Rally Champs 'Survive' Fun-Filled Forest

August 19, 2013

By Geoff Kimmerly
Second Half editor

As one of Michigan’s top high school swimming sprinters, Fenton senior Gabbi Haaraoja no doubt was in strong shape to start this summer.

But she and her Tigers teammates made sure to prepare for this month’s preseason “survival trip” with plenty of miles running and yards swimming a local lake.

All that training paid off during three days and two nights at Pigeon River Country State Forest near Vanderbilt as the team prepared for last week’s first day of practice and a run at a 10th-consecutive league championship.  

And the Tigers have kicked off the title effort by being named winners of the MHSAA’s inaugural Prep Rally, a contest that was part of the MHSAA’s PLAY (Preparation Lasts All Year) initiative to encourage athletes to remain active during the offseason so they are prepared physically and acclimated to warm weather when practice begins in the fall.

“Being out in nature, it’s really pretty there. You appreciate it more,” Haaraoja said, then adding some tongue-in-cheek. “It definitely was fun. But it was a lot more work than what we were used to. I think I’m actually glad I’m a senior.”

Athletes from Grosse Pointe Woods University Liggett and Beal City also were finalists. Participating athletes from Fenton’s girls swimming and diving team will receive tickets to an MHSAA Final of their choice, where they will be recognized for their achievement.  

Fenton has taken similar training trips heading into all 14 seasons under coach Brad Jones. Others have included activities like canoeing and dune climbing, The last four years, the team journeyed to El Cortez Beach Resort in Oscoda for some time on Lake Huron together before practice began.

This season’s seniors asked to do something new. And it was a new experience for many in more ways than one.

The team left Aug. 11 and returned home two days later in time for the first day of practice. Jones took north 24 athletes, and some had never camped or slept outside. Six seniors made their fourth preseason trip with the team – but for 12 freshmen, this was their first experience as high schoolers.

That team demographic made this summer’s trip especially important for bonding. But it also had a desired effect physically – both heading into this fall and in setting preparation expectations for the future.

Pigeon River Country has 67 miles of trails, and the team hiked four or more miles between camp sites each day – making this the most physically taxing of the trips any of the Tigers had been on to start swimming and diving season.

“We were very up front that in August we’re taking this trip, and you need to be able to go 6-7 miles walking. We put that out there early on,” Jones said. “We have pretty good girls doing what they’re needing to do outside of (swimming) training. (But) we were pretty up front that you don’t put your backpack on and your hiking shoes on for the first time in August.”

Haaraoja said the hikes made it obvious quickly who had prepped during the summer and who needed to catch up. Seniors rotated throughout the line of teammates, so those who began a hike leading the group finished at the back with those working harder to keep in step.

Once in the woods, Jones split his athletes into four teams for a series of challenges that included building their own fires, cooking their own meals (they didn’t receive food until the fire was started) and breaking camp the next day. One trail ran past a small lake, and the athletes swam across it in a relay to earn more points. Another relay-type event involved filling buckets with water.

The challenge champions received ice cream.

“By the time we get home, everybody knows everybody else,” Jones said. “Once we get into training, the top girls are in one lane and the beginners are in another. So there’s not a lot of interaction. But this gives the whole team a chance to get to know each other.”

That’s the part Haaraoja said she’ll remember most fondly, while also appreciating the edge the added physical activity of the summer prep and trip should give the team this fall and in years to come.

“For the underclassmen, they realized where they should be at the beginning of the season next year so they don’t come into it completely out of shape,” Haaraoja said. “It helped our underclassmen learn what our goals were. They know what they’re working for.”

PHOTOS: (Top) Fenton's girls swimming and diving athletes take a moment for a photo during their three-day "survival trip." (Middle) The Tigers take a quick lunch break during a hike at Pigeon River Country State Forest. (Below) The Fenton athletes pose for one more photo wearing their "survivor" T-shirts. (Photos courtesy of Fenton coach Brad Jones.)

Performance: DeWitt's Jordyn Shipps

September 13, 2019

Jordyn Shipps
DeWitt junior – Swimming

The Panthers’ standout won the 200-yard freestyle (1:56.91) and 100 butterfly (58.77) at her team’s DeWitt Invitational on Saturday against a field that included ranked teams Chelsea and Grand Rapids Northview. Although the season is only a few weeks old, both times would’ve placed at last year’s Lower Peninsula Division 2 Finals and she finished ahead of 2018 Finals placers or qualifiers in both races – earning Shipps the first MHSAA “Performance of the Week” of the 2019-20 school year.

Shipps finished fifth in the butterfly and sixth in the 200 individual medley at last year’s LPD2 Finals, swimming also on the seventh-place 200 medley and 13th-place 200 freestyle relays. She was sixth in the butterfly and fourth in the IM in LPD3 as a freshman in 2017, also swimming on two placing relays along with her oldest sister Sydney. Jordyn is the third daughter and youngest sibling from this generation of one of the best-known swim families in the Lansing area; Sydney was a six-time Finals individual placer over her last three seasons of high school and competes now at Saginaw Valley State University, and their father Steve Shipps was a five-time LP Class B Finals champion from 1986-88 who went on to earn All-America honors at Michigan State University. Middle sister Ashley was a standout distance runner, graduating from DeWitt this spring, and is a freshman competing at Western Michigan University.

Jordyn changed up her swim training this summer from sprint-based to more middle distance to “branch out a bit,” she said, and the 200 free is among races she’s also considering swimming at this season’s Finals in November. She’ll no doubt have an opportunity in two years to follow her sisters and compete at the college level in addition to shining academically – Jordyn carries a 4.0 GPA and ranks among the top 10 percent of her graduating class academically. She’s considering engineering and pre-medical studies as possible options when that time comes – she enjoys the math and process of engineering, and the opportunity to impact people’s lives in medicine. For now, she’s making another giant impact on a DeWitt swimming & diving team that finished fourth Saturday coming off a 12th-place LPD2 Finals finish a year ago – and doesn’t have a senior this fall.

Coach Gregg Brace said: “Jordyn sets high standards for herself. She is frequently the first person in the water at practice. She works hard all the time and doesn’t back off when practice gets hard. She expects to be challenged in practice, and if she feels she isn’t getting challenged she will let me know. … Having a student like Jordyn on the team helps to build our positive team culture. Win or lose she always reaches out to her opponents to congratulate them after every race. She encourages her teammates and leads by example. She is the first to start on setup and cleanup before and after meets. Her attitude really helps build our team-first focus.”

Performance Point: “Early this season we started to create a very positive and fun environment within our team, so that’s helped me swim faster – it’s easy to swim faster when you’re having fun,” Shipps said. “So now that we’ve created that positive and fun environment, I feel more motivated to go fast and wanting to go fast because I have the most supportive team ever. And the other thing that helps with the invitational and going fast was Coach Brace – we’ve been doing some different training this year, just those tough sets that he always gives us to challenge us have really been helpful. … I really wasn’t expecting to swim that fast last weekend. We had great competition there – we never get to see Northview or Chelsea or places like that, so it was just nice to have competition like that. To have those people to race against I think really helped me to pace off of them and try to go fast.”

On a mission: “This year we have a pretty young team. We’re not graduating any seniors, so everyone on the team will be coming back next year. I think (Coach Brace) sees a lot of potential with us. We have some freshmen with a lot of potential (and) they have a background in club swimming. I think he’s trying to make a base for us, so we can continue it throughout the year and continue to do good this year and next year.”

No seniors, but many leaders: “Our junior class has seven or eight kids in it, so all seven or eight are stepping up to leadership roles. We all play a part in how we lead the team and in showing the underclassmen what to do in certain situations. It’s been nice to not only have captains step up but have everyone in the junior class help the underclassmen to get into a routine with training and school. The balance is always hard between school and swimming, and our junior class is very helpful with helping other people, which is good.”

Shipps sail together: “I really wasn’t going to join swimming until my older sisters did – they kinda pushed me to join the sport. I saw them at practice and meets and said I was like, ‘Wow, I want to do that. That’s looks fun.’ (My dad) was the head of our club, so he guided me into program, but it was really my older sisters that made me want to do the sport. … It’s super fun and supportive. As a family we always have that competitive edge. So it helps to have people guide me through different situations, and it’s just nice to have people there for me who know what it’s like to be in that stressful situation and that stressful race and what to do. They’ve been super helpful and supportive toward me. I couldn’t imagine it any other way.”

Ready to race: “I’m super confident about where I’m at right now this year, especially with the way Coach Brace has been training us. I’m very confident leading up to the state finals. I have different goals this year: I’m trying to be at the top of the state of course; first place or second place is where I’m aiming now, (and I have) a lot of best times I’m hoping for. I think this might be the year where I have those breakthrough swims.”

– Geoff Kimmerly
Second Half editor

PHOTOS: (Top) DeWitt's Jordyn Shipps races in the 100 freestyle during a dual last season against St. Johns. (Middle) Shipps swims the backstroke; she won both events at that meet. (Photos by TCP Photography.)