![Northview swimming](/sites/default/files/2021-09/210924_swim_2H.jpg)
Northview Returning Champ Looking to Build on Stellar Finals Debut
By
Dean Holzwarth
Special for MHSAA.com
September 24, 2021
GRAND RAPIDS – Addy Forbes made a splash in her debut at last year’s Lower Peninsula Division 2 Swimming & Diving Finals.
The Northview sophomore standout will not go unnoticed this year.
In her first trip to the Finals, Forbes won the 100-yard backstroke with a time of 56.15 seconds.
“She’s currently following the plan similar to last year, but she’s not going to come out of nowhere so we have to do the work,” Wildcats swimming & diving coach Rob Damuth said. “She’s a highly-driven kid, like a lot of our top swimmers are, and she’s just relentless in practice. She had a great taper, and our goal this year is to progress.”
Last season’s Finals weren’t held until mid-January due to a pause from the pandemic.
The chaos of the season didn’t affect Forbes’ performance.
“I kind of hoped that I would get first, but it was still surprising,” Forbes said. “I train in the offseason, so it was a pretty big drop from my last meet because of COVID and the break. It was just amazing to drop that much time and place the way I did.”
Forbes also finished fourth in the 200 individual medley at the Finals while helping a pair of relay teams (200 medley and 400 free) place among the top five at the championship meet.
While the backstroke is her strongest event, Forbes is consistently working to improve in others.
“We’ve focused on her off events, the 200 free and 100 fly, and she really likes swimming the fly,” Damuth said. “We need to improve her under water a bit for that event, but those are things we are focusing on other than the IM and back.
“Her bread and butter has been the backstroke, and her breaststroke is improving. Her IM is going to improve, too, and as she comes along with three years left she’s really going to pop in the IM. As she starts looking to swim in college, she has got to have events other than just in back.”
Forbes is looking forward to becoming more versatile and swimming faster times with all of her strokes.
“My 200 IM is my next best event, and I think I'm a little bit off of my USA cut so I would like to see that and just keep improving with every swim that I do,” Forbes said. “It would be awesome if I could do that and hopefully drop times in the other events.”
Forbes also has begun weight training three times a week.
“It’s very important for athletes if they are old enough to do weight training, and it's definitely a huge change from swimming,” she said. “I like swimming more, but it’s important for me to build the muscles outside of the pool because you can't really do that with just swimming.”
Damuth said the weight training can affect times, but will pay off down the road.
“Her body is beat down a little bit now, but she’s going to be stronger and her times are going to come down,” he said. “I think she’s going to have a great state meet, but it’s just getting through these dog days of September and early October where they are kind of beat down and not necessarily swimming that fast.”
Forbes, who comes from a swim family, knows the season is a marathon and not a sprint.
“It’s pretty early, but the entire team has been working their butts off to get that base for the season,” Forbes said. “I haven’t hit all my times, but I’m more focused on the process and doing well in my form, my turns and my breathing pattern.”
Forbes enjoys the camaraderie of swimming in the relays with her teammates.
“I definitely like relays better, and I just love the bonding and the connection between the team that you have in the relays where everybody needs to know when they are going and where they are,” Forbes said. “It’s awesome just to be able to finish and know that I did well for my team and I get to see those ladies pushing their hardest to try and do the best we can.”
While expectations will be increased, Forbes is taking them in stride.
“It’s definitely a little more nerve-wracking because people expect me to get first again,” Forbes said. “I hope to do that, but there is more pressure and I just want to keep improving in my other races and maybe get a few more records.”
Northview placed third as a team at last year’s Division 2 Finals, and with the plethora of returning talent, hopes to place among the top teams again in November.
“We returned everybody except for our diver, so we have a hole there, but we have all of our swimmers back and we gained a freshman sprinter that already qualified in the 50 so we have an added piece there,” Damuth said. “Division 2 is really deep this year, but we’re excited to get to the state meet and see what we can do.”
Forbes also is thrilled about the potential of this year’s team.
“I’m super excited because last year’s state finals team were juniors or underclassmen, so this year we have everyone back,” she said. “We’re definitely going to get more girls qualified for the state team, which will help build our numbers. We have some pretty awesome relays this year that I think are going to be pretty impressive.”
The Wildcats return the following swimmers who helped score points at last year’s Division 2 Finals: Jamie Forbes (200 and 500 freestyle), Peyton Oade (200 freestyle), Hasten Horling (50 freestyle and 100 breaststroke), Maddie Tay (50 freestyle) and Evan Arnold (100 freestyle).
Joining Addy Forbes with Finals cuts already this season are Jamie Forbes, Horling, Danika Fesseden and Lily Lindower.
Dean Holzwarth has covered primarily high school sports for Grand Rapids-based WOOD-TV for four years after serving at the Grand Rapids Press and MLive for 16 years along with shorter stints at the Ionia Sentinel and WZZM. Contact him at [email protected] with story ideas for Allegan, Kent and Ottawa counties.
PHOTOS: (Top) Grand Rapids Northview’s Addy Forbes prepares to launch into the backstroke. (Middle) Forbes is a returning LPD2 Finals champion. (Photos courtesy of the Grand Rapids Northview athletic department.)
![Bloomfield Hills Marian celebrates its Finals championship Saturday.](/sites/default/files/2022-11/221119_D3s_2H.jpg)
Mustangs Pull Ahead During Final Events with Championship-Clinching Speed
By
Dan D'Addona
Special for Second Half
November 19, 2022
HOLLAND – Bloomfield Hills Marian and Holland Christian were in a fight to the finish at the Saturday’s Lower Peninsula Division 3 Swimming & Diving Finals.
Marian used a late surge to hold off the home-pool Maroons and win the championship with 245 points.
Holland Christian was second with 230.5, followed by Milan (208), while Adrian (154.5), Grand Rapids Christian (148.5), Wayland (130), Bloomfield Hills Cranbrook Kingswood (128.5), Pontiac Notre Dame Prep (90), Detroit Country Day (87) and Dundee (82) rounded out the top 10.
"When it came down to it, I knew we needed a lead going into the 400 free relay. Milan and Holland Christian perform so well every year," Marian coach Dave Eichenhorn said. "We knew it would be a major task. The girls bought in. There was nothing but faith and trust. I am not surprised by the performance, but I am surprised at how great it was."
The meet started with Bloomfield Hills Marian winning the 200 medley relay. Lily Low, Rachel Bello, Marianna Becharas and Axelle Ballarin won the event in 1:48.67. Holland Christian was second (1:49.63) and Wayland was third (1:49.94).
Bello won the 100 breaststroke as well to help clinch the title, overcoming the points deficit on paper heading into the Finals. Marian entered the meet ranked No. 3 behind Holland Christian and Milan.
"It is the overall energy of the team. It is so positive and encouraging," Bello said. "The energy never stopped. It means so much to us. We haven't won since 2014, and it was such a close meet. I couldn't ask for a better state meet."
The Maroons were close and led a couple of times late before Marian's stellar final three events. The runner-up finish was Holland Christian's highest since 1997.
"We talked about being content with whatever we walked away with. Today, this is what we had and they just happened to have some really talented girls who swam really well this weekend," Holland Christian coach Lisa Myrick said. "They had more than we had today.”
Here is a look at how the events unfolded:
The 200 freestyle was won by Milan's Annabelle Williams (1:54.09), finishing ahead of Detroit Country Day's Ella Dziobak (1:54.45) and Trenton's Sophia Shaul (1:54.51).
Bello claimed the 200 IM in 2:06.08, ahead of Flat Rock's Lauren McNamara (2:07.21) and Standish's Scarlet Maison (2:08.30).
Wayland's Laney Wolf won the 50 freestyle in 23.89, ahead of Adrian's Ella Salenbien (24.39) and Ogemaw Heights' Kiera Danitz.
Grosse Ile's Kaitlyn Molnar won diving (360.05), ahead of Haslett's Ali Viaches (340.00) and Hamilton's Anevay Hager (336.5).
In the 100 butterfly, Flat Rock's McNamara won in 55.26, ahead of Notre Dame Prep's Emma Ciesla (58.29) and South Haven's Abby Wettlaufer (59.46).
Wolf doubled up after winning the 50 free and claimed the 100 free in 51.93. St. John's Ella Schafer was second (52.24), followed by Milan's Annabelle Williams (52.46).
Dziobak won the 500 freestyle in 5:04.23, followed by Shaul (5:04.30) and Milan's Phoebe Rhoney (5:18.18).
Marian's Low, Ballarin, Lena McKenney and Bello won the 200 freestyle relay (1:38.72) ahead of Holland Christian (1:39.55) and Milan (1:39.77).
Cranbrook Kingswood's Julijana Jelic won the 100 backstroke in 57.35, ahead of Ionia's Madeline McGee (59.19) and Dundee's Joslyn Ball (59.49).
Bello won the 100 breaststroke in 1:05.44, ahead of Mason (1:06.91) and Schaefer (1:07.24).
Adrian's Francesca Scarabottolo, Eleanora Andre, Emily Hess and Ella Salenbien won the 400 free relay (3:37.18). Milan was second (3:37.83), and Marian was third (3:41.85).
PHOTOS by High School Sports Scene.