GRCC Pulls Far Away from Rest to win LPD3
November 21, 2015
By Chip Mundy
Special for Second Half
YPSILANTI – The 1-2 punch of Grand Rapids Catholic Central swimmers Riley Kishman and Susan LaGrand overwhelmed the field Saturday afternoon at the MHSAA Lower Peninsula Division 3 girls swimming and diving championships at Eastern Michigan University.
They had plenty of help, too, as Grand Rapids Catholic Central won its first MHSAA team championship In girls swimming and diving with 299 points to far outdistance runner-up St. Clair (199) and third-place Holland Christian (197).
Kishman, a junior who was named the Division 3 Swimmer of the Year by the coaches association, won two individual events and swam on two championship relays. LaGrand, a sophomore, also won two individual events in addition to contributing to a championship relay and another relay that placed second.
“It feels really good,” said Kishman, who won the 100 breaststroke and the 200 freestyle. “We’ve been wanting this for a while, and I’m glad it finally happened.
“Coach told us if we were going in thinking that we have it, we won’t have it, so we went in like we were in second place. We knew we had a target on our backs, so we tried to just keep going.”
Kishman, a two-time Finals champion in the 200 individual medley, passed on the event in favor of the 200 freestyle, which she won in 1 minute, 51.01 seconds.
“I have been doing more freestyle lately, and I like the 200 free better,” she said. “I thought we would have a better chance at getting more points if I did that, and I’m glad I did it.”
Kishman did successfully defend her title in the 200 breaststroke in 1:03.20.
“I had my best time in that since my freshman year, so I was really happy about that,” said Kishman, who also swam on the winning 200 freestyle relay and the winning 400 freestyle relay.
LaGrand had one of the more exciting victories of the day when she came from behind to win the 100 butterfly over St. Clair senior Grace Shinske. It was the second consecutive MHSAA title in the butterfly for LaGrand, who set a meet record with a time of 56.85 seconds.
“It’s always better when you have somebody to race,” she said. “It was really great. I could not have gone the time I did without her pushing me.”
LaGrand’s other individual title came in the 200 IM, which she finished in 2:06.97, better than Kishman’s winning time from a year ago.
“It really feels good,” she said after the win. “I have an awesome team behind me that pushes me every day in practice, so that really helps.”
The 200 IM was just two events after the meet-opening 200 medley relay, which had LaGrand and Grand Rapids Catholic Central finishing second to St. Clair. It was a quick turnaround for LaGrand.
“It was a little stressful, but with good time management it’s all right,” she said. “You know what you are going into when you sign up.”
As impressive as Kishman and LaGrand were, Grand Rapids Catholic Central was far from a two-girl show. Six other girls scored points, including senior Liz Rabaut and sophomores Nicole Rotelle and Elise Merucci. All three scored four times, including on one championship relay.
Lauren Lomonoco, another senior, was on two championship relays and placed in another individual event.
“It’s amazing to see how far our team has come since our freshman year,” she said. “We were just trying to get in the top 10 in the state that year, so it’s really rewarding and overwhelming.
“It’s just a great way to end my career.”
Sophomores Emily Merucci and Hannah DeBoer also scored twice in individual events for Grand Rapids Catholic Central.
Kishman and LaGrand were the only defending champions to repeat in their events, and two others failed to repeat as champions. In 1-meter diving, Allegan senior Erin Isola edged reigning champion Taylor Hosein of Milan 454.40 to 435.90. Isola had a lead of less than seven points coming into Saturday but put it away with three solid dives that totaled 139.50 points.
“It really hasn’t hit me yet … it’s like a dream come true,” she said after winning. “I’m really excited.”
She said her second dive – an inward 1½ somersault – was the key dive for her.
“Normally I don’t nail it as well as I did, and it got me a bunch of points to stay ahead of Taylor,” she said. “Taylor is a great diver, and it really could have been either one of us who won. It was really close.”
The other displaced champion was Rileigh Eding of Hamilton, who was edged by Shinske in the 100 backstroke. Shinske, who led LaGrand before finishing second in the exciting 100 butterfly, defeated Eding in the same fashion. Eding had a lead after 50 yards, but Shinske, in the final individual race of her high school career, surged back in the last 50 yards to pass her and win in 56.27.
“It was pretty exciting,” Shinske said. “At one point, I was thinking I was going to finish in second place, and then I realized that I could do it and I just went for it. It feels great.”
Shinske also teamed with Molly Likins, Heidi Likins and Alexis Smith to win the meet-opening 200 medley relay in 1:47.54.
Eding, who failed to repeat in the 100 backstroke, captured the 50 freestyle in 24.04 seconds. Other freestyle winners were Karlee Marsh of Tecumseh in the 100 freestyle (51.80) and sophomore Evelyn VanDeMark of Alma in the 500 freestyle (5:11.43).
Marsh, a junior, had finished third and fifth in two individual events last year.
“I’m really emotional, but it’s a great feeling,” she said. “It definitely helps that I was a second faster coming in, and it made me more confident. I think everybody did really good.”
But the best of those were the girls from Grand Rapids Catholic Central.
“It was a team goal to establish a championship feeling, and we accomplished that,” Grand Rapids Catholic Central coach Mio Vasic said. “I want to congratulate the girls on how they were able to balance their personal lives, school, academics and swimming. I’m very proud of them.”
PHOTO: (Top) Grand Rapids Catholic Central’s Susan LaGrand swims her winning 200 individual medley Saturday. (Middle) St. Clair’s Grace Shinske works toward her butterfly championship. (Click for more from HighSchoolSportsScene.com.)
Performance: DeWitt's Jordyn Shipps
September 13, 2019
Jordyn Shipps
DeWitt junior – Swimming
The Panthers’ standout won the 200-yard freestyle (1:56.91) and 100 butterfly (58.77) at her team’s DeWitt Invitational on Saturday against a field that included ranked teams Chelsea and Grand Rapids Northview. Although the season is only a few weeks old, both times would’ve placed at last year’s Lower Peninsula Division 2 Finals and she finished ahead of 2018 Finals placers or qualifiers in both races – earning Shipps the first MHSAA “Performance of the Week” of the 2019-20 school year.
Shipps finished fifth in the butterfly and sixth in the 200 individual medley at last year’s LPD2 Finals, swimming also on the seventh-place 200 medley and 13th-place 200 freestyle relays. She was sixth in the butterfly and fourth in the IM in LPD3 as a freshman in 2017, also swimming on two placing relays along with her oldest sister Sydney. Jordyn is the third daughter and youngest sibling from this generation of one of the best-known swim families in the Lansing area; Sydney was a six-time Finals individual placer over her last three seasons of high school and competes now at Saginaw Valley State University, and their father Steve Shipps was a five-time LP Class B Finals champion from 1986-88 who went on to earn All-America honors at Michigan State University. Middle sister Ashley was a standout distance runner, graduating from DeWitt this spring, and is a freshman competing at Western Michigan University.
Jordyn changed up her swim training this summer from sprint-based to more middle distance to “branch out a bit,” she said, and the 200 free is among races she’s also considering swimming at this season’s Finals in November. She’ll no doubt have an opportunity in two years to follow her sisters and compete at the college level in addition to shining academically – Jordyn carries a 4.0 GPA and ranks among the top 10 percent of her graduating class academically. She’s considering engineering and pre-medical studies as possible options when that time comes – she enjoys the math and process of engineering, and the opportunity to impact people’s lives in medicine. For now, she’s making another giant impact on a DeWitt swimming & diving team that finished fourth Saturday coming off a 12th-place LPD2 Finals finish a year ago – and doesn’t have a senior this fall.
Coach Gregg Brace said: “Jordyn sets high standards for herself. She is frequently the first person in the water at practice. She works hard all the time and doesn’t back off when practice gets hard. She expects to be challenged in practice, and if she feels she isn’t getting challenged she will let me know. … Having a student like Jordyn on the team helps to build our positive team culture. Win or lose she always reaches out to her opponents to congratulate them after every race. She encourages her teammates and leads by example. She is the first to start on setup and cleanup before and after meets. Her attitude really helps build our team-first focus.”
Performance Point: “Early this season we started to create a very positive and fun environment within our team, so that’s helped me swim faster – it’s easy to swim faster when you’re having fun,” Shipps said. “So now that we’ve created that positive and fun environment, I feel more motivated to go fast and wanting to go fast because I have the most supportive team ever. And the other thing that helps with the invitational and going fast was Coach Brace – we’ve been doing some different training this year, just those tough sets that he always gives us to challenge us have really been helpful. … I really wasn’t expecting to swim that fast last weekend. We had great competition there – we never get to see Northview or Chelsea or places like that, so it was just nice to have competition like that. To have those people to race against I think really helped me to pace off of them and try to go fast.”
On a mission: “This year we have a pretty young team. We’re not graduating any seniors, so everyone on the team will be coming back next year. I think (Coach Brace) sees a lot of potential with us. We have some freshmen with a lot of potential (and) they have a background in club swimming. I think he’s trying to make a base for us, so we can continue it throughout the year and continue to do good this year and next year.”
No seniors, but many leaders: “Our junior class has seven or eight kids in it, so all seven or eight are stepping up to leadership roles. We all play a part in how we lead the team and in showing the underclassmen what to do in certain situations. It’s been nice to not only have captains step up but have everyone in the junior class help the underclassmen to get into a routine with training and school. The balance is always hard between school and swimming, and our junior class is very helpful with helping other people, which is good.”
Shipps sail together: “I really wasn’t going to join swimming until my older sisters did – they kinda pushed me to join the sport. I saw them at practice and meets and said I was like, ‘Wow, I want to do that. That’s looks fun.’ (My dad) was the head of our club, so he guided me into program, but it was really my older sisters that made me want to do the sport. … It’s super fun and supportive. As a family we always have that competitive edge. So it helps to have people guide me through different situations, and it’s just nice to have people there for me who know what it’s like to be in that stressful situation and that stressful race and what to do. They’ve been super helpful and supportive toward me. I couldn’t imagine it any other way.”
Ready to race: “I’m super confident about where I’m at right now this year, especially with the way Coach Brace has been training us. I’m very confident leading up to the state finals. I have different goals this year: I’m trying to be at the top of the state of course; first place or second place is where I’m aiming now, (and I have) a lot of best times I’m hoping for. I think this might be the year where I have those breakthrough swims.”
– Geoff Kimmerly
Second Half editor
PHOTOS: (Top) DeWitt's Jordyn Shipps races in the 100 freestyle during a dual last season against St. Johns. (Middle) Shipps swims the backstroke; she won both events at that meet. (Photos by TCP Photography.)