Mercy's Minnich Races Toward Greatness

By Tom Markowski
Special for Second Half

November 15, 2016

FARMINGTON HILLS – Maybe it was fate that brought Katie Minnich and Farmington Hills Mercy swim coach Mike Venos together this season.

Unbeknownst to Minnich, Venos had known Minnich a decade before she became one of the state’s top swimmers.

Minnich, a junior, is an emerging swimming superstar in a state that has produced such nationally renowned athletes as Olympian Allison Schmidt of Canton and, more recently, Waterford’s Maddie Wright, who now competes for the University of Southern California and was a semifinalist at the 2016 Olympic trials.

Minnich’s main event is the 100-yard backstroke. Her best time is 54.67. She placed first in that event at the Lower Peninsula Division 1 Finals her freshman and sophomore seasons. In addition, she was a part of Mercy’s 200 medley relay teams that also took first place the last two years. Last season the relay team set an LP Division 1 Finals record with a time of 1:44.44.

Enter Venos. The longtime successful swim coach at Birmingham Brother Rice (his Warriors have won the last three LP Division 1 titles) took over the Mercy program this season for Shannon Dunworth and has the Marlins in position for a third MHSAA team title in the past six seasons. Mercy, under Dunworth, won LP Division 1 titles in 2011 and 2013 and was runner-up in 2012 and 2014.

This season’s Division 1 Finals will be held Friday and Saturday at Oakland University.

Minnich, encouraged by her mother, Toni Minnich, began swimming at age 3. A year later, Venos met Minnich through a mutual acquaintance.

“Jackie Smith was her babysitter,” Venos said. “Jackie graduated from Mercy (2002) and I knew her through the Village Athletic Club, where she swam.

“And my kids, my youngest two, swam with (Minnich). I have a son who’s a sophomore at Brother Rice and another who’s in the eighth grade at (Birmingham) St. Hugo.

“Swimming is a small community. Everybody smells like chlorine. But it’s a good community.”

Minnich credits her parents for opening the doors for her in the world of athletics. Her father, John Minnich, is a PGA professional and former head club professional at a few country clubs in the area including Indianwood Golf and Country Club in Lake Orion. He’s the current boys golf coach at Bloomfield Hills Cranbrook Kingswood.

“My parents wanted me to be involved, be a part of a team and learn what that means,” Minnich said. “My mom wanted me to take (swimming) lessons. I was 3 then. She thought it would be a life skill.”

At this same time, Minnich also began playing soccer. She had fun playing both and made friends playing each. Two years later she began swimming competitively with the Birmingham Blue Dolphins. At age 7 she began competing year round.

“I’ve always been focused,” she said. “Skipping swim practice was never an option. I set my goals, for all different things. I set goals for times, (making) cuts for different U.S. meets.  

“It’s hard to set goals because when you reach one, you set another. It’s hard to stay in one place.”

That’s the idea. Minnich is continually trying to get better. It’s not something she consciously thinks about. In the pool it’s all about repetition and concentration. Get distracted and the race could be lost. Minnich races against herself, not the swimmer next to her.

“I like to use the phrase, swim in your own lane,” Venos said. “She swims in her own lane. You don’t let anything affect you. You don’t think about the person next to you. The minute you get into trouble is when you’re trying to control those things you can’t control. If you’re in a place where you are in a process, doing the things you need to do, you’re in a good place.”

Venos said swimming is an odd sport. One reason: A swim team practices 16 weeks for one event – the MHSAA Finals. In Michigan there are no Districts or Regionals for which to qualify. Sure, there are invitationals and league meets, but no meets where a qualifying time is required. Venos likes it that way. He said some states use Regionals, much like in track & field, to qualify for the Finals.

Venos also noted the oddity when describing the individual aspect of the sport in relation to that of the team.

“Swimming is unique in that way,” he said. “It’s a stupid sport. You’re out there by yourself but you would not be as successful without being with your team.”

Minnich understands this and said she’s more proud of her relay team’s title in the 200 medley than she is of her backstroke titles. It gets back to why she swims. She has fun.

“What makes a great swimmer is they want to be great,” she said. “And (to reach that level) you have to allow others to help you to reach your goals. That’s why it’s special at Mercy. We’re like sisters.”

Nationally, Minnich, 16, has competed in the U.S. Junior Nationals in Minnesota and this past August she placed seventh in the backstroke at the 18-and-under YMCA Nationals in Greensboro, N.C.

This week all of her concentration is on the MHSAA meet and, hopefully, improving her times.

“I just want to swim as fast as I can,” she said. “You always want to compete against the best. You always want to see what your times are. We’re all just focused on winning.”

Tom Markowski is a columnist and directs website coverage for the State Champs! Sports Network. He previously covered primarily high school sports for the The Detroit News from 1984-2014, focusing on the Detroit area and contributing to statewide coverage of football and basketball. Contact him at [email protected] with story ideas for Oakland, Macomb and Wayne counties.

PHOTO: Farmington Hills Mercy's Katie Minnich launches into the backstroke during Friday's Detroit Catholic League championship meet. (Photo courtesy of the Farmington Hills Mercy girls swimming & diving program.)

Albrecht & Umstead Sisters Powering Jenison's Championship Pursuit

By Dean Holzwarth
Special for MHSAA.com

October 19, 2022

JENISON – A majority of high school relay teams feature four swimmers with different last names.

West MichiganAt Jenison, two pairs of talented sisters have been making two last names stand out.

The Albrecht sisters, Grace and Emma, and the Umstead sisters, Sophia and Layla, have combined this season to lead the Wildcats’ swimming & diving team with record-breaking performances.

The quartet recently set a school record in the 200-yard medley relay. They blazed a winning time of 1 minute, 44.34 seconds at the MISCA Meet, held at Calvin College. 

“Our fastest relay has been with those girls together, so it’s been two pairs of sisters just swimming fast,” Jenison swim coach Kyle Stumpf said. “It’s been cool watching these two sister groups kind of work with each other and support each other.

“They all have different personalities, so it’s fun to see that play out at practice.”

Grace Albrecht, a junior, is the oldest of the talented group and has experienced the most success by winning a pair of MHSAA Finals championships.

She won a Lower Peninsula Division 2 title in the 50 freestyle as a freshman and then repeated last season by tying Ann Arbor Skyline’s Claire Kozma. Both girls swam identical times of 23.94.

Albrecht has been even better this season, and posted a personal-best time of 23.37 at the MISCA Meet.

“For me, it’s more about having fun and enjoying the process,” she said. “Working hard and getting better every day, that’s my goal.” 

She also has enjoyed swimming with her younger sister for the first time in high school.

Emma Albrecht is only a freshman, but has posted several fast times as well.

“We’ve been swimming together since we were young girls, and we’ve gotten to know each other so well with every car ride to school and to and from meets and practices,” Grace Albrecht said. “We are like best friends now, and we just motivate and encourage each other every day. It’s been a good experience.”

Grace Albrecht, middle, begins her launch from the starting blocks during last season’s LPD2 50 freestyle final. Sophia Umstead, a sophomore, is swimming in high school for the first time after being a part of a club team.

She’s also embraced the opportunity to swim alongside her freshman sibling.

“It’s really fun swimming with Layla, and I enjoy it because in club we don’t always swim together,” said Sophia Umstead, who set a pool record and school record at the MISCA Meet in the 200 individual medley with a time of 2:00.52, while also establishing a school record in the 100 breaststroke (1:02.17).

“All of us sisters get along well, and I love them all. Our personalities are different, but when it comes to swimming we are all very similar with our goals and how we want to be successful in the sport.”

The sisters became well acquainted while competing in club at a young age.

“We’ve known each other since we were little girls, and we’re all great friends,” Grace Albrecht said. “It’s definitely been a cool experience.”

Stumpf said the sisters’ bond and dedication have helped produce success.

“They have been performing at a high level for a number of years, and they have high expectations,” he said. “They train together and are always pushing each other. They all have different strengths, and it’s been a pleasure to be on the deck coaching them.”

Stumpf has been coaching Grace Albrecht since before high school and has marveled at her vast improvement.

“It’s been quite remarkable to watch how far she has come,” he said. “She is one who has high standards for herself and her teammates, and she leads by example. She pushes herself every single practice, and the results speak for themselves.”

Jenison had its best Finals team finish two years ago when it finished fifth in LPD2, and this team has the potential to achieve similar results.

“It’s definitely a group that is learning as we go, and we’ve gotten better as the season has progressed in terms of supporting each other, lifting each other up and pushing each other,” Stumpf said. “I’m really looking forward to seeing what our team can do at the conference meet in three weeks and then at the state meet. I think we are going to perform well.”

Sophia Umstead also is looking forward to the postseason.

“It's been a different experience than club, but I really like this team and it’s been a very fun experience so far,” she said. “I think we can swim very well at the conference meet as a team, and I think we could get top three in the state. I’m excited to see how it’s going to go.”

Dean Holzwarth has covered primarily high school sports for Grand Rapids-based WOOD-TV for five years after serving at the Grand Rapids Press and MLive for 16 years along with shorter stints at the Ionia Sentinel and WZZM. Contact him at [email protected] with story ideas for Allegan, Kent and Ottawa counties. 

PHOTOS (Top) Jenison’s Albrecht and Umstead sisters have their team back among the state’s elite this season. (Middle) Grace Albrecht, middle, begins her launch from the starting blocks during last season’s LPD2 50 freestyle final. (Top photo courtesy of the Jenison girls swimming & diving program; middle photo by High School Sports Scene.)