Rally Champs 'Survive' Fun-Filled Forest
August 19, 2013
By Geoff Kimmerly
Second Half editor
As one of Michigan’s top high school swimming sprinters, Fenton senior Gabbi Haaraoja no doubt was in strong shape to start this summer.
But she and her Tigers teammates made sure to prepare for this month’s preseason “survival trip” with plenty of miles running and yards swimming a local lake.
All that training paid off during three days and two nights at Pigeon River Country State Forest near Vanderbilt as the team prepared for last week’s first day of practice and a run at a 10th-consecutive league championship.
And the Tigers have kicked off the title effort by being named winners of the MHSAA’s inaugural Prep Rally, a contest that was part of the MHSAA’s PLAY (Preparation Lasts All Year) initiative to encourage athletes to remain active during the offseason so they are prepared physically and acclimated to warm weather when practice begins in the fall.
“Being out in nature, it’s really pretty there. You appreciate it more,” Haaraoja said, then adding some tongue-in-cheek. “It definitely was fun. But it was a lot more work than what we were used to. I think I’m actually glad I’m a senior.”
Athletes from Grosse Pointe Woods University Liggett and Beal City also were finalists. Participating athletes from Fenton’s girls swimming and diving team will receive tickets to an MHSAA Final of their choice, where they will be recognized for their achievement.
Fenton has taken similar training trips heading into all 14 seasons under coach Brad Jones. Others have included activities like canoeing and dune climbing, The last four years, the team journeyed to El Cortez Beach Resort in Oscoda for some time on Lake Huron together before practice began.
This season’s seniors asked to do something new. And it was a new experience for many in more ways than one.
The team left Aug. 11 and returned home two days later in time for the first day of practice. Jones took north 24 athletes, and some had never camped or slept outside. Six seniors made their fourth preseason trip with the team – but for 12 freshmen, this was their first experience as high schoolers.
That team demographic made this summer’s trip especially important for bonding. But it also had a desired effect physically – both heading into this fall and in setting preparation expectations for the future.
Pigeon River Country has 67 miles of trails, and the team hiked four or more miles between camp sites each day – making this the most physically taxing of the trips any of the Tigers had been on to start swimming and diving season.
“We were very up front that in August we’re taking this trip, and you need to be able to go 6-7 miles walking. We put that out there early on,” Jones said. “We have pretty good girls doing what they’re needing to do outside of (swimming) training. (But) we were pretty up front that you don’t put your backpack on and your hiking shoes on for the first time in August.”
Haaraoja said the hikes made it obvious quickly who had prepped during the summer and who needed to catch up. Seniors rotated throughout the line of teammates, so those who began a hike leading the group finished at the back with those working harder to keep in step.
Once in the woods, Jones split his athletes into four teams for a series of challenges that included building their own fires, cooking their own meals (they didn’t receive food until the fire was started) and breaking camp the next day. One trail ran past a small lake, and the athletes swam across it in a relay to earn more points. Another relay-type event involved filling buckets with water.
The challenge champions received ice cream.
“By the time we get home, everybody knows everybody else,” Jones said. “Once we get into training, the top girls are in one lane and the beginners are in another. So there’s not a lot of interaction. But this gives the whole team a chance to get to know each other.”
That’s the part Haaraoja said she’ll remember most fondly, while also appreciating the edge the added physical activity of the summer prep and trip should give the team this fall and in years to come.
“For the underclassmen, they realized where they should be at the beginning of the season next year so they don’t come into it completely out of shape,” Haaraoja said. “It helped our underclassmen learn what our goals were. They know what they’re working for.”
PHOTOS: (Top) Fenton's girls swimming and diving athletes take a moment for a photo during their three-day "survival trip." (Middle) The Tigers take a quick lunch break during a hike at Pigeon River Country State Forest. (Below) The Fenton athletes pose for one more photo wearing their "survivor" T-shirts. (Photos courtesy of Fenton coach Brad Jones.)
Pioneer Seniors Leave Legacy with 2nd-Straight Finals Win
By
Scott DeCamp
Special for MHSAA.com
November 20, 2021
HOLLAND – Ann Arbor Pioneer boasts one of the deepest traditions in MHSAA girls swimming & diving history.
It goes back to the days of legendary coach Dennis Hill, who guided the Pioneers to their first state title in 1979 and retired with 16 championships in Lower Peninsula Class A or Division 1.
The latest wave of talent was determined to carry on that tradition and leave its mark. Led by a strong group of seven seniors, Pioneer overwhelmed the competition in capturing a second-straight Division 1 title Saturday at Holland Aquatic Center.
The Pioneers claimed first place in five of 12 events, including all three relays, and showed off their superior depth in a runaway victory. They totaled a whopping 405.5 points to leave the rest of the pack far behind. Saline was runner-up with 247 points, followed by Brighton in third place with 217.5.
“We just had to take care of ourselves all season,” Pioneer sixth-year coach Stefanie Kerska said. “As nice as it may seem to be out so far in front, we made it a point to not get complacent, to not cut corners and, like I said, to not take our foot off the gas.
“So, that was really the challenge of the year, to just stay motivated, still being as dominant as we were this year.”
Last season, Pioneer captured the 17th Finals championship in program history in similarly dominant fashion. Pioneer racked up 368 points, ahead of Farmington Hills Mercy (184), which edged the Pioneers by only half a point for the 2019 Division 1 title.
Last year, and especially this weekend, the Pioneers were essentially competing against themselves. In five events, they had two top-six finishers, and three in another event.
Among the 19 all-state finishes (top eight in each event) for Pioneer, 15 placed in the top four of their respective races.
“It means everything. Last year was our first time winning a state championship in our four years,” Pioneer senior Vivian VanRenterghem said. “Obviously, with COVID, the experience was a little bit different – we didn’t get to do it until January.
“So, getting to do it here – prelims, finals, the real deal – definitely meant more, and I think to come out the other end of last year was everything for us.”
Senior Lily Cramer led the way for Pioneer with a first-place finish in the 200-yard free (1:48.95), plus she swam legs on winning 200 free relay and 400 free relay teams and took second in the 100 breaststroke. Sophomore Stella Chapman won the 200 IM (2:01.98), swam legs on first-place 200 medley relay and 400 relay teams, and placed second in the 100 backstroke.
VanRenterghem and senior Holly Pringle both swam legs on the Pioneers’ winning 200 free relay and 400 free relay teams. Senior Edwina Jalet swam a leg on the Pioneers’ first-place 200 medley relay, while senior Amelia Weyhing and junior Sophia Guo swam as part of the victorious 200 free relay.
Cramer said that the intrasquad competition pushes everybody to be better.
“Everyone wants to do well, and I think that makes everybody a little nervous, but also we knew what we were able to do and we were able to execute that to the best of our ability,” Cramer said.
“We do everything together, so to be able to win together is a really good feeling.”
Plymouth senior Brady Kendall was the lone two-event individual winner for the two-day competition. She swam to first place in the 50 free in 22.63 seconds and captured first in the 100 butterfly in 53.35.
Rockford sophomore Megan Jolly finished at the top in 1-meter diving with 419.20 points. Grand Haven sophomore Rosalee Springer captured first in the 100 free (50.55). Brighton junior Victoria Schreiber was first in the 500 free (4:57.27). Middleville Thornapple Kellogg senior Abby Marcukaitis took the top honor in the 100 backstroke (55.07). Livonia Stevenson junior McKenzie Siroky was first in the 100 breaststroke (1:00.85).
In addition to the seven seniors, Pioneer’s team featured two juniors, two sophomores and two freshmen.
“I’ve got a lot of seniors, and luckily they’ve been able to really leave their mark on this team over the last few years, and so those underclassmen sort of know what the expectations and requirements are to continue this,” Kerska said. “It’s definitely going to be a challenge from here on out. Those seven seniors have really built this program back up.”
Kerska wanted the senior group to leave a legacy, and those seven swimmers did just that. They carried on the rich Pioneer tradition and started another Finals-title string with their back-to-back achievement.
The Pioneers won four Class A championships in a row under Hill from 1989-92, and nine straight for the Hall of Fame coach from 2000-08. They also collected titles in 1985 and 1987.
Pioneer’s seniors did not lose a single dual meet in their high school careers, and five of them are headed to swim at the Division I collegiate level.
VanRenterghem and Cramer have been swimming together since fourth grade.
“This sport is a lot of work, but it’s always been worth it,” VanRenterghem said. “I think a lot of us have a really exciting next four years, but I think we’re never going to forget where we came from and I’ll always be cheering for Pioneer.”
Said Cramer: “We started this together and we ended this together, and I think it’s a really good way to go out.”
PHOTOS by High School Sports Scene.