Gremlin Girls Swim To U.P. Title

By John Vrancic
Special for MHSAA.com

February 16, 2013

MARQUETTE — Many of the Houghton High School girls may be too young to remember when the Gremlins had last earned an Upper Peninsula swimming title.

The Gremlins, however, created their own memories on Saturday as they gained their first title in 12 years with 339 points. They were followed by 11-time defending champion Marquette 319 and Sault Ste. Marie 155.

“In all the recent history, not only did we have the depth,” Houghton coach Roger Woods said shortly after diving in the pool with his team moments after receiving the championship trophy. “We also had the top end talent. We just couldn’t win the relays. Last year, we got swept in the relays. This year, we won only one. But we were close in the others.”

Houghton senior Rebecca Jaczczak retained her 50-yard freestyle title in 25.62 seconds and copped her first 100 backstroke crown (1:07.14) at the Marquette High School pool.

“I’m real happy with that,” said Jaczczak, who hopes to major in exercise science, but is undecided on which college she wants to attend. “Coming in here as a defending champion in 50 freestyle was a great motivator. All the hard work and focus this season paid off. Also, our coach is phenomenal. He has a passion for everything we do. HIs positive thinking rubs off an all of us.”

Jaczazak also helped the Gremlins open with a victory in the 200 medley relay and place second in the 400 freestyle relay.

Sophomore Hannah Gundlach, also a part of the Gremlins’ 400 relay, added a first in 500 freestyle (5:40.21) and second in 200 freestyle (2:08.79).

“Hannah knows how to swim in a big meet,” said Woods. “It was the same thing in the 200. When I saw her take off out of the gates, I knew she was going to have a good day.”

Adding an individual first for Houghton was sophomore Sophie Witting in 100 butterfly (1:09.32), who also helped the winning 200 medley relay and second-place 200 freestyle unit.

Marquette’s leader was senior Katy Beckstrom, who won 100 breaststroke (1:12.37) and helped the winning 400 freestyle relay and runner-up 200 medley relay.

“Our senior girls had an amazing end to their season,” said Marquette coach Nate McFarren. “All of them had personal bests. Personally, I wanted everything for all our kids. I’m very proud of them, their parents, our assistant coaches, helpers and community.”

Marquette’s underclassmen showed plenty of promise in this meet. A prime example was the 500 freestyle where the Redettes took three of the top five places.

For example, sophomore Janelle Carroll was runner-up in the 500 freestyle (5:50.14) and helped the winning 200 and 400 freestyle relays.

Classmate Logan Vear also helped the two shorter relays and placed second in 200 individual medley (2:30.55) and third in 100 butterfly (1:11.11).

“We’re excited about the girls we have coming back,” said McFarren. “I think we have the potential to field a very strong team next year.”

Next year’s U.P. FInals will be held at Houghton.

“We’re looking forward to that,” said Hancock-Jeffers coach Joanne Rouleau. “That will be a nice, short trip. All we’ll have to do is go across the (Portage Canal lift) bridge.”

PHOTOS: (Top) Swimmers leap at the start of a race during Saturday's Finals at Marquette High School. (Middle) Champion Houghton poses on the trophy stand after clinching this season's title. (Photos courtesy of Keith Freeman of Freeman's Photography.)

Rally Champs 'Survive' Fun-Filled Forest

August 19, 2013

By Geoff Kimmerly
Second Half editor

As one of Michigan’s top high school swimming sprinters, Fenton senior Gabbi Haaraoja no doubt was in strong shape to start this summer.

But she and her Tigers teammates made sure to prepare for this month’s preseason “survival trip” with plenty of miles running and yards swimming a local lake.

All that training paid off during three days and two nights at Pigeon River Country State Forest near Vanderbilt as the team prepared for last week’s first day of practice and a run at a 10th-consecutive league championship.  

And the Tigers have kicked off the title effort by being named winners of the MHSAA’s inaugural Prep Rally, a contest that was part of the MHSAA’s PLAY (Preparation Lasts All Year) initiative to encourage athletes to remain active during the offseason so they are prepared physically and acclimated to warm weather when practice begins in the fall.

“Being out in nature, it’s really pretty there. You appreciate it more,” Haaraoja said, then adding some tongue-in-cheek. “It definitely was fun. But it was a lot more work than what we were used to. I think I’m actually glad I’m a senior.”

Athletes from Grosse Pointe Woods University Liggett and Beal City also were finalists. Participating athletes from Fenton’s girls swimming and diving team will receive tickets to an MHSAA Final of their choice, where they will be recognized for their achievement.  

Fenton has taken similar training trips heading into all 14 seasons under coach Brad Jones. Others have included activities like canoeing and dune climbing, The last four years, the team journeyed to El Cortez Beach Resort in Oscoda for some time on Lake Huron together before practice began.

This season’s seniors asked to do something new. And it was a new experience for many in more ways than one.

The team left Aug. 11 and returned home two days later in time for the first day of practice. Jones took north 24 athletes, and some had never camped or slept outside. Six seniors made their fourth preseason trip with the team – but for 12 freshmen, this was their first experience as high schoolers.

That team demographic made this summer’s trip especially important for bonding. But it also had a desired effect physically – both heading into this fall and in setting preparation expectations for the future.

Pigeon River Country has 67 miles of trails, and the team hiked four or more miles between camp sites each day – making this the most physically taxing of the trips any of the Tigers had been on to start swimming and diving season.

“We were very up front that in August we’re taking this trip, and you need to be able to go 6-7 miles walking. We put that out there early on,” Jones said. “We have pretty good girls doing what they’re needing to do outside of (swimming) training. (But) we were pretty up front that you don’t put your backpack on and your hiking shoes on for the first time in August.”

Haaraoja said the hikes made it obvious quickly who had prepped during the summer and who needed to catch up. Seniors rotated throughout the line of teammates, so those who began a hike leading the group finished at the back with those working harder to keep in step.

Once in the woods, Jones split his athletes into four teams for a series of challenges that included building their own fires, cooking their own meals (they didn’t receive food until the fire was started) and breaking camp the next day. One trail ran past a small lake, and the athletes swam across it in a relay to earn more points. Another relay-type event involved filling buckets with water.

The challenge champions received ice cream.

“By the time we get home, everybody knows everybody else,” Jones said. “Once we get into training, the top girls are in one lane and the beginners are in another. So there’s not a lot of interaction. But this gives the whole team a chance to get to know each other.”

That’s the part Haaraoja said she’ll remember most fondly, while also appreciating the edge the added physical activity of the summer prep and trip should give the team this fall and in years to come.

“For the underclassmen, they realized where they should be at the beginning of the season next year so they don’t come into it completely out of shape,” Haaraoja said. “It helped our underclassmen learn what our goals were. They know what they’re working for.”

PHOTOS: (Top) Fenton's girls swimming and diving athletes take a moment for a photo during their three-day "survival trip." (Middle) The Tigers take a quick lunch break during a hike at Pigeon River Country State Forest. (Below) The Fenton athletes pose for one more photo wearing their "survivor" T-shirts. (Photos courtesy of Fenton coach Brad Jones.)