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Northview Returning Champ Looking to Build on Stellar Finals Debut
By
Dean Holzwarth
Special for MHSAA.com
September 24, 2021
GRAND RAPIDS – Addy Forbes made a splash in her debut at last year’s Lower Peninsula Division 2 Swimming & Diving Finals.
The Northview sophomore standout will not go unnoticed this year.
In her first trip to the Finals, Forbes won the 100-yard backstroke with a time of 56.15 seconds.
“She’s currently following the plan similar to last year, but she’s not going to come out of nowhere so we have to do the work,” Wildcats swimming & diving coach Rob Damuth said. “She’s a highly-driven kid, like a lot of our top swimmers are, and she’s just relentless in practice. She had a great taper, and our goal this year is to progress.”
Last season’s Finals weren’t held until mid-January due to a pause from the pandemic.
The chaos of the season didn’t affect Forbes’ performance.
“I kind of hoped that I would get first, but it was still surprising,” Forbes said. “I train in the offseason, so it was a pretty big drop from my last meet because of COVID and the break. It was just amazing to drop that much time and place the way I did.”
Forbes also finished fourth in the 200 individual medley at the Finals while helping a pair of relay teams (200 medley and 400 free) place among the top five at the championship meet.
While the backstroke is her strongest event, Forbes is consistently working to improve in others.
“We’ve focused on her off events, the 200 free and 100 fly, and she really likes swimming the fly,” Damuth said. “We need to improve her under water a bit for that event, but those are things we are focusing on other than the IM and back.
“Her bread and butter has been the backstroke, and her breaststroke is improving. Her IM is going to improve, too, and as she comes along with three years left she’s really going to pop in the IM. As she starts looking to swim in college, she has got to have events other than just in back.”
Forbes is looking forward to becoming more versatile and swimming faster times with all of her strokes.
“My 200 IM is my next best event, and I think I'm a little bit off of my USA cut so I would like to see that and just keep improving with every swim that I do,” Forbes said. “It would be awesome if I could do that and hopefully drop times in the other events.”
Forbes also has begun weight training three times a week.
“It’s very important for athletes if they are old enough to do weight training, and it's definitely a huge change from swimming,” she said. “I like swimming more, but it’s important for me to build the muscles outside of the pool because you can't really do that with just swimming.”
Damuth said the weight training can affect times, but will pay off down the road.
“Her body is beat down a little bit now, but she’s going to be stronger and her times are going to come down,” he said. “I think she’s going to have a great state meet, but it’s just getting through these dog days of September and early October where they are kind of beat down and not necessarily swimming that fast.”
Forbes, who comes from a swim family, knows the season is a marathon and not a sprint.
“It’s pretty early, but the entire team has been working their butts off to get that base for the season,” Forbes said. “I haven’t hit all my times, but I’m more focused on the process and doing well in my form, my turns and my breathing pattern.”
Forbes enjoys the camaraderie of swimming in the relays with her teammates.
“I definitely like relays better, and I just love the bonding and the connection between the team that you have in the relays where everybody needs to know when they are going and where they are,” Forbes said. “It’s awesome just to be able to finish and know that I did well for my team and I get to see those ladies pushing their hardest to try and do the best we can.”
While expectations will be increased, Forbes is taking them in stride.
“It’s definitely a little more nerve-wracking because people expect me to get first again,” Forbes said. “I hope to do that, but there is more pressure and I just want to keep improving in my other races and maybe get a few more records.”
Northview placed third as a team at last year’s Division 2 Finals, and with the plethora of returning talent, hopes to place among the top teams again in November.
“We returned everybody except for our diver, so we have a hole there, but we have all of our swimmers back and we gained a freshman sprinter that already qualified in the 50 so we have an added piece there,” Damuth said. “Division 2 is really deep this year, but we’re excited to get to the state meet and see what we can do.”
Forbes also is thrilled about the potential of this year’s team.
“I’m super excited because last year’s state finals team were juniors or underclassmen, so this year we have everyone back,” she said. “We’re definitely going to get more girls qualified for the state team, which will help build our numbers. We have some pretty awesome relays this year that I think are going to be pretty impressive.”
The Wildcats return the following swimmers who helped score points at last year’s Division 2 Finals: Jamie Forbes (200 and 500 freestyle), Peyton Oade (200 freestyle), Hasten Horling (50 freestyle and 100 breaststroke), Maddie Tay (50 freestyle) and Evan Arnold (100 freestyle).
Joining Addy Forbes with Finals cuts already this season are Jamie Forbes, Horling, Danika Fesseden and Lily Lindower.
Dean Holzwarth has covered primarily high school sports for Grand Rapids-based WOOD-TV for four years after serving at the Grand Rapids Press and MLive for 16 years along with shorter stints at the Ionia Sentinel and WZZM. Contact him at [email protected] with story ideas for Allegan, Kent and Ottawa counties.
PHOTOS: (Top) Grand Rapids Northview’s Addy Forbes prepares to launch into the backstroke. (Middle) Forbes is a returning LPD2 Finals champion. (Photos courtesy of the Grand Rapids Northview athletic department.)
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Rising Harper Creek Reaping Rewards
By
Pam Shebest
Special for MHSAA.com
October 17, 2017
BATTLE CREEK — With a reward dangling in front of them, the Harper Creek swimmers had extra motivation at the All-City Girls Swimming & Diving Meet two weeks ago.
They turned in one of their best performances of the season and captured the title for the first time in school history, earning an opportunity to toss coach Corrin Buck into the pool to kick off the celebration.
“We had a team discussion and planned it ahead of time,” senior captain Jena Wager said. “It’s like when a team wins a league or state meet pouring Gatorade over the coach.”
Harper Creek finished ahead of perennial power Battle Creek Lakeview, 476-452. Lakeview had won the previous 14 All-City championships.
Buck was prepared for the dip.
“In 22 years (as Harper Creek’s coach), it’s only the second time I was dunked,” she said. “I told them going in, this is a very big deal. If we actually do win, I will let you throw me in. My assistants and I brought extra clothes just in case.
“One of the things for us is that we’d never beat (Lakeview).”
The Beavers now have their sights set on another first: Winning the Interstate 8 Athletic Conference in two weeks.
“We’ve never won a league championship yet,” Buck said.
Meanwhile, her athletes continue to qualify for the MHSAA Lower Peninsula Division 3 Swimming & Diving Finals to be held Nov. 17-18 at Eastern Michigan University.
To date, seven girls have qualified individually or as part of relays.
Sophomore Alysa Wager has qualified in three individual events (100-yard butterfly, 100 breaststroke, 50 freestyle) and three relays (200 medley, 200 free, 400 free).
As a freshman, she swam a school record 58.75 in the 100 fly, already reaching one of her goals.
“It was one of the oldest records on the board,” she said. “That was one of my big goals last year, to get on the board.
“We (junior Elizabeth Wolfe, the Wagers and senior Taylor Root) also set the 200 free relay record (1:42.51) last year.”
Jena will compete in the 200 individual medley and 100 backstroke as well as on the three relays.
The other Finals qualifiers are Wolfe (100 free, three relays), junior Madeleine Brown (400 free relay), freshman Sarah Thompson (500 free, 200 free relay), senior Kelsea Popps (200 medley, 200 free relay) and senior Megan Kusler (diving).
Family ties
Both Wagers have MHSAA Finals experience, Alysa getting hers as a freshman and Jena all three years to date.
“I learned don’t be scared,” Alysa Wager said. “Just race your race and a good outcome will happen. I was top 16 (12th in fly, 16th in 50 free).
“It wasn’t one of my best swims, but I think it was because I let some of the other guys get in my head. This year it’s gonna be different.”
Jena said she learned it takes more discipline than she thought.
“I had a couple years hit or miss with my goals, and it made me realize you have to have discipline: eating, sleeping and training to keep your body in shape.”
The Wagers are among four pairs of sisters on the team. The others are Madeleine and freshman Megan Brown, seniors Taylor and Sabriya Root, and Elisabeth and freshman Hanna Wolfe.
“I had to talk to all these girls that once you walk in the door, you are no longer sisters, you are teammates,” Buck said. “No bickering.
“You can’t take this stuff home, either. You have to make sure you are good teammates, and I think they all do that well.”
Buck has experience dealing with siblings. Her daughters Kelsea and Kara Popps also were on the team together. Kara is now a junior on Saginaw Valley State’s team.
“It was very exciting to be able to share that part of mom and coach, as much as it was very difficult,” Buck said. “Kelsea is doing a great job of handling that pressure.
“They’ve both had to deal with some tough things. Kara always said ‘I’m going to make sure everyone knows I earned this spot.’ She worked her tail off and so does Kelsea.”
Kelsea Popps, who started swimming at age 4, said she likes having her mother as her coach.
“I’ve never known anything different. It’s my favorite thing. I get to know what’s for dinner in the middle of practice. I never have to come home to a surprise,” Popps said.
“There are times when it kind of combines. If I’m having a bad day she’s like, ‘Which role do I play right now?’ For the most part it’s coach in the pool, mom at home.”
Popps also said one of her goals was to beat her sister’s records.
“Kara was always faster than me, so we never swam in the same lanes,” she said. “It was fun having a sister as a leader on the team. It helped me a lot.
“She has some (school) records and I wanted to take them down, but it’s not looking like that will happen.”
Learning from a Master
Buck, who also is a physical education teacher at the school, provides a wealth of experience to the Harper Creek program.
She was a 12-time All-American at Slippery Rock University in Pennsylvania, swimming the breaststroke and individual medley.
She said she was surprised when she came to Battle Creek that so many people had already heard of Slippery Rock, then discovered the school’s football scores were often announced at University of Michigan home football games.
She still swims both races in United States Masters Swimming events and has competed in numerous national meets.
“I don’t have much time to swim right now,” she said. “I joke that these are my four months of being a putz.
“As soon as we wind down here, I get in the water and start training. I’m definitely very involved in my swimming.”
She also does aquatic bicycling and lake open water swimming.
“When I talk to the kids about a drill or a stroke or a set, I can say a lot of times, I did that this summer so zip it, you can handle it. Let’s go,” she said.
When Buck was hired at Harper Creek in 1995, she had some work to do.
“We had very few kids, and the work ethic wasn’t there,” she said. “All the kids were like, ‘What? We’re gonna like swim all the time?’ It was definitely an adjustment, and some kids were like they didn’t want to do it, they just wanted to have fun.
“In those 22 years, we really went from having nothing and being in the bottom of the league to being in the top one or two.”
She said one of the biggest boosts is having a middle school program.
“The group I have right now has a lot of good experience. They’re coming out of our middle school if they’re freshmen,” she said. “Back in the day, I used to have to teach kids how to swim, how to dive, how to breathe to the side, how to blow bubbles.
“Lately, I think because of our middle school program and our club program, most of the kids come in with the ability to swim. I very rarely have a brand new person.”
Jena Wager said one of Buck’s best traits is “she’s really good at being able to determine what’s best for each person. She finds each person’s strengths and works with that.”
Others on the team are seniors Kennedy Lewis, Shereelyn Reed and Inga Sprengel, juniors Marie Luedtke and Haley VanScoder, sophomore Kennedy Kreger and freshman Maddie Piper.
Pam Shebest served as a sportswriter at the Kalamazoo Gazette from 1985-2009 after 11 years part-time with the Gazette while teaching French and English at White Pigeon High School. She can be reached at [email protected] with story ideas for Calhoun, Kalamazoo and Van Buren counties.
PHOTOS: (Top) Battle Creek Harper Creek celebrates its first All-City championship Sept. 30. (Middle top) Sisters Jena, left, and Alysa Wager. (Middle below) Jena Wager swims the backstroke at the All-City meet, winning the event in 1:04.13. (Below) Harper Creek coach Corrin Buck, top, and Kelsea Popps. (Celebration and action photos courtesy of the Battle Creek Enquirer; Wagers head shots courtesy of Harper Creek's athletic department, and Buck and Popps by Pam Shebest.)