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GRCC Pulls Far Away from Rest to win LPD3
November 21, 2015
By Chip Mundy
Special for Second Half
YPSILANTI – The 1-2 punch of Grand Rapids Catholic Central swimmers Riley Kishman and Susan LaGrand overwhelmed the field Saturday afternoon at the MHSAA Lower Peninsula Division 3 girls swimming and diving championships at Eastern Michigan University.
They had plenty of help, too, as Grand Rapids Catholic Central won its first MHSAA team championship In girls swimming and diving with 299 points to far outdistance runner-up St. Clair (199) and third-place Holland Christian (197).
Kishman, a junior who was named the Division 3 Swimmer of the Year by the coaches association, won two individual events and swam on two championship relays. LaGrand, a sophomore, also won two individual events in addition to contributing to a championship relay and another relay that placed second.
“It feels really good,” said Kishman, who won the 100 breaststroke and the 200 freestyle. “We’ve been wanting this for a while, and I’m glad it finally happened.
“Coach told us if we were going in thinking that we have it, we won’t have it, so we went in like we were in second place. We knew we had a target on our backs, so we tried to just keep going.”
Kishman, a two-time Finals champion in the 200 individual medley, passed on the event in favor of the 200 freestyle, which she won in 1 minute, 51.01 seconds.
“I have been doing more freestyle lately, and I like the 200 free better,” she said. “I thought we would have a better chance at getting more points if I did that, and I’m glad I did it.”
Kishman did successfully defend her title in the 200 breaststroke in 1:03.20.
“I had my best time in that since my freshman year, so I was really happy about that,” said Kishman, who also swam on the winning 200 freestyle relay and the winning 400 freestyle relay.
LaGrand had one of the more exciting victories of the day when she came from behind to win the 100 butterfly over St. Clair senior Grace Shinske. It was the second consecutive MHSAA title in the butterfly for LaGrand, who set a meet record with a time of 56.85 seconds.
“It’s always better when you have somebody to race,” she said. “It was really great. I could not have gone the time I did without her pushing me.”
LaGrand’s other individual title came in the 200 IM, which she finished in 2:06.97, better than Kishman’s winning time from a year ago.
“It really feels good,” she said after the win. “I have an awesome team behind me that pushes me every day in practice, so that really helps.”
The 200 IM was just two events after the meet-opening 200 medley relay, which had LaGrand and Grand Rapids Catholic Central finishing second to St. Clair. It was a quick turnaround for LaGrand.
“It was a little stressful, but with good time management it’s all right,” she said. “You know what you are going into when you sign up.”
As impressive as Kishman and LaGrand were, Grand Rapids Catholic Central was far from a two-girl show. Six other girls scored points, including senior Liz Rabaut and sophomores Nicole Rotelle and Elise Merucci. All three scored four times, including on one championship relay.
Lauren Lomonoco, another senior, was on two championship relays and placed in another individual event.
“It’s amazing to see how far our team has come since our freshman year,” she said. “We were just trying to get in the top 10 in the state that year, so it’s really rewarding and overwhelming.
“It’s just a great way to end my career.”
Sophomores Emily Merucci and Hannah DeBoer also scored twice in individual events for Grand Rapids Catholic Central.
Kishman and LaGrand were the only defending champions to repeat in their events, and two others failed to repeat as champions. In 1-meter diving, Allegan senior Erin Isola edged reigning champion Taylor Hosein of Milan 454.40 to 435.90. Isola had a lead of less than seven points coming into Saturday but put it away with three solid dives that totaled 139.50 points.
“It really hasn’t hit me yet … it’s like a dream come true,” she said after winning. “I’m really excited.”
She said her second dive – an inward 1½ somersault – was the key dive for her.
“Normally I don’t nail it as well as I did, and it got me a bunch of points to stay ahead of Taylor,” she said. “Taylor is a great diver, and it really could have been either one of us who won. It was really close.”
The other displaced champion was Rileigh Eding of Hamilton, who was edged by Shinske in the 100 backstroke. Shinske, who led LaGrand before finishing second in the exciting 100 butterfly, defeated Eding in the same fashion. Eding had a lead after 50 yards, but Shinske, in the final individual race of her high school career, surged back in the last 50 yards to pass her and win in 56.27.
“It was pretty exciting,” Shinske said. “At one point, I was thinking I was going to finish in second place, and then I realized that I could do it and I just went for it. It feels great.”
Shinske also teamed with Molly Likins, Heidi Likins and Alexis Smith to win the meet-opening 200 medley relay in 1:47.54.
Eding, who failed to repeat in the 100 backstroke, captured the 50 freestyle in 24.04 seconds. Other freestyle winners were Karlee Marsh of Tecumseh in the 100 freestyle (51.80) and sophomore Evelyn VanDeMark of Alma in the 500 freestyle (5:11.43).
Marsh, a junior, had finished third and fifth in two individual events last year.
“I’m really emotional, but it’s a great feeling,” she said. “It definitely helps that I was a second faster coming in, and it made me more confident. I think everybody did really good.”
But the best of those were the girls from Grand Rapids Catholic Central.
“It was a team goal to establish a championship feeling, and we accomplished that,” Grand Rapids Catholic Central coach Mio Vasic said. “I want to congratulate the girls on how they were able to balance their personal lives, school, academics and swimming. I’m very proud of them.”
PHOTO: (Top) Grand Rapids Catholic Central’s Susan LaGrand swims her winning 200 individual medley Saturday. (Middle) St. Clair’s Grace Shinske works toward her butterfly championship. (Click for more from HighSchoolSportsScene.com.)
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Gladstone Girls Claim first MHSAA Title
February 20, 2016
By Keith Shelton
Special for Second Half
MARQUETTE – In a deficit to begin the day, the Gladstone swimmers had their work cut out for them.
So when it got down to the final three events of the day, and the PA announcer read off the standings, the elation and excitement when Gladstone was called in first place for the first time was genuine – the result of a hard day's work with little room for error.
By the time the final event, the 400-yard freestyle relay, it was a victory lap for the Braves, who were crowned Upper Peninsula champions for the first time Saturday at the MHSAA Girls Swimming & Diving Finals at Marquette High School.
Gladstone, which practices at the Northern Lights YMCA of Delta County, does not have a diving team. So the Braves could only watch Friday as their competitors built an advantage.
"Knowing we don't have diving, and we were going to give up those points, I talked about building depth in the team," said Gladstone head coach Tom Desy. "If we were going to win, we had to be strong in all events, all the way through. The girls dedicated themselves this year to do that. I had a lot of girls step up and swim events that they normally don't like to swim, but they did it for the good of the team."
Gladstone won with 281 points, followed by Houghton with 244 and Marquette with 241. The relatively tight finish was even closer prior to the final events. Before the 17th event, the 200 freestyle relay, Houghton had a slim lead, followed by Marquette and Gladstone. All three teams were within eight points of each other.
But the Braves' saved their best for last. Their 200 freestyle relay team of Jesse Flath, Sydney Herioux, Kirsten Williams and Lindsey McCann finished first with a time of 1:48.98. Gladstone followed with a victory in the 100 backstroke, 100 breaststroke, and 400 freestyle relay, sweeping the final four events to surge past the competition.
"Marquette and some of the other teams were strong in the IMs, but I know our team is very strong in the back and the breaststroke," Desy said. "I kind of thought if we could stay close, when the back and the breaststroke came up, we could do well, and we did."
Katie Stephenson had an outstanding day for the Braves. The junior placed first in the 100 backstroke (1:04.15), the 50 freestyle (25.72), anchored the Braves winning 400 freestyle relay and was part of the winning 200 medley relay team, the latter of which had a time of 1:57.63, just four tenths of a second off setting a U.P. Finals record.
"It was just adrenaline today," said Stephenson. "I got out of the 100 backstroke and I was breathing so hard, I puked. But I hopped back in. I wanted to finish it (400 freestyle relay) for (senior teammate) Jesse (Flath)."
Herioux, a freshman, won the 100-yard breaststroke in 1:12.40, three seconds faster than her seed time. Sophomore Claire Tembruell placed second in the 100 butterfly and third in the 100 back, and Flath placed second in both the 200 and 100 freestyles.
"Everyone tried their hardest today; it was amazing," exclaimed Flath. "It's amazing considering it's only our fourth year as a team."
Houghton held the lead for a good part of the day, but coach Erik Johnson was satisfied with the runner-up finish, saying his team exceeded expectations.
"If you told me at the end of the meet last year that we were going to finish second, I would have told you, you're out of your mind," he said. "We had a phenomenal meet."
The Houghton girls captured a bevy of second and third-place finishes, with no individual winners, but used their depth and consistency in all events to stay in contention.
"Our girls were undefeated during the season. They knew what they had to do and really stepped up," Johnson said. "Sam Olson was third in the 200 free, and second in the 500, and that helped a ton. It doesn't always come down to winning events. It comes down to those kids that squeeze into sixth place."
The Gladstone swim team, which has a co-op with neighboring Escanaba, was ineligible to compete in the U.P. Finals its first two years, as a club program. But Gladstone’s team became varsity for the 2014-15 season and quickly made a splash with a runner-up finish.
Desy has been there to see his team grow. Prior to taking the coaching job with the Braves, he ran the feeder program at the YMCA for eight seasons.
"This is a proud moment," Desy said. "I'm proud for the Escanaba and Gladstone combined schools. I’m proud of the girls that were on this team, some of which may not have continued through the YMCA without a high school program in place. I'm also very proud of the work I did for the Y, because the Y does a great job with the swim program. Normally without a high school team, those kids would go on to other sports. Now they have a focus to keep swimming and trying hard."
PHOTOS: (Top) Swimmers launch during a race Saturday at Marquette High School. (Middle) A Gladstone swimmer points to the clock as her team made its first MHSAA championship run. (Click for more from Jarvinen Photography.)