Rally Champs 'Survive' Fun-Filled Forest

August 19, 2013

By Geoff Kimmerly
Second Half editor

As one of Michigan’s top high school swimming sprinters, Fenton senior Gabbi Haaraoja no doubt was in strong shape to start this summer.

But she and her Tigers teammates made sure to prepare for this month’s preseason “survival trip” with plenty of miles running and yards swimming a local lake.

All that training paid off during three days and two nights at Pigeon River Country State Forest near Vanderbilt as the team prepared for last week’s first day of practice and a run at a 10th-consecutive league championship.  

And the Tigers have kicked off the title effort by being named winners of the MHSAA’s inaugural Prep Rally, a contest that was part of the MHSAA’s PLAY (Preparation Lasts All Year) initiative to encourage athletes to remain active during the offseason so they are prepared physically and acclimated to warm weather when practice begins in the fall.

“Being out in nature, it’s really pretty there. You appreciate it more,” Haaraoja said, then adding some tongue-in-cheek. “It definitely was fun. But it was a lot more work than what we were used to. I think I’m actually glad I’m a senior.”

Athletes from Grosse Pointe Woods University Liggett and Beal City also were finalists. Participating athletes from Fenton’s girls swimming and diving team will receive tickets to an MHSAA Final of their choice, where they will be recognized for their achievement.  

Fenton has taken similar training trips heading into all 14 seasons under coach Brad Jones. Others have included activities like canoeing and dune climbing, The last four years, the team journeyed to El Cortez Beach Resort in Oscoda for some time on Lake Huron together before practice began.

This season’s seniors asked to do something new. And it was a new experience for many in more ways than one.

The team left Aug. 11 and returned home two days later in time for the first day of practice. Jones took north 24 athletes, and some had never camped or slept outside. Six seniors made their fourth preseason trip with the team – but for 12 freshmen, this was their first experience as high schoolers.

That team demographic made this summer’s trip especially important for bonding. But it also had a desired effect physically – both heading into this fall and in setting preparation expectations for the future.

Pigeon River Country has 67 miles of trails, and the team hiked four or more miles between camp sites each day – making this the most physically taxing of the trips any of the Tigers had been on to start swimming and diving season.

“We were very up front that in August we’re taking this trip, and you need to be able to go 6-7 miles walking. We put that out there early on,” Jones said. “We have pretty good girls doing what they’re needing to do outside of (swimming) training. (But) we were pretty up front that you don’t put your backpack on and your hiking shoes on for the first time in August.”

Haaraoja said the hikes made it obvious quickly who had prepped during the summer and who needed to catch up. Seniors rotated throughout the line of teammates, so those who began a hike leading the group finished at the back with those working harder to keep in step.

Once in the woods, Jones split his athletes into four teams for a series of challenges that included building their own fires, cooking their own meals (they didn’t receive food until the fire was started) and breaking camp the next day. One trail ran past a small lake, and the athletes swam across it in a relay to earn more points. Another relay-type event involved filling buckets with water.

The challenge champions received ice cream.

“By the time we get home, everybody knows everybody else,” Jones said. “Once we get into training, the top girls are in one lane and the beginners are in another. So there’s not a lot of interaction. But this gives the whole team a chance to get to know each other.”

That’s the part Haaraoja said she’ll remember most fondly, while also appreciating the edge the added physical activity of the summer prep and trip should give the team this fall and in years to come.

“For the underclassmen, they realized where they should be at the beginning of the season next year so they don’t come into it completely out of shape,” Haaraoja said. “It helped our underclassmen learn what our goals were. They know what they’re working for.”

PHOTOS: (Top) Fenton's girls swimming and diving athletes take a moment for a photo during their three-day "survival trip." (Middle) The Tigers take a quick lunch break during a hike at Pigeon River Country State Forest. (Below) The Fenton athletes pose for one more photo wearing their "survivor" T-shirts. (Photos courtesy of Fenton coach Brad Jones.)

Marquette Girls End Title Wait with Big Win

By John Vrancic
Special for MHSAA.com

February 16, 2019

MARQUETTE — It was a dominating performance by the Marquette girls to say the least as they ran away with the Upper Peninsula swimming & diving title with 352 points Saturday.

The Redettes, who won for the first time in four years, were followed by Kingsford with 217 points and Houghton at 185.

“We’ve been kind of waiting for this,” said junior Mollie Kilpela, who helped the Redettes win the 200-yard medley relay in a school-record 1 minute, 57.2 seconds. “That got us hyped up and excited for the rest of the meet.

“This is a nice way for our team to end the season. We have only one senior on the team. Next year we’re going to be better, I think.”

Joining Kilpela in the day’s first race were sophomores Lexi LaCombe and Erin Vanderschaaf and freshman Kelsey Glover.

Vanderschaaf also helped Marquette set the U.P. Finals and school record in the 400 freestyle relay at 3:48.56, with LaCombe and Kilpela helping the Redettes take second in the 200 freestyle event in a school-record 1:44.65.

“I knew this was going to be pretty special for sure,” said eighth-year Marquette coach Nathan McFerrin. “Overall, this is the best team I’ve had as coach. We were very balanced. In many events we had three place among the top six.

“My coaching technique is it’s difficult to be successful if you don’t trust yourself, teammates and coaches. This was a big culmination of our season, and today it all came together.”

Marquette sophomore Kali McDonough won Friday’s diving competition with 163.9 points.

Vanderschaaf won Saturday’s 500 freestyle (5:14.14), and junior teammate Taryn Aho took the 200 freestyle (2:02.01).

Kingsford senior Peyton Johnson set a U.P. Finals record in the 100 backstroke in 59.51 seconds, shattering the old mark (1:03.32) by Ashley Oliver of Painesdale Jeffers-Ironwood from 2005.

Johnson also helped the Flivvers establish a record in the 200 freestyle relay (1:43.51) and was runner-up to Robertson in the 200 IM (2:17.7).

Joining Johnson on the winning relay were seniors Emily Bruns and Ailie Schoenborn and freshman Sydney Scott.

Sault Ste. Marie sophomore Aliah Robertson set the U.P. Finals record in the 200 individual medley at 2:10.02, topping the previous best by Marquette’s Jenny Laughna (2:12.43) swam in 1994, and retained her 100 butterfly title at 59.4 seconds.

“I always take one or two of my teammates to help me at the starting line,” said Robertson, who was also crowned champion in the 100 breaststroke a year ago. “They encourage me and give me pointers. They help keep my mind off things so I don’t get too nervous. I was really excited when I found out I set the record in the 200 IM. This is a bit of a confidence boost.”

Sault freshman Joanne Arbic was also a double winner, taking the 50 freestyle (25.87) and 100 freestyle (56.21).

Reigning team champion Gladstone had an individual winner in senior Sydney Herioux, who took the 100 breaststroke (1:08.95).

“It was really awesome,” said Herioux, who will attend Saginaw Valley State University this fall and play softball for the Cardinals. “This is the last race I’ll ever swim. It feels great to go out like that.”

Click for full results.

PHOTOS: A Marquette swimmer powers off the block during a relay at Saturday's Upper Peninsula Finals. (Middle) Gladstone's Sydney Herioux powers to the win in the breaststroke. (Click for more from Jarvinen Photos.)