![Northview swimming](/sites/default/files/2021-09/210924_swim_2H.jpg)
Northview Returning Champ Looking to Build on Stellar Finals Debut
By
Dean Holzwarth
Special for MHSAA.com
September 24, 2021
GRAND RAPIDS – Addy Forbes made a splash in her debut at last year’s Lower Peninsula Division 2 Swimming & Diving Finals.
The Northview sophomore standout will not go unnoticed this year.
In her first trip to the Finals, Forbes won the 100-yard backstroke with a time of 56.15 seconds.
“She’s currently following the plan similar to last year, but she’s not going to come out of nowhere so we have to do the work,” Wildcats swimming & diving coach Rob Damuth said. “She’s a highly-driven kid, like a lot of our top swimmers are, and she’s just relentless in practice. She had a great taper, and our goal this year is to progress.”
Last season’s Finals weren’t held until mid-January due to a pause from the pandemic.
The chaos of the season didn’t affect Forbes’ performance.
“I kind of hoped that I would get first, but it was still surprising,” Forbes said. “I train in the offseason, so it was a pretty big drop from my last meet because of COVID and the break. It was just amazing to drop that much time and place the way I did.”
Forbes also finished fourth in the 200 individual medley at the Finals while helping a pair of relay teams (200 medley and 400 free) place among the top five at the championship meet.
While the backstroke is her strongest event, Forbes is consistently working to improve in others.
“We’ve focused on her off events, the 200 free and 100 fly, and she really likes swimming the fly,” Damuth said. “We need to improve her under water a bit for that event, but those are things we are focusing on other than the IM and back.
“Her bread and butter has been the backstroke, and her breaststroke is improving. Her IM is going to improve, too, and as she comes along with three years left she’s really going to pop in the IM. As she starts looking to swim in college, she has got to have events other than just in back.”
Forbes is looking forward to becoming more versatile and swimming faster times with all of her strokes.
“My 200 IM is my next best event, and I think I'm a little bit off of my USA cut so I would like to see that and just keep improving with every swim that I do,” Forbes said. “It would be awesome if I could do that and hopefully drop times in the other events.”
Forbes also has begun weight training three times a week.
“It’s very important for athletes if they are old enough to do weight training, and it's definitely a huge change from swimming,” she said. “I like swimming more, but it’s important for me to build the muscles outside of the pool because you can't really do that with just swimming.”
Damuth said the weight training can affect times, but will pay off down the road.
“Her body is beat down a little bit now, but she’s going to be stronger and her times are going to come down,” he said. “I think she’s going to have a great state meet, but it’s just getting through these dog days of September and early October where they are kind of beat down and not necessarily swimming that fast.”
Forbes, who comes from a swim family, knows the season is a marathon and not a sprint.
“It’s pretty early, but the entire team has been working their butts off to get that base for the season,” Forbes said. “I haven’t hit all my times, but I’m more focused on the process and doing well in my form, my turns and my breathing pattern.”
Forbes enjoys the camaraderie of swimming in the relays with her teammates.
“I definitely like relays better, and I just love the bonding and the connection between the team that you have in the relays where everybody needs to know when they are going and where they are,” Forbes said. “It’s awesome just to be able to finish and know that I did well for my team and I get to see those ladies pushing their hardest to try and do the best we can.”
While expectations will be increased, Forbes is taking them in stride.
“It’s definitely a little more nerve-wracking because people expect me to get first again,” Forbes said. “I hope to do that, but there is more pressure and I just want to keep improving in my other races and maybe get a few more records.”
Northview placed third as a team at last year’s Division 2 Finals, and with the plethora of returning talent, hopes to place among the top teams again in November.
“We returned everybody except for our diver, so we have a hole there, but we have all of our swimmers back and we gained a freshman sprinter that already qualified in the 50 so we have an added piece there,” Damuth said. “Division 2 is really deep this year, but we’re excited to get to the state meet and see what we can do.”
Forbes also is thrilled about the potential of this year’s team.
“I’m super excited because last year’s state finals team were juniors or underclassmen, so this year we have everyone back,” she said. “We’re definitely going to get more girls qualified for the state team, which will help build our numbers. We have some pretty awesome relays this year that I think are going to be pretty impressive.”
The Wildcats return the following swimmers who helped score points at last year’s Division 2 Finals: Jamie Forbes (200 and 500 freestyle), Peyton Oade (200 freestyle), Hasten Horling (50 freestyle and 100 breaststroke), Maddie Tay (50 freestyle) and Evan Arnold (100 freestyle).
Joining Addy Forbes with Finals cuts already this season are Jamie Forbes, Horling, Danika Fesseden and Lily Lindower.
Dean Holzwarth has covered primarily high school sports for Grand Rapids-based WOOD-TV for four years after serving at the Grand Rapids Press and MLive for 16 years along with shorter stints at the Ionia Sentinel and WZZM. Contact him at [email protected] with story ideas for Allegan, Kent and Ottawa counties.
PHOTOS: (Top) Grand Rapids Northview’s Addy Forbes prepares to launch into the backstroke. (Middle) Forbes is a returning LPD2 Finals champion. (Photos courtesy of the Grand Rapids Northview athletic department.)
![Marquette swimming](/sites/default/files/2022-02/220219_UPg_2H.jpg)
Marquette Edges 2021 Champ to Regain UP Girls Swim & Dive Title
By
Travis Nelson
Special for Second Half
February 19, 2022
MARQUETTE – Marquette claimed the Upper Peninsula Girls Swimming & Diving Finals championship Saturday by 13 points ahead of 2021 champion Sault Ste. Marie.
Marquette won with 323 points, and Sault Ste. Marie totaled 310. Rounding out the top five were Kingsford (202), Houghton (118.5) and Ishpeming Westwood (112). The championship was Marquette's third in four seasons.
The Redettes came away with four victories out of 12 events, and senior Delaney Marchiol was part of three of them. Marchiol had individual victories in the 200-yard freestyle and 100 butterfly and was part of the winning 200 medley relay team with seniors Ella Whalen and Kelsey Glover, and sophomore Grace Sobczak. Marquette’s other victory came from Sobczak in the 500 free.
“I was so nervous coming into today, but I’m so proud of everything that I did today,” Marchiol said. “I managed to pull off two wins that I am beyond proud of myself; I’m proud of my team all around.”
Sault Ste. Marie senior Joanne Arbic capped her career with an impressive day to keep the Blue Devils in team title contention with three first-place finishes and one runner-up. Arbic took home the 100 free and was part of winning 400 and 200 free relay titles, and finished in second in the 50 free.
The 400 free relay team consisted of Arbic, seniors Alyvia Lori and Anna Hildebrand and junior Julie Innerebner. Arbic, along with Hildebrand, Innerebner and sophomore Mia Woolever were the 200 free relay victors. Innerebner also picked up an individual win in the 100 backstroke, and the Blue Devils also received a first place from Olivia Martin in diving.
“It was a rollercoaster for sure, but I’m glad that we all were able to pull together,” Arbic said. The whole team stepped it up a ton, it was so fantastic and I have so much fun out here with the girls. I just had fun, and that’s what it’s all about. I did what I knew that I could and what I needed to do for my team, and that’s what matters.”
Arbic came into the meet with the U.P. Finals record in the 50 free from 2020, and finished second in that event this time to Kingsford sophomore Adelaide McRoberts. With a time of 24.22 seconds, McRoberts broke the record, and Arbic finished just after at 24.53.
McRoberts’ great performance continued with a 24.21 split in the 50 to start the 200 free relay (with the Flivvers finishing second in that event), and she went on to also win the 200 individual medley. She also swam on the runner-up 200 medley relay.
The pushing from coaches and teammates helped her achieve the fastest 50 free mark, McRoberts said.
“I was very proud of myself, but more importantly, I was happy with how much my coaches and my team pushed me to get here today,” McRoberts said. “It was kind of crazy considering that I’m not even a freestyler. It was definitely a shock, but I was very happy with it.”
The only event on the day not won by a Redette, Blue Devil or Flivver was the 100 breaststroke claimed by Houghton senior Leah Komarzee.
Marquette was the expected team winner of the meet, but coach Nate McFarren was left with a sweat to see the final results.
“You always question yourself when it comes to your taper, but after the first event, I really felt like we were ready to go,” McFarren said. “I did not expect only winning by 13, but (Sault Ste. Marie) showed and was ready to go. It was awesome.”
PHOTOS Marquette’s Grace Sobczak launches into her leg of the 400 freestyle relay Saturday. (Middle) Kingsford’s Adelaide McRoberts swims the individual medley, one of two individual races she won at the U.P. Finals. (Photos by Daryl Jarvinen. For more, email [email protected].)