![](/sites/default/files/imported/Photos/141124_swim_2H.jpg)
Practice Makes Champion for Saline
November 22, 2014
By Chip Mundy
Special to Second Half
YPSILANTI – Saline swimming coach Todd Brunty often ends practice the same way, setting up a relay with the atmosphere of a race that would decide the outcome of a meet.
Practice became reality Saturday afternoon at the Michael H. Jones Natatorium on the campus of Eastern Michigan University.
But this time, the final race – the 400-yard freestyle relay - didn’t decide a normal meet; it decided the MHSAA Lower Peninsula Division 1 swimming and diving championship.
“Every single time we finish practice, Todd always says, ‘Swim like it’s coming down to the last relay,’ and that’s exactly what we did,” said Saline senior Alex McPherson, who swam the second leg on the relay as Saline won it in 3 minutes, 28.13 seconds.
Farmington Hills Mercy, which led the meet by a half-point coming into the final event, was second in the relay in 3:31.26. Saline won the championship by a margin of 267.5-262.
Junior Amelia Armstrong-Grant swam the first leg for Saline, followed by McPherson, junior Allison Eppinga and freshman Lizzy Spears.
Brunty said he had no reservations about having a freshman swim the last leg in such an important race.
“She had a tough meet. It was her first year here, but we stuck with her,” he said of Spears. “She got a baptism by fire right there.
“She did a job, and that’s part of this team. We have expectations here, and no matter who you are, at any given time you have to be willing to swim.”
The girls made a point to say they were swimming more for each other than for themselves.
“When I was on the blocks, I just thought, ‘This is it. Swim for them, not for yourself,’” McPherson said. “I love these girls more than anything, and I just wanted to win for them. I consider all of those girls my sisters, and I’m not going to let down my family.”
McPherson was the only senior on the relay, and Spears – the freshman who swam the last leg – said winning for McPherson was important.
“I had to do it for Alex because it’s her senior year, and I had to do it for the rest of the team,” she said. “It’s such an honor to swim the last leg. All I was thinking was that I had to be the first one to the wall, and the team was counting on that.”
Saline had roughly a 3-second lead when Spears entered the water for her final leg, and the winning margin was roughly 3 seconds.
“I told them all I needed was a lead,” she said.
It was the third MHSAA team championship for Saline, and like the two previous ones, it came without an individual champion on the swimming side.
However, Saline did have a champion in diving, and it dominated the event with four divers finishing among the top 15. Sophomore Amy Stevens defended her title and won with 488.20 points – an LP Division 1 Final record – while Camryn McPherson was second, Miranda Eberle seventh and Emmi Ruela 15th.
Stevens had roughly a 10-point lead over McPherson after the semifinal and maintained that edge throughout the final. McPherson had won the Regional title by 19 points.
“You always want your teammates to do good, but you don’t want them to do better than you,” Stevens said. “It’s great competing with them because it’s a fun environment, and when you are having fun you always dive well.”
Brunty made a point to single out the divers for their contribution to the overall championship.
“The divers were paramount to our win,” he said, pointing to the trophy. “It does say swimming and diving, and a lot of people think it’s something else, but we’re going to make sure people understand that we are a program that believes in everything.
“We support diving. A lot of coaches sometimes forget how important it can be, but I think we proved today that diving is an integral part of the sport. It is a swimming and diving state championship, and we are the state champs.”
Armstrong-Grant finished second in the 200 freestyle and third in the 100 freestyle, while McPherson was runner-up in the 500 freestyle and fifth in the 200 freestyle. Eppinga also tied for fifth in the 100 freestyle and took sixth in the 100 backstroke.
Saline also was third in both the 200 medley relay and the 200 freestyle relay, and the meet took a dramatic turn in the latter. Farmington Hills Mercy was disqualified when its leadoff swimmer moved in the blocks before the race began. The Marlins finished third but had to forfeit their 32 points from that event.
“Everybody drops the ball every now and then,” Mercy coach Shannon Dunworth said. “Our girl flinched on the blocks. You have to remain motionless, and she twitched.
“The kids did marvelous. I think they’ve got their heads up, and my hat’s off to Saline for sure.”
Mercy won the meet-opening 200 medley relay in 1:45 with Katie Minnich, Maddie Loniewski, Alaina Skellett and Roxanne Griffore making up the team. Minnich, a freshman, later won the 100 backstroke in 55.06 for Mercy’s only individual championship.
The meet also was highlighted by record-breaking efforts by two Waterford swimmers who successfully defended their 2013 championships.
Senior Miranda Tucker, who plans to swim at Indiana University next year, broke her all-division record set last year in the 200 IM (1:59.14). She also broke her all-division record in the 100 breaststroke in the prelims on Friday (1:00.58) and again in the final (1:00.56).
Tucker admitted she was a little disappointed that she was not able to take her breaststroke time under 1 minute.
“I was pretty mad that I didn’t break that minute barrier that I’ve been hoping for all this time,” she said. “But I got to thinking it over. I’m just enjoying myself. I’m going all out to see what I can do. There’s always another chance.
“I felt like I could have done better, but I’ll take what I can get. I gave it my all.”
Waterford senior Maddie Wright closed out her high school career with her seventh and eighth Finals championships. She repeated in the 200 freestyle in 1:49.30 and had to come from behind to edge Morgan Bullock of Zeeland in the 100 butterfly with a time of 54.51.
“Morgan has incredible underwaters, and she was just beating me on all of those,” Wright said. “For a while, I was thinking maybe it’s someone else’s turn to be the champion, and then on the last turn I just saw her and said, ‘I know I can make that up. I know I can do it.’ It was very close.
“I loved every second of it.”
Another successful defense was turned in by Northville sophomore Laura Westphal in the 500 freestyle. She won in 4:54.46, less than a second ahead of Saline’s Alex McPherson.
“It was really fun,” Westphal said. “I enjoyed it. I was a little concerned as they were gaining on me the last bit. I think we all went faster because we had better competition. I’m glad how it turned out.”
Grand Blanc sophomore Emma Curtis took the 50 freestyle in exciting fashion as she out-touched Erin Hudson of Rockford to win by one hundredth of a second in 23.60.
“Honestly, I didn’t know if I had won,” Curtis said. “I had no idea. As it was getting close to the end, I took a breath and saw her. She was right next to me, so I knew it could have went either way.”
Hudson was part of Rockford’s winning 200 freestyle relay team that finished in 1:35.88. Other members of that relay were Meegan Snyman, Dakota Noble and Peyton Rayburn.
Brighton sophomore Taylor Seaman won the 100 freestyle in 51.16, while Rockford won the 200 freestyle relay in 1:35.88.
But the day belonged to Saline.
“I’m just proud of the girls and the resolve they showed throughout the day,” Brunty said. “We didn’t swim our best, but we swam good enough to be state champs, so we’ll take it.”
PHOTOS: (Top) Saline's Amy Stevens performs a dive en route to repeating as champion of the Lower Peninsula Division 1 Final on Saturday. (Middle) A Saline swimmer competes for the eventual team champion at Eastern Michigan University. (Click to see more from HighSchoolSportsScene.com.)
![](/sites/default/files/imported/Photos/1_160822_Alma_2H.jpg)
Alma Champ Beating Cancer as well
August 22, 2016
By Dick Hoekstra
Reprinted from Gratiot County Herald
MHSAA champion swimmer Evelyn VanDeMark of Alma is back to training normally in the swimming pool after surgery and treatment for a rare form of cancer found in the joints of the arm, neck or leg called synovial sarcoma that was discovered in February.
“It’s really exciting to be able to do what I love to do,” said VanDeMark, now a senior, who won the Lower Peninsula Division 3 Finals 500-yard freestyle and also earned all-state with a seventh-place finish in the 100 butterfly last November.
“This has been a crazy year. It’s been polar opposites. Both great and awful things have happened to me.”
People are amazing
VanDeMark says she has learned a lot.
“The biggest thing I have learned is how amazing people are,” she said. “When you go through something like this, it gives you a good faith that people will be there for you.”
That’s what VanDeMark felt when Alma High School students wrote letters to her in April when she was starting chemotherapy treatments at University of Michigan Hospital in Ann Arbor.
“Not gonna lie, I totally cried when I got all of the letters everyone sent,” she tweeted on April 25. “I can’t describe how thankful I am for the support. Y’all rock.”
“It was really amazing,” she said. “You never know how much people care about you until something like this happens.
“I had other people reaching out to me that I hadn’t talked to in six years. They just wanted to say I really miss you, and I’m really sorry this happened to you. It was really cool to feel that support when I needed it.”
VanDeMark had been one of the softball team’s top players as a sophomore the year before and attended a few softball games last spring, but she missed out on the Panthers’ District and Regional championships and competing in a Quarterfinal game at U-M.
“Obviously I was excited for them, but it was hard to be watching and not playing – especially for such a big year,” she said. “They did so well, and I wish I could have been a part of it. But overall I’m really excited they did so well, and I’m excited to play with them next year because I think we can be a lot better.”
The first round of chemotherapy, VanDeMark said, she “didn’t do very well.”
“But they switched up the anti-nausea medication, and I actually did a lot better after that,” she added. “I was still pretty worn out, and I needed to take naps every once in a while. But I wasn’t as bedridden.”
She was able to attend a May 21 benefit event held to raise money for her treatment.
“That was cool that I was actually able to go for a little while on that Saturday after the treatment ended that Thursday,” she said.
VanDeMark began doing some swimming in the spring.
“I had to miss a week of school every three weeks,” she said. “So I had a lot of homework to catch up on. But whenever I was not doing that, I was in practice.”
Coming back
After each chemotherapy treatment, she had to take a couple of days to recuperate.
“But normally by the following Monday, I was back in the pool even if it wasn’t for full practices,” she said. “I started with one set, and added a set every day. Now I’m swimming two-a-day practices in my normal lane.”
The last chemotherapy session took place June 28-30.
“The plan at first was to do 4-6, but they stopped me at five because everything looked pretty good at that point,” she said. “My doctor said it would be OK to move on to radiation.”
She tweeted July 18 that she was “so excited to wake up and go to swim tomorrow instead of chemo.”
“I tweeted that because that would have been the day I went back for round six of chemo,” said VanDeMark, who then started radiation July 25. “Compared to chemo, it’s a piece of cake.”
She has radiation sessions five times per week for five weeks through the end of August at St. Mary’s of Michigan Medical Center in Saginaw.
Meanwhile, her strength is returning in the pool.
“It has definitely gotten better,” she said. “I’m still a little bit slower than the boys at this point, but I’m catching up. I’m doing the same workouts I would have been doing if nothing had ever happened, and it feels really good.
“It’s exciting to be able to do something you were able to do before. It makes me feel like I overcame something.”
Yet VanDeMark feels she is “kind of out of shape.”
“I feel like I would have felt starting in May normally,” she said. “It is a little bit weird feeling like this in August when the season is about to start. I really think I can get back to where I was, although just swimming at all is going to be pretty awesome because I wasn’t sure at the beginning of all this what I was going to be able to do or how long treatment would last.”
The four-time all-stater wants to continue the success that saw her finish ninth in the 500 free and fifth in the 100 butterfly as a freshman at the LP Division 3 Finals in 2013, sixth in the 500 free and 10th in the 100 butterfly as a sophomore and first in the 500 free and seventh in the 100 butterfly last fall.
“I think I’ll go back to states for sure,” she said. “I don’t know if I will score as high although I certainly hope so. I want to get better, and be better than I was last year. After all, if you’re not working to improve, what are you working for? But I don’t have whole lot of expectations at this point.”
She asked Alma’s swimming coach since 1980, Jeff Huxley, for advice on how to get back to where she was last season.
“He looked at me and said, ‘Well you know, I guess we’re in uncharted territory right now, aren’t we?’” she said. “Our plan is just to do what I think I can do, and he told me to let him know what I think because he has no idea what I feel like at this point, and how could he? But we’ll figure something out.”
Sisterly support
Huxley also coached Evelyn’s 21-year-old sister Lillian.
“She’s kind of the reason I started swimming,” Evelyn said. “I was the little sister who followed her around and did what she was doing. We swam together for a long time. It helps, because she was really good.
“She’s on the record board for multiple events. Sometimes it’s really helpful to look up at the record board, see the ‘L. VanDeMark’ and think I want to be as good as she was. It’s good motivation for sure.”
Lillian and Evelyn’s 25-year-old sister, Grace, has been helpful during her illness this year.
“We’re all really close,” Evelyn said. “Sometimes it’s not even what they do. It’s just having them be there talking to me. They’re both very strong people. I look up to them, and it’s helpful to have strong people around you when you’re going through something like this.”
Evelyn has adjusted to not having hair.
“It was tough at first,” she said. “When it was falling out, I got a little bit emotional. When we went to shave it off, it was scary. But once I did it, I looked healthier without hair than I did with patchy short hair. That didn’t look good, and it was just easier to get rid of it.
“People still stare at me. That doesn’t really bother me. I’m pretty used to it.”
An experience in Saginaw on July 27 was memorable.
“I was at radiation, I walked in the door, and there was this old lady smiling at me,” Evelyn said. “She said, ‘Can I give you a hug?’ I said, ‘Of course you can.’
“Her husband said that she was worried about losing her hair, because she had just finished radiation and was going to chemo. It was kind of cool, because I got to tell her to not worry about it. She looked at me and said, ‘Yeah, you look so cute.’ I said thank you.
“It was just an amazing feeling, because I knew I never would have gotten that hug if I had hair. That to me is worth so much more than having hair.”
Evelyn expects her hair to start growing back soon.
“But since I’m in the pool, it breaks off a little bit,” she said. “So I think it will take longer than they expect it to.”
She’s excited to see if new hair will come in darker or curly, as has been the case with some who have battled cancer.
Meanwhile, she needs no bathing cap and is more aerodynamic as she swims in the water.
“I talked to my coach and said, ‘You know, I might just shave it again because that would be so intimidating at state to see a bald girl walk up,’” Evelyn said. “They would probably think, ‘She shaved her head! She’s serious about this!’”
VanDeMark tweeted, “It’s an amazing feeling when your someday becomes your today” after earning the MHSAA title at Eastern Michigan University’s pool in Ypsilanti last Nov. 21.
She has since found out that she swam that day with the cancer already progressing.
“It had been an ongoing thing,” Huxley said. “We assumed it was just a bruise or some kind of trauma from playing softball. It might have been around for a long time.
“She’s a trooper,” Huxley added. “She’s been anxious to get back in the water. I don’t know how things are going to play out, but I’m happy she’s healthy. She’s doing the absolute best that I think a human can handle under the circumstances. She’s a battler.”
PHOTOS: (Top) Alma's Evelyn VanDeMark swims the butterfly during a training session this month. (Middle) VanDeMark received her first-place medal from her coach Jeff Huxley after winning the 500 freestyle at last season's LP Division 3 Final. (Photos provided by Gratiot County Herald.)