Performance: Harrison's Ashley Turak
November 23, 2017
Ashley Turak
Farmington Hills Harrison junior – Swimming
Turak led the Farmington/Harrison co-op swimming & diving team to a third-place finish at the MHSAA Lower Peninsula Division 1 Finals, winning two individual events and helping two championship relays to earn the Michigan Army National Guard “Performance of the Week.” Her 50-yard freestyle time of 22.38 seconds set a meet record, and both of her individual event times qualified for All-America honors from the National Interscholastic Swim Coaches Association.
A top-four finisher in both the 50 and 100 freestyles as a sophomore, Turak entered Friday’s prelims seeded second in both races. Her winning 50 time was 77 hundredths of a second faster than her lowest entering the weekend – an almost unheard of drop in time for the shortest race – and she cut an also-impressive 73 hundredths of a second off her top 100 time entering the meet by winning that title in 49.79. Both finishes broke her previous school records in those events. She also swam the first leg on the 200 freestyle relay that won in 1:34.67, and the anchor on the 400 freestyle relay that won in 3:26.35. Both relays also qualified for All-America status, and both entered the Finals seeded third.
Turak will be part of the final senior class at Harrison, which is set to close at the conclusion of the 2018-19 school year. It’s becoming a bittersweet good-bye – she’s excited to be able to honor the school as one of its final graduates, but of course sad to see it close. She will continue to represent though as she goes on to college swimming – she’s sifting through options with more sure to come – and she’s considering studying something in the biology or medical fields. Turak carries a 3.7 grade-point average as part of Harrison’s rigorous International Baccalaureate program.
Coach Kyle Kinyon said: “Her coaches and teammates are so proud of her for achieving a goal she set out to accomplish at the beginning of this season. She obviously is talented, but her success is rooted in her preparation in practice. Ashley is constantly looking for feedback about her technique and training. She routinely pushes herself to be better, as well as encouraging her teammates to do the same. Turak leads the team by her example in and out of the pool. She does the little things right, including proper nutrition and dry land training in addition to her sprint training. It is for this reason she was named a captain of the team as a junior this year.”
Performance Point: “I think the hard work really paid off, because for the whole season my coach kept telling me the end goal is the state meet,” Turak said. “Going into the state meet, I definitely wanted to make a statement, work with my team to get us as high of a placement as we could. I guess my biggest takeaway is you’re going to keep getting better. But with that, you’ve got to keep working hard to get there. … The first day I wouldn’t call it the best day, but I still (cut) time which was good. I guess the second day I was just really fired up going in. I didn’t feel as nervous for the meet and I just wanted to do what I could for my team, because being seeded first (after prelims) in two of my events going in, it was just really pumping me up.”
Making her move: “A year ago, I didn’t even think I would be in this position. I was racing (Brighton) senior Taylor Seaman, and I looked up to her and saw her as a role model. I never would’ve expected to come near her times and even break her state record in the 50 free.”
Farmington pride: “Farmington’s swim program has always been something that has been growing and developing, and we’re getting more and more great swimmers every year. And all of the swimmers are growing individually and as a team. So it’s obviously great to see (this year’s LPD1 champion) Mercy achieve all these things, because they’re the best swim school in the state for girls. When the (Mercy) girls were actually on the podium for first place, my team was chanting “representing Farmington swim program.” It’s pretty cool to come from the same place and have two top teams finishing there. And it’s great for my team because we’re newly developed – we’ve only been a team for two years. So going from last year placing 13th to third place, that was really awesome.”
Last of the Hawks: “It’s obviously really sad because we’re seeing the student body (enrollment) is dropping. But it’s really cool to be able to represent Harrison in its final years and be in the last graduating class. My friends and I were actually at a Harrison football game a few weeks ago, and it’s really cool talking to the alumni. They were sharing their experiences about how they went here in the ‘80s and how we’re going to be the last class to represent, and that resemblance of pride in the school. It’s really sad that I’m not going to be able to go to games in the future as an alumni, but I like being able to be the class that represents the closing of it.”
Serving notice: “Swim has always been very underappreciated here, especially the girls team because our boys … have been winning a lot of league titles, which is really cool to watch and awesome to see them do that. The girls kinda being underdogs this year, and coming in winning second in the county of Oakland and third in the state of Michigan for D1, I think it’s cool that we’re making a statement now. I think people are starting to notice, because on Monday swim actually made the announcements before football, which never happens. And I’ve been getting a lot of congratulations in the hallway, and I’ve been noticed by my principal, so it’s really cool that our swim team is actually being noticed.”
- Geoff Kimmerly, Second Half editor
Every week during the 2017-18 school year, Second Half and the Michigan Army National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.
The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and responds as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our nation's freedom or protect lives and property of Michigan citizens during a local natural disaster.
Previous 2017-18 honorees:
November 16: Bryce Veasley, West Bloomfield football - Read
November 9: Jose Penaloza, Holland soccer - Read
November 2: Karenna Duffey, Macomb L'Anse Creuse North cross country - Read
October 26: Anika Dy, Traverse City Central golf - Read
October 19: Andrew Zhang, Bloomfield Hills tennis - Read
October 12: Nolan Fugate, Grand Rapids Catholic Central football - Read
October 5: Marissa Ackerman, Munising tennis - Read
September 28: Minh Le, Portage Central soccer - Read
September 21: Olivia Theis, Lansing Catholic cross country - Read
September 14: Maddy Chinn, Pontiac Notre Dame Prep volleyball - Read
PHOTOS: (Top) Farmington/Harrison's Ashley Turak receives her championship medal for winning the 50 freestyle at Saturday's Lower Peninsula Division 1 Finals. (Middle) Turak, third from bottom, prepares to launch for the start of the 200 freestyle relay. (Click for more from HighSchoolSportsScene.com.)
Longtime Friends from Rival Schools Heading to Finals as Tritons Teammates
By
Tom Spencer
Special for MHSAA.com
November 17, 2023
Traverse City Central’s Ella Cabbage and Traverse City West’s Kira Adams have competed in pools with and against each other for as long as they can remember.
They also attend schools considered each other’s biggest rival.
Yet, they will be rooting for each other at the weekend’s Lower Peninsula Division 1 Girls Swimming & Diving Finals at Eastern Michigan University. Adams’ family will be cheering on Cabbage as much as they do her. Same for Cabbage’s family.
They are not rivals this weekend. The girls with a long-time friendship are teammates. West and Central are in a cooperative program for swimming along with Traverse City St. Francis. The co-op goes by the moniker Traverse City Tritons.
Adams and Cabbage, both juniors, came into the season listed among the swimmers to watch in Northern Michigan. They didn’t disappoint, leading the Tritons to their third straight Coastal Conference title.
This weekend’s Finals will provide them with a very special moment. They both plan to look for each other the second they finish their respective events. They are treasuring the opportunity to compete in the Finals together.
“One hundred percent we always do,” Adams said of the chance they will be the first person they see after competing. “We get to warm up with each other at the same time and prepare to race together as well.”
Cabbage agreed.
“I go right after Ella so we’ll be together the whole way,” Adams said. ‘We will get see other compete — It is very special.”
Adams and Cabbage hope their families capture more memories for future viewing.
‘We have videos of Kira swimming and me in the background screaming and vice versa,” Cabbage said. “I wouldn’t want to go to states with anyone else.
“Our families are really close,” Cabbage continued. “It’s really special for it being just the two of us in the Finals.”
Adams used the conference finals to meet the MHSAA Finals qualifying time in the 100-yard breaststroke. She also competed well in the 200 individual medley, backstroke and freestyle events in 2023. Cabbage had qualified in the 100 backstroke early in the season.
Cabbage and Adams were at last years’ Finals, Cabbage a member of the 200 medley relay that finished 16th and Adams an alternate for the relay.
They were really looking forward to getting on the road to the Finals this week, recalling last year’s trip featuring inclement early winter weather at Oakland University, second-year coach Megan Petroelje noted. She was the driver for last year’s qualifiers and will be again this year.
“Last year we had quite a snowstorm on our way down,” Petroelje said after noting the weather forecast for the trip to Ypsilanti. “Unfortunately, it was not the best start.
“We basically fought the weather all the way down and all the way home,” she continued. “I am excited to see two these two perform in a completely different environment than they’re used to, and I think they’re excited too.”
Petroelje is thrilled to have two individual qualifiers. It is the first time in many years the co-op produced two individual finalists. For a long time this season, Cabbage was concerned she was going to be alone.
“Kira slid in at the end, and it was awesome,” Petroelje said. “I am so thankful they get to do this together.
“It is so much more fun to train with someone and have someone to motivate you and keep you accountable,” she continued. “The fact that there are two, I am super excited about.”
Adams and Cabbage have been teammates since their beginning days of swimming with their club Traverse City Breakers. They trained as youngsters in the same pools – the Grand Traverse YMCA and the Traverse City Civic Center. Petroelje also coached the qualifiers as Breakers.
While they currently attend rival schools, the don’t think of themselves as rivals in any way shape or form.
“We’ve grown up swimming together,” Adams said. “While some people might see it as a rivalry, it’s really not for us because we’ve known each other for so long.”
Tom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS (Top) From left: Traverse City Tritons Ella Cabbage, coach Megan Petroelje and Kira Adams. (Middle) Adams swims one of her races this season. (Below) Cabbage launches during a meet this fall. (Photos by Andrea Hartman.)