Loy Norrix Swim & Dive Rooted in Community
By
Pam Shebest
Special for MHSAA.com
November 12, 2019
KALAMAZOO — When Paul Mahar was hired to coach at Loy Norrix High School, he had nine returning swimmers on a team of just 14 girls.
That was in 2004, and the program was on the verge of becoming a co-op with Kalamazoo Central High School.
But Mahar turned the girls swimming & diving program around in a “rags to riches” story, said athletic director Andrew Laboe.
Norrix has 45 girls on this year’s team, with two individual and three relay team qualifiers so far for the MHSAA Lower Peninsula Division 2 Finals on Nov. 22-23 at Oakland University.
Four divers – juniors Samantha Vande Pol, Laurel Wolfe, Sofie Santos and freshman Wen Wadsworth – are all headed to Regionals this week hoping to qualify for the Finals as well.
“(Mahar) has built a program through blood, sweat and tears with excitement, building a community education youth program and through the non-stop drumbeat of recruiting within our school,” Laboe said.
The Knights ended the regular season with a 7-2 record, including a win over perennial power Battle Creek Lakeview.
“Beating Lakeview was a big milestone for them,” Laboe said. “(Norrix is) a very young team this year, and we are hoping to build on that in the next years.”
Senior Carly Loken said a key to the team’s success is the girls’ relationships with each other.
“We have a lot of girls who swam club, and we’re all friends,” she said. “Also, (it helps) being able to pull in kids their freshman and sophomore years and welcome them into the group, and (we) really enjoy spending time together.”
Mahar prefers to deflect the attention from himself to the athletes, but his enthusiasm for the program is evident.
“My first few years I just had my upperclassmen pull kids in, just kids recruiting kids,” he said. “The last 10 years or so with me being in the building (as a teacher), I’ve been able to create relationships with kids and bring them out.
“Just siblings coming out and friends bringing friends out, that’s the big part of it.”
Loy Norrix finished third at the Southwestern Michigan Athletic Conference championships over the weekend, not a surprise to sophomore Annika Schnell.
“It’s important that we have fast girls, but we also have swimmers who hold our team together,” she said. “We have a lot of depth.”
Community strong
One key to Mahar’s success is a community program he started which now includes K-Central.
“The first few years it was called Knights United,” he said. “Then we had a great conversation with Kalamazoo Central parents to bring swimming back to the city of Kalamazoo and Kalamazoo Public Schools.
“We sat down and agreed we would come together, so we changed it to Kalamazoo United. We started with 25 boys and girls, and now we’re at about 250 kids year round.”
The program, hosted six months at Norrix and six at Central, includes children as young as 4 years old in the “Learn to Swim” class, and up to 18 years old.
Schnell, who became the first Knight headed to the MHSAA Finals when she qualified in the 50-yard freestyle, started in the community program at age 9 and now works with the younger swimmers.
Over the weekend, she also qualified in the 100 butterfly.
One advantage, she said, is having the same coach when girls transition to the high school team.
Mahar agreed.
“The majority of the kids who are on the team I’ve known since they were in third or fourth grade. So I’ve created a relationship with all these kids who are in the water right now for over a decade, and it’s been really great,” he said.
Loken also came through the community program.
“Coach Mahar has been my coach ever since I was little, so I kind of grew up with him and I always knew that I wanted to be a part of this environment,” she said.
“I remember one practice when I was little, (high schoolers) came and helped us with strokes, and I really liked that and wanted to be a part of that group.”
Schnell qualified for the Finals last year and, while she did not make it to the second day’s championship and consolation races, she said it was a good learning experience.
“I didn’t do so hot last year,” she said. “I had an injury. That wasn’t very fun.
“This year, I’m hoping to make one more cut than last year. I didn’t really come in prepared last year, but now I have experience. It’s always good to go with friends.”
Schnell will have a few friends with her this year, with junior Ellie Haase in the 100 backstroke and all three relay teams headed to Oakland so far.
‘No captains, all leaders’
The coach encourages swimmers to be leaders.
“We decided to take away captains, and we asked the girls to start building better relations with each other and create leaders over there,” Mahar said. “Our motto is ‘No captains, all leaders.’
“That creates an opportunity for a newbie, which we call a first-year kid or a freshman or sophomore, a chance to step up and be a leader in some way. It doesn’t always have to be in the pool. Maybe it’s in the locker room. Maybe it’s in the classroom.”
Mahar, who retired this year from coaching the school’s boys team, said when he was first hired, he had no idea that he would still be at Norrix 15 years later.
“I’m fortunate that I made the decision to stay in Kalamazoo, not only to teach but also coach and raise my family here,” he said. “I have two female swimmers who will be coming up soon, so I’m excited about that.”
Those are his daughters, Grace, an eighth grader, and Lillian, a sixth grader. Both participate in the community feeder program.
“I’m very fortunate that I have so many families, parents, athletes who have stuck with us and built this together, and that’s really the only reason we are as successful as we are today,” he said.
Pam Shebest served as a sportswriter at the Kalamazoo Gazette from 1985-2009 after 11 years part-time with the Gazette while teaching French and English at White Pigeon High School. She can be reached at [email protected] with story ideas for Calhoun, Kalamazoo and Van Buren counties.
PHOTOS: (Top) Kalamazoo Loy Norrix celebrates its victory at the Allegan Invitational this fall. (Middle) Clockwise from top left: Carly Loken, Annika Schnell, Ellie Haase and coach Paul Mahar. (Below) Haase prepares to launch during one of her races. (Top and below photos and Haase head shot courtesy of the Loy Norrix girls swimming & diving program; Loken, Schnell and Mahar head shots by Pam Shebest.)
Performance: Harrison's Ashley Turak
November 23, 2017
Ashley Turak
Farmington Hills Harrison junior – Swimming
Turak led the Farmington/Harrison co-op swimming & diving team to a third-place finish at the MHSAA Lower Peninsula Division 1 Finals, winning two individual events and helping two championship relays to earn the Michigan Army National Guard “Performance of the Week.” Her 50-yard freestyle time of 22.38 seconds set a meet record, and both of her individual event times qualified for All-America honors from the National Interscholastic Swim Coaches Association.
A top-four finisher in both the 50 and 100 freestyles as a sophomore, Turak entered Friday’s prelims seeded second in both races. Her winning 50 time was 77 hundredths of a second faster than her lowest entering the weekend – an almost unheard of drop in time for the shortest race – and she cut an also-impressive 73 hundredths of a second off her top 100 time entering the meet by winning that title in 49.79. Both finishes broke her previous school records in those events. She also swam the first leg on the 200 freestyle relay that won in 1:34.67, and the anchor on the 400 freestyle relay that won in 3:26.35. Both relays also qualified for All-America status, and both entered the Finals seeded third.
Turak will be part of the final senior class at Harrison, which is set to close at the conclusion of the 2018-19 school year. It’s becoming a bittersweet good-bye – she’s excited to be able to honor the school as one of its final graduates, but of course sad to see it close. She will continue to represent though as she goes on to college swimming – she’s sifting through options with more sure to come – and she’s considering studying something in the biology or medical fields. Turak carries a 3.7 grade-point average as part of Harrison’s rigorous International Baccalaureate program.
Coach Kyle Kinyon said: “Her coaches and teammates are so proud of her for achieving a goal she set out to accomplish at the beginning of this season. She obviously is talented, but her success is rooted in her preparation in practice. Ashley is constantly looking for feedback about her technique and training. She routinely pushes herself to be better, as well as encouraging her teammates to do the same. Turak leads the team by her example in and out of the pool. She does the little things right, including proper nutrition and dry land training in addition to her sprint training. It is for this reason she was named a captain of the team as a junior this year.”
Performance Point: “I think the hard work really paid off, because for the whole season my coach kept telling me the end goal is the state meet,” Turak said. “Going into the state meet, I definitely wanted to make a statement, work with my team to get us as high of a placement as we could. I guess my biggest takeaway is you’re going to keep getting better. But with that, you’ve got to keep working hard to get there. … The first day I wouldn’t call it the best day, but I still (cut) time which was good. I guess the second day I was just really fired up going in. I didn’t feel as nervous for the meet and I just wanted to do what I could for my team, because being seeded first (after prelims) in two of my events going in, it was just really pumping me up.”
Making her move: “A year ago, I didn’t even think I would be in this position. I was racing (Brighton) senior Taylor Seaman, and I looked up to her and saw her as a role model. I never would’ve expected to come near her times and even break her state record in the 50 free.”
Farmington pride: “Farmington’s swim program has always been something that has been growing and developing, and we’re getting more and more great swimmers every year. And all of the swimmers are growing individually and as a team. So it’s obviously great to see (this year’s LPD1 champion) Mercy achieve all these things, because they’re the best swim school in the state for girls. When the (Mercy) girls were actually on the podium for first place, my team was chanting “representing Farmington swim program.” It’s pretty cool to come from the same place and have two top teams finishing there. And it’s great for my team because we’re newly developed – we’ve only been a team for two years. So going from last year placing 13th to third place, that was really awesome.”
Last of the Hawks: “It’s obviously really sad because we’re seeing the student body (enrollment) is dropping. But it’s really cool to be able to represent Harrison in its final years and be in the last graduating class. My friends and I were actually at a Harrison football game a few weeks ago, and it’s really cool talking to the alumni. They were sharing their experiences about how they went here in the ‘80s and how we’re going to be the last class to represent, and that resemblance of pride in the school. It’s really sad that I’m not going to be able to go to games in the future as an alumni, but I like being able to be the class that represents the closing of it.”
Serving notice: “Swim has always been very underappreciated here, especially the girls team because our boys … have been winning a lot of league titles, which is really cool to watch and awesome to see them do that. The girls kinda being underdogs this year, and coming in winning second in the county of Oakland and third in the state of Michigan for D1, I think it’s cool that we’re making a statement now. I think people are starting to notice, because on Monday swim actually made the announcements before football, which never happens. And I’ve been getting a lot of congratulations in the hallway, and I’ve been noticed by my principal, so it’s really cool that our swim team is actually being noticed.”
- Geoff Kimmerly, Second Half editor
Every week during the 2017-18 school year, Second Half and the Michigan Army National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.
The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and responds as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our nation's freedom or protect lives and property of Michigan citizens during a local natural disaster.
Previous 2017-18 honorees:
November 16: Bryce Veasley, West Bloomfield football - Read
November 9: Jose Penaloza, Holland soccer - Read
November 2: Karenna Duffey, Macomb L'Anse Creuse North cross country - Read
October 26: Anika Dy, Traverse City Central golf - Read
October 19: Andrew Zhang, Bloomfield Hills tennis - Read
October 12: Nolan Fugate, Grand Rapids Catholic Central football - Read
October 5: Marissa Ackerman, Munising tennis - Read
September 28: Minh Le, Portage Central soccer - Read
September 21: Olivia Theis, Lansing Catholic cross country - Read
September 14: Maddy Chinn, Pontiac Notre Dame Prep volleyball - Read
PHOTOS: (Top) Farmington/Harrison's Ashley Turak receives her championship medal for winning the 50 freestyle at Saturday's Lower Peninsula Division 1 Finals. (Middle) Turak, third from bottom, prepares to launch for the start of the 200 freestyle relay. (Click for more from HighSchoolSportsScene.com.)