Gladstone Girls Claim first MHSAA Title
February 20, 2016
By Keith Shelton
Special for Second Half
MARQUETTE – In a deficit to begin the day, the Gladstone swimmers had their work cut out for them.
So when it got down to the final three events of the day, and the PA announcer read off the standings, the elation and excitement when Gladstone was called in first place for the first time was genuine – the result of a hard day's work with little room for error.
By the time the final event, the 400-yard freestyle relay, it was a victory lap for the Braves, who were crowned Upper Peninsula champions for the first time Saturday at the MHSAA Girls Swimming & Diving Finals at Marquette High School.
Gladstone, which practices at the Northern Lights YMCA of Delta County, does not have a diving team. So the Braves could only watch Friday as their competitors built an advantage.
"Knowing we don't have diving, and we were going to give up those points, I talked about building depth in the team," said Gladstone head coach Tom Desy. "If we were going to win, we had to be strong in all events, all the way through. The girls dedicated themselves this year to do that. I had a lot of girls step up and swim events that they normally don't like to swim, but they did it for the good of the team."
Gladstone won with 281 points, followed by Houghton with 244 and Marquette with 241. The relatively tight finish was even closer prior to the final events. Before the 17th event, the 200 freestyle relay, Houghton had a slim lead, followed by Marquette and Gladstone. All three teams were within eight points of each other.
But the Braves' saved their best for last. Their 200 freestyle relay team of Jesse Flath, Sydney Herioux, Kirsten Williams and Lindsey McCann finished first with a time of 1:48.98. Gladstone followed with a victory in the 100 backstroke, 100 breaststroke, and 400 freestyle relay, sweeping the final four events to surge past the competition.
"Marquette and some of the other teams were strong in the IMs, but I know our team is very strong in the back and the breaststroke," Desy said. "I kind of thought if we could stay close, when the back and the breaststroke came up, we could do well, and we did."
Katie Stephenson had an outstanding day for the Braves. The junior placed first in the 100 backstroke (1:04.15), the 50 freestyle (25.72), anchored the Braves winning 400 freestyle relay and was part of the winning 200 medley relay team, the latter of which had a time of 1:57.63, just four tenths of a second off setting a U.P. Finals record.
"It was just adrenaline today," said Stephenson. "I got out of the 100 backstroke and I was breathing so hard, I puked. But I hopped back in. I wanted to finish it (400 freestyle relay) for (senior teammate) Jesse (Flath)."
Herioux, a freshman, won the 100-yard breaststroke in 1:12.40, three seconds faster than her seed time. Sophomore Claire Tembruell placed second in the 100 butterfly and third in the 100 back, and Flath placed second in both the 200 and 100 freestyles.
"Everyone tried their hardest today; it was amazing," exclaimed Flath. "It's amazing considering it's only our fourth year as a team."
Houghton held the lead for a good part of the day, but coach Erik Johnson was satisfied with the runner-up finish, saying his team exceeded expectations.
"If you told me at the end of the meet last year that we were going to finish second, I would have told you, you're out of your mind," he said. "We had a phenomenal meet."
The Houghton girls captured a bevy of second and third-place finishes, with no individual winners, but used their depth and consistency in all events to stay in contention.
"Our girls were undefeated during the season. They knew what they had to do and really stepped up," Johnson said. "Sam Olson was third in the 200 free, and second in the 500, and that helped a ton. It doesn't always come down to winning events. It comes down to those kids that squeeze into sixth place."
The Gladstone swim team, which has a co-op with neighboring Escanaba, was ineligible to compete in the U.P. Finals its first two years, as a club program. But Gladstone’s team became varsity for the 2014-15 season and quickly made a splash with a runner-up finish.
Desy has been there to see his team grow. Prior to taking the coaching job with the Braves, he ran the feeder program at the YMCA for eight seasons.
"This is a proud moment," Desy said. "I'm proud for the Escanaba and Gladstone combined schools. I’m proud of the girls that were on this team, some of which may not have continued through the YMCA without a high school program in place. I'm also very proud of the work I did for the Y, because the Y does a great job with the swim program. Normally without a high school team, those kids would go on to other sports. Now they have a focus to keep swimming and trying hard."
PHOTOS: (Top) Swimmers launch during a race Saturday at Marquette High School. (Middle) A Gladstone swimmer points to the clock as her team made its first MHSAA championship run. (Click for more from Jarvinen Photography.)
Loy Norrix Swim & Dive Rooted in Community
By
Pam Shebest
Special for MHSAA.com
November 12, 2019
KALAMAZOO — When Paul Mahar was hired to coach at Loy Norrix High School, he had nine returning swimmers on a team of just 14 girls.
That was in 2004, and the program was on the verge of becoming a co-op with Kalamazoo Central High School.
But Mahar turned the girls swimming & diving program around in a “rags to riches” story, said athletic director Andrew Laboe.
Norrix has 45 girls on this year’s team, with two individual and three relay team qualifiers so far for the MHSAA Lower Peninsula Division 2 Finals on Nov. 22-23 at Oakland University.
Four divers – juniors Samantha Vande Pol, Laurel Wolfe, Sofie Santos and freshman Wen Wadsworth – are all headed to Regionals this week hoping to qualify for the Finals as well.
“(Mahar) has built a program through blood, sweat and tears with excitement, building a community education youth program and through the non-stop drumbeat of recruiting within our school,” Laboe said.
The Knights ended the regular season with a 7-2 record, including a win over perennial power Battle Creek Lakeview.
“Beating Lakeview was a big milestone for them,” Laboe said. “(Norrix is) a very young team this year, and we are hoping to build on that in the next years.”
Senior Carly Loken said a key to the team’s success is the girls’ relationships with each other.
“We have a lot of girls who swam club, and we’re all friends,” she said. “Also, (it helps) being able to pull in kids their freshman and sophomore years and welcome them into the group, and (we) really enjoy spending time together.”
Mahar prefers to deflect the attention from himself to the athletes, but his enthusiasm for the program is evident.
“My first few years I just had my upperclassmen pull kids in, just kids recruiting kids,” he said. “The last 10 years or so with me being in the building (as a teacher), I’ve been able to create relationships with kids and bring them out.
“Just siblings coming out and friends bringing friends out, that’s the big part of it.”
Loy Norrix finished third at the Southwestern Michigan Athletic Conference championships over the weekend, not a surprise to sophomore Annika Schnell.
“It’s important that we have fast girls, but we also have swimmers who hold our team together,” she said. “We have a lot of depth.”
Community strong
One key to Mahar’s success is a community program he started which now includes K-Central.
“The first few years it was called Knights United,” he said. “Then we had a great conversation with Kalamazoo Central parents to bring swimming back to the city of Kalamazoo and Kalamazoo Public Schools.
“We sat down and agreed we would come together, so we changed it to Kalamazoo United. We started with 25 boys and girls, and now we’re at about 250 kids year round.”
The program, hosted six months at Norrix and six at Central, includes children as young as 4 years old in the “Learn to Swim” class, and up to 18 years old.
Schnell, who became the first Knight headed to the MHSAA Finals when she qualified in the 50-yard freestyle, started in the community program at age 9 and now works with the younger swimmers.
Over the weekend, she also qualified in the 100 butterfly.
One advantage, she said, is having the same coach when girls transition to the high school team.
Mahar agreed.
“The majority of the kids who are on the team I’ve known since they were in third or fourth grade. So I’ve created a relationship with all these kids who are in the water right now for over a decade, and it’s been really great,” he said.
Loken also came through the community program.
“Coach Mahar has been my coach ever since I was little, so I kind of grew up with him and I always knew that I wanted to be a part of this environment,” she said.
“I remember one practice when I was little, (high schoolers) came and helped us with strokes, and I really liked that and wanted to be a part of that group.”
Schnell qualified for the Finals last year and, while she did not make it to the second day’s championship and consolation races, she said it was a good learning experience.
“I didn’t do so hot last year,” she said. “I had an injury. That wasn’t very fun.
“This year, I’m hoping to make one more cut than last year. I didn’t really come in prepared last year, but now I have experience. It’s always good to go with friends.”
Schnell will have a few friends with her this year, with junior Ellie Haase in the 100 backstroke and all three relay teams headed to Oakland so far.
‘No captains, all leaders’
The coach encourages swimmers to be leaders.
“We decided to take away captains, and we asked the girls to start building better relations with each other and create leaders over there,” Mahar said. “Our motto is ‘No captains, all leaders.’
“That creates an opportunity for a newbie, which we call a first-year kid or a freshman or sophomore, a chance to step up and be a leader in some way. It doesn’t always have to be in the pool. Maybe it’s in the locker room. Maybe it’s in the classroom.”
Mahar, who retired this year from coaching the school’s boys team, said when he was first hired, he had no idea that he would still be at Norrix 15 years later.
“I’m fortunate that I made the decision to stay in Kalamazoo, not only to teach but also coach and raise my family here,” he said. “I have two female swimmers who will be coming up soon, so I’m excited about that.”
Those are his daughters, Grace, an eighth grader, and Lillian, a sixth grader. Both participate in the community feeder program.
“I’m very fortunate that I have so many families, parents, athletes who have stuck with us and built this together, and that’s really the only reason we are as successful as we are today,” he said.
Pam Shebest served as a sportswriter at the Kalamazoo Gazette from 1985-2009 after 11 years part-time with the Gazette while teaching French and English at White Pigeon High School. She can be reached at [email protected] with story ideas for Calhoun, Kalamazoo and Van Buren counties.
PHOTOS: (Top) Kalamazoo Loy Norrix celebrates its victory at the Allegan Invitational this fall. (Middle) Clockwise from top left: Carly Loken, Annika Schnell, Ellie Haase and coach Paul Mahar. (Below) Haase prepares to launch during one of her races. (Top and below photos and Haase head shot courtesy of the Loy Norrix girls swimming & diving program; Loken, Schnell and Mahar head shots by Pam Shebest.)