Longtime Friends from Rival Schools Heading to Finals as Tritons Teammates
By
Tom Spencer
Special for MHSAA.com
November 17, 2023
Traverse City Central’s Ella Cabbage and Traverse City West’s Kira Adams have competed in pools with and against each other for as long as they can remember.
They also attend schools considered each other’s biggest rival.
Yet, they will be rooting for each other at the weekend’s Lower Peninsula Division 1 Girls Swimming & Diving Finals at Eastern Michigan University. Adams’ family will be cheering on Cabbage as much as they do her. Same for Cabbage’s family.
They are not rivals this weekend. The girls with a long-time friendship are teammates. West and Central are in a cooperative program for swimming along with Traverse City St. Francis. The co-op goes by the moniker Traverse City Tritons.
Adams and Cabbage, both juniors, came into the season listed among the swimmers to watch in Northern Michigan. They didn’t disappoint, leading the Tritons to their third straight Coastal Conference title.
This weekend’s Finals will provide them with a very special moment. They both plan to look for each other the second they finish their respective events. They are treasuring the opportunity to compete in the Finals together.
“One hundred percent we always do,” Adams said of the chance they will be the first person they see after competing. “We get to warm up with each other at the same time and prepare to race together as well.”
Cabbage agreed.
“I go right after Ella so we’ll be together the whole way,” Adams said. ‘We will get see other compete — It is very special.”
Adams and Cabbage hope their families capture more memories for future viewing.
‘We have videos of Kira swimming and me in the background screaming and vice versa,” Cabbage said. “I wouldn’t want to go to states with anyone else.
“Our families are really close,” Cabbage continued. “It’s really special for it being just the two of us in the Finals.”
Adams used the conference finals to meet the MHSAA Finals qualifying time in the 100-yard breaststroke. She also competed well in the 200 individual medley, backstroke and freestyle events in 2023. Cabbage had qualified in the 100 backstroke early in the season.
Cabbage and Adams were at last years’ Finals, Cabbage a member of the 200 medley relay that finished 16th and Adams an alternate for the relay.
They were really looking forward to getting on the road to the Finals this week, recalling last year’s trip featuring inclement early winter weather at Oakland University, second-year coach Megan Petroelje noted. She was the driver for last year’s qualifiers and will be again this year.
“Last year we had quite a snowstorm on our way down,” Petroelje said after noting the weather forecast for the trip to Ypsilanti. “Unfortunately, it was not the best start.
“We basically fought the weather all the way down and all the way home,” she continued. “I am excited to see two these two perform in a completely different environment than they’re used to, and I think they’re excited too.”
Petroelje is thrilled to have two individual qualifiers. It is the first time in many years the co-op produced two individual finalists. For a long time this season, Cabbage was concerned she was going to be alone.
“Kira slid in at the end, and it was awesome,” Petroelje said. “I am so thankful they get to do this together.
“It is so much more fun to train with someone and have someone to motivate you and keep you accountable,” she continued. “The fact that there are two, I am super excited about.”
Adams and Cabbage have been teammates since their beginning days of swimming with their club Traverse City Breakers. They trained as youngsters in the same pools – the Grand Traverse YMCA and the Traverse City Civic Center. Petroelje also coached the qualifiers as Breakers.
While they currently attend rival schools, the don’t think of themselves as rivals in any way shape or form.
“We’ve grown up swimming together,” Adams said. “While some people might see it as a rivalry, it’s really not for us because we’ve known each other for so long.”
Tom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS (Top) From left: Traverse City Tritons Ella Cabbage, coach Megan Petroelje and Kira Adams. (Middle) Adams swims one of her races this season. (Below) Cabbage launches during a meet this fall. (Photos by Andrea Hartman.)
Wayland's Wolf Eager to Build on Historic Freshman Finals Performance
By
Dean Holzwarth
Special for MHSAA.com
November 16, 2023
WAYLAND – Laney Wolf made a giant splash last year in her debut at the Lower Peninsula Division 3 Swimming & Diving Finals.
As a freshman, the Wayland standout won individual titles in the 50 and 100-yard freestyles – becoming the first swimmer in school history to earn a Finals championship while putting the rest of the state on notice that she will be around to contend for more over the next three years.
“Last year was a great experience, especially being able to win in the 50 and 100 free,” Wolf said. “It was really exciting, especially with my teammates and coaches cheering me on.
“I've done a lot of club swimming, but it was just a different atmosphere for high school because it was a big state meet. It was important.”
Wolf entered her first Finals with zero expectations.
“I didn’t expect to win,” she said. “I swam well in the preliminaries, and I was first. Then in the finals, I just gave it all I had and ended up with the wins.”
Wayland swimming & diving coach Seth Beat also had no idea what to expect from his talented young swimmer.
“When she came in, I knew she was going to score well in our conference and be a top competitor,” Beat said. “And then tracking her progress, it was exciting to see her growing and climbing the ranks at the state level.”
The opportunity to qualify for her Finals was satisfying enough.
“I was just happy for her to go to state with her being ranked in the top eight in her individual races, and for her to finish first in those was just mind-blowing,” Beat said. “We were all proud of her, and it was just go and swim as hard as you can and be happy with the outcome.
“And I think we will have the same mindset this year. Let's just go, be focused and do what you can. Be mentally and physically ready and just give it her all.”
Wolf will try to duplicate last year’s awe-inspiring effort when she competes in this weekend’s Finals at Oakland University. She has the fourth-fastest LPD3 qualifying times in both of her signature events (24.54 in the 50 and 53.55 in the 100).
“I'm really excited about the 50 free this year, and I think I have a really good shot at that event,” Wolf said. “I know there is a lot more competition than there was last year, but I'm still going to try my best and give it everything I have.”
Wolf has reason for optimism after recording a personal best in the 50 during practice.
“I’ve been very happy with how I’ve swam this season,” she said. “I had 24 (seconds) during the hard week of practice, which was huge for me to be able to do that.”
Beat has witnessed firsthand Wolf’s climb to early success at the high school level. He first met her when she was 6 years old while taking part in the Wayland AquatiCATS Swim Program.
“She has a killer instinct and is very competitive,” Beat said. “She comes from a family of athletes.”
That family of athletes includes two brothers and an older sister, who’s also on the team, and who constantly push each other and strive for excellence. Laney also played basketball and ran track as a freshman.
“I’ve coached them all in swimming and taught them in the classroom, and they just set high goals and are extremely determined to meet those goals,” Beat said. “They will work out in the weight room, eat right, swim right and will train seven days a week.
“They will do what they need to do in order to make sure they achieve their goals. It’s in their genes and makeup. They put their best foot forward to be the best they can be.”
Wolf’s work ethic, perseverance and positive attitude provide her with the necessary motivation to excel.
“I never give up, and I always try my best at practice,” Wolf said. “I do club swimming over the summer, and I'm always putting in the work to do the best I can.
“When I’m getting ready for my races, I don't think about my competition. I just picture the event before I swim it, and I'm trying to perfect everything in my head before I go into that event and get into a good head space.”
Wolf isn’t feeling any pressure to repeat this weekend.
“I think no matter how I do, I will be happy with how it turns out,” Wolf said. “No matter what, it will be a good end to the season.”
Dean Holzwarth has covered primarily high school sports for Grand Rapids-based WOOD-TV for five years after serving at the Grand Rapids Press and MLive for 16 years along with shorter stints at the Ionia Sentinel and WZZM. Contact him at [email protected] with story ideas for Allegan, Kent and Ottawa counties.
PHOTOS (Top) Wayland’s Laney Wolf swims one of her races; she’s among the state’s elite sprinters. (Middle) Wolf is awarded with her 100 freestyle championship at last season’s LPD3 Finals. (Photos courtesy of the Wayland athletic department.)