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Northview Returning Champ Looking to Build on Stellar Finals Debut
By
Dean Holzwarth
Special for MHSAA.com
September 24, 2021
GRAND RAPIDS – Addy Forbes made a splash in her debut at last year’s Lower Peninsula Division 2 Swimming & Diving Finals.
The Northview sophomore standout will not go unnoticed this year.
In her first trip to the Finals, Forbes won the 100-yard backstroke with a time of 56.15 seconds.
“She’s currently following the plan similar to last year, but she’s not going to come out of nowhere so we have to do the work,” Wildcats swimming & diving coach Rob Damuth said. “She’s a highly-driven kid, like a lot of our top swimmers are, and she’s just relentless in practice. She had a great taper, and our goal this year is to progress.”
Last season’s Finals weren’t held until mid-January due to a pause from the pandemic.
The chaos of the season didn’t affect Forbes’ performance.
“I kind of hoped that I would get first, but it was still surprising,” Forbes said. “I train in the offseason, so it was a pretty big drop from my last meet because of COVID and the break. It was just amazing to drop that much time and place the way I did.”
Forbes also finished fourth in the 200 individual medley at the Finals while helping a pair of relay teams (200 medley and 400 free) place among the top five at the championship meet.
While the backstroke is her strongest event, Forbes is consistently working to improve in others.
“We’ve focused on her off events, the 200 free and 100 fly, and she really likes swimming the fly,” Damuth said. “We need to improve her under water a bit for that event, but those are things we are focusing on other than the IM and back.
“Her bread and butter has been the backstroke, and her breaststroke is improving. Her IM is going to improve, too, and as she comes along with three years left she’s really going to pop in the IM. As she starts looking to swim in college, she has got to have events other than just in back.”
Forbes is looking forward to becoming more versatile and swimming faster times with all of her strokes.
“My 200 IM is my next best event, and I think I'm a little bit off of my USA cut so I would like to see that and just keep improving with every swim that I do,” Forbes said. “It would be awesome if I could do that and hopefully drop times in the other events.”
Forbes also has begun weight training three times a week.
“It’s very important for athletes if they are old enough to do weight training, and it's definitely a huge change from swimming,” she said. “I like swimming more, but it’s important for me to build the muscles outside of the pool because you can't really do that with just swimming.”
Damuth said the weight training can affect times, but will pay off down the road.
“Her body is beat down a little bit now, but she’s going to be stronger and her times are going to come down,” he said. “I think she’s going to have a great state meet, but it’s just getting through these dog days of September and early October where they are kind of beat down and not necessarily swimming that fast.”
Forbes, who comes from a swim family, knows the season is a marathon and not a sprint.
“It’s pretty early, but the entire team has been working their butts off to get that base for the season,” Forbes said. “I haven’t hit all my times, but I’m more focused on the process and doing well in my form, my turns and my breathing pattern.”
Forbes enjoys the camaraderie of swimming in the relays with her teammates.
“I definitely like relays better, and I just love the bonding and the connection between the team that you have in the relays where everybody needs to know when they are going and where they are,” Forbes said. “It’s awesome just to be able to finish and know that I did well for my team and I get to see those ladies pushing their hardest to try and do the best we can.”
While expectations will be increased, Forbes is taking them in stride.
“It’s definitely a little more nerve-wracking because people expect me to get first again,” Forbes said. “I hope to do that, but there is more pressure and I just want to keep improving in my other races and maybe get a few more records.”
Northview placed third as a team at last year’s Division 2 Finals, and with the plethora of returning talent, hopes to place among the top teams again in November.
“We returned everybody except for our diver, so we have a hole there, but we have all of our swimmers back and we gained a freshman sprinter that already qualified in the 50 so we have an added piece there,” Damuth said. “Division 2 is really deep this year, but we’re excited to get to the state meet and see what we can do.”
Forbes also is thrilled about the potential of this year’s team.
“I’m super excited because last year’s state finals team were juniors or underclassmen, so this year we have everyone back,” she said. “We’re definitely going to get more girls qualified for the state team, which will help build our numbers. We have some pretty awesome relays this year that I think are going to be pretty impressive.”
The Wildcats return the following swimmers who helped score points at last year’s Division 2 Finals: Jamie Forbes (200 and 500 freestyle), Peyton Oade (200 freestyle), Hasten Horling (50 freestyle and 100 breaststroke), Maddie Tay (50 freestyle) and Evan Arnold (100 freestyle).
Joining Addy Forbes with Finals cuts already this season are Jamie Forbes, Horling, Danika Fesseden and Lily Lindower.
Dean Holzwarth has covered primarily high school sports for Grand Rapids-based WOOD-TV for four years after serving at the Grand Rapids Press and MLive for 16 years along with shorter stints at the Ionia Sentinel and WZZM. Contact him at [email protected] with story ideas for Allegan, Kent and Ottawa counties.
PHOTOS: (Top) Grand Rapids Northview’s Addy Forbes prepares to launch into the backstroke. (Middle) Forbes is a returning LPD2 Finals champion. (Photos courtesy of the Grand Rapids Northview athletic department.)
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Dexter Secures D2 Title in Final Race
November 21, 2015
By Bill Khan
Special for Second Half
ROCHESTER HILLS — All of her obligations for the weekend were complete.
Sophomore Annette Schultz won three events and anchored the championship-clinching relay performance as Dexter edged East Grand Rapids by five points for the team title in the MHSAA Lower Peninsula Division 2 meet Saturday at Oakland University.
She went through all of the post-meet celebrations, standing on the podium with her teammates to accept the trophy, diving into the pool with them and their coaches (still in street clothes), posing with the trophy and conducting an interview.
Everything started to sink in as Schultz picked up her belongings from the pool-side bleachers, the last Dexter swimmer to depart the deck.
"Whew!" she said. "What a fun week!"
Fun, indeed.
Schultz started the finals popping off Dexter's winning 200-yard medley relay team, won the 200 and 100 freestyle races and capped the championship by securing third place for the Dreadnaughts in the 400 relay.
Dexter needed to finish in the top five in the final event, which East Grand Rapids won. The 32 points the Dreadnaughts received for taking third gave them a 256-251 victory over the Pioneers, who moved into Division 2 after winning the Division 3 title the last two years.
It is the second MHSAA title for Dexter, which won Division 2 in 2002. The Dreadnaughts have been second seven times, including three times to East Grand Rapids, which has a record 19 MHSAA championships.
How much did it bother Schultz that she didn't win all four of her events?
"It's not a problem at all," she said with a smile. "I'm very proud of getting that third, because we got first overall."
Schultz's two individual victories came in stacked fields that featured swimmers with MHSAA titles on their resumes.
With a time of 1:47.89 in the 200 freestyle, Schultz won by a sizeable margin of 3.35 seconds over Rochester Adams senior Claire McGinnis, who would go on to win the 500 freestyle. Taking third was East Grand Rapids senior Emily Converse, who was on two winning relays Saturday after winning seven of her eight events the last two years in Division 3.
In the 100 freestyle, Schultz won in 50.34 seconds to edge Bloomfield Hills Marian junior Sophia Schott by 0.33 seconds. Earlier, Schott won the 50 freestyle. Taking third was East Grand Rapids' Gabby Higgins, who won four events in Division 3 last year and two relays on Saturday. Fifth-place Lexus VanHoven of East Grand Rapids has five career MHSAA victories in relays.
"The 100 freestyle was anyone's game," said Schultz, who was named the Division 2 Swimmer of the Meet by the coaches association. "That was a race to the death on that one. I was so glad I got that third one. That was cool. All those girls pushed me to get there."
With two events remaining, Dexter was in third place with 188 points, 20 behind East Grand Rapids. The Dreadnaughts' comeback started in the 100-yard breaststroke, which Dexter senior Lizzy Merriman won in 1:03.68. Senior Kate Mesaros picked up 16 crucial points by taking third in 1:04.15.
"I was really nervous going in, because last year I was seeded second going into the finals and ended up getting sixth," Merriman said. "It was good to have one of my teammates next to me racing me. I have to give some credit to her, because she's my building block, I guess. It was pretty painful, but still good."
The performances of Merriman and Mesaros gave Dexter a one-point lead over Grand Rapids Forest Hills Central and a 13-point cushion over East Grand Rapids.
The Dreadnaughts closed the deal when the 400 freestyle relay team of senior Sarah Lynch, sophomore Sarah Zofchak, sophomore Amelia Kinnard and Schultz took third. Schultz closed with a 100-yard leg of 49.61 seconds, the fastest split in the event.
"I gave them the game plan," Dexter coach Cory Bergen said. "Safe starts and go like (crazy) when you hit the water. I went over it about 1,000 times, so they knew. I have the fastest freestyler in the meet at the end; we knew what we had to do."
Forest Hills Central was also in contention heading into the final event, finishing third with 247 points. A remarkable 80 of those points came in diving, as the Rangers swept the first four places and added another all-state finish with a seventh.
Junior Erin Neely repeated as the diving champion with a score of 485.20 points, a Division 2 meet record and only 4.35 points shy of the Lower Peninsula all-Finals mark set by Albion's Elyse Lee in 2003.
"I just felt like it was any other meet," Neely said. "Just go in there and dive."
Sophomore Colleen Kramer was second, junior Nicki Bailey third, senior Allison Fitzgerald fourth and junior Nicole Carlson seventh for Forest Hills Central.
"We really push each other to do our best," Kramer said. "It's nice to compete against them, because I'm always trying to do better and better."
No other team has swept even the top three places in the Lower Peninsula Finals. By putting five divers in the top seven, Forest Hills Central eclipsed the five divers in the top 10 by Birmingham Groves at the 1983 Class A meet.
"All of them increased their (personal records) by at least 30 points, which is so cool to watch as a coach," said Forest Hills Central diving coach Jasmine Ramahi, a former diver for Grand Valley State University.
"What's so great is they're all so close competitively diving-wise, but they can put that aside and be friends. It's really cool to watch how they push each other, because they know they're each other's best competition."
Proving that the Rangers' program isn't one-dimensional, sophomore Felicity Buchmaier took to the pool in the first event after diving and won the 100 butterfly in 55.60 seconds. Buchmaier was third last year behind senior Taylor Garcia of Holland and sophomore Emma Cleason of Ann Arbor Skyline, which moved into Division 1.
"I had a little bit of a feeling, because Skyline had left to go to Division 1 and Taylor Garcia graduated," Buchmaier said. "I came in third last year, so subconsciously I guess it was in my mind, but I had never dreamed it. I started crying yesterday when I knew I was the first seed; it was crazy."
Senior Claire Young became the first Grosse Pointe South swimmer to win two events in the same MHSAA Finals, taking the 200 individual medley in 2:04.78 and the 100 backstroke in 55.20 seconds.
"It's amazing," Young said. "It's been four long years training and working with awesome teammates helping me through it."
Defending-champion Marian finished in fourth place with 214.5 points. Leading the Mustangs was one of the stalwarts from their championship team, junior Sophia Schott. She repeated as the 50 freestyle champion in a personal-best 22.99 seconds. She won in 23.66 seconds last year, and has five MHSAA titles to her credit.
"It was my goal this year to break 23," Schott said. "I'm so happy I did it. I know I could never have done it without my teammates' support. Right before a race when you're super, super nervous, like so scared, you just look at your teammates, take a deep breath and it's like, 'I can breathe; they're all supporting me.'"
Rochester Adams’ McGinnis, who competed in club swimming during the fall until this year, won the 500 freestyle in 4:59.18.
"I just wanted to have fun my senior year," said McGinnis, who will swim for the University of Miami (Fla.) next year. "I thought it'd be fun to come out and try to win the 500. I wanted to be more part of a team, too. It's been really fun. It's a different dynamic, but I'm really happy I got to be part of something like this."
East Grand Rapids put itself in a position to win by winning the 200 and 400 freestyle relays with the quartet of VanHoven, Hanna Sanford, Converse and Higgins.
PHOTOS: (Top) Dexter celebrates its Division 2 championship from the top of the awards stand Saturday. (Middle) Swimmers launch into the pool for the backstroke championship race. (Click for more from HighSchoolSportsScene.com.)