Performance: Harrison's Ashley Turak
November 23, 2017
Ashley Turak
Farmington Hills Harrison junior – Swimming
Turak led the Farmington/Harrison co-op swimming & diving team to a third-place finish at the MHSAA Lower Peninsula Division 1 Finals, winning two individual events and helping two championship relays to earn the Michigan Army National Guard “Performance of the Week.” Her 50-yard freestyle time of 22.38 seconds set a meet record, and both of her individual event times qualified for All-America honors from the National Interscholastic Swim Coaches Association.
A top-four finisher in both the 50 and 100 freestyles as a sophomore, Turak entered Friday’s prelims seeded second in both races. Her winning 50 time was 77 hundredths of a second faster than her lowest entering the weekend – an almost unheard of drop in time for the shortest race – and she cut an also-impressive 73 hundredths of a second off her top 100 time entering the meet by winning that title in 49.79. Both finishes broke her previous school records in those events. She also swam the first leg on the 200 freestyle relay that won in 1:34.67, and the anchor on the 400 freestyle relay that won in 3:26.35. Both relays also qualified for All-America status, and both entered the Finals seeded third.
Turak will be part of the final senior class at Harrison, which is set to close at the conclusion of the 2018-19 school year. It’s becoming a bittersweet good-bye – she’s excited to be able to honor the school as one of its final graduates, but of course sad to see it close. She will continue to represent though as she goes on to college swimming – she’s sifting through options with more sure to come – and she’s considering studying something in the biology or medical fields. Turak carries a 3.7 grade-point average as part of Harrison’s rigorous International Baccalaureate program.
Coach Kyle Kinyon said: “Her coaches and teammates are so proud of her for achieving a goal she set out to accomplish at the beginning of this season. She obviously is talented, but her success is rooted in her preparation in practice. Ashley is constantly looking for feedback about her technique and training. She routinely pushes herself to be better, as well as encouraging her teammates to do the same. Turak leads the team by her example in and out of the pool. She does the little things right, including proper nutrition and dry land training in addition to her sprint training. It is for this reason she was named a captain of the team as a junior this year.”
Performance Point: “I think the hard work really paid off, because for the whole season my coach kept telling me the end goal is the state meet,” Turak said. “Going into the state meet, I definitely wanted to make a statement, work with my team to get us as high of a placement as we could. I guess my biggest takeaway is you’re going to keep getting better. But with that, you’ve got to keep working hard to get there. … The first day I wouldn’t call it the best day, but I still (cut) time which was good. I guess the second day I was just really fired up going in. I didn’t feel as nervous for the meet and I just wanted to do what I could for my team, because being seeded first (after prelims) in two of my events going in, it was just really pumping me up.”
Making her move: “A year ago, I didn’t even think I would be in this position. I was racing (Brighton) senior Taylor Seaman, and I looked up to her and saw her as a role model. I never would’ve expected to come near her times and even break her state record in the 50 free.”
Farmington pride: “Farmington’s swim program has always been something that has been growing and developing, and we’re getting more and more great swimmers every year. And all of the swimmers are growing individually and as a team. So it’s obviously great to see (this year’s LPD1 champion) Mercy achieve all these things, because they’re the best swim school in the state for girls. When the (Mercy) girls were actually on the podium for first place, my team was chanting “representing Farmington swim program.” It’s pretty cool to come from the same place and have two top teams finishing there. And it’s great for my team because we’re newly developed – we’ve only been a team for two years. So going from last year placing 13th to third place, that was really awesome.”
Last of the Hawks: “It’s obviously really sad because we’re seeing the student body (enrollment) is dropping. But it’s really cool to be able to represent Harrison in its final years and be in the last graduating class. My friends and I were actually at a Harrison football game a few weeks ago, and it’s really cool talking to the alumni. They were sharing their experiences about how they went here in the ‘80s and how we’re going to be the last class to represent, and that resemblance of pride in the school. It’s really sad that I’m not going to be able to go to games in the future as an alumni, but I like being able to be the class that represents the closing of it.”
Serving notice: “Swim has always been very underappreciated here, especially the girls team because our boys … have been winning a lot of league titles, which is really cool to watch and awesome to see them do that. The girls kinda being underdogs this year, and coming in winning second in the county of Oakland and third in the state of Michigan for D1, I think it’s cool that we’re making a statement now. I think people are starting to notice, because on Monday swim actually made the announcements before football, which never happens. And I’ve been getting a lot of congratulations in the hallway, and I’ve been noticed by my principal, so it’s really cool that our swim team is actually being noticed.”
- Geoff Kimmerly, Second Half editor
Every week during the 2017-18 school year, Second Half and the Michigan Army National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.
The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and responds as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our nation's freedom or protect lives and property of Michigan citizens during a local natural disaster.
Previous 2017-18 honorees:
November 16: Bryce Veasley, West Bloomfield football - Read
November 9: Jose Penaloza, Holland soccer - Read
November 2: Karenna Duffey, Macomb L'Anse Creuse North cross country - Read
October 26: Anika Dy, Traverse City Central golf - Read
October 19: Andrew Zhang, Bloomfield Hills tennis - Read
October 12: Nolan Fugate, Grand Rapids Catholic Central football - Read
October 5: Marissa Ackerman, Munising tennis - Read
September 28: Minh Le, Portage Central soccer - Read
September 21: Olivia Theis, Lansing Catholic cross country - Read
September 14: Maddy Chinn, Pontiac Notre Dame Prep volleyball - Read
PHOTOS: (Top) Farmington/Harrison's Ashley Turak receives her championship medal for winning the 50 freestyle at Saturday's Lower Peninsula Division 1 Finals. (Middle) Turak, third from bottom, prepares to launch for the start of the 200 freestyle relay. (Click for more from HighSchoolSportsScene.com.)
Pair Powers Cranbrook Team Title Hopes
November 10, 2020
By Keith Dunlap
Special for Second Half
BLOOMFIELD HILLS – The Oakland County girls swim & dive meet in October perfectly highlighted the luxury Bloomfield Hills Cranbrook Kingswood enjoys this season.
Depth is always great for any team – but it’s also nice to have two swimmers capable of winning one-third of a meet’s events by themselves.
Cranbrook has that possibility each meet thanks to the presence of seniors Gwen Woodbury and Justine Murdock, who might be the best tandem on any team in the state this year, regardless of school size.
They also are future Big Ten college swimmers, with Woodbury heading to Ohio State and Murdock to Northwestern.
Needless to say, having a duo like that has made it a seamless transition for first-year Cranbrook coach Paul Ellis.
“It’s a great example for the rest of our team on what hard work and dedication to your craft can do,” Ellis said. “They go above and beyond day in and day out. It really sets the tone for our practices. It helps with the culture you want to establish.”
Woodbury is a freestyle whiz who captured the 100-yard (51.29) and 200-yard freestyles (1:37.96) at an Oakland County event that also featured Division 1 power Farmington Hills Mercy and Division 2 power Birmingham Seaholm.
Woodbury, also the reigning Division 3 Finals champion in the 100 freestyle, said she started swimming when she was 4 years old, although it wasn’t exactly love at first sight with the sport.
“I actually hated it,” she said. “I only went because my siblings swam.”
But as she grew older, Woodbury started to enjoy the sport more and discovered she was starting to get good at it.
By the time her freshman year at Cranbrook was over, which concluded with her winning the Finals titles in the 100 freestyle and 200 freestyle and Cranbrook winning the team title in Division 3, she realized swimming was something she wanted to do beyond high school.
“I started to realize that it’s not just the sport of swimming, it’s everything that comes with it and the little things people don’t notice that much that made me fall in love with it so much more,” Woodbury said. “The team camaraderie when we won states my freshman year was a feeling of total happiness knowing that all these people had worked so hard.”
Murdock is different than Woodbury in that she swims the backstroke and individual medley, but the same in that she took up the sport at an early age, and already has numerous county and state championship titles on her resume.
Murdock won the 200 IM (2:08.19) and the 100 backstroke (56.76) at this year’s county meet, the 100 backstroke at the Finals as a sophomore and both the 200 IM and 100 backstroke at last year’s Division 3 championship finale.
“I’ve always been swimming backstroke ever since I was little,” Murdock said. “I loved backstroke, so it was an easy choice for me to continue. In high school, while finding my other strengths through my freshman and sophomore years to see where I was clicking with secondary events, the 200 IM ended up being that event. It gives me time to have good focus throughout the meet lineup.”
Woodbury and Murdock, who are also important members of Cranbrook’s relay teams, have swam together since middle school and have been able to bond through their similar career paths in swimming.
Not only have they been able to push each other during practices and meets, but they’ve had each other as sounding boards on topics such as college visits and their future ambitions.
Both assuredly will follow how the other is doing in college once their high school days are over.
“It will be weird, but the great thing about being in the same conference is that we will be able to compete and be friends at the same time,” Murdock said.
Before worrying about college, there’s some unfinished business to take care of at Cranbrook.
After winning the Division 3 championship their freshman year, Cranbrook has been Finals runner-up to East Grand Rapids each of the past two.
Last year, Cranbrook finished just 11 points behind East Grand Rapids, and Woodbury and Murdock are focused on ending their careers celebrating another team title.
“That 11 points, all you could think about was, ‘What did I do wrong?” Woodbury said. ‘“If only I could have gone a second faster.’ Everyone was thinking that. We don’t want to feel that again.”
PHOTOS: Bloomfield Hills Cranbrook Kingswood’s Gwen Woodbury launches into one of her races during the 2019 Lower Peninsula Division 3 Finals at Oakland University. (Middle) Teammate Justine Murdock sets the pace on the way to winning the 200 IM at last year’s Finals. (Click to see more from HighSchoolSportsScene.com.)