Performance of the Week: Dexter's Lily Witte

November 22, 2022

Lily WitteLily Witte ♦ Dexter
Senior ♦ Swimming & Diving

The Dreadnaughts’ phenom capped her high school career with her fourth MHSAA Lower Peninsula Division 2 Finals championship, in the process obliterating the all-Finals record with a score of 554.65, more than 45 points higher than the previous mark. Witte had entered her final MHSAA meet having scored the second-highest score on the all-Finals list, 503.55, last year.

Witte won a junior national championship in 1-meter diving during the summer and has represented Team USA in multiple international competitions – and will be doing so this weekend in junior world championship competition in Montreal. In something of a rarity for elite divers, Witte also swam on two relays for Dexter at Saturday’s Finals, helping her team to a 10th-place finish in the 200-yard freestyle relay and 13th place in the 200 medley. She has signed to continue diving at Indiana University and intends to study computer science.

@mhsaasports 💯POW: Lily Witte #performanceoftheweek #diving #diver#statechamp #champion #congrats #dexter #MHSAA #highschoolsports #tiktalk #interview #TikTok#mistudentaid #fyp ♬ Beat Automotivo Tan Tan Tan Viral - WZ Beat

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2022-23 Honorees

Nov. 17: Navea Gauthier, Shelby volleyball - Report
Nov. 10:
Derek Huisman, Holland Christian soccer - Report
Nov. 3:
Thomas Westphal, New Baltimore Anchor Bay cross country - Report
Oct. 27:
Justin Wickey, Colon football - Report
Oct. 20:
Owen DeMuth, Bloomfield Hills Cranbrook Kingswood tennis - Report
Oct. 13:
Mia Melendez, Ann Arbor Greenhills golf - Report
Oct. 6:
Shawn Foster, Grand Ledge football - Report
Sept. 30:
Hannah Smith, Temperance Bedford swimming - Report
Sept. 22:
Helen Sachs, Holland West Ottawa cross country - Report
Sept. 15:
Nina Horning, Lake Orion volleyball - Report
Sept 8:
Arturo Romero, Muskegon Oakridge soccer - Report
Sept. 1:
Austin King, Midland Dow tennis - Report
Aug. 25:
Olivia Hemmila, Troy Athens golf - Report

(Top photo by High School Sports Scene.)

Longtime Friends from Rival Schools Heading to Finals as Tritons Teammates

By Tom Spencer
Special for MHSAA.com

November 17, 2023

Traverse City Central’s Ella Cabbage and Traverse City West’s Kira Adams have competed in pools with and against each other for as long as they can remember.

Northern Lower PeninsulaThey also attend schools considered each other’s biggest rival.

Yet, they will be rooting for each other at the weekend’s Lower Peninsula Division 1 Girls Swimming & Diving Finals at Eastern Michigan University. Adams’ family will be cheering on Cabbage as much as they do her. Same for Cabbage’s family.

They are not rivals this weekend. The girls with a long-time friendship are teammates. West and Central are in a cooperative program for swimming along with Traverse City St. Francis. The co-op goes by the moniker Traverse City Tritons.

Adams and Cabbage, both juniors, came into the season listed among the swimmers to watch in Northern Michigan. They didn’t disappoint, leading the Tritons to their third straight Coastal Conference title.

This weekend’s Finals will provide them with a very special moment. They both plan to look for each other the second they finish their respective events. They are treasuring the opportunity to compete in the Finals together.

“One hundred percent we always do,” Adams said of the chance they will be the first person they see after competing. “We get to warm up with each other at the same time and prepare to race together as well.”

Cabbage agreed.

Adams swims one of her races this season. “I go right after Ella so we’ll be together the whole way,” Adams said.  ‘We will get see other compete — It is very special.”

Adams and Cabbage hope their families capture more memories for future viewing.

‘We have videos of Kira swimming and me in the background screaming and vice versa,” Cabbage said. “I wouldn’t want to go to states with anyone else.

“Our families are really close,” Cabbage continued. “It’s really special for it being just the two of us in the Finals.”

Adams used the conference finals to meet the MHSAA Finals qualifying time in the 100-yard breaststroke. She also competed well in the 200 individual medley, backstroke and freestyle events in 2023. Cabbage had qualified in the 100 backstroke early in the season.

Cabbage and Adams were at last years’ Finals, Cabbage a member of the 200 medley relay that finished 16th and Adams an alternate for the relay.

They were really looking forward to getting on the road to the Finals this week, recalling last year’s trip featuring inclement early winter weather at Oakland University, second-year coach Megan Petroelje noted. She was the driver for last year’s qualifiers and will be again this year.

“Last year we had quite a snowstorm on our way down,” Petroelje said after noting the weather forecast for the trip to Ypsilanti. “Unfortunately, it was not the best start.  

“We basically fought the weather all the way down and all the way home,” she continued. “I am excited to see two these two perform in a completely different environment than they’re used to, and I think they’re excited too.”

Cabbage launches during a meet this fall. Petroelje is thrilled to have two individual qualifiers. It is the first time in many years the co-op produced two individual finalists. For a long time this season, Cabbage was concerned she was going to be alone.

“Kira slid in at the end, and it was awesome,” Petroelje said. “I am so thankful they get to do this together.

“It is so much more fun to train with someone and have someone to motivate you and keep you accountable,” she continued. “The fact that there are two, I am super excited about.”

Adams and Cabbage have been teammates since their beginning days of swimming with their club Traverse City Breakers. They trained as youngsters in the same pools – the Grand Traverse YMCA and the Traverse City Civic Center. Petroelje also coached the qualifiers as Breakers.

While they currently attend rival schools, the don’t think of themselves as rivals in any way shape or form.

“We’ve grown up swimming together,” Adams said.  “While some people might see it as a rivalry, it’s really not for us because we’ve known each other for so long.”

Tom SpencerTom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.

PHOTOS (Top) From left: Traverse City Tritons Ella Cabbage, coach Megan Petroelje and Kira Adams. (Middle) Adams swims one of her races this season. (Below) Cabbage launches during a meet this fall. (Photos by Andrea Hartman.)