Rally Champs 'Survive' Fun-Filled Forest

August 19, 2013

By Geoff Kimmerly
Second Half editor

As one of Michigan’s top high school swimming sprinters, Fenton senior Gabbi Haaraoja no doubt was in strong shape to start this summer.

But she and her Tigers teammates made sure to prepare for this month’s preseason “survival trip” with plenty of miles running and yards swimming a local lake.

All that training paid off during three days and two nights at Pigeon River Country State Forest near Vanderbilt as the team prepared for last week’s first day of practice and a run at a 10th-consecutive league championship.  

And the Tigers have kicked off the title effort by being named winners of the MHSAA’s inaugural Prep Rally, a contest that was part of the MHSAA’s PLAY (Preparation Lasts All Year) initiative to encourage athletes to remain active during the offseason so they are prepared physically and acclimated to warm weather when practice begins in the fall.

“Being out in nature, it’s really pretty there. You appreciate it more,” Haaraoja said, then adding some tongue-in-cheek. “It definitely was fun. But it was a lot more work than what we were used to. I think I’m actually glad I’m a senior.”

Athletes from Grosse Pointe Woods University Liggett and Beal City also were finalists. Participating athletes from Fenton’s girls swimming and diving team will receive tickets to an MHSAA Final of their choice, where they will be recognized for their achievement.  

Fenton has taken similar training trips heading into all 14 seasons under coach Brad Jones. Others have included activities like canoeing and dune climbing, The last four years, the team journeyed to El Cortez Beach Resort in Oscoda for some time on Lake Huron together before practice began.

This season’s seniors asked to do something new. And it was a new experience for many in more ways than one.

The team left Aug. 11 and returned home two days later in time for the first day of practice. Jones took north 24 athletes, and some had never camped or slept outside. Six seniors made their fourth preseason trip with the team – but for 12 freshmen, this was their first experience as high schoolers.

That team demographic made this summer’s trip especially important for bonding. But it also had a desired effect physically – both heading into this fall and in setting preparation expectations for the future.

Pigeon River Country has 67 miles of trails, and the team hiked four or more miles between camp sites each day – making this the most physically taxing of the trips any of the Tigers had been on to start swimming and diving season.

“We were very up front that in August we’re taking this trip, and you need to be able to go 6-7 miles walking. We put that out there early on,” Jones said. “We have pretty good girls doing what they’re needing to do outside of (swimming) training. (But) we were pretty up front that you don’t put your backpack on and your hiking shoes on for the first time in August.”

Haaraoja said the hikes made it obvious quickly who had prepped during the summer and who needed to catch up. Seniors rotated throughout the line of teammates, so those who began a hike leading the group finished at the back with those working harder to keep in step.

Once in the woods, Jones split his athletes into four teams for a series of challenges that included building their own fires, cooking their own meals (they didn’t receive food until the fire was started) and breaking camp the next day. One trail ran past a small lake, and the athletes swam across it in a relay to earn more points. Another relay-type event involved filling buckets with water.

The challenge champions received ice cream.

“By the time we get home, everybody knows everybody else,” Jones said. “Once we get into training, the top girls are in one lane and the beginners are in another. So there’s not a lot of interaction. But this gives the whole team a chance to get to know each other.”

That’s the part Haaraoja said she’ll remember most fondly, while also appreciating the edge the added physical activity of the summer prep and trip should give the team this fall and in years to come.

“For the underclassmen, they realized where they should be at the beginning of the season next year so they don’t come into it completely out of shape,” Haaraoja said. “It helped our underclassmen learn what our goals were. They know what they’re working for.”

PHOTOS: (Top) Fenton's girls swimming and diving athletes take a moment for a photo during their three-day "survival trip." (Middle) The Tigers take a quick lunch break during a hike at Pigeon River Country State Forest. (Below) The Fenton athletes pose for one more photo wearing their "survivor" T-shirts. (Photos courtesy of Fenton coach Brad Jones.)

MHSAA Details XC, Swim/Dive Tourneys

October 2, 2020

By Geoff Kimmerly
Second Half editor

The Executive Committee of the Michigan High School Athletic Association has approved a series of modifications for this fall’s cross country and girls swimming & diving tournaments as part of efforts to reduce the possible opportunity for spread of COVID-19. The Committee also approved an expanded field for Lower Peninsula Girls Golf Finals made possible by a recent Executive Order announced by Governor Gretchen Whitmer.

The Executive Committee is comprised of officers of the larger Representative Council. The adjustments to these three sports’ tournaments received final approval during the Committee’s Sept. 30 meeting.

This season’s Lower Peninsula Cross Country Tournament will begin with an additional Pre-Regional round, which will divide traditional Regionals into smaller groups in order to limit field sizes per race site. A total of 18 Pre-Regional races per each of four Divisions will qualify the four top-placing teams and seven top individuals not on those teams to nine Regionals per Division. From Regionals, the top three teams and seven individuals not on those teams will advance to each of the Finals, which will be run Friday (Division 1 & 2) and Saturday (Division 3 & 4), Nov. 6-7, at Michigan International Speedway.

To again limit field size and mixing of schools, each Division of the Lower Peninsula Finals for both girls and boys will be run over two races – teams qualifying third from Regionals and all individual qualifiers will be in one section (or heat), with teams that qualified second or first at Regionals in a second section. Two Divisions – four girls and four boys races total – will be run each day of the Lower Peninsula Finals.

The only change for the Upper Peninsula Finals this fall is the three Divisions will be run at separate sites Oct. 24 – Division 1 at Marquette’s Presque Isle Park, Division 2 at George Young Recreational Complex in Iron River, and Division 3 at Pictured Rocks Golf Course in Munising. The format for Upper Peninsula Finals is unchanged from previous years.

Adjustments to this fall’s Lower Peninsula Girls Swimming & Diving Finals were made to accommodate limits on individuals who may assemble together for indoor activities. All diving will take place Friday, Nov. 20, at three Lower Peninsula Finals sites to be determined. All qualifying divers will complete five dives, with the top 20 advancing to perform three more dives. From that second round, the top 16 will advance to perform their final three dives of the competition.

All swimming will be competed Saturday, Nov. 21, with timed championship races in every event instead of the traditional preliminaries and finals. Scores from the swimming and diving portions will be combined to determine final team finish.

The fields for the four Lower Peninsula Girls Golf Finals will expand to their traditional sizes after the Executive Committee previously approved a proposal to limit the fields due to outdoor gathering restrictions. With those gathering limitations eased Sept. 25 by Executive Order 183, Regionals will again qualify the top three teams and top three individuals not on those teams to Finals. As previously announced, the Girls Golf Finals will be contested this season with one 18-hole round instead of the traditional two rounds to eliminate any necessity of overnight trips. The four Girls Golf Finals will be played over Oct. 16-17 at the Forest Akers golf courses at Michigan State University.

Further details for all tournaments will be available on their respective sport pages of the MHSAA Website.

The MHSAA is a private, not-for-profit corporation of voluntary membership by more than 1,500 public and private senior high schools and junior high/middle schools which exists to develop common rules for athletic eligibility and competition. No government funds or tax dollars support the MHSAA, which was the first such association nationally to not accept membership dues or tournament entry fees from schools. Member schools which enforce these rules are permitted to participate in MHSAA tournaments, which attract more than 1.4 million spectators each year.