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Northview Returning Champ Looking to Build on Stellar Finals Debut
By
Dean Holzwarth
Special for MHSAA.com
September 24, 2021
GRAND RAPIDS – Addy Forbes made a splash in her debut at last year’s Lower Peninsula Division 2 Swimming & Diving Finals.
The Northview sophomore standout will not go unnoticed this year.
In her first trip to the Finals, Forbes won the 100-yard backstroke with a time of 56.15 seconds.
“She’s currently following the plan similar to last year, but she’s not going to come out of nowhere so we have to do the work,” Wildcats swimming & diving coach Rob Damuth said. “She’s a highly-driven kid, like a lot of our top swimmers are, and she’s just relentless in practice. She had a great taper, and our goal this year is to progress.”
Last season’s Finals weren’t held until mid-January due to a pause from the pandemic.
The chaos of the season didn’t affect Forbes’ performance.
“I kind of hoped that I would get first, but it was still surprising,” Forbes said. “I train in the offseason, so it was a pretty big drop from my last meet because of COVID and the break. It was just amazing to drop that much time and place the way I did.”
Forbes also finished fourth in the 200 individual medley at the Finals while helping a pair of relay teams (200 medley and 400 free) place among the top five at the championship meet.
While the backstroke is her strongest event, Forbes is consistently working to improve in others.
“We’ve focused on her off events, the 200 free and 100 fly, and she really likes swimming the fly,” Damuth said. “We need to improve her under water a bit for that event, but those are things we are focusing on other than the IM and back.
“Her bread and butter has been the backstroke, and her breaststroke is improving. Her IM is going to improve, too, and as she comes along with three years left she’s really going to pop in the IM. As she starts looking to swim in college, she has got to have events other than just in back.”
Forbes is looking forward to becoming more versatile and swimming faster times with all of her strokes.
“My 200 IM is my next best event, and I think I'm a little bit off of my USA cut so I would like to see that and just keep improving with every swim that I do,” Forbes said. “It would be awesome if I could do that and hopefully drop times in the other events.”
Forbes also has begun weight training three times a week.
“It’s very important for athletes if they are old enough to do weight training, and it's definitely a huge change from swimming,” she said. “I like swimming more, but it’s important for me to build the muscles outside of the pool because you can't really do that with just swimming.”
Damuth said the weight training can affect times, but will pay off down the road.
“Her body is beat down a little bit now, but she’s going to be stronger and her times are going to come down,” he said. “I think she’s going to have a great state meet, but it’s just getting through these dog days of September and early October where they are kind of beat down and not necessarily swimming that fast.”
Forbes, who comes from a swim family, knows the season is a marathon and not a sprint.
“It’s pretty early, but the entire team has been working their butts off to get that base for the season,” Forbes said. “I haven’t hit all my times, but I’m more focused on the process and doing well in my form, my turns and my breathing pattern.”
Forbes enjoys the camaraderie of swimming in the relays with her teammates.
“I definitely like relays better, and I just love the bonding and the connection between the team that you have in the relays where everybody needs to know when they are going and where they are,” Forbes said. “It’s awesome just to be able to finish and know that I did well for my team and I get to see those ladies pushing their hardest to try and do the best we can.”
While expectations will be increased, Forbes is taking them in stride.
“It’s definitely a little more nerve-wracking because people expect me to get first again,” Forbes said. “I hope to do that, but there is more pressure and I just want to keep improving in my other races and maybe get a few more records.”
Northview placed third as a team at last year’s Division 2 Finals, and with the plethora of returning talent, hopes to place among the top teams again in November.
“We returned everybody except for our diver, so we have a hole there, but we have all of our swimmers back and we gained a freshman sprinter that already qualified in the 50 so we have an added piece there,” Damuth said. “Division 2 is really deep this year, but we’re excited to get to the state meet and see what we can do.”
Forbes also is thrilled about the potential of this year’s team.
“I’m super excited because last year’s state finals team were juniors or underclassmen, so this year we have everyone back,” she said. “We’re definitely going to get more girls qualified for the state team, which will help build our numbers. We have some pretty awesome relays this year that I think are going to be pretty impressive.”
The Wildcats return the following swimmers who helped score points at last year’s Division 2 Finals: Jamie Forbes (200 and 500 freestyle), Peyton Oade (200 freestyle), Hasten Horling (50 freestyle and 100 breaststroke), Maddie Tay (50 freestyle) and Evan Arnold (100 freestyle).
Joining Addy Forbes with Finals cuts already this season are Jamie Forbes, Horling, Danika Fesseden and Lily Lindower.
Dean Holzwarth has covered primarily high school sports for Grand Rapids-based WOOD-TV for four years after serving at the Grand Rapids Press and MLive for 16 years along with shorter stints at the Ionia Sentinel and WZZM. Contact him at [email protected] with story ideas for Allegan, Kent and Ottawa counties.
PHOTOS: (Top) Grand Rapids Northview’s Addy Forbes prepares to launch into the backstroke. (Middle) Forbes is a returning LPD2 Finals champion. (Photos courtesy of the Grand Rapids Northview athletic department.)
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'Best Ever' East Grand Rapids Wins 20th Title
November 19, 2016
By Butch Harmon
Special for Second Half
HOLLAND – East Grand Rapids swim coach Butch Briggs has won numerous MHSAA Finals championships over his 42 years of coaching the powerhouse program. But this year’s group has a special place in his gallery of champions.
The Pioneers captured their 20th MHSAA title since 1972 on Saturday, earning the Lower Peninsula Division 3 championship at the Holland Aquatics Center. East won the title in impressive fashion as it totaled 512 points. Bloomfield Hills Marian finished second with 364. Holland Christian totaled 175 points to place third overall, followed by reigning champion Grand Rapids Catholic Central with 172 and Milan with 134 to round out the top five.
“I’ve been coaching for 42 years, and this is the best swim team East has ever had,” said Briggs. “To swim this well and have such a great group of swimmers; this is our best team, hands down.”
Not only did East Grand Rapids pile up the points, but it also piled up meet records. East swimmers started the Finals off with a record-breaking performance in the 200-yard medley relay from sophomore Sydney Higgins, junior Ileah Doctor, senior Emma Rao and sophomore Laura Levine in 1:44.97.
“”This is very special,” said Rao. “We definitely knew we had the ability to do this. I think the key for us is that we were just so pumped up to be in the state finals.”
Like her teammate, Levine pointed to East’s inner drive as being key to the record-setting win.
“It was definitely the adrenaline,” Levine said. “It’s the state finals, and we had the adrenaline flowing. Being here at the state finals with our team definitely added to it.”
While the Pioneers set a new relay record, Doctor also posted a pair of individual records for East.
Doctor won the 50 freestyle in an LPD3 meet record time of 22.73 seconds and won the 100 breaststroke in a record time of 1:02.60.
“I was not expecting it at all,” Doctor said. “It really helped having my teammates being there for me.”
Helping the Pioneers win the team title was just as important to the talented junior.
“We came down here so excited, and it’s been really been great,” Doctor said. “We knew Marian was dropping down to Division 3 so we knew we had to be ready if we wanted to win. We knew with Marian here that we were not going to run away with this.”
Doctor was also part of East’s 200 free relay team that turned in a record time of 1:33.89. Seniors Lexus VanHoven, Hanna Sanford and Gabby Higgins joined Doctor on the relay team.
Higgins and sophomore sister Sydney Higgins also captured individual titles for the Pioneers. Gabby won the 100 freestyle in a time of 50.70 while Sydney Higgins captured the 100 backstroke in 56.57.
Bloomfield Hills Marian also took part in the record setting. In the final race of the meet, Marian’s 400 free relay team of senior Kailyn Swantek, junior Gabby Granata, junior Lauren Biglin and senior Sophia Schott set a new LPD3 meet record of 3:27.85. That time broke the record they set the previous day during the preliminaries.
East Grand Rapids’ 400 free relay team of VanHoven, Sanford, Sydney Higgins and Gabby Higgins turned in a time of 3:28.96 that also eclipsed the previous day’s record.
Individually, Marian’s Lauren Biglin also claimed a pair of individual championships. In the 200 freestyle, Biglin turned in a time of 1:52.14 to edge senior Riley Kishman of Grand Rapids Catholic Central, who turned in a time of 1:52.73. Biglin also captured the 500 freestyle with a time of 5:03.28.
Milan was powered to its top-five finish by a pair of championship efforts including a record-breaking swim. In the 200 IM, junior Madelyn Cislo set a record for LP Division 3 as she turned in a time of 2:04.62.
“This feels really awesome,” Cislo said. “Last year was a tough one for me. I was seeded first but I had a rough day. This year I came in with the attitude that no matter what, I will just have fun. In the last 50 meters, I just said to myself `Cislo, how bad do you want this.’”
In the diving competition, Milan sophomore Mackenzie Crawford came in as the top seed and performed up to form, totaling 478.3 points to win the title. The victory capped an undefeated season for Crawford.
“It felt really good,” Crawford said. “I was really nervous on some of my dives, but I just calmed down.”
Competing in this year’s Finals was extra special for Crawford, who missed most of her freshman season due to a knee injury.
“I’ve been diving since I was 5 years old,” Crawford said. “I dive five days a week. Diving is what I love to do.”
Pontiac Notre Dame freshman Rhianna Hensler also enjoyed a huge Finals. Not only did Hensler cap her freshman season with an individual title, but also she set an LPD3 meet record as she won the 100 butterfly in 56.21 to edge Susan LaGrand of Grand Rapids Catholic Central (56.24).
“It was very surprising,” Hensler said. “I came in wanting to swim my best time. I swam my best time at the county meet and I came in here hoping to swim in the high 57s, and I end up going in the low 56s. To win a state title and set the record too is very special.”
PHOTOS: (Top) East Grand Rapids’ Ileah Doctor swims her record-breaking 50-yard freestyle Saturday. (Middle) Bloomfield Hills Marian’s Lauren Biglin swims the winning 500 freestyle. (Below) Milan’s Madelyn Cislo swims to her meet record time in the 200 individual medley. (Click to see more from HighSchoolSportsScene.com.)