GRCC Pulls Far Away from Rest to win LPD3

November 21, 2015

By Chip Mundy
Special for Second Hal
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YPSILANTI – The 1-2 punch of Grand Rapids Catholic Central swimmers Riley Kishman and Susan LaGrand overwhelmed the field Saturday afternoon at the MHSAA Lower Peninsula Division 3 girls swimming and diving championships at Eastern Michigan University.

They had plenty of help, too, as Grand Rapids Catholic Central won its first MHSAA team championship In girls swimming and diving with 299 points to far outdistance runner-up St. Clair (199) and third-place Holland Christian (197).

Kishman, a junior who was named the Division 3 Swimmer of the Year by the coaches association, won two individual events and swam on two championship relays. LaGrand, a sophomore, also won two individual events in addition to contributing to a championship relay and another relay that placed second.

“It feels really good,” said Kishman, who won the 100 breaststroke and the 200 freestyle. “We’ve been wanting this for a while, and I’m glad it finally happened.

“Coach told us if we were going in thinking that we have it, we won’t have it, so we went in like we were in second place. We knew we had a target on our backs, so we tried to just keep going.”

Kishman, a two-time Finals champion in the 200 individual medley, passed on the event in favor of the 200 freestyle, which she won in 1 minute, 51.01 seconds.

“I have been doing more freestyle lately, and I like the 200 free better,” she said. “I thought we would have a better chance at getting more points if I did that, and I’m glad I did it.”

Kishman did successfully defend her title in the 200 breaststroke in 1:03.20.

“I had my best time in that since my freshman year, so I was really happy about that,” said Kishman, who also swam on the winning 200 freestyle relay and the winning 400 freestyle relay.

LaGrand had one of the more exciting victories of the day when she came from behind to win the 100 butterfly over St. Clair senior Grace Shinske. It was the second consecutive MHSAA title in the butterfly for LaGrand, who set a meet record with a time of 56.85 seconds.

“It’s always better when you have somebody to race,” she said. “It was really great. I could not have gone the time I did without her pushing me.”

LaGrand’s other individual title came in the 200 IM, which she finished in 2:06.97, better than Kishman’s winning time from a year ago.

“It really feels good,” she said after the win. “I have an awesome team behind me that pushes me every day in practice, so that really helps.”

The 200 IM was just two events after the meet-opening 200 medley relay, which had LaGrand and Grand Rapids Catholic Central finishing second to St. Clair. It was a quick turnaround for LaGrand.

“It was a little stressful, but with good time management it’s all right,” she said. “You know what you are going into when you sign up.”

As impressive as Kishman and LaGrand were, Grand Rapids Catholic Central was far from a two-girl show. Six other girls scored points, including senior Liz Rabaut and sophomores Nicole Rotelle and Elise Merucci. All three scored four times, including on one championship relay.

Lauren Lomonoco, another senior, was on two championship relays and placed in another individual event.

“It’s amazing to see how far our team has come since our freshman year,” she said. “We were just trying to get in the top 10 in the state that year, so it’s really rewarding and overwhelming.

“It’s just a great way to end my career.”

Sophomores Emily Merucci and Hannah DeBoer also scored twice in individual events for Grand Rapids Catholic Central.

Kishman and LaGrand were the only defending champions to repeat in their events, and two others failed to repeat as champions. In 1-meter diving, Allegan senior Erin Isola edged reigning champion Taylor Hosein of Milan 454.40 to 435.90. Isola had a lead of less than seven points coming into Saturday but put it away with three solid dives that totaled 139.50 points.

“It really hasn’t hit me yet … it’s like a dream come true,” she said after winning. “I’m really excited.”

She said her second dive – an inward 1½ somersault – was the key dive for her.

“Normally I don’t nail it as well as I did, and it got me a bunch of points to stay ahead of Taylor,” she said. “Taylor is a great diver, and it really could have been either one of us who won. It was really close.”

The other displaced champion was Rileigh Eding of Hamilton, who was edged by Shinske in the 100 backstroke. Shinske, who led LaGrand before finishing second in the exciting 100 butterfly, defeated Eding in the same fashion. Eding had a lead after 50 yards, but Shinske, in the final individual race of her high school career, surged back in the last 50 yards to pass her and win in 56.27.

“It was pretty exciting,” Shinske said. “At one point, I was thinking I was going to finish in second place, and then I realized that I could do it and I just went for it. It feels great.”

Shinske also teamed with Molly Likins, Heidi Likins and Alexis Smith to win the meet-opening 200 medley relay in 1:47.54.

Eding, who failed to repeat in the 100 backstroke, captured the 50 freestyle in 24.04 seconds. Other freestyle winners were Karlee Marsh of Tecumseh in the 100 freestyle (51.80) and sophomore Evelyn VanDeMark of Alma in the 500 freestyle (5:11.43).

Marsh, a junior, had finished third and fifth in two individual events last year.

“I’m really emotional, but it’s a great feeling,” she said. “It definitely helps that I was a second faster coming in, and it made me more confident. I think everybody did really good.”

But the best of those were the girls from Grand Rapids Catholic Central.

“It was a team goal to establish a championship feeling, and we accomplished that,” Grand Rapids Catholic Central coach Mio Vasic said. “I want to congratulate the girls on how they were able to balance their personal lives, school, academics and swimming. I’m very proud of them.”

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PHOTO: (Top) Grand Rapids Catholic Central’s Susan LaGrand swims her winning 200 individual medley Saturday. (Middle) St. Clair’s Grace Shinske works toward her butterfly championship. (Click for more from HighSchoolSportsScene.com.)

Rockford Wins 1st Finals on Last Event

November 19, 2016

By Ed Wright
Special for Second Half

ROCHESTER – During the final climactic moments of Saturday’s drama-saturated MHSAA Lower Peninsula Division 1 Girls Swimming and Diving Championship Meet, possibly the coolest customer in the jam-packed Oakland University natatorium was the one bearing the most pressure – Rockford’s 400-yard freestyle relay anchor Peyton Rayburn.

With her team clinging to a precarious four-point lead over Farmington Hills Mercy heading into the final event and needing to finish ahead of the Marlins in the race to capture its first MHSAA girls swimming and diving title, Rayburn proved to be Ram tough, overcoming a fraction-of-a-second deficit to push past her Mercy counterpart and spark a joyful orange-and-black victory explosion on the nearby deck.

“Relays are the most fun part of the meets for me so, honestly, I was more excited than nervous,” Rayburn said, reflecting on the seconds leading up to her exclamation-point performance. “My mindset was, ‘Hey, I’ve been training and practicing for this for a long time; now it’s time to let the hard work pay off, give it everything I have, and hope it’s good enough.’

“This is the best team in the history of Rockford swimming, so it feels great to be able to contribute. It probably won’t totally set in for me though until the drive home when I’m eating my ice cream.”

Setting the stage for Rayburn’s last-leg heroics were her three 400 relay teammates: Hunter Ignasiak, Morgan Kraus and Sara Fredricks. The foursome’s time of 3 minutes, 26.55 seconds placed it behind first-place Saline, but comfortably ahead of Mercy (3:28.21). 

The Rams, who joined their coaches in a celebratory dip in one of the warm-up pools after receiving their trophy, piled up 249 points, 10 more than the runner-up Marlins.

Also in the hunt throughout the day were third-place Saline (231.5 points) and fourth-place Ann Arbor Skyline (221).

Sealing the deal

After three straight years of knocking on the door of an MHSAA Finals title, it felt good to finally break the door down, noted Rockford coach Tom Parks.

“Even though we finished in the top four the last three years, we didn’t really have a shot at winning it,” said Parks. “This year, though, the girls knew it was possible. They knew they belonged here and they knew what they were capable of.

“I really didn’t think about us winning today until the 400 relay. The three girls in front of Peyton swam out of their minds. Peyton is a 49-second swimmer in the 100, so I felt pretty good when she hit the water.”

The Marlins reached the threshold of a championship with a team that included seven freshmen and a solid nucleus of upperclassman, including champion backstroker Katie Minnich.

“There is nothing better than for a state championship meet to come down to the last event like it did today,” said first-year Mercy coach Mike Venos. “I was very proud of the way our girls stepped up – not just today, but throughout the entire season.”

The meet was peppered with several LPD1 Finals record performances, including Saline senior diver Camryn McPherson’s monumental effort on the board.

The reigning D1 champion, McPherson rang up 509.50 points to out-distance runner-up Zain Smith of Skyline by nearly 34.

“I was nervous coming into today, but once it’s my turn to compete, I focus on doing well for my team and having fun,” said McPherson, an Ohio State University commit. “My favorite dive is my last one, so once I hit it, I felt pretty good.”

Taylor-made sweep

Brighton senior freestyler Taylor Seaman capped her brilliant high school career with a golden sweep of the 50- and 100-yard freestyle races.

The top seed in the 50 following Friday’s preliminaries, Seaman edged Farmington Hills Harrison’s Ashley Turak, 22.86 seconds to 23.08. Seaman then delivered a 49.64 effort in the 100 to edge runner-up Rayburn by an eyelash.

“Last year, I wasn’t able to cut my time from the conference meet to the state meet, so that was my main goal coming into this weekend,” Seaman said.

Headed to Brown University next year, Seaman revealed that a solid suggestion from her parents helped put her in a good frame of mind for Saturday’s success.

“A lot of my teammates stayed in hotels around here (following Friday’s preliminaries), but my parents thought it would be better if I slept in my own bed and went through my normal routine, since it was only a 45-minute drive (from Brighton),” Seaman said. “It was nice being able to wake up and cuddle with my dog (Murphy), eat breakfast like I always do, and then drive out here. I got to meet (U.S. Olympic Swimmer and Canton native) Allison Schmitt, too, so that was cool.”

Skyline’s strong showing was fueled by double-winner Emma Cleason, who touched first in both the 200 individual medley (2:00.86) and the 100 butterfly (54.28).

While Rayburn’s last-race heroics were huge, the Rams won with depth, Parks emphasized.

Among the winners’ sterling standouts was Sydney McDowell, a senior who will be returning to Oakland next fall to swim for the Grizzlies.

McDowell won the 100 breaststroke in addition to contributing fifth-place points in the 200 IM.

“We knew we’d be in the mix this year, but we knew it would take a total-team effort,” said McDowell, who celebrated her final high school meet by consuming a package of Nutella. “Everybody did their part today, which makes it even more special."

With his team flashing 100-watt smiles around him, Parks said he was proud to bring Rockford – and the western side of the state – a long-awaited Division 1 championship.

“Since 1975, with the exceptions of a couple of years, the Ann Arbor schools and the teams from the Oly Swim Club have pretty much dominated the state meet,” he said. “The fact we were able to break through this year is truly amazing and a reflection of how hard these girls worked.”

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PHOTOS: (Top) Rockford celebrates its Division 1 championship from atop the medal podium. (Middle) Saline diver Camryn McPherson competes Saturday on the way to a repeat title. (Below) Swimmers fill the pool at Oakland University. (Click to see more from HighSchoolSportsScene.com.