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GRCC Pulls Far Away from Rest to win LPD3
November 21, 2015
By Chip Mundy
Special for Second Half
YPSILANTI – The 1-2 punch of Grand Rapids Catholic Central swimmers Riley Kishman and Susan LaGrand overwhelmed the field Saturday afternoon at the MHSAA Lower Peninsula Division 3 girls swimming and diving championships at Eastern Michigan University.
They had plenty of help, too, as Grand Rapids Catholic Central won its first MHSAA team championship In girls swimming and diving with 299 points to far outdistance runner-up St. Clair (199) and third-place Holland Christian (197).
Kishman, a junior who was named the Division 3 Swimmer of the Year by the coaches association, won two individual events and swam on two championship relays. LaGrand, a sophomore, also won two individual events in addition to contributing to a championship relay and another relay that placed second.
“It feels really good,” said Kishman, who won the 100 breaststroke and the 200 freestyle. “We’ve been wanting this for a while, and I’m glad it finally happened.
“Coach told us if we were going in thinking that we have it, we won’t have it, so we went in like we were in second place. We knew we had a target on our backs, so we tried to just keep going.”
Kishman, a two-time Finals champion in the 200 individual medley, passed on the event in favor of the 200 freestyle, which she won in 1 minute, 51.01 seconds.
“I have been doing more freestyle lately, and I like the 200 free better,” she said. “I thought we would have a better chance at getting more points if I did that, and I’m glad I did it.”
Kishman did successfully defend her title in the 200 breaststroke in 1:03.20.
“I had my best time in that since my freshman year, so I was really happy about that,” said Kishman, who also swam on the winning 200 freestyle relay and the winning 400 freestyle relay.
LaGrand had one of the more exciting victories of the day when she came from behind to win the 100 butterfly over St. Clair senior Grace Shinske. It was the second consecutive MHSAA title in the butterfly for LaGrand, who set a meet record with a time of 56.85 seconds.
“It’s always better when you have somebody to race,” she said. “It was really great. I could not have gone the time I did without her pushing me.”
LaGrand’s other individual title came in the 200 IM, which she finished in 2:06.97, better than Kishman’s winning time from a year ago.
“It really feels good,” she said after the win. “I have an awesome team behind me that pushes me every day in practice, so that really helps.”
The 200 IM was just two events after the meet-opening 200 medley relay, which had LaGrand and Grand Rapids Catholic Central finishing second to St. Clair. It was a quick turnaround for LaGrand.
“It was a little stressful, but with good time management it’s all right,” she said. “You know what you are going into when you sign up.”
As impressive as Kishman and LaGrand were, Grand Rapids Catholic Central was far from a two-girl show. Six other girls scored points, including senior Liz Rabaut and sophomores Nicole Rotelle and Elise Merucci. All three scored four times, including on one championship relay.
Lauren Lomonoco, another senior, was on two championship relays and placed in another individual event.
“It’s amazing to see how far our team has come since our freshman year,” she said. “We were just trying to get in the top 10 in the state that year, so it’s really rewarding and overwhelming.
“It’s just a great way to end my career.”
Sophomores Emily Merucci and Hannah DeBoer also scored twice in individual events for Grand Rapids Catholic Central.
Kishman and LaGrand were the only defending champions to repeat in their events, and two others failed to repeat as champions. In 1-meter diving, Allegan senior Erin Isola edged reigning champion Taylor Hosein of Milan 454.40 to 435.90. Isola had a lead of less than seven points coming into Saturday but put it away with three solid dives that totaled 139.50 points.
“It really hasn’t hit me yet … it’s like a dream come true,” she said after winning. “I’m really excited.”
She said her second dive – an inward 1½ somersault – was the key dive for her.
“Normally I don’t nail it as well as I did, and it got me a bunch of points to stay ahead of Taylor,” she said. “Taylor is a great diver, and it really could have been either one of us who won. It was really close.”
The other displaced champion was Rileigh Eding of Hamilton, who was edged by Shinske in the 100 backstroke. Shinske, who led LaGrand before finishing second in the exciting 100 butterfly, defeated Eding in the same fashion. Eding had a lead after 50 yards, but Shinske, in the final individual race of her high school career, surged back in the last 50 yards to pass her and win in 56.27.
“It was pretty exciting,” Shinske said. “At one point, I was thinking I was going to finish in second place, and then I realized that I could do it and I just went for it. It feels great.”
Shinske also teamed with Molly Likins, Heidi Likins and Alexis Smith to win the meet-opening 200 medley relay in 1:47.54.
Eding, who failed to repeat in the 100 backstroke, captured the 50 freestyle in 24.04 seconds. Other freestyle winners were Karlee Marsh of Tecumseh in the 100 freestyle (51.80) and sophomore Evelyn VanDeMark of Alma in the 500 freestyle (5:11.43).
Marsh, a junior, had finished third and fifth in two individual events last year.
“I’m really emotional, but it’s a great feeling,” she said. “It definitely helps that I was a second faster coming in, and it made me more confident. I think everybody did really good.”
But the best of those were the girls from Grand Rapids Catholic Central.
“It was a team goal to establish a championship feeling, and we accomplished that,” Grand Rapids Catholic Central coach Mio Vasic said. “I want to congratulate the girls on how they were able to balance their personal lives, school, academics and swimming. I’m very proud of them.”
PHOTO: (Top) Grand Rapids Catholic Central’s Susan LaGrand swims her winning 200 individual medley Saturday. (Middle) St. Clair’s Grace Shinske works toward her butterfly championship. (Click for more from HighSchoolSportsScene.com.)
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Panthers Make History Close to Home
November 17, 2012
By Alan Babbitt
Special to Second Half
HOLLAND – Senior Colleen Vande Poel did not realize at first the added significance of her West Ottawa girls swimming & diving team’s achievement.
Saturday's breakthrough went far beyond the pool for the Panthers.
Forty years after Title IX legislation was passed, West Ottawa claimed its first team MHSAA championship in any girls sport by winning the Division 1 meet at Holland Community Aquatic Center.
The Panthers cruised to a first-place score of 298.5 points in their own backyard — approximately five miles from their high school. They finished 26.5 points ahead of runner-up Farmington Hills Mercy.
“It didn’t really hit me we were champs until they announced our names,” Vande Poel said. “It’s really exciting. I didn’t even know that we were the only ones. It feels super special knowing that in the future people know that if they work hard enough and have their minds set, they can do it.”
Vande Poel and her teammates made history in record-setting fashion.
The Panthers set eight school records, one Division 1 meet record and one pool record during the two-day Final. They also won three events: senior Dani VanderZwaag in 1-meter diving, the 200-yard medley relay and the 200-freestyle relay.
West Ottawa applied lessons throughout the season the Panthers learned the hard way during a disappointing seventh-place finish in 2011, VanderZwaag and coach Steve Bowyer said.
“I think we knew we needed to work hard this year, and we needed to change some things we did last year that weren’t working for us,” Vande Poel said. “We worked harder. We just wanted to do it. We came here and did that.”
West Ottawa started the meet fast on Saturday.
The Panthers won the 200 medley relay in a near meet-record time of 1 minute, 45.14 seconds from Vande Poel, Chelsea Rish, Anna Battistello and Caroline Fender.
They came within two one-hundredths of a second of the Final and school record they set during Friday’s preliminaries.
West Ottawa’s second winning performance came in the fifth event.
VanderZwaag, a junior, secured a first-place diving score of 425.45 points on the final dive — a successful back somersault with a 1½ twist.
“I knew I could do it. I just took a deep breath and did it,” VanderZwaag said. “This team means so much to me. I love them all. We just keep working hard this season, trying our hardest.”
The Panthers came in first again in the ninth event. Anna Babinec, Lauren DeShaw, Fender and Elizabeth Fris won the 200 freestyle relay with a school- and pool-record time of 1:35.58.
The performance gave West Ottawa a cushion against expected push from Farmington Hills Mercy in the backstroke, Bowyer said.
“I felt the 200 free, if we could win that relay, we would put ourselves in position to win the meet,” Bowyer said. “We went amazing fast in that relay.”
The Panthers then needed a seventh-place finish in the finale — the 400 freestyle relay — to clinch the team title.
They avoided any nerves and a costly disqualification, instead setting a school record with a second-place effort of 3:30.53 from Babinec, Vande Poel, DeShaw and Fris.
They finished behind only Saline’s American Armstrong-Grant, Melanie Schroeder, Allison Eppinga and Maddy Frost, who won in 3:29.13.
Bowyer, also named Division 1 Coach of the Year by his peers, saw the fruition of a goal that started one year ago.
“I think we learned if you don’t put in the work, you’re not going to be rewarded at the end of the year,” Bowyer said. “We worked hard last year, but quality yards weren’t there. The focus each and every day wasn’t there.
“If you want to have success, you have to make sure you put in the work every day. This year, our seniors came ready to do that.”
Waterford Kettering sophomore Maddie Wright was named Division 1 Swimmer of the Year by the Michigan Interscholastic Swim Coaches Association after winning two events, setting one Division 2 meet record and one pool one.
“I couldn’t be happier with my swims,” Wright said. “It feels amazing. After a long season, it’s a good feeling to see it all paid off.”
Wright established a new Division 2 best in the 100 butterfly by going 54.13 during the finals. She came within 0.15 of a second of the all-division Finals record of Ann Arbor Pioneer’s Margaret Kelly from 2005.
Wright also won the 200 freestyle by four seconds — finishing in 1:48.01.
“Support from my teammates helped,” Wright said. “I picked it up a lot when I realized what I had to do to swim fast. (I) just practiced every day.”
Hudsonville senior Danielle Freeman also set a Division 1 meet record in the 50 freestyle by going 22.96.
Third-place Saline (266) and fourth-place Zeeland (150) also took home trophies. It was the final high school girls meet for longtime Zeeland coach Mike Torrey.
PHOTO: Holland West Ottawa senior Colleen Vande Poel swims one of her events Saturday in helping Holland West Ottawa to the LP Division 1 championship. (Click to see more from HighSchoolSportsScene.com.)