Rally Champs 'Survive' Fun-Filled Forest
August 19, 2013
By Geoff Kimmerly
Second Half editor
As one of Michigan’s top high school swimming sprinters, Fenton senior Gabbi Haaraoja no doubt was in strong shape to start this summer.
But she and her Tigers teammates made sure to prepare for this month’s preseason “survival trip” with plenty of miles running and yards swimming a local lake.
All that training paid off during three days and two nights at Pigeon River Country State Forest near Vanderbilt as the team prepared for last week’s first day of practice and a run at a 10th-consecutive league championship.
And the Tigers have kicked off the title effort by being named winners of the MHSAA’s inaugural Prep Rally, a contest that was part of the MHSAA’s PLAY (Preparation Lasts All Year) initiative to encourage athletes to remain active during the offseason so they are prepared physically and acclimated to warm weather when practice begins in the fall.
“Being out in nature, it’s really pretty there. You appreciate it more,” Haaraoja said, then adding some tongue-in-cheek. “It definitely was fun. But it was a lot more work than what we were used to. I think I’m actually glad I’m a senior.”
Athletes from Grosse Pointe Woods University Liggett and Beal City also were finalists. Participating athletes from Fenton’s girls swimming and diving team will receive tickets to an MHSAA Final of their choice, where they will be recognized for their achievement.
Fenton has taken similar training trips heading into all 14 seasons under coach Brad Jones. Others have included activities like canoeing and dune climbing, The last four years, the team journeyed to El Cortez Beach Resort in Oscoda for some time on Lake Huron together before practice began.
This season’s seniors asked to do something new. And it was a new experience for many in more ways than one.
The team left Aug. 11 and returned home two days later in time for the first day of practice. Jones took north 24 athletes, and some had never camped or slept outside. Six seniors made their fourth preseason trip with the team – but for 12 freshmen, this was their first experience as high schoolers.
That team demographic made this summer’s trip especially important for bonding. But it also had a desired effect physically – both heading into this fall and in setting preparation expectations for the future.
Pigeon River Country has 67 miles of trails, and the team hiked four or more miles between camp sites each day – making this the most physically taxing of the trips any of the Tigers had been on to start swimming and diving season.
“We were very up front that in August we’re taking this trip, and you need to be able to go 6-7 miles walking. We put that out there early on,” Jones said. “We have pretty good girls doing what they’re needing to do outside of (swimming) training. (But) we were pretty up front that you don’t put your backpack on and your hiking shoes on for the first time in August.”
Haaraoja said the hikes made it obvious quickly who had prepped during the summer and who needed to catch up. Seniors rotated throughout the line of teammates, so those who began a hike leading the group finished at the back with those working harder to keep in step.
Once in the woods, Jones split his athletes into four teams for a series of challenges that included building their own fires, cooking their own meals (they didn’t receive food until the fire was started) and breaking camp the next day. One trail ran past a small lake, and the athletes swam across it in a relay to earn more points. Another relay-type event involved filling buckets with water.
The challenge champions received ice cream.
“By the time we get home, everybody knows everybody else,” Jones said. “Once we get into training, the top girls are in one lane and the beginners are in another. So there’s not a lot of interaction. But this gives the whole team a chance to get to know each other.”
That’s the part Haaraoja said she’ll remember most fondly, while also appreciating the edge the added physical activity of the summer prep and trip should give the team this fall and in years to come.
“For the underclassmen, they realized where they should be at the beginning of the season next year so they don’t come into it completely out of shape,” Haaraoja said. “It helped our underclassmen learn what our goals were. They know what they’re working for.”
PHOTOS: (Top) Fenton's girls swimming and diving athletes take a moment for a photo during their three-day "survival trip." (Middle) The Tigers take a quick lunch break during a hike at Pigeon River Country State Forest. (Below) The Fenton athletes pose for one more photo wearing their "survivor" T-shirts. (Photos courtesy of Fenton coach Brad Jones.)
Standish-Sterling Builds on Early Investment
By
Paul Costanzo
Special for MHSAA.com
November 19, 2019
Shawn Maison said he started to see things turn around for Standish-Sterling’s girls swimming & diving team when athletes who had come up through the youth program began to populate his team.
Now he’s doing what he can to make sure that keeps happening.
“Whenever we get these successes, I have all these posters on the wall with the conference championships. And the little kids see that, and maybe then they aspire to want to swim at that level and enjoy that success,” said Maison, who is in his seventh year leading the Panthers varsity.
“We gave the kids a picture and had all the girls sign it. We have a swim buddies thing, where they all write to each other back and forth, so all the different levels encourage each other. That’s just kind of the connection we want the youth to have with us, so they don’t forget about us.”
The Panthers recently wrapped up a second-straight perfect dual-meet season in the Independent Swim Conference and won their second straight conference meet. On Friday, they will send a school record five swimmers to the Lower Peninsula Division 3 Finals at Oakland University, where they’ll look to put an exclamation point on an already historic season.
“It’s been so much fun to be a part of all these girls coming up, and each year we’ve been getting better,” said sophomore Sierra Maison, Shawn’s daughter. “We’ve shot through so many barriers that haven’t ever been broken before by our swim team. Like winning our ISC conference two times in a row – before, the girls team was just struggling to even win a dual meet.”
Maison will be joined at the MHSAA Finals by Mady Ahleman, Savanna Kurchak, Sareena Kurchak and Emily Ratajczak. Maison, Ahleman and Ratajczak will swim with Savanna Kurchak in the 200-yard medley relay, and Sareena Kurchak in the 400 freestyle relay. Ratajczak also qualified for the 100 breaststroke, while Ahleman qualified for the 100 backstroke.
Sierra Maison – who has now been named ISC Swimmer of the Year in each of her first two seasons – qualified in the 200 freestyle, 200 individual medley, 100 butterfly, 100 freestyle, 500 freestyle, 100 breaststroke and 100 backstroke. She will swim the IM and breaststroke at the Finals.
A year ago, Maison advanced to the consolation “B” final in the 200 IM, finishing 13th after placing 11th in the preliminary round. That was the highest ever finish for a Standish-Sterling swimmer, but she plans to break that record this year.
“Nobody has ever made it to the finals at the state meet,” she said. “Last year was a rough meet for me. This year, I’m hoping to redeem myself a little bit and get into that A final. It would be awesome. I’m really going for top three here. Training has been amazing so far.”
Maison is one of those swimmers who came up through the youth program. But while her arrival has helped take the Panthers to new heights, the rise didn’t start there.
“When some of the girls that had been with the youth program started to come up to the varsity level and had that structure at practice at all different levels,” Shawn Maison said of when he began to see the program turning a corner. “The first one was Emily Ratajczak (now a senior), then Mady Ahleman (now a junior), then Sierra. Really in the last three to four years we started to see long-term swimmers who had taken swimming seriously starting to show up on varsity. Now, 70 to 80 percent of the team is like that.”
Shawn Maison makes it abundantly clear that while those swimmers may have changed the direction of the program, all his athletes are playing a major part in the team’s success.
That goes beyond coach speak, as the ISC meet sees all swimmers score, making each race for each swimmer vital. This year’s meet came down to the final event (400 freestyle relay), and while the Standish-Sterling A team came out on top, it was the B team finishing among the top eight that clinched the meet.
“We cut the conference pretty close this year,” Shawn Maison said. “It’s come down to the last relay both years. I always say we would have lost if we wouldn’t have had any one of our team members. The beauty about a school our size is that kids know they’re valued by the team, and they can see that in the score at the end of the year.”
The future looks bright, said Maison, who mentioned there are several strong swimmers coming up through the youth ranks. Thanks to seven years of hard work put in by those before them, they’ll be strengthening an already solid core, and not having to pave their own way.
“I’ve gotten to be with him through the whole journey,” Sierra Maison said. “It’s been super cool to see how much the numbers have grown. It went from maybe five people when he first started to now a 20-member team.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS: (Top) The Standish-Sterling girls swimming & diving team huddles up during a meet this fall. (Middle) Sierra Maison launches at the start of the 200 IM consolation final during last season’s Lower Peninsula Division 3 Finals at Holland Aquatic Center. (Top photo courtesy of the Standish-Sterling girls swimming & diving program; middle by HighSchoolSportsScene.com.)