Loy Norrix Swim & Dive Rooted in Community
By
Pam Shebest
Special for MHSAA.com
November 12, 2019
KALAMAZOO — When Paul Mahar was hired to coach at Loy Norrix High School, he had nine returning swimmers on a team of just 14 girls.
That was in 2004, and the program was on the verge of becoming a co-op with Kalamazoo Central High School.
But Mahar turned the girls swimming & diving program around in a “rags to riches” story, said athletic director Andrew Laboe.
Norrix has 45 girls on this year’s team, with two individual and three relay team qualifiers so far for the MHSAA Lower Peninsula Division 2 Finals on Nov. 22-23 at Oakland University.
Four divers – juniors Samantha Vande Pol, Laurel Wolfe, Sofie Santos and freshman Wen Wadsworth – are all headed to Regionals this week hoping to qualify for the Finals as well.
“(Mahar) has built a program through blood, sweat and tears with excitement, building a community education youth program and through the non-stop drumbeat of recruiting within our school,” Laboe said.
The Knights ended the regular season with a 7-2 record, including a win over perennial power Battle Creek Lakeview.
“Beating Lakeview was a big milestone for them,” Laboe said. “(Norrix is) a very young team this year, and we are hoping to build on that in the next years.”
Senior Carly Loken said a key to the team’s success is the girls’ relationships with each other.
“We have a lot of girls who swam club, and we’re all friends,” she said. “Also, (it helps) being able to pull in kids their freshman and sophomore years and welcome them into the group, and (we) really enjoy spending time together.”
Mahar prefers to deflect the attention from himself to the athletes, but his enthusiasm for the program is evident.
“My first few years I just had my upperclassmen pull kids in, just kids recruiting kids,” he said. “The last 10 years or so with me being in the building (as a teacher), I’ve been able to create relationships with kids and bring them out.
“Just siblings coming out and friends bringing friends out, that’s the big part of it.”
Loy Norrix finished third at the Southwestern Michigan Athletic Conference championships over the weekend, not a surprise to sophomore Annika Schnell.
“It’s important that we have fast girls, but we also have swimmers who hold our team together,” she said. “We have a lot of depth.”
Community strong
One key to Mahar’s success is a community program he started which now includes K-Central.
“The first few years it was called Knights United,” he said. “Then we had a great conversation with Kalamazoo Central parents to bring swimming back to the city of Kalamazoo and Kalamazoo Public Schools.
“We sat down and agreed we would come together, so we changed it to Kalamazoo United. We started with 25 boys and girls, and now we’re at about 250 kids year round.”
The program, hosted six months at Norrix and six at Central, includes children as young as 4 years old in the “Learn to Swim” class, and up to 18 years old.
Schnell, who became the first Knight headed to the MHSAA Finals when she qualified in the 50-yard freestyle, started in the community program at age 9 and now works with the younger swimmers.
Over the weekend, she also qualified in the 100 butterfly.
One advantage, she said, is having the same coach when girls transition to the high school team.
Mahar agreed.
“The majority of the kids who are on the team I’ve known since they were in third or fourth grade. So I’ve created a relationship with all these kids who are in the water right now for over a decade, and it’s been really great,” he said.
Loken also came through the community program.
“Coach Mahar has been my coach ever since I was little, so I kind of grew up with him and I always knew that I wanted to be a part of this environment,” she said.
“I remember one practice when I was little, (high schoolers) came and helped us with strokes, and I really liked that and wanted to be a part of that group.”
Schnell qualified for the Finals last year and, while she did not make it to the second day’s championship and consolation races, she said it was a good learning experience.
“I didn’t do so hot last year,” she said. “I had an injury. That wasn’t very fun.
“This year, I’m hoping to make one more cut than last year. I didn’t really come in prepared last year, but now I have experience. It’s always good to go with friends.”
Schnell will have a few friends with her this year, with junior Ellie Haase in the 100 backstroke and all three relay teams headed to Oakland so far.
‘No captains, all leaders’
The coach encourages swimmers to be leaders.
“We decided to take away captains, and we asked the girls to start building better relations with each other and create leaders over there,” Mahar said. “Our motto is ‘No captains, all leaders.’
“That creates an opportunity for a newbie, which we call a first-year kid or a freshman or sophomore, a chance to step up and be a leader in some way. It doesn’t always have to be in the pool. Maybe it’s in the locker room. Maybe it’s in the classroom.”
Mahar, who retired this year from coaching the school’s boys team, said when he was first hired, he had no idea that he would still be at Norrix 15 years later.
“I’m fortunate that I made the decision to stay in Kalamazoo, not only to teach but also coach and raise my family here,” he said. “I have two female swimmers who will be coming up soon, so I’m excited about that.”
Those are his daughters, Grace, an eighth grader, and Lillian, a sixth grader. Both participate in the community feeder program.
“I’m very fortunate that I have so many families, parents, athletes who have stuck with us and built this together, and that’s really the only reason we are as successful as we are today,” he said.
Pam Shebest served as a sportswriter at the Kalamazoo Gazette from 1985-2009 after 11 years part-time with the Gazette while teaching French and English at White Pigeon High School. She can be reached at [email protected] with story ideas for Calhoun, Kalamazoo and Van Buren counties.
PHOTOS: (Top) Kalamazoo Loy Norrix celebrates its victory at the Allegan Invitational this fall. (Middle) Clockwise from top left: Carly Loken, Annika Schnell, Ellie Haase and coach Paul Mahar. (Below) Haase prepares to launch during one of her races. (Top and below photos and Haase head shot courtesy of the Loy Norrix girls swimming & diving program; Loken, Schnell and Mahar head shots by Pam Shebest.)
Longtime Friends from Rival Schools Heading to Finals as Tritons Teammates
By
Tom Spencer
Special for MHSAA.com
November 17, 2023
Traverse City Central’s Ella Cabbage and Traverse City West’s Kira Adams have competed in pools with and against each other for as long as they can remember.
They also attend schools considered each other’s biggest rival.
Yet, they will be rooting for each other at the weekend’s Lower Peninsula Division 1 Girls Swimming & Diving Finals at Eastern Michigan University. Adams’ family will be cheering on Cabbage as much as they do her. Same for Cabbage’s family.
They are not rivals this weekend. The girls with a long-time friendship are teammates. West and Central are in a cooperative program for swimming along with Traverse City St. Francis. The co-op goes by the moniker Traverse City Tritons.
Adams and Cabbage, both juniors, came into the season listed among the swimmers to watch in Northern Michigan. They didn’t disappoint, leading the Tritons to their third straight Coastal Conference title.
This weekend’s Finals will provide them with a very special moment. They both plan to look for each other the second they finish their respective events. They are treasuring the opportunity to compete in the Finals together.
“One hundred percent we always do,” Adams said of the chance they will be the first person they see after competing. “We get to warm up with each other at the same time and prepare to race together as well.”
Cabbage agreed.
“I go right after Ella so we’ll be together the whole way,” Adams said. ‘We will get see other compete — It is very special.”
Adams and Cabbage hope their families capture more memories for future viewing.
‘We have videos of Kira swimming and me in the background screaming and vice versa,” Cabbage said. “I wouldn’t want to go to states with anyone else.
“Our families are really close,” Cabbage continued. “It’s really special for it being just the two of us in the Finals.”
Adams used the conference finals to meet the MHSAA Finals qualifying time in the 100-yard breaststroke. She also competed well in the 200 individual medley, backstroke and freestyle events in 2023. Cabbage had qualified in the 100 backstroke early in the season.
Cabbage and Adams were at last years’ Finals, Cabbage a member of the 200 medley relay that finished 16th and Adams an alternate for the relay.
They were really looking forward to getting on the road to the Finals this week, recalling last year’s trip featuring inclement early winter weather at Oakland University, second-year coach Megan Petroelje noted. She was the driver for last year’s qualifiers and will be again this year.
“Last year we had quite a snowstorm on our way down,” Petroelje said after noting the weather forecast for the trip to Ypsilanti. “Unfortunately, it was not the best start.
“We basically fought the weather all the way down and all the way home,” she continued. “I am excited to see two these two perform in a completely different environment than they’re used to, and I think they’re excited too.”
Petroelje is thrilled to have two individual qualifiers. It is the first time in many years the co-op produced two individual finalists. For a long time this season, Cabbage was concerned she was going to be alone.
“Kira slid in at the end, and it was awesome,” Petroelje said. “I am so thankful they get to do this together.
“It is so much more fun to train with someone and have someone to motivate you and keep you accountable,” she continued. “The fact that there are two, I am super excited about.”
Adams and Cabbage have been teammates since their beginning days of swimming with their club Traverse City Breakers. They trained as youngsters in the same pools – the Grand Traverse YMCA and the Traverse City Civic Center. Petroelje also coached the qualifiers as Breakers.
While they currently attend rival schools, the don’t think of themselves as rivals in any way shape or form.
“We’ve grown up swimming together,” Adams said. “While some people might see it as a rivalry, it’s really not for us because we’ve known each other for so long.”
Tom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS (Top) From left: Traverse City Tritons Ella Cabbage, coach Megan Petroelje and Kira Adams. (Middle) Adams swims one of her races this season. (Below) Cabbage launches during a meet this fall. (Photos by Andrea Hartman.)