Pair Powers Cranbrook Team Title Hopes
November 10, 2020
By Keith Dunlap
Special for Second Half
BLOOMFIELD HILLS – The Oakland County girls swim & dive meet in October perfectly highlighted the luxury Bloomfield Hills Cranbrook Kingswood enjoys this season.
Depth is always great for any team – but it’s also nice to have two swimmers capable of winning one-third of a meet’s events by themselves.
Cranbrook has that possibility each meet thanks to the presence of seniors Gwen Woodbury and Justine Murdock, who might be the best tandem on any team in the state this year, regardless of school size.
They also are future Big Ten college swimmers, with Woodbury heading to Ohio State and Murdock to Northwestern.
Needless to say, having a duo like that has made it a seamless transition for first-year Cranbrook coach Paul Ellis.
“It’s a great example for the rest of our team on what hard work and dedication to your craft can do,” Ellis said. “They go above and beyond day in and day out. It really sets the tone for our practices. It helps with the culture you want to establish.”
Woodbury is a freestyle whiz who captured the 100-yard (51.29) and 200-yard freestyles (1:37.96) at an Oakland County event that also featured Division 1 power Farmington Hills Mercy and Division 2 power Birmingham Seaholm.
Woodbury, also the reigning Division 3 Finals champion in the 100 freestyle, said she started swimming when she was 4 years old, although it wasn’t exactly love at first sight with the sport.
“I actually hated it,” she said. “I only went because my siblings swam.”
But as she grew older, Woodbury started to enjoy the sport more and discovered she was starting to get good at it.
By the time her freshman year at Cranbrook was over, which concluded with her winning the Finals titles in the 100 freestyle and 200 freestyle and Cranbrook winning the team title in Division 3, she realized swimming was something she wanted to do beyond high school.
“I started to realize that it’s not just the sport of swimming, it’s everything that comes with it and the little things people don’t notice that much that made me fall in love with it so much more,” Woodbury said. “The team camaraderie when we won states my freshman year was a feeling of total happiness knowing that all these people had worked so hard.”
Murdock is different than Woodbury in that she swims the backstroke and individual medley, but the same in that she took up the sport at an early age, and already has numerous county and state championship titles on her resume.
Murdock won the 200 IM (2:08.19) and the 100 backstroke (56.76) at this year’s county meet, the 100 backstroke at the Finals as a sophomore and both the 200 IM and 100 backstroke at last year’s Division 3 championship finale.
“I’ve always been swimming backstroke ever since I was little,” Murdock said. “I loved backstroke, so it was an easy choice for me to continue. In high school, while finding my other strengths through my freshman and sophomore years to see where I was clicking with secondary events, the 200 IM ended up being that event. It gives me time to have good focus throughout the meet lineup.”
Woodbury and Murdock, who are also important members of Cranbrook’s relay teams, have swam together since middle school and have been able to bond through their similar career paths in swimming.
Not only have they been able to push each other during practices and meets, but they’ve had each other as sounding boards on topics such as college visits and their future ambitions.
Both assuredly will follow how the other is doing in college once their high school days are over.
“It will be weird, but the great thing about being in the same conference is that we will be able to compete and be friends at the same time,” Murdock said.
Before worrying about college, there’s some unfinished business to take care of at Cranbrook.
After winning the Division 3 championship their freshman year, Cranbrook has been Finals runner-up to East Grand Rapids each of the past two.
Last year, Cranbrook finished just 11 points behind East Grand Rapids, and Woodbury and Murdock are focused on ending their careers celebrating another team title.
“That 11 points, all you could think about was, ‘What did I do wrong?” Woodbury said. ‘“If only I could have gone a second faster.’ Everyone was thinking that. We don’t want to feel that again.”
PHOTOS: Bloomfield Hills Cranbrook Kingswood’s Gwen Woodbury launches into one of her races during the 2019 Lower Peninsula Division 3 Finals at Oakland University. (Middle) Teammate Justine Murdock sets the pace on the way to winning the 200 IM at last year’s Finals. (Click to see more from HighSchoolSportsScene.com.)
Love of Racing, Podium Pursuit Provide Maison with Plenty of Finals Drive
By
Paul Costanzo
Special for MHSAA.com
November 8, 2023
It’s not that Scarlet Maison needed extra motivation. But now that it’s there, the Standish-Sterling swimming sensation is using it to her advantage.
After winning a Lower Peninsula Division 3 Swimming Finals title in the 200-yard individual medley as a freshman, Maison placed third as a sophomore. She also was second in the 100 breaststroke, just barely missing the chance at a second-straight year of standing on the top of the podium.
That’s driving her to rectify things this season as a junior.
“I definitely feel more prepared than last year,” Maison said. “I’ve been doing a lot more lifting, and I’m a lot stronger. I’m definitely motivated this year. (Missing out on another title) I thought helped. After the race, I thought, ‘I could use this for next year.’ Sometimes, losing isn’t always losing.”
With the Division 3 Swimming & Diving Finals set for Nov. 17 and 18 at Oakland University, Maison once again has put herself among the top contenders in both of her signature events.
She has the top time in the division this year in the 200 IM (2 minutes, 8.65 seconds) and the second-best time in the breaststroke (1:07.31). She’s also among the top 10 in the division in the 100 backstroke and 100 butterfly and has hit Finals qualifying times in every individual event this season, but will be focusing again on the 100 breaststroke and 200 IM.
“She’s always been one that loves to race, especially at a big meet, so it wasn’t surprising to see her race and put on a big swim when she did (as a freshman),” Maison’s father and coach, Shawn Maison, said. “I see her do it all the time. I do expect her to have a good meet next weekend, but you never know what (other swimmers) will do. It’s one of those things, she’s ready, she’ll be tapered and ready to go, but so will the field. It will be who wants it more at this point.”
A year ago Bloomfield Hills Marian’s Rachel Bello, who is now swimming at Washington University in Missouri, won both the 100 breaststroke and 200 IM.
Scarlet wanted it pretty badly in that meet, swimming personal bests in both races. But she admits the pressure of repeating as a champion got to her.
“The first year we were like, ‘If it happens, it happens,’” she said. “I didn’t realize I was ranked No. 1 going in, then in prelims I got second and was like, ‘Oh, I guess I can actually do this.’ I was excited to give it a shot. The second year, everyone expected me to do it again, and I was expecting me to do it again. There was definitely more competition.”
The competition is expected to be stiff again this year, which is OK by the Maisons. Winning another Finals title is certainly a goal, but beyond that, hitting cut times for the USA Swimming Futures Championships is the goal. The times are 1:05.49 in the 100 breast and 2:05.39 in the 200 IM. Her personal bests in the events are 1:06.91 and 2:08.3, respectively.
Better competition could help bring the best out of Scarlet, like it always has. Whether it was trying to catch her older sister Sierra, who is now a sophomore swimmer at Saginaw Valley State, or the other swimmers in the bigger club meets she’s swam throughout her life, she’s at her best when she’s forced to rise to another level.
“It’s not like she’s always been ahead,” Shawn Maison said. “She’s swam against kids faster than her for her entire swim career. It’s not new to her to not win, but it would be new to her to not race. … Scarlet has always had that back end of a race. It didn’t matter if she was running cross country or track, or even in a soccer game, she always had more energy at the end to finish. That’s nothing new to her.”
With competition comes pressure, even if it’s a different pressure than she faced a year ago. But this season, Scarlet feels more physically and mentally prepared to take all of that on heading into the Finals.
A nagging knee injury held her out of track this spring, so she spent her time lifting, which has her feeling much stronger in the pool.
She also has that motivation, which, while now stronger than a year ago, was always there.
“Ever since I was little, I tried to be the best in the room,” she said. “I always liked the competition. When there’s no competition, it has to come from yourself. For one, I’m in love with swim; that really helps. I like being able to feel better in the pool every day. The days where you feel bad in the pool are not very fun. So you keep training and training, and when you beat your PRs and get better, that motivates you to keep going.
“Michael Phelps always says, ‘What is your Why?’ My Why is just that I want to get better and always have fun. And definitely the success. That’s the best part.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS (Top) Standish-Sterling’s Scarlet Maison swims the butterfly this season. (Middle) Maison, a Finals champion in 2021, has qualified for every individual event this fall. (Photos courtesy of the Maison family.)