![Northview swimming](/sites/default/files/2021-09/210924_swim_2H.jpg)
Northview Returning Champ Looking to Build on Stellar Finals Debut
By
Dean Holzwarth
Special for MHSAA.com
September 24, 2021
GRAND RAPIDS – Addy Forbes made a splash in her debut at last year’s Lower Peninsula Division 2 Swimming & Diving Finals.
The Northview sophomore standout will not go unnoticed this year.
In her first trip to the Finals, Forbes won the 100-yard backstroke with a time of 56.15 seconds.
“She’s currently following the plan similar to last year, but she’s not going to come out of nowhere so we have to do the work,” Wildcats swimming & diving coach Rob Damuth said. “She’s a highly-driven kid, like a lot of our top swimmers are, and she’s just relentless in practice. She had a great taper, and our goal this year is to progress.”
Last season’s Finals weren’t held until mid-January due to a pause from the pandemic.
The chaos of the season didn’t affect Forbes’ performance.
“I kind of hoped that I would get first, but it was still surprising,” Forbes said. “I train in the offseason, so it was a pretty big drop from my last meet because of COVID and the break. It was just amazing to drop that much time and place the way I did.”
Forbes also finished fourth in the 200 individual medley at the Finals while helping a pair of relay teams (200 medley and 400 free) place among the top five at the championship meet.
While the backstroke is her strongest event, Forbes is consistently working to improve in others.
“We’ve focused on her off events, the 200 free and 100 fly, and she really likes swimming the fly,” Damuth said. “We need to improve her under water a bit for that event, but those are things we are focusing on other than the IM and back.
“Her bread and butter has been the backstroke, and her breaststroke is improving. Her IM is going to improve, too, and as she comes along with three years left she’s really going to pop in the IM. As she starts looking to swim in college, she has got to have events other than just in back.”
Forbes is looking forward to becoming more versatile and swimming faster times with all of her strokes.
“My 200 IM is my next best event, and I think I'm a little bit off of my USA cut so I would like to see that and just keep improving with every swim that I do,” Forbes said. “It would be awesome if I could do that and hopefully drop times in the other events.”
Forbes also has begun weight training three times a week.
“It’s very important for athletes if they are old enough to do weight training, and it's definitely a huge change from swimming,” she said. “I like swimming more, but it’s important for me to build the muscles outside of the pool because you can't really do that with just swimming.”
Damuth said the weight training can affect times, but will pay off down the road.
“Her body is beat down a little bit now, but she’s going to be stronger and her times are going to come down,” he said. “I think she’s going to have a great state meet, but it’s just getting through these dog days of September and early October where they are kind of beat down and not necessarily swimming that fast.”
Forbes, who comes from a swim family, knows the season is a marathon and not a sprint.
“It’s pretty early, but the entire team has been working their butts off to get that base for the season,” Forbes said. “I haven’t hit all my times, but I’m more focused on the process and doing well in my form, my turns and my breathing pattern.”
Forbes enjoys the camaraderie of swimming in the relays with her teammates.
“I definitely like relays better, and I just love the bonding and the connection between the team that you have in the relays where everybody needs to know when they are going and where they are,” Forbes said. “It’s awesome just to be able to finish and know that I did well for my team and I get to see those ladies pushing their hardest to try and do the best we can.”
While expectations will be increased, Forbes is taking them in stride.
“It’s definitely a little more nerve-wracking because people expect me to get first again,” Forbes said. “I hope to do that, but there is more pressure and I just want to keep improving in my other races and maybe get a few more records.”
Northview placed third as a team at last year’s Division 2 Finals, and with the plethora of returning talent, hopes to place among the top teams again in November.
“We returned everybody except for our diver, so we have a hole there, but we have all of our swimmers back and we gained a freshman sprinter that already qualified in the 50 so we have an added piece there,” Damuth said. “Division 2 is really deep this year, but we’re excited to get to the state meet and see what we can do.”
Forbes also is thrilled about the potential of this year’s team.
“I’m super excited because last year’s state finals team were juniors or underclassmen, so this year we have everyone back,” she said. “We’re definitely going to get more girls qualified for the state team, which will help build our numbers. We have some pretty awesome relays this year that I think are going to be pretty impressive.”
The Wildcats return the following swimmers who helped score points at last year’s Division 2 Finals: Jamie Forbes (200 and 500 freestyle), Peyton Oade (200 freestyle), Hasten Horling (50 freestyle and 100 breaststroke), Maddie Tay (50 freestyle) and Evan Arnold (100 freestyle).
Joining Addy Forbes with Finals cuts already this season are Jamie Forbes, Horling, Danika Fesseden and Lily Lindower.
Dean Holzwarth has covered primarily high school sports for Grand Rapids-based WOOD-TV for four years after serving at the Grand Rapids Press and MLive for 16 years along with shorter stints at the Ionia Sentinel and WZZM. Contact him at [email protected] with story ideas for Allegan, Kent and Ottawa counties.
PHOTOS: (Top) Grand Rapids Northview’s Addy Forbes prepares to launch into the backstroke. (Middle) Forbes is a returning LPD2 Finals champion. (Photos courtesy of the Grand Rapids Northview athletic department.)
![Seaholm’s Samantha Clifford, middle, launches into the water for the 100-yard freestyle championship race at last season’s LPD2 Finals at Oakland University.](/sites/default/files/2022-11/221110_Clifford_2H.jpg)
'All-Time Seaholm Great' Clifford Looking to Lead Maples to 4th-Straight Team Title
By
Keith Dunlap
Special for MHSAA.com
November 10, 2022
BIRMINGHAM – Even in the days leading up to the MHSAA Lower Peninsula Girls Swimming & Diving Finals, Birmingham Seaholm coach Karl Hodgson might not know what to do about senior Samantha Clifford.
But make no mistake, that is a good thing.
Other than the breaststroke and diving, there’s really no event Clifford can’t excel at, which is giving Hodgson extra time to pause and think about lineup strategy.
“That part is nice,” Hodgson said. “It creates a lot of angst over making those decisions. But it is nice to have that problem.”
Unfortunately for Hodgson and the Seaholm program, there aren’t many more days left to enjoy having such a problem.
A standout for Seaholm since her freshman year, Clifford is about to finish her high school career as one of the all-time greats for the Maples.
She’s been a vital part of Seaholm winning the last three Division 2 titles, and odds are decent she’ll make it 4-for-4 in terms of being on a team champion when this year’s Finals title is decided next weekend at Calvin University.
Individually, Clifford won the LPD2 Finals title in the 100-yard freestyle last year in a time of 51.02, and was second in the 200 freestyle. She also anchored Seaholm’s winning 200 and 400 freestyle relays.
Hodgson said Clifford is among the top five in Seaholm’s top-times record book in half of the events.
“She’s meant everything to our program,” he said.
Clifford started swimming when she was 5 years old and started getting coached by Hodgson competitively with her summer club team when she was 6.
“I’ve known her all her life,” Hodgson said. “She was that dominant as a little kid. She’s one of the best racers I’ve coached.
“It’s something you can’t coach. She just has that ‘it’ factor.”
Clifford said she first got into the sport mainly because her older sister Megan was doing it, and they both pushed each other growing up and when they were swimming for Seaholm together during Samantha’s freshman and sophomore years.
Megan graduated after Samantha’s sophomore year, so the last two it’s been her time to be on her own and serve as a leader for the underclassmen on the squad.
“It was definitely very different,” Clifford said. “Not having her there was a big change, but I think the upperclassmen (last year) helped make that change easier.”
Since taking up the sport, Clifford said swimming always has had a soothing effect on her, especially when some days are harder than others.
“I just like racing a lot,” she said. “There’s just something about being in the water that calms me down.”
Water will definitely be a big part of Clifford’s life when she finishes up high school.
Clifford will swim and study at the U.S. Naval Academy. She said she’s always been interested in serving and that she clicked with the swim coaches there after a series of conversations.
She is also excited to be involved in STEM programs there and follow in the footsteps of her grandfather, who served in the Navy during the Vietnam War.
Before she turns her attention toward college though, Clifford, who is also a flute player for the school’s band, is fully focused on her final days as a swimmer at Seaholm.
Clifford said it will be a challenge to swim at Calvin because she’s never swam there before, and she’ll have to adjust to the surroundings of the pool.
She admits going for four titles in a row as a team has been a different challenge than aiming for those championships earlier in her high school career.
“The first two years, it was more fun and, ‘Let’s go and get after it,’” Clifford said. "These last two years, it’s like we have to prove ourselves. It’s definitely more intense.”
Hodgson may not fully know which events Clifford will swim in the days leading up to the meet, but one thing is for certain – whatever Clifford swims, points will follow.
“She’ll go down as one of the all-time greats,” Hodgson said.
Keith Dunlap has served in Detroit-area sports media for more than two decades, including as a sportswriter at the Oakland Press from 2001-16 primarily covering high school sports but also college and professional teams. His bylines also have appeared in USA Today, the Washington Post, the Detroit Free Press, the Houston Chronicle and the Boston Globe. He served as the administrator for the Oakland Activities Association’s website from 2017-2020. Contact him at [email protected] with story ideas for Oakland, Macomb and Wayne counties.
PHOTOS (Top) Seaholm’s Samantha Clifford, middle, launches into the water for the 100-yard freestyle championship race at last season’s LPD2 Finals at Oakland University. (Middle) Clifford, right, talks with Birmingham Groves’ Madison Helmick at the conclusion of the race. Clifford won, and Helmick was third. (Click for more from High School Sports Scene.)