Northview Returning Champ Looking to Build on Stellar Finals Debut
By
Dean Holzwarth
Special for MHSAA.com
September 24, 2021
GRAND RAPIDS – Addy Forbes made a splash in her debut at last year’s Lower Peninsula Division 2 Swimming & Diving Finals.
The Northview sophomore standout will not go unnoticed this year.
In her first trip to the Finals, Forbes won the 100-yard backstroke with a time of 56.15 seconds.
“She’s currently following the plan similar to last year, but she’s not going to come out of nowhere so we have to do the work,” Wildcats swimming & diving coach Rob Damuth said. “She’s a highly-driven kid, like a lot of our top swimmers are, and she’s just relentless in practice. She had a great taper, and our goal this year is to progress.”
Last season’s Finals weren’t held until mid-January due to a pause from the pandemic.
The chaos of the season didn’t affect Forbes’ performance.
“I kind of hoped that I would get first, but it was still surprising,” Forbes said. “I train in the offseason, so it was a pretty big drop from my last meet because of COVID and the break. It was just amazing to drop that much time and place the way I did.”
Forbes also finished fourth in the 200 individual medley at the Finals while helping a pair of relay teams (200 medley and 400 free) place among the top five at the championship meet.
While the backstroke is her strongest event, Forbes is consistently working to improve in others.
“We’ve focused on her off events, the 200 free and 100 fly, and she really likes swimming the fly,” Damuth said. “We need to improve her under water a bit for that event, but those are things we are focusing on other than the IM and back.
“Her bread and butter has been the backstroke, and her breaststroke is improving. Her IM is going to improve, too, and as she comes along with three years left she’s really going to pop in the IM. As she starts looking to swim in college, she has got to have events other than just in back.”
Forbes is looking forward to becoming more versatile and swimming faster times with all of her strokes.
“My 200 IM is my next best event, and I think I'm a little bit off of my USA cut so I would like to see that and just keep improving with every swim that I do,” Forbes said. “It would be awesome if I could do that and hopefully drop times in the other events.”
Forbes also has begun weight training three times a week.
“It’s very important for athletes if they are old enough to do weight training, and it's definitely a huge change from swimming,” she said. “I like swimming more, but it’s important for me to build the muscles outside of the pool because you can't really do that with just swimming.”
Damuth said the weight training can affect times, but will pay off down the road.
“Her body is beat down a little bit now, but she’s going to be stronger and her times are going to come down,” he said. “I think she’s going to have a great state meet, but it’s just getting through these dog days of September and early October where they are kind of beat down and not necessarily swimming that fast.”
Forbes, who comes from a swim family, knows the season is a marathon and not a sprint.
“It’s pretty early, but the entire team has been working their butts off to get that base for the season,” Forbes said. “I haven’t hit all my times, but I’m more focused on the process and doing well in my form, my turns and my breathing pattern.”
Forbes enjoys the camaraderie of swimming in the relays with her teammates.
“I definitely like relays better, and I just love the bonding and the connection between the team that you have in the relays where everybody needs to know when they are going and where they are,” Forbes said. “It’s awesome just to be able to finish and know that I did well for my team and I get to see those ladies pushing their hardest to try and do the best we can.”
While expectations will be increased, Forbes is taking them in stride.
“It’s definitely a little more nerve-wracking because people expect me to get first again,” Forbes said. “I hope to do that, but there is more pressure and I just want to keep improving in my other races and maybe get a few more records.”
Northview placed third as a team at last year’s Division 2 Finals, and with the plethora of returning talent, hopes to place among the top teams again in November.
“We returned everybody except for our diver, so we have a hole there, but we have all of our swimmers back and we gained a freshman sprinter that already qualified in the 50 so we have an added piece there,” Damuth said. “Division 2 is really deep this year, but we’re excited to get to the state meet and see what we can do.”
Forbes also is thrilled about the potential of this year’s team.
“I’m super excited because last year’s state finals team were juniors or underclassmen, so this year we have everyone back,” she said. “We’re definitely going to get more girls qualified for the state team, which will help build our numbers. We have some pretty awesome relays this year that I think are going to be pretty impressive.”
The Wildcats return the following swimmers who helped score points at last year’s Division 2 Finals: Jamie Forbes (200 and 500 freestyle), Peyton Oade (200 freestyle), Hasten Horling (50 freestyle and 100 breaststroke), Maddie Tay (50 freestyle) and Evan Arnold (100 freestyle).
Joining Addy Forbes with Finals cuts already this season are Jamie Forbes, Horling, Danika Fesseden and Lily Lindower.
Dean Holzwarth has covered primarily high school sports for Grand Rapids-based WOOD-TV for four years after serving at the Grand Rapids Press and MLive for 16 years along with shorter stints at the Ionia Sentinel and WZZM. Contact him at [email protected] with story ideas for Allegan, Kent and Ottawa counties.
PHOTOS: (Top) Grand Rapids Northview’s Addy Forbes prepares to launch into the backstroke. (Middle) Forbes is a returning LPD2 Finals champion. (Photos courtesy of the Grand Rapids Northview athletic department.)
Preview: Reigning Champs, Freshman Standouts Among Anticipated Pacesetters
By
Geoff Kimmerly
MHSAA.com senior editor
November 21, 2024
Last season’s team champions are expected to continue building on their title streaks at this weekend’s Lower Peninsula Girls Swimming & Diving Finals.
Ann Arbor Pioneer is seeking a fifth-straight championship in Division 1, East Grand Rapids is seeking a second-straight in Division 3 but fourth consecutive overall, and Farmington Hills Mercy is favored to repeat in Division 2.
As always, several standouts also will contend for individual titles, with seniors and juniors dominating those conversations in all three divisions – but a pair of freshmen in Division 2 making major waves as well.
Competition begins at noon for Friday’s preliminaries and Saturday’s championships. Friday’s action will begin with swimming, with divers taking the pool approximately 3:30 p.m. at all three sites. Tickets cost $11 both days, and all three Finals will be streamed live on MHSAA.tv both days. Click for information on purchasing tickets, plus schedules and qualifiers for all three meets.
Lower Peninsula Division 1 at Holland Aquatic Center
Reigning champion: Ann Arbor Pioneer
2023 runner-up: Grand Haven
2024 top-ranked: 1. Ann Arbor Pioneer, 2. Jenison, 3. Northville.
Ann Arbor Pioneer has won four straight Division 1 championships, and another would give this recent group the second-longest title streak in program history behind the 2000-08 teams that won nine consecutive. Pioneer has all three relays and an incredible 26 individual entries seeded to score (among the top 16 in their respective races), plus three divers competing – so another title wouldn’t stun anyone. Jenison has been rising – finishing runner-up in Division 2 in 2022 and third in Division 1 a year ago – and should make a run at the top spots again. Jenison has all three relays and 13 individual entries seeded to score. Northville, the runner-up in 2022 and seventh last year, has all three relays and 10 individual entries seeded to score, plus a diver.
Makenzie Baldwin, Holland West Ottawa senior: She finished fourth in the 100-yard backstroke and fifth in the 200 freestyle last season, and she’s seeking her first championship seeded seventh in the 200 free but first in the backstroke (56.48).
Elizabeth Eichbrecht, West Bloomfield junior: She’s claimed the 200 and 500 freestyle championships both of her first two seasons, and she’s seeded first in both in 1:50.67 and 4:51.29, respectively – with the 500 time more than 14 seconds faster than the field.
Cambell Quijano, Rockford senior: After finishing 10th in the 100 butterfly and 13th in the 200 free as a junior, she’s replaced the 200 with the 100 backstroke and is seeded first in the butterfly (56.59).
Bailey Robinson, Bloomfield Hills sophomore: She debuted last season finishing sixth in the 50 freestyle and fourth in the 500, and she’s seeded first in both sprints this weekend with a 23.07 in the 50 and 50.25 in the 100 freestyle – the latter by nearly a second.
Sophia Umstead, Jenison senior: She’ll look to cap her high school career by adding to her two-year totals of four individual and four relay championships – including titles in Division 1 last season in the butterfly and 100 breaststroke and as part of the 200 free and medley relays. She enters this weekend with the top seeds in the 200 individual medley by more than six seconds (1:59.72) and by two seconds in the breaststroke (1:00.68), and she’s likely to swim on the top-seeded 200 medley relay (1:44.59) and second-seeded 200 free relay (1:36.56).
Ann Arbor Pioneer 200 freestyle relay: The Pioneers – potentially of seniors Ursula Ott and Reese Heidenreich, junior Katelyn Van Ryn and sophomore Cecilia Walusek – could make a run at the meet record of 1:32.85 swam by Jenison just last year. The Pioneers’ seed time is 1:33.54.
Tristan Krajcarski, Oxford senior: After finishing third last season – a little more than 25 points off the lead – Krajcarski posted the top qualifying score at her Regional (462.55) by more than 117 points, and her score was 71 points higher than any others in all of Division 1.
Lower Peninsula Division 2 at Oakland University
Reigning champion: Farmington Hills Mercy
2023 runner-up: Birmingham Seaholm
2024 top-ranked: 1. Farmington Hills Mercy, 2. Grosse Pointe South, 3. Birmingham Seaholm.
Mercy won last season’s championship by nearly 130 points and enters this weekend with all three relays and 19 individuals seeded to score, and three divers competing. Grosse Pointe South is seeking to move up from fifth a year ago and could with three relays and 14 individual entries seeded among the top 16 in their respective races. Seaholm is seeking to climb the podium again after most recently winning three straight Finals from 2019-21. The Maples have three relays and 14 individuals seeded to score, two more just outside the top 16 seeds in their events, and a diver competing.
Caroline Bryan, Grosse Pointe South freshman: She’ll make her Finals debut seeded first in the butterfly (55.47), second in the backstroke (57.29) and likely to swim on the second-seeded 400 freestyle (3:35.5) and 200 medley (1:47.98) relays.
Tess Heavner, Fenton senior: After winning the backstroke and IM last season, she’ll attempt to cap her high school career with two more titles seeded first in those races in 55.90 and 2:05.32, respectively.
Amelia Malarz, Midland Dow freshman: Another standout freshman, she’s seeded first in the breaststroke (1:04.24) by more than a second, third in the IM (2:08.13) and is likely to swim on two top-six relays.
Vera Roberson, Midland Dow sophomore: She debuted last year by finishing sixth in the 50 and eighth in the 100 freestyle and is expected to take a sizable jump, seeded first in both the 50 (23.70) and 100 (51.78) and also likely to swim on two top-six relays.
Adrienne Schadler, Ann Arbor Skyline sophomore: She seeded first in the 200 freestyle (1:48.61) by more than six seconds after winning the race last season as a freshman, and also seeded first in the 500 (4:53.63) by more than 14 seconds after finishing runner-up in that race a year ago.
Avery Tack, Farmington Hills Mercy sophomore: Her first Finals in 2023 saw her finish third in the 100 and 200 freestyles and swim on the winning 200 free relay and runner-up 400 free. She’s seeded second this time in the IM to Heavner (2:07.98) and in the butterfly to Bryan (56.26) and likely to swim on top-seeded 200 free (1:36.31) and 400 free (3:32.01) relays.
Bronwyn Minnick, East Lansing senior: She placed 10th last season but posted a 395.75 to win her Regional qualifier by 24.3 points with the highest score in all of Division 2.
Lower Peninsula Division 3 at Eastern Michigan University
Reigning champion: East Grand Rapids
2023 runner-up: Bloomfield Hills Cranbrook Kingswood
2024 top-ranked: 1. East Grand Rapids, 2. Holland Christian, 3. Bloomfield Hills Marian.
East Grand Rapids has won three straight Finals championships – in Division 3 last year and 2021, and in Division 2 in 2022 – and enters this weekend with three relays and 19 individuals seeded to score, and two divers competing. All three relays are seeded first, as are four of those individual race entries. Holland Christian finished fifth last season after placing second two years ago, and will hope to move back up with three relays and six individual entries seeded to score and three divers. Marian won Division 3 in 2022 and finished third a year ago, and will attempt to make its move with three relays and eight individuals seeded to score, plus a pair of divers.
Ellery Chandler, East Grand Rapids junior: She added the breaststroke championship and two relay wins last season to her Division 2 relay title from 2022, and is seeded first this time in the breaststroke (1:04.91) and butterfly (57.33) and slated to swim on the top-seeded 200 medley (1:48.29) and 200 freestyle (1:37.73) relays.
Ella Dziobak, Dearborn Divine Child junior: She’s the two-time reigning champion in the 500 and seeded first in that race in 5:08.30, and also seeded third in the 200 free (1:56.76) after finishing third in that race a year ago.
Scarlet Maison, Standish-Sterling senior: She placed third in the IM and fifth in the breaststroke last season and will enter this weekend seeded first in the IM (2:08.53) and fifth in the breaststroke as she attempts to add to her championship in the IM won in 2021.
Camryn Siegers, Holland Christian sophomore: The reigning champion in the backstroke and runner-up in the 100 freestyle is seeded this time first in both the 50 (23.58) and backstroke (56.40).
Kate Simon, East Grand Rapids senior: She’s won a combined two individual and five relay championships over her first three seasons and is the reigning title winner in the 100 and 200 freestyles. She’s seeded first in both by significant margins, at 50.92 in the 100 and 1:49.24 in the 200, and she’s also expected to swim on the 200 and 400 free relays.
Laney Woof, Wayland junior: She’s seeded second in the 50 (24.03) and third in the 100 freestyle (54.01) after winning the 50 last season and finishing third in the 100.
Anna McAllister, Chelsea sophomore: Last season’s fourth-place finisher scored a 379.80 to win her Regional qualifier by 41.3 points and outpace the field in all of Division 3 by 12.25 points.
PHOTO Fenton’s Tess Heavner swims to the championship in the 200 individual medley during last season’s Lower Peninsula Division 2 Finals. (Click for more from High School Sports Scene.)