (Preparation Lasts All Year) initiative to encourage athletes to remain active during the offseason so they are prepared physically and acclimated to warm weather when practice begins in the fall.
“Being out in nature, it’s really pretty there. You appreciate it more,” Haaraoja said, then adding some tongue-in-cheek. “It definitely was fun. But it was a lot more work than what we were used to. I think I’m actually glad I’m a senior.”
Athletes from Grosse Pointe Woods University Liggett and Beal City also were finalists. Participating athletes from Fenton’s girls swimming and diving team will receive tickets to an MHSAA Final of their choice, where they will be recognized for their achievement.
Fenton has taken similar training trips heading into all 14 seasons under coach Brad Jones. Others have included activities like canoeing and dune climbing, The last four years, the team journeyed to El Cortez Beach Resort in Oscoda for some time on Lake Huron together before practice began.
This season’s seniors asked to do something new. And it was a new experience for many in more ways than one.
The team left Aug. 11 and returned home two days later in time for the first day of practice. Jones took north 24 athletes, and some had never camped or slept outside. Six seniors made their fourth preseason trip with the team – but for 12 freshmen, this was their first experience as high schoolers.
That team demographic made this summer’s trip especially important for bonding. But it also had a desired effect physically – both heading into this fall and in setting preparation expectations for the future.
Pigeon River Country has 67 miles of trails, and the team hiked four or more miles between camp sites each day – making this the most physically taxing of the trips any of the Tigers had been on to start swimming and diving season.
“We were very up front that in August we’re taking this trip, and you need to be able to go 6-7 miles walking. We put that out there early on,” Jones said. “We have pretty good girls doing what they’re needing to do outside of (swimming) training. (But) we were pretty up front that you don’t put your backpack on and your hiking shoes on for the first time in August.”
Haaraoja said the hikes made it obvious quickly who had prepped during the summer and who needed to catch up. Seniors rotated throughout the line of teammates, so those who began a hike leading the group finished at the back with those working harder to keep in step.
Once in the woods, Jones split his athletes into four teams for a series of challenges that included building their own fires, cooking their own meals (they didn’t receive food until the fire was started) and breaking camp the next day. One trail ran past a small lake, and the athletes swam across it in a relay to earn more points. Another relay-type event involved filling buckets with water.
The challenge champions received ice cream.
“By the time we get home, everybody knows everybody else,” Jones said. “Once we get into training, the top girls are in one lane and the beginners are in another. So there’s not a lot of interaction. But this gives the whole team a chance to get to know each other.”
That’s the part Haaraoja said she’ll remember most fondly, while also appreciating the edge the added physical activity of the summer prep and trip should give the team this fall and in years to come.
“For the underclassmen, they realized where they should be at the beginning of the season next year so they don’t come into it completely out of shape,” Haaraoja said. “It helped our underclassmen learn what our goals were. They know what they’re working for.”
PHOTOS: (Top) Fenton's girls swimming and diving athletes take a moment for a photo during their three-day "survival trip." (Middle) The Tigers take a quick lunch break during a hike at Pigeon River Country State Forest. (Below) The Fenton athletes pose for one more photo wearing their "survivor" T-shirts. (Photos courtesy of Fenton coach Brad Jones.)
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Wrestling Additions Highlight Winter Rules Changes
December 5, 2017
By Geoff Kimmerly
Second Half editor
The re-definition of the competition area to reward offensive wrestling in the down position is among the most significant rules changes taking effect with the start of 2017-18 competition in 12 winter sports for which the Michigan High School Athletic Association sponsors postseason tournaments.
Beginning with ice hockey’s first games Nov. 13, six sports started play during the final weeks of November, while the rest will be underway by the end of this week. Wrestling on Dec. 6 and Boys & Girls Skiing on Dec. 9 will be the final winter sports to begin competition.
New this winter, wrestlers in the down position will continue competing as long as the supporting point(s) of either wrestler are inbounds. Previously, wrestling stopped when one competitor’s supporting point(s) went out of bounds.
This change creates a larger scoring area and is intended to reduce match stoppages that take place when action moves out of bounds. Supporting points include the parts of the body touching, or within, the wrestling area that bear the wrestler’s weight, other than those parts with which the wrestler is holding the opponent.
Also in wrestling this season, two-piece uniforms are allowed as well as the traditional singlet provided the two-piece uniform follows a list of requirements and does not extend below the knee. In addition, to enhance safety, three maneuvers were made illegal including a front flip or hurdle over an opponent who is in the standing position.
A few notable rules changes in basketball and swimming & diving also will be apparent this winter:
• In basketball, an official may now provide an official warning to the head coach – with that warning then recorded in the scorebook – for misconduct by the coach or other bench personnel including players in and outside the coaching box. This warning is intended to make the message clear that there is misconduct and promote a change in behavior before a technical foul is called. However, a warning is not required prior to calling a technical foul if the misconduct is determined to be major.
• As with Lower Peninsula girls season in the fall, to promote safer take-offs during boys and Upper Peninsula girls swimming relays this winter, the second, third and fourth swimmers must have at least one foot in contact with the starting platform in front of the starting block wedge during take-off. Those second, third and fourths swimmers may not take off with both feet on top of the starting block wedge.
• Divers in the Lower Peninsula will need only four regular-season wins (instead of the previous five) to qualify for the Regional Diving Qualification Meet. A diver also may qualify if he places ahead of all divers from opposing schools in varsity competition in at least four meets, even if he does not finish ahead of his teammates. (This applies only in the Lower Peninsula where Regionals are conducted; Upper Peninsula divers qualify for Finals based on regular-season performance.)
The 2017-18 Winter campaign culminates with postseason tournaments beginning with the Upper Peninsula Girls and Boys Swimming & Diving Finals on Feb. 17, and wraps up with the Boys Basketball Finals on March 24. A reminder: The MHSAA Individual Wrestling Finals that are moving to Ford Field will be a two-day event this winter as opposed to a three-day event as in past seasons.
Here is a complete list of winter tournament dates:
Boys Basketball
Districts – March 5, 7 & 9
Regionals – March 12 & 14
Quarterfinals – March 20
Semifinals – March 22-23
Finals – March 24
Girls Basketball
Districts – Feb. 22, 28 & March 2
Regionals – March 6 & 8
Quarterfinals – March 13
Semifinals – March 15-16
Finals – March 17
Girls & Boys Bowling
Team Regionals – Feb. 23
Singles Regionals – Feb. 24
Team Finals – March 2
Singles Finals – March 3
Girls Competitive Cheer
Districts – Feb. 16-17
Regionals – Feb. 24
Finals: March 2-3
Girls Gymnastics
Regionals – March 3
Team Finals – March 9
Individual Finals – March 10
Ice Hockey
Pre-Regionals/Regionals – Feb. 26-March 3
Quarterfinals – March 6-7
Semifinals – March 8-9
Finals – March 10
Girls and Boys Skiing
Regionals – Feb. 12-16
Finals – Feb. 26
Girls & Boys Swimming & Diving
U.P. Girls & Boys Finals – Feb. 17
L.P. Boys Diving Regionals – March 1
L.P. Boys Finals – March 9-10
Wrestling
Team Districts – Feb. 7-8
Individual Districts – Feb. 10
Team Regionals – Feb. 14
Individual Regionals – Feb. 17
Team Quarterfinals – Feb. 23
Team Semifinals & Finals – Feb. 24
Individual Finals – March 2-3
The MHSAA is a private, not-for-profit corporation of voluntary membership by more than 1,500 public and private senior high schools and junior high/middle schools which exists to develop common rules for athletic eligibility and competition. No government funds or tax dollars support the MHSAA, which was the first such association nationally to not accept membership dues or tournament entry fees from schools. Member schools which enforce these rules are permitted to participate in MHSAA tournaments, which attract more than 1.4 million spectators each year.
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