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Northview Returning Champ Looking to Build on Stellar Finals Debut
By
Dean Holzwarth
Special for MHSAA.com
September 24, 2021
GRAND RAPIDS – Addy Forbes made a splash in her debut at last year’s Lower Peninsula Division 2 Swimming & Diving Finals.
The Northview sophomore standout will not go unnoticed this year.
In her first trip to the Finals, Forbes won the 100-yard backstroke with a time of 56.15 seconds.
“She’s currently following the plan similar to last year, but she’s not going to come out of nowhere so we have to do the work,” Wildcats swimming & diving coach Rob Damuth said. “She’s a highly-driven kid, like a lot of our top swimmers are, and she’s just relentless in practice. She had a great taper, and our goal this year is to progress.”
Last season’s Finals weren’t held until mid-January due to a pause from the pandemic.
The chaos of the season didn’t affect Forbes’ performance.
“I kind of hoped that I would get first, but it was still surprising,” Forbes said. “I train in the offseason, so it was a pretty big drop from my last meet because of COVID and the break. It was just amazing to drop that much time and place the way I did.”
Forbes also finished fourth in the 200 individual medley at the Finals while helping a pair of relay teams (200 medley and 400 free) place among the top five at the championship meet.
While the backstroke is her strongest event, Forbes is consistently working to improve in others.
“We’ve focused on her off events, the 200 free and 100 fly, and she really likes swimming the fly,” Damuth said. “We need to improve her under water a bit for that event, but those are things we are focusing on other than the IM and back.
“Her bread and butter has been the backstroke, and her breaststroke is improving. Her IM is going to improve, too, and as she comes along with three years left she’s really going to pop in the IM. As she starts looking to swim in college, she has got to have events other than just in back.”
Forbes is looking forward to becoming more versatile and swimming faster times with all of her strokes.
“My 200 IM is my next best event, and I think I'm a little bit off of my USA cut so I would like to see that and just keep improving with every swim that I do,” Forbes said. “It would be awesome if I could do that and hopefully drop times in the other events.”
Forbes also has begun weight training three times a week.
“It’s very important for athletes if they are old enough to do weight training, and it's definitely a huge change from swimming,” she said. “I like swimming more, but it’s important for me to build the muscles outside of the pool because you can't really do that with just swimming.”
Damuth said the weight training can affect times, but will pay off down the road.
“Her body is beat down a little bit now, but she’s going to be stronger and her times are going to come down,” he said. “I think she’s going to have a great state meet, but it’s just getting through these dog days of September and early October where they are kind of beat down and not necessarily swimming that fast.”
Forbes, who comes from a swim family, knows the season is a marathon and not a sprint.
“It’s pretty early, but the entire team has been working their butts off to get that base for the season,” Forbes said. “I haven’t hit all my times, but I’m more focused on the process and doing well in my form, my turns and my breathing pattern.”
Forbes enjoys the camaraderie of swimming in the relays with her teammates.
“I definitely like relays better, and I just love the bonding and the connection between the team that you have in the relays where everybody needs to know when they are going and where they are,” Forbes said. “It’s awesome just to be able to finish and know that I did well for my team and I get to see those ladies pushing their hardest to try and do the best we can.”
While expectations will be increased, Forbes is taking them in stride.
“It’s definitely a little more nerve-wracking because people expect me to get first again,” Forbes said. “I hope to do that, but there is more pressure and I just want to keep improving in my other races and maybe get a few more records.”
Northview placed third as a team at last year’s Division 2 Finals, and with the plethora of returning talent, hopes to place among the top teams again in November.
“We returned everybody except for our diver, so we have a hole there, but we have all of our swimmers back and we gained a freshman sprinter that already qualified in the 50 so we have an added piece there,” Damuth said. “Division 2 is really deep this year, but we’re excited to get to the state meet and see what we can do.”
Forbes also is thrilled about the potential of this year’s team.
“I’m super excited because last year’s state finals team were juniors or underclassmen, so this year we have everyone back,” she said. “We’re definitely going to get more girls qualified for the state team, which will help build our numbers. We have some pretty awesome relays this year that I think are going to be pretty impressive.”
The Wildcats return the following swimmers who helped score points at last year’s Division 2 Finals: Jamie Forbes (200 and 500 freestyle), Peyton Oade (200 freestyle), Hasten Horling (50 freestyle and 100 breaststroke), Maddie Tay (50 freestyle) and Evan Arnold (100 freestyle).
Joining Addy Forbes with Finals cuts already this season are Jamie Forbes, Horling, Danika Fesseden and Lily Lindower.
Dean Holzwarth has covered primarily high school sports for Grand Rapids-based WOOD-TV for four years after serving at the Grand Rapids Press and MLive for 16 years along with shorter stints at the Ionia Sentinel and WZZM. Contact him at [email protected] with story ideas for Allegan, Kent and Ottawa counties.
PHOTOS: (Top) Grand Rapids Northview’s Addy Forbes prepares to launch into the backstroke. (Middle) Forbes is a returning LPD2 Finals champion. (Photos courtesy of the Grand Rapids Northview athletic department.)
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Finals Preview: Chasing the Champions
November 15, 2012
By Geoff Kimmerly
Second Half editor
Farmington Hills Mercy is expected to add to its girls swimming and diving dynasty this weekend. Holland and Bloomfield Hills Cranbrook-Kingswood are predicted to take another step in building theirs.
All three reigning MHSAA Lower Peninsula champions are ranked No. 1 in their respective divisions heading into Friday's Finals preliminaries.
But it's not that easy, and especially after some movement among the divisions. In 2011, Mercy moved up from Division 2 to win Division 1. But this fall, top teams from all three divisions have done some shifting to others, which should cause some reordering by the time Saturday's championship races are done.
All three Finals will be streamed live on MHSAA.tv. Click for lineups and seed times for all three meets.
Here's a look at the team favorites, plus a few individuals to remember:
Division 1 at Holland Aquatic Center
Farmington Hills Mercy and Saline are tied for the No. 1 ranking after combining to win the last three championships. Mercy is seeking its sixth straight; the Marlins moved up to Division 1 and won last fall after five straight championships in Division 2. Saline finished 14.5 points back last season after winning in both 2009 and 2010. Holland West Ottawa, seventh last season, is expected to make a move and comes in ranked No. 3.
Farmington Hills Mercy – The Marlins have 19 individual seeds, plus all three relays, among the top 16 in those events. An incredible group of sophomores leads the way – Kathleen McGee has the second-best seed times in both the 200-yard freestyle (1:52.83) and 500 (4:59.74), Maddy Loniewski has the fastest in the 200 individual medley (2:05.91) and fifth-best in the breaststroke (1:05.86), and Roxanne Griffore has the fifth fastest in the 50 (24.23) and seventh in the 100 freestyle (53.37).
Saline – A strong group of seniors will try to match the boys championship in March, and they’re off to a good start with 14 swim seeds plus all three relays among the top 16 of their events heading into Friday. Senior Maddy Frost swims on two of those relays and also has the sixth-best seed time in the 50 (24.38) and seventh-best in the backstroke (58.15). Senior Emily Lau is on two relays and senior Cristina Czyrka is on one, and both also qualified in multiple individual events. Those three were on the 200 medley relay that set the Division 1 Finals record of 1:45.97 last season.
Holland West Ottawa – The Panthers have 15 individuals plus all three relays among the top 16 seeds in those events, and one of the best chances at setting a new meet record. Seniors Colleen VandePoel, Chelsea Rish, Anna Battistello and Caroline Fender have swum the 200 medley relay in 1:45.51, a little more than four tenths of a second faster than Saline’s record time in 2011. Those four also combine for six of the team’s top-16 seeds. Senior Anna Babinec has the team’s highest, the third-fastest time in the 50 (24.12) and the fourth in the 100 freestyle (52.45).
More to remember – Waterford Kettering sophomore Maddie Wright is favored to add two more individual championships to those she won during her first season. She’s seeded first in the 200 freestyle (1:50.15) and the butterfly (55.27), the races she won in 2011. Hudsonville senior Danielle Freeman has the top seeds in both sprints – 23.49 in the 50 and 51.41 in the 100 freestyle – after taking third in both last season.
Division 2 at Oakland University
After three straight runner-up finishes, Holland claimed its first MHSAA team title in 2011 and is the top-ranked team again returning a number of significant contributors from that championship effort. Grosse Pointe South was fourth last year and is ranked No. 2, but both could be pushed by a pair that placed well in Division 1 last season – Ann Arbor Skyline, which is ranked No. 3 and finished sixth in D1 in 2011, and Bloomfield Hills Marian, which finished third in Division 1 last fall and is ranked No. 4 heading into Friday.
Holland – Holland is set up to score big points again with 14 individual seeds among the top 16 in their events and all three top-seeded relays. Star Courtney Bartholomew graduated, but a crew of standouts have kept the team rushing ahead. Junior Cassie Misiewicz is the reigning champion in the 500 and seeded first again with a time of 5:02.12; she has the second-best time in the 200 freestyle (1:53.35). Sophomore Taylor Garcia has the top seed times in the backstroke (55.43) and butterfly (54.95) after winning the latter and the 50 last season. Junior Holly Morren has the top seed time in the 50 (24.04) and the second-fastest in the 100 freestyle (51.7), and senior Melissa Vandermeulen has the top seed in the breaststroke (1:04.09).
Grosse Pointe South – The Blue Devils have eight individual seeds plus all three relays among the top 16 in their events, and two divers competing as well. They’re led by the DeLoof sisters – junior Gabby and senior Catie – who swim on two relays ranked among the top five. Gabby DeLoof also has the third seed time in the 200 individual medley (2:07.61) and the second-best in the backstroke (57.31), while Catie won the 100 freestyle last season and has the third-best time in that race (52.18) and the eighth in the 50 (24.67). They’re joined on those two relays by freshman Jennifer Maiorana, plus freshman Claire Young on the 200 medley and junior Cassandra Morse on the 400 free. Maiorana has two top-16 individual seeds, including the seventh-best time in the butterfly (58.77).
Ann Arbor Skyline – Although ranked behind Grosse Pointe South, Skyline might be the team best in position to catch Holland. The Eagles are led by a reigning Division 1 champion in senior Ashley Shanley, who won the breaststroke at that Final last season and has the second-seeded time in that event (1:04.61) and the top seeded in the 200 individual medley (2:06.08). Those are two of 10 top-16 individual seeds, and all three relays are ranked second right behind those from Holland. Senior Rebecca Dickey, junior Shannon Cowley and freshman Katie Portz all are seeded among the top eight in both of their individual events. Those four swim together on the 400 freestyle relay.
More to remember – Bloomfield Hills Marian sophomore Mollie Pulte swims on two top relays and has the top seeds in both of her individual events, the 200 freestyle (1:51.66) and the 100 freestyle (51.42). She was third in the 200 and fifth in the 100 at the Division 1 Final last season. East Grand Rapids senior Olivia Kassouni has won the Division 3 diving championship the last two seasons and will try to add one more against some new competition.
Division 3 at Eastern Michigan University
After two straight runner-up finishes to East Grand Rapids, Bloomfield Hills Cranbrook-Kingswood won its first team championship last season. East Grand Rapids moved into Division 2 this fall, but the Cranes must hold off local rival Bloomfield Hills Lahser as it seeks its first title in its final season before merging next year with Bloomfield Hills Andover. Plainwell, third last season, is ranked No. 3.
Bloomfield Hills Cranbrook-Kingswood – The Cranes are loaded for another run at the title and for the next few seasons as well. They are seeded among the top 16 in all three relays and 18 times individually – the breakdown being seven seeds by seniors, two by juniors, three by sophomores and six by freshmen. Senior Kylie Powrie is the reigning champion in the 500 and 200 freestyles; she’s tied for the third seed in the 200 (1:57.84) and her top seed time of 5:07.49 in the 500 is more than five seconds better than the second seed. Sophomore Lara Kokubo has the top-seeded time in the 100 freestyle (52.84) and the third-best (24.31) in the 50. Among those speedy underclassmen, freshmen Charlotte Lee and Anuschka Sambel both have two top-five seed times in their individual events.
Bloomfield Hills Lahser – The Knights return winners of three races last season. Junior Ines Charles won the backstroke and the butterfly and is tied with Adrian junior Jennifer Wagley for the top seed time in the butterfly (58.99) and has the top seed alone in the backstroke (57.99). Charles and the rest of her reigning champion 200 medley relay team – senior Lucy Ramonat and juniors Hailey Sambor and Mary Pilibosian – will go for another repeat. Pilibosian has the top seed time in the 200 individual medley (2:09.09) and is second only to Charles in the backstroke (58.78).
Plainwell – Although Plainwell has only four individual seeds (plus all three relays) among the top 16 in those events, the Trojans have a two-time reigning champion in sophomore Mallory Comerford. She won the 50 and the 100 freestyles last season, but this weekend has the top seed in the 200 freestyle (1:54.24) and third-fastest in the 500 (5:14.96). Sophomore Kim Jones was the runner-up diver last year.
More to remember – After finishing fourth in the breaststroke and fifth in the individual medley in 2011, Tecumseh senior Rachel Waite is seeded second in the IM (2:11) and first in the breaststroke (1:06.66). Holland Christian sophomore Sydney Asselin is seeded second in both the 500 and 200 freestyles, and junior teammate Ashlee Sall is seeded second in the 50 and 100.
PHOTO: A competitor pushes on during a race at last season's Lower Peninsula Division 1 Final.