Rally Champs 'Survive' Fun-Filled Forest
August 19, 2013
By Geoff Kimmerly
Second Half editor
As one of Michigan’s top high school swimming sprinters, Fenton senior Gabbi Haaraoja no doubt was in strong shape to start this summer.
But she and her Tigers teammates made sure to prepare for this month’s preseason “survival trip” with plenty of miles running and yards swimming a local lake.
All that training paid off during three days and two nights at Pigeon River Country State Forest near Vanderbilt as the team prepared for last week’s first day of practice and a run at a 10th-consecutive league championship.
And the Tigers have kicked off the title effort by being named winners of the MHSAA’s inaugural Prep Rally, a contest that was part of the MHSAA’s PLAY (Preparation Lasts All Year) initiative to encourage athletes to remain active during the offseason so they are prepared physically and acclimated to warm weather when practice begins in the fall.
“Being out in nature, it’s really pretty there. You appreciate it more,” Haaraoja said, then adding some tongue-in-cheek. “It definitely was fun. But it was a lot more work than what we were used to. I think I’m actually glad I’m a senior.”
Athletes from Grosse Pointe Woods University Liggett and Beal City also were finalists. Participating athletes from Fenton’s girls swimming and diving team will receive tickets to an MHSAA Final of their choice, where they will be recognized for their achievement.
Fenton has taken similar training trips heading into all 14 seasons under coach Brad Jones. Others have included activities like canoeing and dune climbing, The last four years, the team journeyed to El Cortez Beach Resort in Oscoda for some time on Lake Huron together before practice began.
This season’s seniors asked to do something new. And it was a new experience for many in more ways than one.
The team left Aug. 11 and returned home two days later in time for the first day of practice. Jones took north 24 athletes, and some had never camped or slept outside. Six seniors made their fourth preseason trip with the team – but for 12 freshmen, this was their first experience as high schoolers.
That team demographic made this summer’s trip especially important for bonding. But it also had a desired effect physically – both heading into this fall and in setting preparation expectations for the future.
Pigeon River Country has 67 miles of trails, and the team hiked four or more miles between camp sites each day – making this the most physically taxing of the trips any of the Tigers had been on to start swimming and diving season.
“We were very up front that in August we’re taking this trip, and you need to be able to go 6-7 miles walking. We put that out there early on,” Jones said. “We have pretty good girls doing what they’re needing to do outside of (swimming) training. (But) we were pretty up front that you don’t put your backpack on and your hiking shoes on for the first time in August.”
Haaraoja said the hikes made it obvious quickly who had prepped during the summer and who needed to catch up. Seniors rotated throughout the line of teammates, so those who began a hike leading the group finished at the back with those working harder to keep in step.
Once in the woods, Jones split his athletes into four teams for a series of challenges that included building their own fires, cooking their own meals (they didn’t receive food until the fire was started) and breaking camp the next day. One trail ran past a small lake, and the athletes swam across it in a relay to earn more points. Another relay-type event involved filling buckets with water.
The challenge champions received ice cream.
“By the time we get home, everybody knows everybody else,” Jones said. “Once we get into training, the top girls are in one lane and the beginners are in another. So there’s not a lot of interaction. But this gives the whole team a chance to get to know each other.”
That’s the part Haaraoja said she’ll remember most fondly, while also appreciating the edge the added physical activity of the summer prep and trip should give the team this fall and in years to come.
“For the underclassmen, they realized where they should be at the beginning of the season next year so they don’t come into it completely out of shape,” Haaraoja said. “It helped our underclassmen learn what our goals were. They know what they’re working for.”
PHOTOS: (Top) Fenton's girls swimming and diving athletes take a moment for a photo during their three-day "survival trip." (Middle) The Tigers take a quick lunch break during a hike at Pigeon River Country State Forest. (Below) The Fenton athletes pose for one more photo wearing their "survivor" T-shirts. (Photos courtesy of Fenton coach Brad Jones.)
Love of Racing, Podium Pursuit Provide Maison with Plenty of Finals Drive
By
Paul Costanzo
Special for MHSAA.com
November 8, 2023
It’s not that Scarlet Maison needed extra motivation. But now that it’s there, the Standish-Sterling swimming sensation is using it to her advantage.
After winning a Lower Peninsula Division 3 Swimming Finals title in the 200-yard individual medley as a freshman, Maison placed third as a sophomore. She also was second in the 100 breaststroke, just barely missing the chance at a second-straight year of standing on the top of the podium.
That’s driving her to rectify things this season as a junior.
“I definitely feel more prepared than last year,” Maison said. “I’ve been doing a lot more lifting, and I’m a lot stronger. I’m definitely motivated this year. (Missing out on another title) I thought helped. After the race, I thought, ‘I could use this for next year.’ Sometimes, losing isn’t always losing.”
With the Division 3 Swimming & Diving Finals set for Nov. 17 and 18 at Oakland University, Maison once again has put herself among the top contenders in both of her signature events.
She has the top time in the division this year in the 200 IM (2 minutes, 8.65 seconds) and the second-best time in the breaststroke (1:07.31). She’s also among the top 10 in the division in the 100 backstroke and 100 butterfly and has hit Finals qualifying times in every individual event this season, but will be focusing again on the 100 breaststroke and 200 IM.
“She’s always been one that loves to race, especially at a big meet, so it wasn’t surprising to see her race and put on a big swim when she did (as a freshman),” Maison’s father and coach, Shawn Maison, said. “I see her do it all the time. I do expect her to have a good meet next weekend, but you never know what (other swimmers) will do. It’s one of those things, she’s ready, she’ll be tapered and ready to go, but so will the field. It will be who wants it more at this point.”
A year ago Bloomfield Hills Marian’s Rachel Bello, who is now swimming at Washington University in Missouri, won both the 100 breaststroke and 200 IM.
Scarlet wanted it pretty badly in that meet, swimming personal bests in both races. But she admits the pressure of repeating as a champion got to her.
“The first year we were like, ‘If it happens, it happens,’” she said. “I didn’t realize I was ranked No. 1 going in, then in prelims I got second and was like, ‘Oh, I guess I can actually do this.’ I was excited to give it a shot. The second year, everyone expected me to do it again, and I was expecting me to do it again. There was definitely more competition.”
The competition is expected to be stiff again this year, which is OK by the Maisons. Winning another Finals title is certainly a goal, but beyond that, hitting cut times for the USA Swimming Futures Championships is the goal. The times are 1:05.49 in the 100 breast and 2:05.39 in the 200 IM. Her personal bests in the events are 1:06.91 and 2:08.3, respectively.
Better competition could help bring the best out of Scarlet, like it always has. Whether it was trying to catch her older sister Sierra, who is now a sophomore swimmer at Saginaw Valley State, or the other swimmers in the bigger club meets she’s swam throughout her life, she’s at her best when she’s forced to rise to another level.
“It’s not like she’s always been ahead,” Shawn Maison said. “She’s swam against kids faster than her for her entire swim career. It’s not new to her to not win, but it would be new to her to not race. … Scarlet has always had that back end of a race. It didn’t matter if she was running cross country or track, or even in a soccer game, she always had more energy at the end to finish. That’s nothing new to her.”
With competition comes pressure, even if it’s a different pressure than she faced a year ago. But this season, Scarlet feels more physically and mentally prepared to take all of that on heading into the Finals.
A nagging knee injury held her out of track this spring, so she spent her time lifting, which has her feeling much stronger in the pool.
She also has that motivation, which, while now stronger than a year ago, was always there.
“Ever since I was little, I tried to be the best in the room,” she said. “I always liked the competition. When there’s no competition, it has to come from yourself. For one, I’m in love with swim; that really helps. I like being able to feel better in the pool every day. The days where you feel bad in the pool are not very fun. So you keep training and training, and when you beat your PRs and get better, that motivates you to keep going.
“Michael Phelps always says, ‘What is your Why?’ My Why is just that I want to get better and always have fun. And definitely the success. That’s the best part.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS (Top) Standish-Sterling’s Scarlet Maison swims the butterfly this season. (Middle) Maison, a Finals champion in 2021, has qualified for every individual event this fall. (Photos courtesy of the Maison family.)