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Northview Returning Champ Looking to Build on Stellar Finals Debut
By
Dean Holzwarth
Special for MHSAA.com
September 24, 2021
GRAND RAPIDS – Addy Forbes made a splash in her debut at last year’s Lower Peninsula Division 2 Swimming & Diving Finals.
The Northview sophomore standout will not go unnoticed this year.
In her first trip to the Finals, Forbes won the 100-yard backstroke with a time of 56.15 seconds.
“She’s currently following the plan similar to last year, but she’s not going to come out of nowhere so we have to do the work,” Wildcats swimming & diving coach Rob Damuth said. “She’s a highly-driven kid, like a lot of our top swimmers are, and she’s just relentless in practice. She had a great taper, and our goal this year is to progress.”
Last season’s Finals weren’t held until mid-January due to a pause from the pandemic.
The chaos of the season didn’t affect Forbes’ performance.
“I kind of hoped that I would get first, but it was still surprising,” Forbes said. “I train in the offseason, so it was a pretty big drop from my last meet because of COVID and the break. It was just amazing to drop that much time and place the way I did.”
Forbes also finished fourth in the 200 individual medley at the Finals while helping a pair of relay teams (200 medley and 400 free) place among the top five at the championship meet.
While the backstroke is her strongest event, Forbes is consistently working to improve in others.
“We’ve focused on her off events, the 200 free and 100 fly, and she really likes swimming the fly,” Damuth said. “We need to improve her under water a bit for that event, but those are things we are focusing on other than the IM and back.
“Her bread and butter has been the backstroke, and her breaststroke is improving. Her IM is going to improve, too, and as she comes along with three years left she’s really going to pop in the IM. As she starts looking to swim in college, she has got to have events other than just in back.”
Forbes is looking forward to becoming more versatile and swimming faster times with all of her strokes.
“My 200 IM is my next best event, and I think I'm a little bit off of my USA cut so I would like to see that and just keep improving with every swim that I do,” Forbes said. “It would be awesome if I could do that and hopefully drop times in the other events.”
Forbes also has begun weight training three times a week.
“It’s very important for athletes if they are old enough to do weight training, and it's definitely a huge change from swimming,” she said. “I like swimming more, but it’s important for me to build the muscles outside of the pool because you can't really do that with just swimming.”
Damuth said the weight training can affect times, but will pay off down the road.
“Her body is beat down a little bit now, but she’s going to be stronger and her times are going to come down,” he said. “I think she’s going to have a great state meet, but it’s just getting through these dog days of September and early October where they are kind of beat down and not necessarily swimming that fast.”
Forbes, who comes from a swim family, knows the season is a marathon and not a sprint.
“It’s pretty early, but the entire team has been working their butts off to get that base for the season,” Forbes said. “I haven’t hit all my times, but I’m more focused on the process and doing well in my form, my turns and my breathing pattern.”
Forbes enjoys the camaraderie of swimming in the relays with her teammates.
“I definitely like relays better, and I just love the bonding and the connection between the team that you have in the relays where everybody needs to know when they are going and where they are,” Forbes said. “It’s awesome just to be able to finish and know that I did well for my team and I get to see those ladies pushing their hardest to try and do the best we can.”
While expectations will be increased, Forbes is taking them in stride.
“It’s definitely a little more nerve-wracking because people expect me to get first again,” Forbes said. “I hope to do that, but there is more pressure and I just want to keep improving in my other races and maybe get a few more records.”
Northview placed third as a team at last year’s Division 2 Finals, and with the plethora of returning talent, hopes to place among the top teams again in November.
“We returned everybody except for our diver, so we have a hole there, but we have all of our swimmers back and we gained a freshman sprinter that already qualified in the 50 so we have an added piece there,” Damuth said. “Division 2 is really deep this year, but we’re excited to get to the state meet and see what we can do.”
Forbes also is thrilled about the potential of this year’s team.
“I’m super excited because last year’s state finals team were juniors or underclassmen, so this year we have everyone back,” she said. “We’re definitely going to get more girls qualified for the state team, which will help build our numbers. We have some pretty awesome relays this year that I think are going to be pretty impressive.”
The Wildcats return the following swimmers who helped score points at last year’s Division 2 Finals: Jamie Forbes (200 and 500 freestyle), Peyton Oade (200 freestyle), Hasten Horling (50 freestyle and 100 breaststroke), Maddie Tay (50 freestyle) and Evan Arnold (100 freestyle).
Joining Addy Forbes with Finals cuts already this season are Jamie Forbes, Horling, Danika Fesseden and Lily Lindower.
Dean Holzwarth has covered primarily high school sports for Grand Rapids-based WOOD-TV for four years after serving at the Grand Rapids Press and MLive for 16 years along with shorter stints at the Ionia Sentinel and WZZM. Contact him at [email protected] with story ideas for Allegan, Kent and Ottawa counties.
PHOTOS: (Top) Grand Rapids Northview’s Addy Forbes prepares to launch into the backstroke. (Middle) Forbes is a returning LPD2 Finals champion. (Photos courtesy of the Grand Rapids Northview athletic department.)
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On Last Race's Last Leg, Mercy Pulls Thru
November 17, 2018
By Jason Schmitt
Special for Second Half
YPSILANTI – The look on the faces of Farmington Hills Mercy’s 200-yard medley relay team pretty much said it all.
And what was not said with facial expressions was very clearly communicated by the Marlins’ coaches as the opening race ended.
The reigning Division 1 champions needed to pick it up.
Unlike years past, this version wasn’t top heavy with individual event favorites. But it was extremely deep.
And on Saturday, the Marlins used that depth to best the field, rallying past Brighton on the last leg of the 400 freestyle relay to break a tie with the Bulldogs and capture their second consecutive Lower Peninsula Division 1 championship at the Jones Natatorium on the campus of Eastern Michigan University.
“These are the kinds of moments you live for,” said Mercy coach Michael Venos, whose team shared first place with Brighton entering the final event of the meet. “Every little kid, in their backyard, is trying to make that last-second shot. And every swimmer grows up wanting to anchor that relay, or have the meet come down to the last relay. And these girls got to live that out today.”
Mercy was seeded fourth entering the race, with Brighton coming in as the seventh seed. But the Bulldogs got off to a good start thanks to a 51.26 opening leg by senior Chloe Reed. The Marlins kept their poise, and cut into that lead with strong second and third legs by senior Courtney Connolly and junior Julia Coffman. That set the stage for a little “backyard” magic by sophomore anchor Greta Gidley, who swam a 50.26 – the third-fastest leg of any competitor in the race – to help her team to a third-place finish and enough points to beat the Bulldogs, 211 to 209.
“I was trying to focus on my own race, stay in my own lane,” said Gidley, who rallied from more than two seconds back to help her team top Brighton. “I couldn’t see Brighton, so I had no idea where they were, but I could see the girl next to me from Saline, and I was catching up to her, so I just put my head down and finished as strong as I could.”
Everyone outside of the pool knew exactly what was happening, and the entire contingent from Mercy erupted in celebration when the times shot up on the big scoreboard.
The Marlins had struggled out of the gate, but slowly but surely crept closer and closer to the leaders. They scored 34 points in the 500 freestyle, as senior Annette Domkowski (13 points), junior Kylie Goit (12) and junior Lindsey Case (9) all finished top-nine to vault their team past Rockford with just four events left.
“We talk all the time that it’s never about winning,” said Venos, whose team did not finish top-3 in any individual event, let alone take an event victory. “It’s about being the best, and if they come here and they focus on what they need to do to go fast, they’re going to walk out successful.”
Brighton didn’t win an event either, with its highest finish a second in the 200 freestyle relay. Seniors Maddie Mince, Julianne Libler and Reed, along with freshman Drue Thielking, finished second to Harrison-Farmington. Bulldogs coach Jason Black said though it was a little disappointing to finish a close second at the Finals, he couldn’t be happier with his team’s performance.
“They fought, all day,” Black said. “All three relays earned all-state honors. Looks like we have a couple all-American consideration times. I’m happy, I really am.”
Another program making a little history – or at least matching it – was Harrison-Farmington. The Thunderbirds finished third overall with 199 points. They finished third a year ago, but a distant third. Coach Kyle Kinyon’s team won both the 200- and 400-yard freestyle relays, and senior Ashley Turak capped off a stellar career winning both the 50- and 100-yard freestyle events, both in record-setting fashion. She won the 50-yard race in a time of 22.20, breaking her own meet record, set in Friday’s preliminary round. Her time of 48.72 in the 100-yard final smashed her own meet record as well, also set Friday at 49.18.
She teamed up with junior Lia Munson, senior Emma Inch and sophomore Madeline Greaves to win the 200-yard freestyle relay in a time of 1:33.34 – also a Division 1 meet record. The same foursome set an all-class/division Finals record in the 400 freestyle relay. Needless to say, Turak was more than pleased with how the day unfolded.
“Last year we went into the state meet and didn’t have high expectations,” said Turak, who earned the meet’s “swimmer of the year” honor for the second straight from the state coaches association. “This year I was going into this meet with a different mindset. I was going for a 21 (in the 50 freestyle), so after that race I wasn’t all that happy. But after each swim I raced, I got happier and happier. That 48 in the 100 free, that was one of my goals.”
Turak wasn’t the only swimmer setting records Saturday. Grand Haven junior Kathryn Ackerman crushed the field in the 200 individual medley, setting an all-class/division record of 1:57.25. The verbally-committed University of Michigan prospect also won the 100-yard butterfly in a time of 54.42, edging Rockford’s Morgan Kraus (54.52).
“I put in a lot of work this year, so I came in wanting to defend my (200 IM) title and be somewhere around my state record time,” Ackerman said. “That’s what I did today, so I’m real happy about it.”
Grand Ledge junior Lola Mull repeated in the 500-yard freestyle, falling just short of her own meet record time in the process. She swam 4:44.93, less than a half-second slower than she did at last year’s Finals. She was less than two tenths of a second off the pool record.
“My goal was to swim under 4:40,” Mull said. “I had my splits on my wall, looking at them every night. I was ready to break it. But I didn’t have a full taper heading into this meet. So I thought I would save it for junior nationals, but if I could do it today, I was going to go for it.”
Mull finished second in the 200 freestyle to Saline’s Maddie Luther, who won in a time of 1:49.14. The Hornets finished fifth as a team, with 186 points.
Rockford, which won the 200 medley relay behind the efforts of sophomore Sara Kraus, junior Masy Folcik, Morgan Kraus and freshman Ashley Lund, was fourth with 191 points.
Ann Arbor Skyline was sixth overall with 184, followed by Ann Arbor Pioneer (172), Northville (123), Hudsonville (105) and Grand Haven (96) in the top 10.
Individually, Skyline senior Zain Smith repeated in the 1-meter diving competition, beating out Ann Arbor Huron sophomore Annie Costello. Smith’s teammate, junior Casey Chung, also won a second straight championship, that coming in the 100 backstroke.
Hudsonville junior Claire Tuttle was also a repeat champion, winning the 100 breaststroke.
PHOTOS: (Top) Farmington Hills Mercy's Courtney Connolly played a key role in her team's meet-winning relay performance Saturday. (Middle) Grand Haven's Kathryn Ackerman swims to one of her multiple individual championships. (Click to see more from HighSchoolSportsScene.com.)