Practice Makes Champion for Saline
November 22, 2014
By Chip Mundy
Special to Second Half
YPSILANTI – Saline swimming coach Todd Brunty often ends practice the same way, setting up a relay with the atmosphere of a race that would decide the outcome of a meet.
Practice became reality Saturday afternoon at the Michael H. Jones Natatorium on the campus of Eastern Michigan University.
But this time, the final race – the 400-yard freestyle relay - didn’t decide a normal meet; it decided the MHSAA Lower Peninsula Division 1 swimming and diving championship.
“Every single time we finish practice, Todd always says, ‘Swim like it’s coming down to the last relay,’ and that’s exactly what we did,” said Saline senior Alex McPherson, who swam the second leg on the relay as Saline won it in 3 minutes, 28.13 seconds.
Farmington Hills Mercy, which led the meet by a half-point coming into the final event, was second in the relay in 3:31.26. Saline won the championship by a margin of 267.5-262.
Junior Amelia Armstrong-Grant swam the first leg for Saline, followed by McPherson, junior Allison Eppinga and freshman Lizzy Spears.
Brunty said he had no reservations about having a freshman swim the last leg in such an important race.
“She had a tough meet. It was her first year here, but we stuck with her,” he said of Spears. “She got a baptism by fire right there.
“She did a job, and that’s part of this team. We have expectations here, and no matter who you are, at any given time you have to be willing to swim.”
The girls made a point to say they were swimming more for each other than for themselves.
“When I was on the blocks, I just thought, ‘This is it. Swim for them, not for yourself,’” McPherson said. “I love these girls more than anything, and I just wanted to win for them. I consider all of those girls my sisters, and I’m not going to let down my family.”
McPherson was the only senior on the relay, and Spears – the freshman who swam the last leg – said winning for McPherson was important.
“I had to do it for Alex because it’s her senior year, and I had to do it for the rest of the team,” she said. “It’s such an honor to swim the last leg. All I was thinking was that I had to be the first one to the wall, and the team was counting on that.”
Saline had roughly a 3-second lead when Spears entered the water for her final leg, and the winning margin was roughly 3 seconds.
“I told them all I needed was a lead,” she said.
It was the third MHSAA team championship for Saline, and like the two previous ones, it came without an individual champion on the swimming side.
However, Saline did have a champion in diving, and it dominated the event with four divers finishing among the top 15. Sophomore Amy Stevens defended her title and won with 488.20 points – an LP Division 1 Final record – while Camryn McPherson was second, Miranda Eberle seventh and Emmi Ruela 15th.
Stevens had roughly a 10-point lead over McPherson after the semifinal and maintained that edge throughout the final. McPherson had won the Regional title by 19 points.
“You always want your teammates to do good, but you don’t want them to do better than you,” Stevens said. “It’s great competing with them because it’s a fun environment, and when you are having fun you always dive well.”
Brunty made a point to single out the divers for their contribution to the overall championship.
“The divers were paramount to our win,” he said, pointing to the trophy. “It does say swimming and diving, and a lot of people think it’s something else, but we’re going to make sure people understand that we are a program that believes in everything.
“We support diving. A lot of coaches sometimes forget how important it can be, but I think we proved today that diving is an integral part of the sport. It is a swimming and diving state championship, and we are the state champs.”
Armstrong-Grant finished second in the 200 freestyle and third in the 100 freestyle, while McPherson was runner-up in the 500 freestyle and fifth in the 200 freestyle. Eppinga also tied for fifth in the 100 freestyle and took sixth in the 100 backstroke.
Saline also was third in both the 200 medley relay and the 200 freestyle relay, and the meet took a dramatic turn in the latter. Farmington Hills Mercy was disqualified when its leadoff swimmer moved in the blocks before the race began. The Marlins finished third but had to forfeit their 32 points from that event.
“Everybody drops the ball every now and then,” Mercy coach Shannon Dunworth said. “Our girl flinched on the blocks. You have to remain motionless, and she twitched.
“The kids did marvelous. I think they’ve got their heads up, and my hat’s off to Saline for sure.”
Mercy won the meet-opening 200 medley relay in 1:45 with Katie Minnich, Maddie Loniewski, Alaina Skellett and Roxanne Griffore making up the team. Minnich, a freshman, later won the 100 backstroke in 55.06 for Mercy’s only individual championship.
The meet also was highlighted by record-breaking efforts by two Waterford swimmers who successfully defended their 2013 championships.
Senior Miranda Tucker, who plans to swim at Indiana University next year, broke her all-division record set last year in the 200 IM (1:59.14). She also broke her all-division record in the 100 breaststroke in the prelims on Friday (1:00.58) and again in the final (1:00.56).
Tucker admitted she was a little disappointed that she was not able to take her breaststroke time under 1 minute.
“I was pretty mad that I didn’t break that minute barrier that I’ve been hoping for all this time,” she said. “But I got to thinking it over. I’m just enjoying myself. I’m going all out to see what I can do. There’s always another chance.
“I felt like I could have done better, but I’ll take what I can get. I gave it my all.”
Waterford senior Maddie Wright closed out her high school career with her seventh and eighth Finals championships. She repeated in the 200 freestyle in 1:49.30 and had to come from behind to edge Morgan Bullock of Zeeland in the 100 butterfly with a time of 54.51.
“Morgan has incredible underwaters, and she was just beating me on all of those,” Wright said. “For a while, I was thinking maybe it’s someone else’s turn to be the champion, and then on the last turn I just saw her and said, ‘I know I can make that up. I know I can do it.’ It was very close.
“I loved every second of it.”
Another successful defense was turned in by Northville sophomore Laura Westphal in the 500 freestyle. She won in 4:54.46, less than a second ahead of Saline’s Alex McPherson.
“It was really fun,” Westphal said. “I enjoyed it. I was a little concerned as they were gaining on me the last bit. I think we all went faster because we had better competition. I’m glad how it turned out.”
Grand Blanc sophomore Emma Curtis took the 50 freestyle in exciting fashion as she out-touched Erin Hudson of Rockford to win by one hundredth of a second in 23.60.
“Honestly, I didn’t know if I had won,” Curtis said. “I had no idea. As it was getting close to the end, I took a breath and saw her. She was right next to me, so I knew it could have went either way.”
Hudson was part of Rockford’s winning 200 freestyle relay team that finished in 1:35.88. Other members of that relay were Meegan Snyman, Dakota Noble and Peyton Rayburn.
Brighton sophomore Taylor Seaman won the 100 freestyle in 51.16, while Rockford won the 200 freestyle relay in 1:35.88.
But the day belonged to Saline.
“I’m just proud of the girls and the resolve they showed throughout the day,” Brunty said. “We didn’t swim our best, but we swam good enough to be state champs, so we’ll take it.”
PHOTOS: (Top) Saline's Amy Stevens performs a dive en route to repeating as champion of the Lower Peninsula Division 1 Final on Saturday. (Middle) A Saline swimmer competes for the eventual team champion at Eastern Michigan University. (Click to see more from HighSchoolSportsScene.com.)
Loy Norrix Swim & Dive Rooted in Community
By
Pam Shebest
Special for MHSAA.com
November 12, 2019
KALAMAZOO — When Paul Mahar was hired to coach at Loy Norrix High School, he had nine returning swimmers on a team of just 14 girls.
That was in 2004, and the program was on the verge of becoming a co-op with Kalamazoo Central High School.
But Mahar turned the girls swimming & diving program around in a “rags to riches” story, said athletic director Andrew Laboe.
Norrix has 45 girls on this year’s team, with two individual and three relay team qualifiers so far for the MHSAA Lower Peninsula Division 2 Finals on Nov. 22-23 at Oakland University.
Four divers – juniors Samantha Vande Pol, Laurel Wolfe, Sofie Santos and freshman Wen Wadsworth – are all headed to Regionals this week hoping to qualify for the Finals as well.
“(Mahar) has built a program through blood, sweat and tears with excitement, building a community education youth program and through the non-stop drumbeat of recruiting within our school,” Laboe said.
The Knights ended the regular season with a 7-2 record, including a win over perennial power Battle Creek Lakeview.
“Beating Lakeview was a big milestone for them,” Laboe said. “(Norrix is) a very young team this year, and we are hoping to build on that in the next years.”
Senior Carly Loken said a key to the team’s success is the girls’ relationships with each other.
“We have a lot of girls who swam club, and we’re all friends,” she said. “Also, (it helps) being able to pull in kids their freshman and sophomore years and welcome them into the group, and (we) really enjoy spending time together.”
Mahar prefers to deflect the attention from himself to the athletes, but his enthusiasm for the program is evident.
“My first few years I just had my upperclassmen pull kids in, just kids recruiting kids,” he said. “The last 10 years or so with me being in the building (as a teacher), I’ve been able to create relationships with kids and bring them out.
“Just siblings coming out and friends bringing friends out, that’s the big part of it.”
Loy Norrix finished third at the Southwestern Michigan Athletic Conference championships over the weekend, not a surprise to sophomore Annika Schnell.
“It’s important that we have fast girls, but we also have swimmers who hold our team together,” she said. “We have a lot of depth.”
Community strong
One key to Mahar’s success is a community program he started which now includes K-Central.
“The first few years it was called Knights United,” he said. “Then we had a great conversation with Kalamazoo Central parents to bring swimming back to the city of Kalamazoo and Kalamazoo Public Schools.
“We sat down and agreed we would come together, so we changed it to Kalamazoo United. We started with 25 boys and girls, and now we’re at about 250 kids year round.”
The program, hosted six months at Norrix and six at Central, includes children as young as 4 years old in the “Learn to Swim” class, and up to 18 years old.
Schnell, who became the first Knight headed to the MHSAA Finals when she qualified in the 50-yard freestyle, started in the community program at age 9 and now works with the younger swimmers.
Over the weekend, she also qualified in the 100 butterfly.
One advantage, she said, is having the same coach when girls transition to the high school team.
Mahar agreed.
“The majority of the kids who are on the team I’ve known since they were in third or fourth grade. So I’ve created a relationship with all these kids who are in the water right now for over a decade, and it’s been really great,” he said.
Loken also came through the community program.
“Coach Mahar has been my coach ever since I was little, so I kind of grew up with him and I always knew that I wanted to be a part of this environment,” she said.
“I remember one practice when I was little, (high schoolers) came and helped us with strokes, and I really liked that and wanted to be a part of that group.”
Schnell qualified for the Finals last year and, while she did not make it to the second day’s championship and consolation races, she said it was a good learning experience.
“I didn’t do so hot last year,” she said. “I had an injury. That wasn’t very fun.
“This year, I’m hoping to make one more cut than last year. I didn’t really come in prepared last year, but now I have experience. It’s always good to go with friends.”
Schnell will have a few friends with her this year, with junior Ellie Haase in the 100 backstroke and all three relay teams headed to Oakland so far.
‘No captains, all leaders’
The coach encourages swimmers to be leaders.
“We decided to take away captains, and we asked the girls to start building better relations with each other and create leaders over there,” Mahar said. “Our motto is ‘No captains, all leaders.’
“That creates an opportunity for a newbie, which we call a first-year kid or a freshman or sophomore, a chance to step up and be a leader in some way. It doesn’t always have to be in the pool. Maybe it’s in the locker room. Maybe it’s in the classroom.”
Mahar, who retired this year from coaching the school’s boys team, said when he was first hired, he had no idea that he would still be at Norrix 15 years later.
“I’m fortunate that I made the decision to stay in Kalamazoo, not only to teach but also coach and raise my family here,” he said. “I have two female swimmers who will be coming up soon, so I’m excited about that.”
Those are his daughters, Grace, an eighth grader, and Lillian, a sixth grader. Both participate in the community feeder program.
“I’m very fortunate that I have so many families, parents, athletes who have stuck with us and built this together, and that’s really the only reason we are as successful as we are today,” he said.
Pam Shebest served as a sportswriter at the Kalamazoo Gazette from 1985-2009 after 11 years part-time with the Gazette while teaching French and English at White Pigeon High School. She can be reached at [email protected] with story ideas for Calhoun, Kalamazoo and Van Buren counties.
PHOTOS: (Top) Kalamazoo Loy Norrix celebrates its victory at the Allegan Invitational this fall. (Middle) Clockwise from top left: Carly Loken, Annika Schnell, Ellie Haase and coach Paul Mahar. (Below) Haase prepares to launch during one of her races. (Top and below photos and Haase head shot courtesy of the Loy Norrix girls swimming & diving program; Loken, Schnell and Mahar head shots by Pam Shebest.)