GRCC Pulls Far Away from Rest to win LPD3
November 21, 2015
By Chip Mundy
Special for Second Half
YPSILANTI – The 1-2 punch of Grand Rapids Catholic Central swimmers Riley Kishman and Susan LaGrand overwhelmed the field Saturday afternoon at the MHSAA Lower Peninsula Division 3 girls swimming and diving championships at Eastern Michigan University.
They had plenty of help, too, as Grand Rapids Catholic Central won its first MHSAA team championship In girls swimming and diving with 299 points to far outdistance runner-up St. Clair (199) and third-place Holland Christian (197).
Kishman, a junior who was named the Division 3 Swimmer of the Year by the coaches association, won two individual events and swam on two championship relays. LaGrand, a sophomore, also won two individual events in addition to contributing to a championship relay and another relay that placed second.
“It feels really good,” said Kishman, who won the 100 breaststroke and the 200 freestyle. “We’ve been wanting this for a while, and I’m glad it finally happened.
“Coach told us if we were going in thinking that we have it, we won’t have it, so we went in like we were in second place. We knew we had a target on our backs, so we tried to just keep going.”
Kishman, a two-time Finals champion in the 200 individual medley, passed on the event in favor of the 200 freestyle, which she won in 1 minute, 51.01 seconds.
“I have been doing more freestyle lately, and I like the 200 free better,” she said. “I thought we would have a better chance at getting more points if I did that, and I’m glad I did it.”
Kishman did successfully defend her title in the 200 breaststroke in 1:03.20.
“I had my best time in that since my freshman year, so I was really happy about that,” said Kishman, who also swam on the winning 200 freestyle relay and the winning 400 freestyle relay.
LaGrand had one of the more exciting victories of the day when she came from behind to win the 100 butterfly over St. Clair senior Grace Shinske. It was the second consecutive MHSAA title in the butterfly for LaGrand, who set a meet record with a time of 56.85 seconds.
“It’s always better when you have somebody to race,” she said. “It was really great. I could not have gone the time I did without her pushing me.”
LaGrand’s other individual title came in the 200 IM, which she finished in 2:06.97, better than Kishman’s winning time from a year ago.
“It really feels good,” she said after the win. “I have an awesome team behind me that pushes me every day in practice, so that really helps.”
The 200 IM was just two events after the meet-opening 200 medley relay, which had LaGrand and Grand Rapids Catholic Central finishing second to St. Clair. It was a quick turnaround for LaGrand.
“It was a little stressful, but with good time management it’s all right,” she said. “You know what you are going into when you sign up.”
As impressive as Kishman and LaGrand were, Grand Rapids Catholic Central was far from a two-girl show. Six other girls scored points, including senior Liz Rabaut and sophomores Nicole Rotelle and Elise Merucci. All three scored four times, including on one championship relay.
Lauren Lomonoco, another senior, was on two championship relays and placed in another individual event.
“It’s amazing to see how far our team has come since our freshman year,” she said. “We were just trying to get in the top 10 in the state that year, so it’s really rewarding and overwhelming.
“It’s just a great way to end my career.”
Sophomores Emily Merucci and Hannah DeBoer also scored twice in individual events for Grand Rapids Catholic Central.
Kishman and LaGrand were the only defending champions to repeat in their events, and two others failed to repeat as champions. In 1-meter diving, Allegan senior Erin Isola edged reigning champion Taylor Hosein of Milan 454.40 to 435.90. Isola had a lead of less than seven points coming into Saturday but put it away with three solid dives that totaled 139.50 points.
“It really hasn’t hit me yet … it’s like a dream come true,” she said after winning. “I’m really excited.”
She said her second dive – an inward 1½ somersault – was the key dive for her.
“Normally I don’t nail it as well as I did, and it got me a bunch of points to stay ahead of Taylor,” she said. “Taylor is a great diver, and it really could have been either one of us who won. It was really close.”
The other displaced champion was Rileigh Eding of Hamilton, who was edged by Shinske in the 100 backstroke. Shinske, who led LaGrand before finishing second in the exciting 100 butterfly, defeated Eding in the same fashion. Eding had a lead after 50 yards, but Shinske, in the final individual race of her high school career, surged back in the last 50 yards to pass her and win in 56.27.
“It was pretty exciting,” Shinske said. “At one point, I was thinking I was going to finish in second place, and then I realized that I could do it and I just went for it. It feels great.”
Shinske also teamed with Molly Likins, Heidi Likins and Alexis Smith to win the meet-opening 200 medley relay in 1:47.54.
Eding, who failed to repeat in the 100 backstroke, captured the 50 freestyle in 24.04 seconds. Other freestyle winners were Karlee Marsh of Tecumseh in the 100 freestyle (51.80) and sophomore Evelyn VanDeMark of Alma in the 500 freestyle (5:11.43).
Marsh, a junior, had finished third and fifth in two individual events last year.
“I’m really emotional, but it’s a great feeling,” she said. “It definitely helps that I was a second faster coming in, and it made me more confident. I think everybody did really good.”
But the best of those were the girls from Grand Rapids Catholic Central.
“It was a team goal to establish a championship feeling, and we accomplished that,” Grand Rapids Catholic Central coach Mio Vasic said. “I want to congratulate the girls on how they were able to balance their personal lives, school, academics and swimming. I’m very proud of them.”
PHOTO: (Top) Grand Rapids Catholic Central’s Susan LaGrand swims her winning 200 individual medley Saturday. (Middle) St. Clair’s Grace Shinske works toward her butterfly championship. (Click for more from HighSchoolSportsScene.com.)
Comerford, Cranes Repeat as D3 Champs
November 17, 2012
By Gary Kalahar
Special to Second Half
YPSILANTI – By the time she is finished with her high school career, perhaps Plainwell’s Mallory Comerford will be an MHSAA champion in all eight individual swimming races.
Sounds a bit far-fetched to be sure. But after Comerford’s performance Saturday in the MHSAA Lower Peninsula Division 3 meet at Eastern Michigan University, would anyone care to bet against her?
Comerford, a sophomore, made it four championships in four different races by winning the 200 freestyle and 500 freestyle in dominant, record-breaking fashion.
Bloomfield Hills Cranbrook-Kingswood used its outstanding depth – scoring at least 15 points in every race – to swim away with its second consecutive Division 3 team title. The Cranes scored 361 points, and Bloomfield Hills Lahser finished second with 211.
As a freshman, Comerford was the champ in the 50 freestyle and 100 freestyle. Plainwell coach John DuBois said with another excellent long-distance freestyler last year, Comerford was placed in the sprints to give the Trojans the potential for more points.
“So we trained her in sprints, but her love is distance,” DuBois said. “It wasn't a hard transition at all.”
It certainly didn't look like it, especially on the final weekend.
“I was real happy with how I did,” Comerford said. “I’m very excited. I felt smooth going in the water Friday, and it was the same way (Saturday).”
In the 200 freestyle, Comerford set the Division 3 record with a 1:50.92 in the preliminaries and lowered it to 1:48.07 to win the final by more than six seconds.
“In my heart, I thought she could go 1:48,” DuBois said. “But I didn't know it would be that easy. Easy as in the way she swam – it was so effortless. She was in a groove.”
Comerford’s 4:58.18 in the 500 freestyle preliminaries established a meet record. That one lasted about 24 hours, too, as she went out fast and never slowed down in a 4:53.14 final. She won by 13 seconds with a time that would have made her a winner at the day’s Division 1 or Division 2 Finals.
“That was a surprise to me,” Comerford said.
Ten minutes after that race, Comerford was back on the blocks for the anchor leg of the 200 freestyle relay, boosting the Trojans from sixth place to fourth.
“I had to be there for my team,” Comerford said. “I just had the belief that I was fresh and I could do it."
She brought Plainwell from seventh to fourth on the final leg of the 400 freestyle relay, but the Trojans were disqualified.
“I knew it would be tough, but it was definitely worth it,” Comerford said about switching her focus to the longer distances. “It was a lot more yardage, a lot tougher on your body to be prepared for the longer races. My coaches, John DuBois here and Jeff Russell with USA Swimming, have pushed me as hard as I could go. I couldn't do what I've done without them.”
DuBois, whose team finished fifth with 140 points, said Comerford’s willingness to swim the events where she could most help the team is representative of her attitude.
“She’s a phenomenal athlete, she has great character and she’s an unbelievable worker,” he said. “She obviously is gifted, and we’re lucky to have her at Plainwell. She’s been a model academically and athletically. She’s all the things coaches love to have.”
Another thing all coaches would love to have is the depth of Bloomfield Hills Cranbrook-Kingswood rode to the team title. The Cranes had no divers but had girls swimming in every final race. In nine of the 11 events, they scored at least 23 points.
“A lot of it goes to the competition that we started with the first day of practice,” first-year Cranbrook-Kingswood coach Chris Bagley said. “It’s unbelievable to think about how deep we are.”
Senior Kylie Powrie swam on teams that finished second in Division 3 her freshman and sophomore years and won titles the last two.
“It’s amazing,” Powrie said. “Our team has come so far. We've improved so much over the years. I never would have thought this was possible my freshman year. When I started, it was hard for us to fill up all the events.”
Powrie, the 2011 champion in the two races won by Comerford this year, finished her career by helping the 200 freestyle and 400 freestyle relay teams to victory, the latter in a Division 3-record 3:33.63.
“We just wanted our team record, and we got it and got the state record,” Powrie said.
Lara Kokubo was Cranbrook-Kingswood’s lone individual champion, winning the 100 freestyle. She also swam on the two winning relay teams.
“We knew we were going to have high expectations, but to do what we did, the way we did it, is just unbelievable,” Bagley said. “We set our goals at the beginning of the year, and we never talked about winning a state title. We talked about being the most improved team in the state, and I think we did that.”
Ines Charles led runner-up Bloomfield Hills Lahser. She repeated as champion in the 100 backstroke, helped her 200 medley relay team to a second straight title and finished second in the 100 butterfly.
PHOTO: Members of the Cranbrook-Kingswood 400-yard freestyle relay team celebrate their LP Division 3 Final record time Saturday. (Click to see more from HighSchoolSportsScene.com.)